Zoo tshaj Recipes 2024, Kaum ib hlis

Pancakes yog ib qho zaub mov zoo rau txhua pluas noj. Lub pancakes yog lub teeb thiab kev sib tw, thiab curd txhaws nrog spinach muab lawv qhov txawv tshaj plaw. Cov khoom xyaw rau lub khob noom cookie: Hmoov txhuv nplej siab - 90 g

Eggshells tau ntev siv los ua kev kho mob rau cov kab mob cuam tshuam nrog calcium calcium. Nws yog 90% calcium carbonate. Tsis tas li ntawd, nws muaj cov tooj liab, hlau, manganese, fluorine thiab lwm yam kab kawm. Tus kws kho mob Hungarian Krompeher txiav txim siab los ua pov thawj tias cov qe zoo muaj cov yam ntxwv zoo

Muaj ib lub tswv yim hais tias cov shells ntawm nqaij qaib qe yog cov muaj txiaj ntsig zoo kawg. Ntau phaus thiab haus nws raws li cov vitamin. Cov kws tshawb fawb tau pom tseeb hais tias lub qe plooj muaj qe yog qhov zoo tshaj plaws ntawm cov roj ntsha sai sai rau lub cev

Thaum sijhawm tsawg, koj yuav npaj cov kib kib uas yuav tsis tuaj yeem noj kom qab xwb, tabsis kuj noj qab nyob zoo thiab. Cov zaub mov no nws tsis muaj calories ntau, nws muaj protein ntau thiab ntau yam vitamins. Txuas ntxiv, muaj pes tsawg leeg ntawm cov zaub mov siav tsis tshua muaj cov rog thiab zaub mov kom tsawg, uas ua rau nws siv tau cov khoom no hauv kev noj haus kev noj haus

Cov khoom xyaw nrov hauv Georgian muaj npe nrov dhau deb dhau ciam teb ntawm lawv lub tebchaws. Txawm li cas los xij, tsawg leej paub txog dab tsi yog qhov txawv ntawm utskho-suneli thiab plhaw-suneli. Suneli Hops yog tshuaj ntsuab cov khoom siv sib xyaw ua ke suav nrog cov kua txob liab kub kub, zaub txhwb qaib, zaub ntsuab, coriander, mint, fenugreek, saffron, thyme, savory thiab ob peb yam khoom xyaw ntxiv

Protein yog lub hauv paus ntawm txhua yam muaj sia nyob ntiaj teb. Lub hlwb ntawm txhua yam muaj sia nws, thiab nws qhov chaw yog khoom noj. Nws yog qhov tsim nyog rau menyuam yaus, kis las, poj niam cev xeeb tub thiab cov neeg uas muaj mob

Ua kib nqaij qaib zoo nkauj tuaj yeem tsim koj kos npe rau tais los ntawm kev npaj kua ntses Teriyaki rau nws. Nws yog qhov tsim nyog - nqaij qaib tis lossis ncej puab, koj tuaj yeem siv qaib mis 900 gr. - paj noob hlis roj 50 gr

Yog tias koj mam li nco dheev muaj cov qhua lossis koj tsuas yog xav ua kom koj cov neeg hlub nrog cov khoom qab zib zoo nkauj uas ua rau tag nrho lub tsev nrog lawv cov kev tuaj yeem tsw qab, koj yuav tsum twv yuav tsum sim ua cov khaub noom chocolate yooj yim no

Cov qos yaj ywm nyiam paub ntau yam zaub mov txawv rau nws npaj. Koj tuaj yeem sib txawv koj li kev noj hmo nrog qos cutlets lossis khoom xyaw qos pies. Nws yog qhov tsim nyog - qos yaj ywm 4 pcs. - hmoov 2 tbsp. - qe 1 pc

Yog tias cov qhua tas sijhawm nyob hauv 50 feeb, thiab koj tsis muaj dab tsi los pab rau tshuaj yej, lub sijhawm no yuav txaus los ci cov khoom qab zib zoo. Ua ntej tshaj plaws, tig rau qhov cub, cia nws kom sov li 190 ° C. Lub sijhawm no, koj yuav npaj lub hau curd

Australian cheesecake yog lub ncuav mog qab zib zoo tshaj plaws rau cov neeg nyiam nyiam curd khoom qab zib. Ua cov cheesecake zoo li no yuav tsis siv sijhawm ntau thiab sijhawm rau koj, thiab qhov tshwm sim yuav ua rau koj thiab koj tsev neeg zoo siab

Cheesecake yog cov khoom noj qab zib ib txwm ntawm ob qho tib si European thiab Asmeskas cov zaub mov, uas muaj cov kua nplaum nyias thiab cov tuab tuab txheej. Sab saum toj ntawm cov khoom qab zib no yog garnished nrog tshiab citrus txiv hmab txiv ntoo lossis berries

Cov qe qaib yog cov khoom noj nrov. Cov qe ncuav uas nrov tshaj plaws yog cov ci, zaub nyoos thiab ntau yam khoom noj txom ncauj. Txhawm rau khaws cov saj ntawm cov qe, nws yog ib qho tsim nyog yuav tau soj ntsuam cov kev mob thiab lub sijhawm cia

Muaj ntau cov zaub mov txawv rau ntau hom ci. Rau cov pies ib leeg, koj tuaj yeem nrhiav ntau pua txoj kev ua noj nyob hauv is taws nem. Tab sis ntawm lawv muaj ib daim ntawv qhia ua khob noom cookie rau txhua hom pies: nws haum rau cheesecakes, thiab rau pies, thiab rau pizza

Puas yog nws ua tau kom npaj lub siab zaub kua zaub hauv qhov uas nws yuav zoo li tias nws tau siav hauv nqaij nqaij? Nws hloov tawm koj tuaj yeem! Sim ua qhov kev kawm thawj zaug no nrog cov zaub neeg Mev li qub. Nws yog qhov tsim nyog - 80 grams ntawm cov nceb qhuav lossis 150-200 grams ntawm cov tshiab (khov khov tshiab)

Raws li lub hauv paus ntsiab lus ntawm cov zaub mov cais, nplej zom lossis lwm yam nplej zom tsis pom zoo kom siv nrog nqaij, nws ntau dhau los ua lub plab. Raws li lwm txoj hauv kev nqaij, koj tuaj yeem siv cov cw thiab ntau cov kua ntses. Qhov tshwm sim yuav zoo siab txawm tias gourmets

Pickled dib - nkig, tsw ntawm lub caij ntuj sov tshuaj ntsuab! Qhov no tsis yog ib qho ntawm cov khoom noj txom ncauj uas koj nyiam tshaj plaws rau hnub ua hauj lwm lossis hnub ua rooj noj mov? Kev ua raws li cov thev naus laus zis ntawm cov khoom ua noj pickles thiab kev khaws cia tom qab tsim nyog yuav cia koj txaus siab rau cov khoom zoo no ntev

Lard tsis yog tsuas yog tsis qab heev, tab sis kuj noj qab nyob zoo. Peb nqa mus rau koj mloog ib daim ntawv qhia rau lard hau lev. Nyob rau tib lub sijhawm, peb yuav sim ua kom lawb tawm lub tswvyim hais txog kev txaus ntshai ntawm lard los ntawm kev teev nws cov txiaj ntsig zoo, thiab, muaj tseeb, nws yuav tshwm sim hauv koj cov zaub mov ntau npaum li cas

Cov khoom noj muab cov zaub mov ua tiav lawm, ua rau nws nyiam thiab qee zaum ntsim. Oriental seasonings, uas tau siv rau hauv kev npaj nqaij lossis ntses cov zaub, zaub, thiab zaub mov noj, tshwj xeeb tshaj yog ntse. Cov txiaj ntsig ntawm Oriental txuj lom Txij li thaum feem ntau ntsim qhov ncauj qhia paub meej muaj cov kua txob kua txob, lawv muaj cov yam ntxwv ua kom sov, uas yog qhov tseem ceeb tshwj xeeb tshaj yog nyob rau lub caij txias

Cov qe eggplants muaj kev sib tw zoo nkauj, ntxim nyiam thiab tsis qab. Kuv hais npaj npaj cov khoom noj rau cov zaub ntsuab ntsim rau lub caij ntuj no. Muaj tseeb koj yuav zoo siab nrog cov zaub mov zoo li no. Nws yog qhov tsim nyog - qe - 7 kg

Lub caij ntuj sov muab peb cov qoob loo nplua nuj: qhov muaj zaub thiab txiv hmab txiv ntoo ntau nplua mias, zoo li nws yuav tsis muaj hnub kawg. Tab sis nws yog lub sijhawm no uas nws yog lub sijhawm los xav txog lub caij ntuj no ntev thiab ua khoom siv

Qog cov kua zaub nceb yog qhov nrov heev, tshwj xeeb yog ntawm cov neeg nyob hauv nroog uas tsis tuaj yeem txhim kho lawv cov khoom noj nrog cov nceb tshiab, vim nws tsis yooj yim los khaws lossis yuav lawv. Muaj ntau txoj hauv kev los ua kua zaub nrog cov khoom no, thiab daim ntawv qhia no piav qhia txog yuav ua li cas ua kua zaub nrog cov nceb thiab hmoov nplej

Mushroom kua zaub yog ib qho ntawm qab tshaj plaws thiab muaj kev noj qab nyob zoo ua ntej, thiab nws tau yooj yim los ntawm lub cev. Kua zaub yog siav hauv ntau cov kua zaub: zaub, nqaij lossis tsuas yog dej, siv cov tshiab, pickled, qhuav thiab khov nceb

Cov kua zaub uas muaj ntxhiab thiab nplua nuj tshaj plaws tau los ntawm hav zoov nceb. Nws yog qhov zoo rau thov koj cov neeg hlub nrog ib qho qab kua zaub ua los ntawm tshiab, tsuas yog khaws, ntxhiab hav zoov nceb. Porcini nceb kua zaub yog tais zaub mov uas tsis yooj yim rau lwj, tab sis nws yog kev txaus siab ua nws

Cheese kua zaub nrog nceb yog zaub mov qab heev, hearty thiab qab. Rau nws cov kev npaj, koj tuaj yeem siv txhua hom nceb: champignons thiab porcini, tshiab thiab qhuav. Nws yog qhov tsim nyog Rau lub lauj kaub 4-litre: - 100 g ntawm porcini nceb - 800 g qos yaj ywm - 450 g ntawm nyuaj cheese - 200 g carrots - 150 g ntawm dos - ntsev kua txob Cov Lus Qhia Kauj ruam 1 Ua ntej tshaj, sau cov nceb nrog dej kub thiab teem rau 30 feeb

Lub tswb liab kua txob tuaj yeem ua noj ua haus hauv zib ntab marinade. Qhov kev npaj tsis tas yuav muaj ntau yam khoom xyaw, nws yog cia rau ib lub sijhawm ntev hauv qhov chaw txias, thiab zib ntab muab cov kua txob rau hauv lub qub. Nws yog qhov tsim nyog PepperBulgarian kua txob ntawm xim liab lossis txiv kab ntxwv (1

Yuav kom marinate lub kua txob qab zib rau lub caij ntuj no yuav tsum muaj ob peb cov khoom xyaw. Koj muaj peev xwm marinate tswb kua txob tsis tsuas yog nyob rau hauv dej dog dig, tab sis kuj nyob rau hauv kua txiv lws suav. Pickling peppers nyob rau hauv dej Cov kua txob ntsuab me me, taw tes rau hauv qab, uas yog cog rau hauv lawv lub vaj, zoo tagnrho rau qhov haujlwm no

Kub thiab kua txob qab zib tau zoo rau kev npaj rau lub caij ntuj no. Lawv tuaj yeem npuav tau nyob ib leeg lossis xyaw nrog lwm cov zaub. Lecho thiab zaub nyoos yog qhov ntxim nyiam heev los ntawm tswb kua txob. Cov blanks zoo li no tuaj yeem siv tau ob qho tib si xws li ib sab tais thiab ua khoom noj txom ncauj

Kev ua lub caij ntuj no yog qhov zoo rau kev khaws koj cov qoob loo thaum lub caij ntuj sov. Hauv lub caij txias, cov khoom siv yuav pab ua kom muaj zaub mov txawv, txuag nyiaj hauv kev yuav zaub, thiab ntxiv zaub mov rau cov vitamins. Qab zib tswb kua txob thiab txiv lws suav yog qhov zoo tshaj plaws rau cov hom phiaj no

Buckwheat porridge tau ntev txaus siab nyob rau hauv Russia rau nws cov txiaj ntsig zoo thiab saj zoo. Nws tuaj yeem ua kua, tawg, khov, nrog mis lossis mis nyuj-dawb, nrog rau tej daim txiv ntoo. Buckwheat porridge tuaj yeem muab cais ua zaub mov los yog ua ib qho tais noj

Ci Borododino tiag hauv tsev yog qhov muaj nqis heev. Ntau li tsim txom, thiab thaum kawg, feem ntau - tsis tuaj yeem cij. Lub supra bms-150 khob cij tshuab ua rau cov txheej txheem no yooj yim dua, tab sis, alas, tsis ntau. Khob cij dub yuav tsum muaj tus cwj pwm tshwj xeeb thiab yuav tsum saib xyuas tas li

Yog li lub cev xeeb tub ntev tuaj! Cov kev hnov tshiab, kev xyiv fab thiab, ntawm chav kawm, lub luag haujlwm rau tus menyuam hauv plab. Ntau tus poj niam muaj kev txhawj xeeb txog cov lus nug - yuav ua li cas noj tam sim no? Thiab ntau npaum li cas koj yuav tsum tau noj thiaj li tsis tsuas yog leej niam, tab sis kuj tus menyuam muaj zaub mov txaus?

Cheesecakes yog cov cua thiab yooj yim los npaj tais uas koj tuaj yeem pamper koj tus kheej nrog rau kev noj tshais. Raws li txoj cai, cheesecakes tau txais kev pab nrog jam, qaub cream los yog zib ntab, tab sis tej zaum yuav muaj cov savory version ntawm cov zaub mov no nrog dill lossis qej hauv cov lus muaj

Tsis muaj kev txwv tshwj xeeb rau cov khoom noj rau cov poj niam cev xeeb tub. Cov khoom noj kom zoo los ntawm cov kws kho mob rau cov poj niam hauv txoj hauj lwm yog ua raws li cov kev cai theem pib ntawm kev noj zaub mov zoo. Tib qho kev zam tsuas yog cov zaub mov uas tuaj yeem ua rau ua xua

Lub caij ntuj sov tuaj txog - lub sijhawm rau cov zaub tshiab. Dib tsis tawm lub rooj, lawv tau hlub los ntawm txhua tus: tshiab thiab salted, pickled thiab maj mam salted, tag nrho thiab finely tws. Tab sis nrog cov tsos ntawm kev sau qoob loo thawj zaug ntawm tsob ntoo dib, kuv xav pamper kuv tus kheej nrog maj mam salted cucumbers

Yog tias koj xav tau maj mam salted cucumbers, nws yog qhov zoo dua kom tos zaub los ntawm koj lub tsev caij ntuj sov ntau dua li mus yuav khoom hauv khw. Koj cov kua ntsev qab ntsev tig los ua ntau yam qab qab, thiab nws yooj yim heev rau lawv noj

Cov khoom ci ci khoom noj muaj qhov tsis muaj qhov zoo tshaj txhua yam - lawv noj qab nyob zoo. Tsev cheese, txawm tias tom qab ua kom sov-kho, khaws cia feem ntau ntawm nws cov txiaj ntsig zoo. Nws tseem muab cov saj muag muag muag thiab muag qab ntxiag

Nws feem ntau ntseeg tias nws yog qhov nyuaj rau kev npaj spaghetti nrog Alfredo sauce, yog li lawv tuaj yeem tsuas yog saj hauv cov khw nojmov Italian. Tab sis qhov tseeb, cov zaub mov no tseem tau npaj hauv tsev, yog tias koj paub ob peb yam tsis pub lwm tus paub

Cov nplej uas tsis tiav, tsis zoo li cov mov zoo tib yam, nws lub plhaub sab nraud, uas muaj cov vitamins tseem ceeb, cov kab kawm thiab cov khoom noj muaj txiaj ntsig. Cov txhuv no tsis yauv mus rau kev ua thiab yog li ntawd muaj neeg coob ntawm cov neeg txhawb nqa ntawm cov khoom noj kom zoo

Cov nplej liab los cov txiv duaj nws lub cev zoo heev. Nws yog nplua nuj nyob hauv fiber ntau thiab cov vitamins, yog sai sai nqus thiab haum rau kev noj zaub mov zoo. Cov khoom muaj txiaj ntsig no tuaj yeem siv los npaj ntau cov tais diav, los ntawm zaub nyoos mus rau sab lauj kaub tais diav

Beefsteak ua los ntawm nqaij nyug hloov tawm los ua tsis tau tsuas yog tsis txaus ntseeg thiab qab los noj mov, tab sis kuj tseem noj qab nyob zoo. Kawm paub yuav ua li cas ci nqaij nyuj ci tsis yog qhov nyuaj. Cov khoom xyaw: 450 g ntawm nqaij nyug

Xim av (xim av) nplej yog cov khoom noj qab nyob zoo nrog rau qhov qab ntxiag ntawm lub cev. Muab piv nrog dawb, nws yog qhov nyuaj dua, yog li nws ua noj me ntsis txawv thiab siv sijhawm ntev dua. Cov txhuv liab tuaj yeem siv ua ntau yam kom muaj txiaj ntsig zoo

Cov haiv neeg sib txawv nyias muaj nyias txoj hauv kev ua noj ua haus steaks. Hauv Australia, nws tau txais kev pabcuam nrog ntsim creamy ntses nrog horseradish ntxiv. Nws yog qhov tsim nyog - nqaij nyuj tenderloin - 600 g; - 2 diav ntawm butter lossis margarine

Beefsteak yog ib txwm ua los ntawm lub taub hau ntawm nqaij nyuj tenderloin thiab yog ib hom ntawm nqaij nyuj. Steaks tau muab faib ua kev raws li qib kev ua siab zoo. Tshwj xeeb yog ris txiaj ntsig ntawm cov taum pauv yog nruab nrab kib nqaij ci, uas yog, nrog "

Tam sim no, kab lis kev cai leguminous no tsis nco qab tsis nco qab, thiab tom qab tag nrho, kom txog thaum cov qos yaj ywm tau coj mus rau Russia, lentils yog ib qho ntawm cov khoom lag luam tseem ceeb. Nyob rau lub rooj ntawm cov neeg Lavxias, txij li xyoo plaub-plaub, muaj ib txwm muaj ua mov ci, noj thiab nqaij ci ci

Txhua txhua xyoo cov neeg tau hais ntau dua thiab ntau txog qhov tseeb tias kev noj cov nqaij yog qhov tsis zoo rau lub cev. Txawm li cas los xij, cov neeg siv khoom tseem yuav nqaij hauv cov khoom noj ntau thiab npaj tais diav ntau los ntawm nws

Roj teeb yog lub khob ua kua ib nrab uas npaj rau ntsw cov khoom hauv nws ua ntej kib. Muaj ntau cov zaub mov txawv rau kev ua cov roj, piv txwv li, raws cov nplej, txhuv lossis hmoov nplej, qe, dej ntxhia, kefir, mis, thiab lwm yam. Yuav ua li cas ua ib lub roj rau hauv ntses hauv mis - 300 ml ntawm mis

Fabkis ua zaub mov yog nrov rau nws elegance thiab txawv exquisite saj. Nov yog qhov qab saj uas Fabkis txoj muaj. Nqaij nyuj, txiv lws suav thiab dos ua ke nrog cheese yog qhov sib xyaw ua ke uas ua rau cov zaub mov no thiaj qab. Cov khoom xyaw:

Cov mis nyuj uas muaj ntxhiab tsw qab yog cov noj tshais zoo rau tag nrho tsev neeg, tshwj xeeb yog rau menyuam yaus. Kev noj qab nyob zoo, mis los thiab kev noj tshais yog qhov tseem ceeb rau lub cev loj hlob. Thiab nws yog qhov yooj yim heev thiab sai sai los npaj nws, thiab ib qho me me ntawm cov khoom xyaw uas tsim nyog rau qhov kev npaj ntawm cov zaub mov no yuav ib txwm pom nyob hauv koj chav ua noj

Thaum tsis muaj sijhawm los npaj cov tais diav uas tsis yooj yim, tab sis koj xav ua kom tsis txaus siab thiab pam koj tus txiv thiab menyuam, koj tuaj yeem siv daim ntawv qhia yooj yim no. Lawv kuj yuav nyiam lub casserole no thiab. Ib qho yooj yim thiab qub zaub mov uas txhua tus niam tsev muaj peev xwm ua

Cov neeg Fab Kis, cov neeg Italians thiab Askiv tau nkag siab meej meej rau cov neeg Lavxias-hais lus nrog lub npe ntawm lawv cov tais diav, uas suab zoo ib yam rau cov kev xav ntawm Slavic. Txhawm rau paub qhov tsis meej ntawm ib hom nplej zom, cov neeg Lavxias tau pib hu cov khoom qab zib ua khoom qab zib macarons, tab sis lawv kiag li tsis coj mus rau hauv tus account tias muaj cov ncuav qab zib uas muaj npe nyob hauv cov lus Askiv

Tsob ntoo fungi ua kom paub cov enzymes hu ua perforins rau hauv tib neeg lub cev. Nrog lawv tsis muaj, qog hlav pib los ntawm cov qog ua haujlwm txawv. Hom nceb no tau dav dav hauv Suav. Lawv tuaj yeem nrhiav tau qhuav hauv peb lub khw. Hauv qhov chaw txias, woody nceb tuaj yeem khaws cia ntev heev

Curd casserole yog khoom noj qab zib zoo tagnrho rau tshuaj yej. Yog tias koj xav noj cov kua roj zoo li no kom nws yaj hauv koj lub qhov ncauj, tom qab ntawd tsis txhob siv cov semolina hauv daim ntawv qhia, tab sis tshaw cov hmoov nplej ntau zaus ua ntej

Mis mij ua khoom noj yog qhov qab thiab muaj txiaj ntsig zoo rau cov txiv ntsej muag uas niaj hnub ua. Cov zaub mov no nyiam rau menyuam yaus thiab neeg laus thiab tuaj yeem noj su, noj hmo lossis noj tshais. Kawm yuav ua li cas ua kua mis noodle kua zaub yoojyim

Crispy dos rings yuav rov hais dua rau cov menyuam yaus thiab cov neeg laus. Npaj sai thiab yooj yim. Nws yog qhov tsim nyog - 1 kg ntawm dos - khob ntawm hmoov - 1 tsp ci hmoov - 1 lub qe - 1 khob mis - qhob cij crumbs - zaub roj - zaub ntsuab lossis noob txiv noob rau txaws Cov Lus Qhia Kauj ruam 1 Nws yog qhov zoo dua rau qhov nqa lub qhov muag teev ntawm qhov loj me kom lub nplhaib tau zoo

Pickled cucumbers yog ib qho khoom noj txom ncauj zoo tshaj plaws hauv lub caij ntuj no, thaum cov txiv ntoo tshiab yog cov qhua tsis tshua muaj rau cov zaub mov noj txhua hnub. Crispy ntxhiab cucumbers npaj raws li ib daim ntawv qhia tshwj xeeb yuav tsis tsuas yog ua kom sib txawv ntawm cov zaub mov li ib txwm, tab sis yuav ntxiv zest rau tsiab peb caug

Caviar qhaub cij, tshwj xeeb tshaj yog tias lawv tau dai kom zoo nkauj nyob rau hauv ib txoj kev qub, tuaj yeem kho cov rooj ntawm cov festive. Muaj ntau yam kev hloov ntawm caviar qhaub cij, tab sis feem ntau yog butter, tsev cheese thiab mayonnaise

Dib npaj los ntawm cov qauv thov tau siv tsis tuaj yeem siv tsis yog rau qhaub cij. Lawv yog cov zoo rau cov zaub xam lav, hodgepodge thiab tsuas yog khoom noj txom ncauj. Hom zaub mov no muaj ntau heev nyob rau tebchaws Asmeskas. Xws li npaj tau npaj txawm nyob hauv cov tsev neeg uas lawv yuav tev thiab txiav qos yaj ywm

Dib kua zaub muaj cov tshiab tshiab, qab ntxiag, lawv muaj nplua nuj nyob hauv fiber, dej, poov tshuaj, lawv kuj tseem muaj iodine, vitamins PP, C thiab B. Dib yuav siv tau los npaj ntau yam zaub mov qab thiab zoo noj. Quav tawv qhaub cij Qhov yooj yim dib khoom noj txom ncauj cov khoom noj muaj qhaub cij

Lub hau nqaij qaib mis xyaw zaub uas ua kib nceb thiab zaub ntsuab yog hom qub thiab qab tshaj plaws uas yuav txaus siab rau txhua tsev neeg thiab yuav ua rau koj cov qhua tsis txaus siab. Ua tsaug rau lub kib nceb thiab mayonnaise, nqaij qaib yuav tsis zoo li

Beetroot yog cov zaub ntsuab hauv paus rau txhua tus txij li menyuam yaus. Ntxiv nrog rau nws cov xim qaim thiab saj me me, beets muaj cov txiaj ntsig zoo rau kev noj qab haus huv: lawv txhim kho kev zom zaub mov thiab kev zom zaub mov, saturates lub cev nrog cov vitamins thiab microelements

Ib tug heev txaus siab, six thiab insanely uas muaj ntxhiab zaub xam lav npaj raws li daim ntawv qhia no. Nco ntsoov ua noj no qub thiab ntxim nyiam zaub mov! Nws yog qhov tsim nyog - 4 lub qe; - 400-500 g ntawm nqaij nyuj

Dib rau lub caij ntuj no tau sau hauv cov thawv thiab cov kaus poom, txias, kub thiab qhuav, ua kom ntsev los yog qaub nrog los yog tsis muaj huv. Koj tuaj yeem xaiv ib daim ntawv qhia rau khaws cia zaub hauv cov kua txiv qaub lossis citric acid, adjika, lws suav muab tshuaj txhuam thiab txawm tias vodka

Qee lub sij hawm cov neeg ua teb tsis muaj sij hawm rau sau qoob, vim li ntawd, lawv outgrow. Cov gherkins no muaj lawv tus kheej lub npe - "daj". Lawv muaj ntau, ntau cov noob, tuab tawv thiab muaj cov iab iab. Tab sis koj tsis tas yuav muab pov tseg

Provencal rolls yog cov khoom noj txom ncauj zoo thiab zoo tshaj plaws uas yuav ua tiav cov tsev neeg hmo ua ke. Nws yog qhov sib xyaw ntawm Provencal tshuaj ntsuab uas muab lub khob noom ua noj tsis zoo saj. Cov khoom xyaw: Dib - 1 pc (nws yog qhov zoo dua rau noj ntev ntev)

Dib xyaw yog ib qho tseem ceeb ntawm ntau cov tais diav. Cov zaub no tau nrov tshwj xeeb tshaj yog nyob rau lub caij ntuj sov, thaum dib muag tau muag txhua qhov chaw. Ua kom muaj kev nkag siab ntawm cov nplua mais no tsis yooj yim. Los ntawm kev saib xyuas cov lus qhia hauv qab no, koj tuaj yeem xaiv cov ntoo zoo thiab qhov ncauj dej rau koj lub rooj

Nqaij yog ib qho khoom lag luam uas yuav tsum tau xaiv nrog kev saib xyuas zoo. Nqaij nyuj tshiab muaj qee tus yam ntxwv uas yuav pab tau kom paub qhov txawv nqaij zoo los ntawm qhov tsis zoo. Cov Lus Qhia Kauj ruam 1 Yog tias koj xav yuav cov nqaij nyug zoo, nws yog qhov zoo dua rau qhov twg muaj kev xaiv ntau dua

Ua noj zaub paj nyob rau hauv breadcrumbs yog qhov yooj yim thiab ceev heev. Cauliflower yog zaub mov zoo thiab ua zaub mov noj, muaj ntau ntawm cov vitamins thiab minerals. Cov tais no tuaj yeem npaj los ntawm ob tus neeg laus thiab menyuam yaus

Qhov kev xaiv zoo rau cov zaub mov qab, nrog npaj los ntawm ci zaub. Nws yog qhov zoo dua los ci zaub ncaj qha rau ntawm cov grill, tab sis yog tias qhov no tsis tuaj yeem, koj tuaj yeem ua nws nyob hauv qhov cub. Nws yog qhov tsim nyog Rau rau qhov:

Lo lus "entrecote" yog ntawm Fabkis keeb kwm (entre - ntawm, côte - tav). Thaum pib, entrecote raug hu ua ib daim ntawm cov nqaij nyuj, txiav ntawm cov tav thiab caj dab. Tam sim no, nyob rau hauv qhov kev nkag siab dav dav, entrecote yog ib qho nqaij ntuag ua los ntawm nqaij nyuj pulp 1-1

Lub npe "entrecote" tau los rau peb los ntawm chav ua noj Fabkis txoj qub. Entrecote yog ib lub tais ua los ntawm ib qho nqaij txiav nruab nrab ntawm tus tav thiab caj qaum, ntau zaus los ntawm nqaij nyug. Muaj ntau ntau txoj hauv kev los npaj entrecote

Nqaij muaj cov khoom noj khoom haus zoo, yog li ntawd nws tsis nyob hauv qhov chaw kawg hauv tib neeg kev noj haus. Txawm li cas los xij, cov khoom no tuaj yeem tsim kev puas tsuaj rau lub cev yog tias tsis tshiab. Vim li no, koj yuav tsum tau ua tib zoo ua kom zoo

Paub tias npaj zaub mov ntau npaum li cas yog ib qho tseem ceeb tsis yog hais rau tus kws ua zaub mov noj xwb, tab sis kuj yog rau tus niam tsev npaj noj hmo li qub lossis rooj noj mov. Qhov no muaj tseeb tshwj xeeb rau cov khoom lag luam xws li nqaij, vim tias lub sijhawm ua noj, nyob ntawm daim ntawv qhia, tuaj yeem sib txawv ntau dua kaum zaug

Cov hmoov nplej tshuab yog tsim los ntawm ziab mis hauv cov chaw tshwj xeeb. Yeej, cov txheej txheem ntawm dilution ntawm cov khoom yog qhia ncaj qha rau pob, tab sis nws ntau yam yoojyim qee tus niam tsev tsis meej pem. Nws yog qhov tsim nyog Cov Lus Qhia Kauj ruam 1 Cov tshuaj pleev ib ce qhuav yog qhov txaus rau nchuav dej sov lossis dej kub thiab tuaj yeem siv ua cov khoom xyaw rau kas fes lossis tshuaj yej

Tsis zoo li cov mis nyuj qhuav, mis nyuj qhuav khaws cia ntev dua. Yog tias koj yuav nws nrog cov khoom lag luam, tom qab ntawd txhua lub sijhawm koj tuaj yeem npaj cov tais qab qab, suav nrog cov khoom qab zib zoo: qab zib, cream, khoom qab zib

Cov mis nyuj mis nyuj tau kawm ua thaum ntxov 19th caug xyoo. Rau nws ntau lawm, ua nyuj tau noj. Thaum xub thawj nws yog ib txwm. Lub hom phiaj ntawm cov txheej txheem yog kom ua tiav qhov yuav tsum tau muaj cov roj thiab qhuav. Tom qab ntawd, cov mis nyuj yog pasteurized, thickened thiab qhuav

Hauv nroog, kev ua kom muaj mis nyuj muaj ntau yam, koj tuaj yeem yuav ob qho 1.5% rog thiab 6%. Tab sis nyob rau hauv kev txiav txim me me, thiab tseem ntau dua yog li hauv cov zos, mis muag yog muag 3, 2 thiab siab dua, lossis feem ntau tsuas yog mis nyuj, cov roj cov ntsiab lus uas yog kwv yees li 3, 8% thiab txog 5%

Dumplings yog ib qho ntawm cov zaub mov tshaj plaws ntawm Ukrainian zaub mov ua los ntawm hau khob noom cookie nrog txhaws. Txhaws rau lawv tuaj yeem sib txawv kiag li. Rau nws cov kev npaj, siv tsev cheese, nceb, stewed zaub qhwv, hau siav qos yaj ywm, txiv apples thiab ntau yam txiv ntoo

Muesli yog zaub mov zoo tshais thiab zoo tshais. Nws muaj cov rog zoo, rog, thiab carbohydrates. Tag nrho cov no tuaj yeem thiab yuav tsum tau noj. Qhov kev noj tshais no yuav ua rau muaj lub hnub tag nrho thiab ua rau koj cov zaub mov txawv dua

Kefir cheese pancakes yog me ntsis thinner dua li cov tsoos cheese pancakes, thiab lawv saj ntau dua kev sib tw thiab zoo li pancakes. Nws yog qhov tsim nyog - 200 g ntawm tsev cheese nrog cov rog ntawm 9%; - 5 g vanilla qab zib

Hauv lub ntiaj teb txiav txim los ntawm "chemistry", nws yog qhov tseem ceeb heev rau noj txoj cai. Rau qhov no, muaj cov ntawv qhia rau ntau yam yooj yim, qab, thiab tseem ceeb tshaj, zaub mov zoo. Ib qho ntawm cov no yog curdled mis pancakes

Pancakes yog tshuaj ntsuab, yooj yim thiab nyiam tshuaj yej kho. Lawv yooj yim thiab sai sai los npaj, tsis tas yuav tsum muaj kev ua noj ua haus zoo thiab ua khoom xyaw tsawg. Nws mus tau zoo nrog ntau yam kev sib ntxiv hauv daim ntawv ntawm jam, zib mu los yog mis nyuj

Tsis muaj leej twg xav txog qhov twg cov zaub mov no los ntawm, tus tsim nws, tias nws muaj hnub nyoog li cas. Tab sis, txawm tias qhov no, txhua tus neeg tuaj yeem paub tias tsis muaj ib qho kev noj tshais zoo dua li cov ntxhiab tsw tshiab

Lush ruddy pancakes yog ib qho zaub mov zoo rau pluas tshais lossis yav tsaus ntuj tshuaj yej. Lub khob noom cookie rau lawv tuaj yeem npaj raws cov poov xab, tsev cheese lossis kefir. Ci zaub ntug hauv paus los yog taub txaws pancakes. Koj tuaj yeem ua kom txawv tus saj ntawm no cov zaub mov hmoov nrog kev pab ntawm txiv apples thiab raisins

Ib lub khob cij yog lub khob noom me me nrog lub hau muag muag. Muaj ntau ntau ntawm cov zaub mov txawv rau ua qab zib rau cov khoom qab zib zoo, tab sis tej zaum qhov nrov tshaj plaws yog tsev cheese thiab butter cream, raws li lawv cov nqaij mos muag zoo nrog cua ua khob noom cookie

Biscuit mini cakes tau hlub los ntawm cov laus thiab cov menyuam yaus. Ntau yam ntawm kev sau, cov kaus mom zoo nkauj thiab cov ntawv muaj xim zoo nkauj - qhov no yog hnub so! Nws yog qhov tsim nyog Rau qhov ntsuas: - 1 khob hmoov - 100 g butter thiab me ntsis ntxiv rau lubrication - 2 lub qe qaib - 150 g suab thaj - 1/2 khob mis - 1 lub chocolate dub - 2 tbsp

Muslin lee yuav ua rau koj lub ncuav qab zib thiab qab. Yuav ua li cas ua noj nws - nyeem hauv kab lus no. Muslin yog cov dej qab zib thiab qab zib uas haum rau ntau cov khoom qab zib. Nws tuav nws cov duab zoo, yog yoog raws, muaj ib qho kev qhia tsis meej, yog qhov ntom txaus, qiv nws tus kheej kom zoo rau xim thiab aromatization

Txawm tias feem ntau zoo tib yam zaub mov - muab nws ua xam lav, appetizer, chav kawm tseem ceeb lossis khoom noj qab zib - tuaj yeem muab qhov zoo nkauj rau cov khoom plig. Nws yog qhov txaus kom tig los ntawm koj txoj kev xav thiab tuaj nrog qhov kev tsim qauv qub rau txoj kev npaj khoom noj haus

Cov qhob noom chocolate chocolate tuaj yeem nqa koj tus ntsuj plig. Thaum sawv ntxov, haus ib khob dej tshuaj yej lossis kas fes nrog ib feem me me ntawm chocolate cream nthuav tawm ntawm ncuav qab zib, them koj nrog txoj kev xav zoo rau tag nrho ib hnub

Cov ncuav qab zib yuav saib zoo nkauj rau ntawm ib lub rooj. Yuav ua li cas dai cov ncuav khob me me yog qhov teeb meem ntawm kev xav. Cov txhaws tuaj yeem yog kiag li ib qho twg - thiab qhov no yog lwm qhov ntxiv rau cov khoom qab zib ua khoom qab zib

Los ntawm lub caij ntuj sov, pickles qee zaum nyob twj ywm, tab sis tsis muaj lub siab xav tau siv ntxiv lawm. Tom qab ntawd koj tuaj yeem tawm cov tais diav tshiab nrog lawv! Nws yog qhov tsim nyog - pickled cucumbers 4 pcs

Ib qho yooj yim thiab sai tais nyob rau hauv daim ntawv ntawm cucumbers stuffed nrog carrots thiab neeg rau yuav nplua koj saj. Cov appetizer no yog cov ntsim thiab qab, thiab kuj zoo rau ntawm lub rooj ntawm lwm cov tais diav. Nws yog qhov tsim nyog - 2 nruab nrab tshiab cucumbers

Nqaij qaib zrazy tuaj yeem muaj kev nyab xeeb rau cov khoom noj tsis haum. Nqaij qaib nqaij muaj protein ntau yooj yim thiab muaj ntau cov kab. Yog tias ncu, lawv tuaj yeem suav nrog cov menyuam yaus ntawv qhia zaub mov. Siv cov cheese rau sau zraz, koj tuaj yeem ua zaub mov noj ntawm koj tsev neeg thiab thov koj cov neeg hlub

Ntxiv rau kev npaj rau lub caij ntuj no thiab ntau hom zaub nyoos, zaub qhwv tau zoo heev rau kev npaj ntau yam zaub mov qab. Ib qho ntawm cov no yog cov zaub qhwv nrog cov nqaij. Los npaj cucumbers stuffed nrog nqaij, koj yuav tsum tau:

Nkees los xav txog qhov yuav ua li cas thov koj tsev neeg noj hmo? "Dib" nyob rau hauv Tiraspol style yog cov zaub mov qab thiab yooj yim uas ua rau muaj kev noj haus txhua hnub thiab tuaj yeem ua rau lub rooj noj mov zoo nkauj. Nws yog qhov tsim nyog - nqaij fillet - 600g

Nws yog qhov zoo heev rau qhib lub thawv ntawm crispy cucumbers nyob rau lub caij ntuj no txias thiab txaus siab rau cov zaub mov muaj txiaj ntsig thiab qab qab uas tau khaws cia tsis tsuas yog cov vitamins, tab sis kuj tseem hnov tsw ntawm lub caij ntuj sov

Muaj ntau ntau ntawm cov zaub mov txawv rau pickling thiab pickling cucumbers, ntau tus niam tsev muaj lawv tus kheej nyiam thiab tshwj xeeb. Tab sis qee lub sij hawm koj xav tau tej yam txawv thiab qab. Kauslim Korean Txhawm rau npaj rau lub caij ntuj no raws li daim ntawv qhia no, koj yuav tsum:

Stew yog cov khoom lag luam uas yooj yim los ntawm cov uas koj tuaj yeem npaj ntau yam tais diav. Lub stew tuaj yeem khaws cia rau ntau xyoo tsis poob nws qab thiab muaj txiaj ntsig. Qaib cov txwv yuav tso cai rau koj kom koj txaus siab qab qab, muaj kua thiab nqaij zoo

Dib dib noj qab nyob zoo heev. Ntxiv rau cov dej ntau, lawv muaj cov zaub mov, fiber, protein, qab zib, cov roj tseem ceeb, vitamins C, B1, B2, thiab lwm yam. Tsis tas li ntawd, lawv tau hlub los ntawm ntau, vim hais tias ob qho tib si tshiab thiab cov koos poom yog qhov qab

Qhov zoo ntawm cov zaub mov txawv rau sau cov zaub tsis muaj kom tsis muaj menyuam yog qhov yooj yim ntawm hom no thiab lub sijhawm txuag nyiaj. Ib qho dib zaub xam lav npaj nyob rau hauv no txoj kev rau lub caij ntuj no zoo kawg nkaus khaws qhov zoo thiab cov xim ntuj ntawm cov txiv hmab txiv ntoo, thiab tau saj zoo heev

Vim yog qhov saj tsis txaus ntawm txiv lws suav, lawv tau siv rau yuav luag txhua daim ntawv. Cov zaub nyoos, kua ntsw thiab kua txiv yog tsim los ntawm cov txiv lws suav, cov zaub no tau hau, muab kib, muab hau, ua noj ua haus xwb. Tab sis ob peb cov neeg xav txog cov txiaj ntsig ntawm cov khoom no

Ua dib dib rau lub caij ntuj no yog cov tshuaj zoo. Tom qab, qhov kev ua kom qab thiab zoo no yuav pab koj ntau dua ib zaug, ua kom muaj ntau hom thiab kho kom zoo nkauj ntawm koj lub rooj noj mov ib txwm. Xav txog ntau yam kev hloov pauv ntawm dib qab rau lub caij ntuj no

Zaub zaub nyoos noj kev txaus siab ntawm qhov chaw ntawm lub caij ntuj no npaj. Lawv tuaj yeem noj cov khoom noj txom ncauj sawv ntsug, siv ua ib sab zaub mov, ntxiv rau cov nqaij nyuj, thiab txawm tias kua zaub. Ci ci-ntsim los yog qab zib me ntsis saj zoo mus nrog nqaij thiab ntses, txhawb kev qab los noj mov

Nyob rau lub caij cog qoob loo, nws zoo siab heev los npaj zaub mov noj rau yav tom ntej siv raws ntau yam zaub mov txawv - nyob rau lub caij ntuj no txias lawv tuaj yeem ntxim nyiam. Dib zaub xam lav, muab tso rau hauv qab lub hau, yuav yog ib qho zoo ntxiv rau cov kib qos yaj ywm, nqaij, nqaij prefabricated sab

Cov noob paj noob hlis yog qhov khoom zoo heev hauv lawv cov khoom, lawv lub tebchaws yog North America, txawm hais tias nws zoo li lawv los ntawm Russia, vim tias lawv yog qhov tseem ceeb ntawm lub neej nyob ntsiag to lub neej. Txawm li cas los xij, cov neeg nyob hauv nroog tsis tiv thaiv qhov tsis ncaj rau hauv cov ntsiav ntawm lub hnub paj lossis taub dag

Qhov khoom noj txom ncauj uas tsis tshua xav tau thiab qab heev los ua los ntawm cov ncuav pita thiab cov kaus poom ntses yog npaj tsim sai sai thiab yooj yim. Nws yog qhov zoo tshaj plaws los ua noj xws li yob nrog sardine, saury lossis salmon liab, tab sis koj tuaj yeem siv lwm yam ntses rau koj saj

Txawm hais tias cov kaus poom tuna muaj ntau yam khoom noj muaj txiaj ntsig, yog li cov ntses kaus poom tuna tsis zoo dua rau cov tuna tshiab. Tuna muaj ntau ntawm Omega-3 thiab Omega-6 fatty acids - lawv yog qhov tseem ceeb heev rau tib neeg lub cev

Niam tsev, uas tseem tsis tshua muaj kev paub ua noj ua haus, nyob qib paum tsuas yog nrog cov zaub xam lav thaum lub caij ntuj sov. Qhov tseeb, koj tuaj yeem ua rau tons ntawm cov khoom noj txom ncauj nrog cov zaub no. Ntxiv mus, lub dib yuav ua nyob rau hauv lawv tsis tsuas yog raws li lub ntsiab muaj, tab sis kuj raws li ib tug hint ntawm freshness

Kebab tsis yog khoom noj nkaus xwb. Qhov no yog qhov kev lom zem tsis txaus siab uas cuam tshuam nrog cov rooj sib tham phooj ywg lossis kev ua yeeb yam zoo nkauj, xwm thiab kev so. Ua ntej koj pib sau cov kebabs ntawm skewers, koj yuav tsum txiav txim siab ua ntej dab tsi ntawm marinade yuav

Lub caij ntuj sov yog txuam nrog kev tawm mus ua si sab nraud thiab noj mov. Ib qho tsis tshua pom kev noj mov tiav ua tiav yam tsis muaj barbecue. Thiab lub ntsiab mob rau ib tug qab barbecue yog kom marinated nqaij. Tab sis txhawm rau kom nkag siab txog marinade twg los muab kev nyiam yam koj nyiam, koj yuav tsum sim tsawg kawg ob peb txoj kev xaiv

Tsis ntev los no, tsis yog cov kua zaub yooj yim, tab sis cov kua zaub zom, lossis, raws li lawv tseem hu ua, cov kua zaub qab zib, tau nrov dua hauv khw noj mov. Lawv muaj lub qab ntxiag thiab nplua nuj aroma thiab yooj yim los npaj. Nws yog qhov tsim nyog - 7 khob mis - 3 lub qe qaib - 3 diav ntawm nyuaj cheese - 5 dos - 1 khob cream 10% - 2 diav butter - ntsev - hauv av kua txob liab Cov Lus Qhia Kauj ruam 1 Nqa cov qe thiab cais cov

Cov ntses carp yog cov ntses dej tsis qab ntsev zoo xws li carp hauv ntau txoj hauv kev. Yog, nws nyob rau hauv tsev neeg carp thiab txawm rau pawg carp. Hauv Suav cov zaub mov noj, ob qho tib si ntawm cov ntses no tau noj rau ntau pua pua xyoo, ntxiv mus, carp, thiab tom qab ntawd nws cov "

Cov kua zaub Esxias no ua rau cov txiv maj phaub mis thiab txiv puv luj thiab nqaij qaib. Nws hloov tawm ib qho txawv heev thawj chav kawm, nrog rau kev pib saj thiab nplua nuj aroma. Nws yog qhov tsim nyog - 150 g nqaij qaib fillet

Dab tsi yog cov khoom uas paub zoo yog zaub qhwv, tab sis peb siv los ua borsch los ntawm nws, thiab qhov ntawd yog txhua yam. Tab sis qhov tseeb, koj tuaj yeem ua noj ntau ntau cov tais diav los ntawm cov zaub qhwv, ib qho yog stewed zaub qhwv nrog qos yaj ywm thiab nqaij

Pea kua zaub nrog cov nqaij haus yog nrov tshaj plaws thiab hearty tais ntawm ntau haiv neeg; nws yog qhov zoo rau lub caij ntuj no. Ua noj nyob rau hauv cov nqaij si nrog nqaij nqaij tau haus, cov kua zaub no yuav ua rau muaj kev nco qab zoo rau koj cov qhua

Lub sijhawm nws yuav siv los marinate lub kebab yog nyob ntawm qhov zoo ntawm cov nqaij nws tus kheej, marinade siv thiab cov kws ua zaub mov saj nyiam. Nws tuaj yeem sib txawv los ntawm 15 feeb txog 2 hnub. Yuav ua li cas las cov nqaij npuas kom yog Nws yog qhov zoo dua los yuav nqaij npuas rau shish kebab lossis barbecue los ntawm cov neeg ua liaj ua teb

Tam sim no yog lub sijhawm rau kev ua si sab nraum zoov. Ntau tus neeg kib kebabs. Kuv muab koj cov kev xaiv sib txawv rau barbecue marinade. Cov Lus Qhia Kauj ruam 1 Marinade rau nqaij qaib Cov khoom xyaw: - granular mustard 1 tablespoon - raspberries 1 tbsp

Qab kebab tuaj yeem tau txais tsis tsuas yog nqaij npuas. Nqaij qaib kuj tseem yog qhov kev xaiv zoo rau kev ua noj dhau qhov qhib hluav taws. Qhov tseem ceeb tshaj plaws yog kom muab cov nqaij npuaj kom zoo, ces kebab yuav dhau los ua qhov tsis zoo

Cov zaub xas lav no muaj txiaj ntsig zoo rau tib neeg lub cev, lawv muaj ntau yam zaub mov thiab tshuaj vitamins uas pab tib neeg muaj kev noj qab haus huv thiab zoo nkauj rau ntau xyoo. Tam sim no tus niam tsev niaj hnub muaj kev xaiv ntau hom ntawm cov zaub qhwv - Peking zaub qhwv, zaub cob pob, zaub paj thiab dej hiav txwv, tab sis txawm li cas los xij, cov zaub qhwv zaub qhwv dawb tseem tseem nrov heev

Zaub pob zaub xam lav yog ib qho khoom txom ncauj uas yooj yim thiab pheej yig rau cov khoom noj muaj txiaj ntsig zoo ntawm cov vitamins thiab fiber. Nws tuaj yeem npaj rau kev siv yav tom ntej los ntawm kev ntxiv tswb kua txob, dos, carrots thiab lwm yam khoom xyaw qab rau cov zaub qhwv dawb

Noj qab nyob zoo yog qhov yooj yim tshaj plaws rau lub cev lub cev thiab txhim kho kev tiv thaiv kab mob. Niaj hnub no, cov khoom xyaw rau lawv tuaj yeem nrhiav tau hauv khw txhua lub sijhawm ntawm lub xyoo, thiab qhov no yog kev txhaum uas tsis coj kom zoo dua

Fresh zaub qhwv thiab nqaij qaib zaub xam lav yog lub teeb ci thiab zaub mov noj, tab sis tib lub sijhawm tsis qab thiab zoo noj txaus siab, uas zoo tshaj rau huab cua kub. Nws kuj tseem tuaj yeem tso rau hauv kev noj haus rau cov neeg uas xav kom poob ob peb phaus ntxiv

Cov nqaij ntshiv nrog zaub qhwv tsis tsuas yog tsis qab, tab sis kuj tseem noj qab nyob zoo. Thiab cov tseem ceeb tseem ceeb ntawm xws li cov zaub xam lav yog tias nws npaj tau sai heev thiab nrog qhov tsawg kawg ntawm cov khoom lag luam. Cov zaub xam lav zaub qhwv yog qhov zoo rau cov neeg uas saib Orthodox cauj

Cov zaub qhwv dawb, ib qho ntawm cov khoom noj nrov tshaj plaws hauv peb cov khoom noj, yog, kab tias, ntawm ib qho sib luag nrog cov qos yaj ywm. Zaub pob yog qhov tseem ceeb heev, nws yog lub tsev khaws khoom ntawm cov vitamins, micro- thiab loj heev

Ntau cov tais diav tau npaj los ntawm txiv lws suav: los ntawm appetizers rau cov khoom qab zib. Txawm hais tias nyob hauv Russia lawv tau pib siv dav hauv cov khoom noj khoom haus tsis ntev los no, tsuas yog nyob hauv nruab nrab ntawm 19th caug xyoo

Lws suav zaub xam lav yog zaub mov qab uas pom tias muaj ntau yam. Muaj ntau ntau txoj kev xaiv rau kev npaj cov zaub nyoos, nws txhua tus nyob ntawm tus kheej nyiam nyiam saj. Cia peb npaj ob qho zaub xam lav uas yooj yim nrog txiv lws suav

Rau cov neeg uas feem ntau tsis tau noj cov kua txob kub, nws yuav zoo li tias txhua yam ntawm nws hom yog sib npaug kub. Thiab, tib lub sijhawm, muaj kev ntsuas lub hom phiaj ntawm lub pungency ntawm kua txob rau ntawm Scoville nplai thiab qhov chaw uas muaj ntau yam tshwj xeeb nyob rau hauv cov nqe lus ntawm pungency nyob ntawm cov ntsiab lus ntawm capsaicin substance

Cov kws ua zaub mov noj tau ntev pom tias nqaij nyug mus tau zoo nrog cucumbers - tshiab, kib, pickled. Niaj hnub no, cov lus zais ntawm kev ua noj ua haus no tau yooj yim siv los ntawm cov neeg txhawb nqa ntawm cov khoom noj muaj txiaj ntsig, uas nyiam pom hauv lawv cov khoom noj tsis tsuas yog muaj txiaj ntsig, tab sis kuj muaj cov tais diav uas qab

Cov zaub xas lav feem ntau pom ntawm cov rooj noj mov hauv lub caij ntuj sov. Tab sis dhau sijhawm, kev saj ntawm txiv lws suav, dib, zaub qhwv, radishes thiab cov kua txob tau dhau los, kuv xav tau ntau yam. Qhov no tuaj yeem ua tiav nrog condiments thiab txuj lom

Korean style cucumbers nrog nqaij yog ib qho qab los rau ntsim nyiam. Nws tsis yog qhov nyuaj rau kev ua noj nws, nws hloov tawm ib qho qab kawg. Haum sib npaug rau kev ua cov rooj festive thiab xws li. Koj tuaj yeem hloov cov qij thiab cov txuj lom kom ntau raws li qhov koj nyiam

Feeb ntau, zaub nyoos yog qhov yuav tsum tau nyob rau ntawm lub rooj noj mov. Cov zaub xam lav nrog nqaij thiab zaub, yog lub siab zoo rau nws tus kheej, tej zaum yuav yog ib tus neeg ywj pheej noj mov, ntxiv ib qho qab ntxiag ntau yam rau cov li sawv ntxov thiab noj hmo

Lub caij ntuj sov cov tais diav ua los ntawm cov txiv tshiab tshiab tas li yog lub caij tsoo. Muaj ntau cov zaub xas tshwj xeeb tshaj yog nrov nyob rau lub sijhawm no, uas yooj yim zom thiab rov qab rau lub hnub sov sov. Txawm li cas los xij, cov txiv ntoo tshiab tuaj yeem siv los npaj tsis tsuas yog cov zaub xam lav, tab sis kuj tseem muaj cov tais diav txawv uas tuaj yeem coj tau zoo rau ntawm rooj noj mov

Hauv chav ua noj hauv Spanish cov kab lis kev cai, cov khoom xyaw xws li tshuaj ntsuab, txuj lom thiab txiv qaub nyob rau qhov chaw tshwj xeeb. Txhua lub tais ntawm cov nqaij muaj lub cim tsis sib xws thiab ua tsw qab zoo. Nqaij qaib nyob rau hauv Spanish tau txais kev ua si nrog cov dos tshwj xeeb kua ntses, thiab tau txais kev pab cuam ntawm lub rooj nrog cov kho kom zoo nkauj hauv daim ntawv ntawm cov txiv ntseej

Nqaij qaib hauv Spanish dhau los ua kua thiab ntsim. Cov zaub mov no tuaj yeem yog qhov tseem ceeb rau ib qho kev ua koob tsheej. Nws yog qhov tsim nyog - nqaij qaib xyaw 1 pc.; - qab zib tswb kua txob 2 pcs .; - txiv roj roj 3 tbsp

Mev ua zaub mov tau coj ntau yam khoom noj ntsim mus rau lub ntiaj teb. Nqaij qaib siav nyob rau hauv hom Mev nrog ntau ntawm cov kua txob dub dub yuav tsis muaj kev tu siab rau cov kiv cua ntawm kab txawv. Txhawm rau npaj cov zaub mov, koj yuav xav tau cov khoom xyaw hauv qab no:

Nqaij Npua Ci Nqaij Npes Ci yog lub tais Spanish hom tsoos. Nws tau txais kev pab tsis yog nyob rau hnub ntawm kev npaj, tab sis hnub tom qab, kom cov nqaij nqus tag nrho cov aromas thiab dhau los ua qab thiab qab dua. Nws yog qhov tsim nyog Cov khoom xyaw rau 4 tus neeg:

Mole Poblano qaib ntxhw stew yog ib qho ntawm cov ncuav qab zib qab tshaj plaws ntawm Mexico uas yuav tsum tau ua haujlwm ntawm lub rooj noj mov. 10 servings ntawm tus qaib ntxhw yuav siv sijhawm li 3 teev los ua noj. Cov kiv cua ntawm Mexican zaub mov yuav twv yuav raug hlub nyiam ntsim stew ntawm mole poblano qaib ntxhw

Cov qaib cov txwv yog kab tias yog cov qaib loj tshaj plaws - ib lub cev coj mus ua noj tau ib tsev neeg loj rau lawv. Tias yog vim li cas, ci hauv ib txoj kev tshwj xeeb, nws ib txwm nyob ntawm Christmas rooj hauv cov tebchaws Catholic. Hauv tebchaws Askiv, tus noog no ib txwm yog ci nrog ntau qhov txhaws, cim lub txiaj ntsig thiab kev nplua nuj

Cov txheej txheem ntawm ci cov nqaij qaib ntxhw ntu yuav tsum tau saib xyuas kom zoo, vim tias feem ntau nws ua cov kiav txhab rau ntawm nws sai thiab sai pib hlawv, thiab sab hauv tsis muaj sijhawm los ncav cuag kev npaj txhij. Tab sis yog tias koj ua txhua yam raws sijhawm thiab nruj me ntsis ua raws li daim ntawv qhia, thaum kawg koj tuaj yeem txaus siab rau cov nqaij liab zoo heev, nco txog kev ua si hauv nws saj

Muaj tej zaum tsis muaj lwm yam zaub mov hauv ntiaj teb uas yuav txuam nrog lus Askiv ua zaub mov raws li ci nqaij nyug thiab nqaij ntses Yorkshire. Kev sib xyaw ntawm ob qho kev coj noj coj ua British no tau paub dhau deb dhau ntawm ciam teb ntawm lub teb chaws thiab muaj yeeb koob hauv cov nplooj ntawv ntawm ntau cov ntawv sau ua lus dab neeg

Tus British yog cov neeg haus dej haus cawv tshaj plaws. Raws li qee qhov lus qhia, lawv haus 120 lab khob dej tshuaj yej txhua hnub. Lawv kawm tau saj cov dej haus no txij li xyoo 1664. Cov Lus Qhia Kauj ruam 1 Neeg ncaj Askiv haus cawv muaj 11 txoj cai txwv

Qaib ntxhw yog qhov tseem ceeb tus cwj pwm ntawm txhua tus Englishman lub rooj noj mov. Tau ntau xyoo dhau los, txhua tus English Askiv tau tsim nws daim ntawv qhia nws tus kheej rau nws qhov kev npaj. Peb mam saib ntawm qhov classic. Cov khoom xyaw:

Ib qho qub tais uas zoo li lub nkoj nrog bumpers - txiv lws suav. Ntawm chav kawm, nws yuav zoo siab, ua ntej txhua yam, menyuam yaus. Tab sis cov qhua yuav tsis nyob twj ywm txawm tias yog. Thiab tseem ceeb tshaj, koj tuaj yeem xam tus naj npawb ntawm cov calories hauv ib qho kev pab kom yog yog ua tau thiab kho lawv txawm rau cov neeg noj zaub mov noj

Txhawm rau ua kom cov nqaij mos, nws yuav tsum muab los. Rau stewing, nws yog qhov zoo tshaj plaws los siv kua ntses ua los ntawm koj tus kheej. Yog tias tsis muaj lub sijhawm rau lub sijhawm no, tom qab ntawd cov txiv lws suav txig yuav hloov cov ntses

Icefish tau txais txiaj ntsig sai los ntawm cov neeg ua noj, txawm tias nws tsis yooj yim los muab nws thiab nws tsis pheej ywg. Nws cov nqaij mos, uas muaj cov ntxhiab tsw qab, nws yooj yim rau ua noj, thiab dua li, nws yooj yim heev los ntxuav cov ntses no, vim nws tsis muaj nplai

Dumplings yog qhov zoo tshaj plaws cawm siav thaum koj tsis muaj sijhawm los ua noj, tab sis koj yuav tsum muaj khoom noj txom ncauj nrawm thiab txaus siab lossis qhua tuaj yam tsis xav txog. Qee tus neeg nyiam muab duab puab rau lawv tus kheej, soj ntsuam ib qho kev coj ua tshwj xeeb, thiab qee tus neeg yuav khoom hauv khw

Muaj tshwj xeeb hnyav thiab tuab-phab ntsa cam khwb cia hlau pwm nrog kov ntev, nyob rau hauv uas ncuav qab thiab qab zoo nkauj yog siav ntawm lub qhov cub. Cov ntawv uas feem ntau yog "txiv ntoo", "nceb", "waffles"

Millet groats yog ib qhov chaw ntawm cov carbohydrates. Lub xub ntiag ntawm lawv nyob hauv kev noj zaub mov thaum lub caij noj zaub mov pab txo qhov hnyav. Millet porridge ua noj hauv qhov cub qeeb qeeb yuav tsis tsuas yog muab lub siab ntawm satiety ntev, tab sis kuj ntxuav lub cev ntawm co toxins

Nrog rau tuaj txog lub caij ntuj sov, zaub tshiab thiab txiv hmab txiv ntoo zoo siab rau peb nrog lawv ntau. Thiab thaum twg, tsis muaj teeb meem li cas nyob rau hauv lub caij sov, saturate lub cev nrog cov vitamins? Yog li ntawd, peb hais kom npaj ib qho yooj yim thiab qab appetizer ntawm txiv lws suav, qej thiab tshuaj ntsuab

Txiv lws suav tau noj nqaij nyoos, kua txiv thiab zaub nyoos tau npaj. Yuav luag tsis muaj qhov kub thib ib lossis thib ob chav kawm tiav ua tiav yam tsis muaj lawv lub xub ntiag. Lawv ua lub hauv paus rau cov khoom noj txom ncauj tshaj plaws

Nws yog ib qho tseem ceeb ntawm cov niam tsev ua kom nco qab tias yuav ua li cas thiaj li ua tiav mov kom thiaj li tawg. Cov nqaij siav uas zoo nkauj yuav yog ib qho qab thiab muaj txiaj ntsig zoo rau cov zaub mov thiab yuav ua rau txhua tus neeg hauv tsev neeg zoo siab

Pancakes nrog tsev cheese yog ib qho zaub mov zoo uas nyiam los ntawm menyuam yaus thiab cov laus. Pancakes tuaj yeem ua khoom noj qab zib tom qab cov chav kawm tseem ceeb. Lawv tuaj yeem yog qhov zoo ntxiv rau koj cov tshuaj yej yav tav su

Mov nplej yog ib yam zoo uas tuaj sab ua tau noj tau nrog nqaij, ntses thiab zaub. Txhawm rau ua kom nws tawg, koj yuav tsum tsis yog ua raws li cov cai rau nws kev npaj, tab sis kuj tseem siv ntau yam kom haum rau kev ua noj. Cov Lus Qhia Kauj ruam 1 Ua kom cov txhuv tag, noj ntev kom ua noj

Squid cov tais diav tau txais txiaj ntsig hauv ntau lub tebchaws. Ntau cov tais diav tau npaj los ntawm nws. Squid yog ntxiv rau zaub xam lav, kib, stewed thiab khoom ua si. Qhuav squid yog suav tias yog khoom noj tshwj xeeb. Nws kuj tuaj yeem npaj tau hauv tsev, nws yog qhov muaj teeb meem, tab sis kuj ua tau

Liab pob kws yog ib hom zoo ntawm cov nplej zoo tshaj. Qhov tseeb yog tias qhov no yog mov, los ntawm uas lub plhaub tsis tau raug tshem tawm, thiab rau feem ntau nws muaj cov vitamins, fiber thiab cov khoom noj muaj txiaj ntsig. Ntxiv rau, lub plhaub liab muaj cov ntxhiab tsw qab ntxiag, yog li cov nplej liab liab liab ib txwm tsis muaj xim xaus

Puas yog koj npaj hnub so noj zaub mov? Nco ntsoov suav nrog squid stuffed nrog cws - qhua yuav txaus siab rau qhov saj ntawm no qub appetizer! Nws yog qhov tsim nyog Peb yuav xav tau: 1.squid carcasses - 4 daim; 2. khov cws - 250 grams

Squid nqaij yuav luag 100% protein, uas yooj yim nqus los ntawm peb lub cev. Lub taurine nws muaj cov txiaj ntsig pab txo qis cov ntshav roj cholesterol, ua kom cov ntshav khov thiab muaj cov nyhuv anti-sclerotic. Vitamin E thiab selenium, uas muaj nyob hauv squid nqaij, tshem tawm cov teeb meem ntsev ntawm cov hlau nyhav los ntawm lub cev

Muksun yog ntses zog dej cawv. Nws cov roj ntsha yog nqus los ntawm tib neeg lub cev yuav luag tiav thiab tsub nws nrog vigor. Arachidonic acid, muaj nyob hauv muksun, tso cai rau koj tiv nrog kev tawm dag zog lub cev. Bromine ntxiv dag zog rau cov leeg hlwb, thaum tooj liab pab cov txheej txheem hematopoiesis

Sausages tsis yog ib qho khoom lag luam uas tuaj yeem noj tau tam sim ntawd. Lawv yuav tsum muab hau ua ntej noj. Ib txoj hauv kev ua noj yog mus ci cov khoom noj. Ob peb cov zaub mov txawv rau grilled sausages (cov khoom xyaw yog muab rau ib nrab ib kilo ntawm sausages)

Ntawm tag nrho cov ntau yam ntawm cov nqaij nruab deg, squid yog kab tias feem ntau paub zoo rau Lavxias teb sab Gourmets. Cov tais diav nrog squid suav tsis tau suav: koj tuaj yeem noj nws ua ib qho qab los noj mov, ntxiv rau nws cov zaub xam lav, kib hauv roj … Muaj ntau txoj hauv kev

Microwaving nqaij tais xav tau qee qhov kev txawj thiab kev paub. Yog li no, cov niam txiv kev ua noj xav kom nruj rau daim ntawv qhia. Tom qab ntawd cov nqaij ntawm cov nqaij yuav pom qab, ntxhiab thiab qab. Nws yog qhov tsim nyog Rau nqaij nyug ci:

Tsis ntev los no, ib qho khoom lag luam xws li giant squid fillet tau tshwm sim rau ntawm cov khw muag khoom txee. Lub saj ntawm xws li loj heev yog lub hauv paus txawv ntawm saj ntawm dog dig squid. Tab sis qhov tseeb yog tias koj yuav tsum paub qhov tshwj xeeb ntawm nws txoj kev npaj, txwv tsis pub cov nyiaj yuav tau siv sijhawm, thiab txawm tias cov tsiaj hauv tsev yuav tsis kam noj lub tais uas tau npaj tseg

Sai li sai tau chickpeas tsis hu ua: chickpeas, yaj peas, nakhat, npuas thiab txawm shish. Hauv cov sijhawm thaum ub, cov qaib txiv tau cuam tshuam nrog Venus, nws ntseeg tau tias nws txhawb cov phev tsim thiab ua kua mis, thiab ua kom muaj lub cev ntas

Cov zaub ntsuab hauv lub caij ntuj no yog qab ntxiv rau zaub nyoos, kua ntsw, kua zaub lossis tais diav tseem ceeb. Muaj ntau txoj hauv kev los npaj dill, zaub txhwb qaib, zaub kav thiab lwm yam tshuaj ntsuab. Ib qho ntawm feem yooj yim tshaj plaws yog salting

Nws tsis yog ib txwm ua tau los noj cov zaub mov kaus poom lossis lwm hom zaub mov kaus poom tam sim ntawd tom qab qhib. Txawm li cas los xij, thaum muab tso rau hauv lub tub yees, nco ntsoov tias cov khoom no tuaj yeem khaws cia hauv daim ntawv no rau lub sijhawm

Seb nws puas nkig sov so ci, spaghetti lossis zaub tshiab zaub xam lav, kaus poom tuna tsis tsuas ntxiv kov ib qho ntawm Mediterranean flair, tab sis kuj tseem pom cov ntses txawv uas tsis yooj yim rau lwm yam. Nrog nws, ib qho zaub mov twg yuav tau txais qhov tsis hnov qab

Pom zoo tias feem ntau ntawm txhua zib ntab, uas yog li ntawd pab tau rau mob khaub thuas, peb siv thaum caij ntuj no. Tab sis ua li cas koj noj lub peb-liter hub nyob rau hauv ib lub caij? Nws puas ploj tom qab? Lo lus teb rau lo lus nug no feem ntau yog nyob ntawm qhov chaw uas zib ntab yuav nyob thiab nws tau ua li cas

Qab, thiab tseem ceeb tshaj plaws noj qab haus huv, qe tau ntev tau suav nrog tib neeg kev noj haus. Tab sis kom lawv tsis poob tag nrho lawv cov khoom muaj txiaj ntsig nyob hauv qab ntawm ib puag ncig, nws yog qhov tsim nyog yuav tau soj ntsuam cov kev mob rau lawv txoj kev khaws cia

Muffins yog cov khoom qab zib uas tsis siv sijhawm ntev los npaj. Tab sis qhov tseem ceeb tshaj plaws yog tias yog qhov yuam kev thiab ua yuam kev hauv cov txheej txheem ua noj, qhov txiaj ntsig tseem yuav zoo kawg thaum kawg. Nws yog qhov tsim nyog - 250 g hmoov - 120 ml mis - 2 g poov xab - 60 g butter - 50 g av almonds - 2 tbsp

Cov qe tau mus ib txhis rau tib neeg kev noj haus nyob rau lub sijhawm puag thaum ub. Qhov no tau tshwm sim vim yog qhov tseeb tias lawv muaj cov protein ntau ntau los ntawm lub cev. Tab sis, zoo li lwm yam zaub mov, qe muaj lawv lub neej txee

Cov zaub ntsuab yog qhov txiaj ntsig ntawm cov vitamins thiab minerals hauv lub caij txias. Khov zaub txhwb qaib, dill, dos yuav tsis tsuas txhim kho cov tsos ntawm lub tais, tab sis kuj sau nws nrog cov tsw qab zoo nyob hauv nruab nrab ntawm lub caij ntuj no

Cov qe los ntawm txhua hom nqaij qaib muaj lwj thiab muaj cuab kav nyob ntev. Cov qe ntawm cov ntses dej (cov os, geese) npaj rau lub hom phiaj ua khoom noj tau pom zoo kom yuav tsum tsis pub ntev tshaj ib lim tiam. Nqaij qaib rau hauv lub tub yees tuaj yeem khaws cia zoo rau 30 hnub, thiab quail - 60

Paj yeeb salmon cov tais diav yog qhov zoo rau koj kev noj qab haus huv. Nws muaj cov ntsiab lus yuav luag txhua ntu - muaj tag nrho cov as-ham uas peb lub cev xav tau. Ntxiv rau, nws yog ntses qes-tsawg. Paj yeeb salmon yuav khaws tag nrho cov as-ham yog tias nws yog noj nrog kev ua noj tsawg kawg

Foie gras yog lub npe nrov ua ke Fabkis txoj kev noj qab haus huv uas ua rau muaj kev sib cav ntau ntawm cov tsiaj pab thiab khoom noj. Qhov no yog pate ua los ntawm Goose los yog os mob siab. Tab sis txhawm rau kom tau txais foie tiag tiag, koj yuav tsum fatten tus noog nyob rau hauv ib txoj kev - rau qhov no, quab yuam kev pub mis yog siv, vim tias tus tsiaj dhau los ua ob peb zaug loj dua li cov cai

Cov zaub ntsuab thiab zaub ntsuab yuav ua rau koj cov zaub mov muaj vitamins thiab ceeb toom koj txog lub caij ntuj sov. Tam sim no yog lub sij hawm uas muaj cov nplooj ntsuab ntau nyob hauv lub vaj thiab zaub ntsuab. Dab tsi thiab, tseem ceeb tshaj, koj tuaj yeem khov li cas rau lub caij ntuj no?

Ice rau cocktails ua nyob rau hauv tsev tsis yog ib txwm siv lead ua ntshiab, tsis zoo li cov dej khov rau hauv tuav. Kev vam meej tsis nyob hauv cov khoom siv tshwj xeeb, tab sis tsuas yog nyob rau hauv tus txheej txheem ntawm kev npaj cov khoom

Zaub ntsuab yog siv rau kev ua noj ua haus tsis yog kev txig ua zoo nkauj. Vim yog cov nqi ntawm cov vitamins, nws muaj cov txiaj ntsig kev noj qab haus huv. Feem ntau ntawm txhua yam tshuaj muaj txiaj ntsig rau lub cev tau pom hauv cov tshuaj ntsuab tshiab

Yuav ua li cas qhuav zaub ntsuab rau lub caij ntuj no hauv qhov cub? Lo lus teb rau lo lus nug no yooj yim kiag li. Qhov loj tshaj plaws yog xaiv cov ziab kom raug qhov kub thiab txias kom tsis txhob zes cov dill lossis, piv txwv li, zaub txhwb nyhiab

Txoj kev ziab yog qhov yooj yim thiab pheej yig tshaj plaws los khaws cov txiv hmab txiv ntoo thiab zaub. Hauv daim foos no, lawv tau txuag zoo, tsis tas yuav tsum tshwj xeeb cia cov khoom, thiab coj mus rau qhov chaw me me. Npaj txiv hmab txiv ntoo thiab zaub kom qhuav Txhawm rau kom muab cov txiv hmab txiv ntoo qhuav thiab cov txiv hmab txiv ntoo zoo, siv cov khoom zoo

Celery - lub tsw qab seasoning - tuaj yeem siv sijhawm ntev loo yog tias khaws cia kom zoo. Thiab txhua tus hostess tsev tos qhua yuav muaj peev xwm txaus siab rau cov neeg lawv hlub nrog tshuaj ntsuab tau ntev. Ntxuav cov zaub ua ntej noj Celery tuaj yeem muab tso rau hauv lub tub yees rau lub sijhawm ntev heev:

Horseradish hauv paus hauv nws cov muaj pes tsawg leeg tsis zoo rau cov tshuaj tua kab mob uas zoo tshaj plaws vim yog cov ntsiab lus siab ntawm cov tshuaj tshwj xeeb merosin. Horseradish appetizer (horseradish) yog Ameslikas paub hauv Scandinavia thiab tim Nkij teb chaws, thiab tom qab ntawd tau coj qhov chaw muaj koob muaj npe nyob rau hauv Lavxias ua noj ua haus kev lig kev cai

Daim ntawv qhia ua qauv rau adjika tsim nyog suav nrog kua txob, qej, ntsev thiab tshuaj ntsuab. Qhov ntsim seasoning tau dhau los ua neeg nyiam heev nyob rau hauv ntau lub teb chaws cov khoom noj, thiab nws muaj pes tsawg leeg tau dhau los ua ntau yam kev hloov

Qhiav muaj cov txiaj ntsig zoo rau lub cev, txhawb ua haujlwm ntawm cov plab hnyuv siab raum thiab lub kaw lus. Nws muaj anti-inflammatory, antiseptic thaj chaw. Hauv cov khoom noj muaj txiaj ntsig, qhiav yog siv rau qhov poob phaus. Cov kws qhia zaub mov xav kom noj cov qhiav txhua hnub

Cov nqaij ntses hiav txwv yog cov khoom noj muaj txiaj ntsig zoo uas tuaj yeem npaj tau ntau yam. Cov mollusks zoo li no qab heev ob qho tib si ci thiab stewed thiab kib. Sorakochikui yog Korean cov khoom noj uas kib nqaij kib nrog cov hauv paus dos thiab cov hauv paus dos ntsuab

Ncuav ncuav nrog mastic tau tsis ntev los no ua ntau thoob plaws. Qhov no yog to taub: mastic tso cai rau koj los tsim cov masterpieces tiag tiag, ua haujlwm ntawm kev ua noj kos duab. Kws ua zaub mov noj tseem tuaj yeem sim ua haujlwm nrog mastic

Zib ntab zib ntab zib ntab, los yog zib ntab zib ua zib, yog ib qho kev nyiam kev nyiam noj rau cov neeg Lavxias. Nws yog siav nyob rau hauv yuav luag txhua lub tsev, thiab txhua tus niam tsev muaj nws tus kheej nyiam "hom" cov zaub mov txawv, zais cia thiab muaj tswv yim me me

Cov khoom noj txom ncauj horseradish yog khoom noj rau lub caij sov. Nws yog nrog tus thib ob chav kawm. Nws poob rau hauv kev hlub nrog ntau vim nws qhov kev saj siab thiab ua kom sov. Ua ib qho khoom noj txom ncauj tsis zoo rau lub caij ntuj no nrog koj tus kheej txhais tes

Daim ntawv qhia Horseradish yog nyob rau cov lus qhia zais cia hauv tsev uas txhua tsev neeg muaj nws, nrog nws cov khoom xyaw tshwj xeeb. Thiab ntawm chav kawm, txhua tus ntawm cov zaub mov txawv yog tib qho tseeb, nrog nws tus kheej qhov tseeb saj

Nqaij qaib nrog qos yaj ywm yog ib hom qub ntawm Lavxias noj hmo, thiab thaum nws ci nrog cheese thiab mayonnaise, cov zaub mov no twb dhau los ua tus nyiam. Qhov tseem ceeb tshaj plaws yog tias txhua tus neeg yuav nyiam cov zaub mov no, thiab cov ncuav ci uas yog ci cheese yuav ua rau muaj qhov tsw zoo thiab tsis pom kev

Qee tus niam tsev, raws li pom qhov muaj pwm lub plhaw, sim zom nws txhawm rau txhawm rau txhim kho qhov teeb meem thiab tsis txhob muab pov tseg cov khoom seemingly tseem tsim nyog. Txawm li cas los xij, qhov no muaj kev xav tsis txaus ntseeg rau qee qhov laj thawj uas muaj raws li cov lus pom zoo los ntawm tus kws qhia noj zaub mov muaj txiaj ntsig

Ketchup yog cov kua txiv lws suav-ua nrov raws caij nyoog uas tau ua haujlwm nrog ob qho nqaij kub thiab txias ntawm nqaij thiab ntses, thiab tau ntxiv rau cov nplej zom. Ntau hom thiab ntau yam ntawm ketchup tau muag hauv khw muag khoom, tab sis cov kua qaub dej ntxiv hauv qhov ntau, uas yog qhov khaws cia zoo thiab tuaj yeem lav lub neej ntev ntawm cov khoom

Ib qho ci, uas muaj ntxhiab, muaj ntsim me me ntawm txiv lws suav thiab cov ntses horseradish yuav ua kom zoo nkauj txawm tias txhua lub rooj noj mov txhua hnub, thiab ntawm ib qho festive nws yuav dhau los ua huab tais ntawm cov zaub mov. Cov kua ntses no, zoo heev nrog nws qhov yooj yim thiab saj, yog hu ua txawv:

Qab qab poom zaub xam lav npaj nyob rau hauv lub caij nplooj zeeg yog qhov tiag kho rau thaum lub caij ntuj no txias. Kho koj tsev neeg nrog rau tej yam tshiab - piv txwv li, "Hunter's" zaub xam lav nrog zaub qhwv, zaub ntug hauv paus thiab lwm yam zaub

Txhawm rau ua kom koj tus kheej thiab cov neeg hlub nrog pickles nyob rau lub caij ntuj no, npaj cov kaus poom zaub xam lav rau hauv lub caij zaub. Lawv tuaj yeem ua los ntawm cov zaub qhwv, zaub qhwv, txiv lws suav, eggplants, kua txob, carrots thiab beets, thiab lwm yam zaub

Cauliflower yog cov khoom noj muaj txiaj ntsig ntawm hlau, calcium, potassium, phosphorus, zinc, tooj liab thiab ntau lwm yam macro- thiab microelements. Thaum lub caij txias, thaum lub cev muaj qhov xav tau ntawm cov as-ham, nws yog qhov tshwj xeeb tshaj yog noj zaub mov zoo noj los ntawm zaub paj

Kev lig kev cai, zaub qhwv pickling yog pib nyob rau lub caij nplooj zeeg, thaum xaus lub Cuaj Hli. Lub sijhawm no, nws muaj cov vitamins thiab minerals ntau tshaj plaws. Qhov nruab nrab thiab ib nrab ntawm ntau yam ntawm cov zaub no muaj cov kua txiv thiab cov piam thaj ntau

Txawm hais tias qhov tseeb tias koj tuaj yeem yuav ib yam khoom hauv khw muag khoom txhua lub sijhawm, cov hostesses tseem npaj tau ntau yam pickles rau lub caij ntuj no. Nov yog qhov tseeb tshwj xeeb yog tias koj muaj vaj zaub thiab xav tau khaws cov zaub hauv cov zaub

Fresh cabbage enriches lub cev nrog ntau qhov ntau ntawm cov khoom noj muaj txiaj ntsig zoo thiab pab txhawm rau txhim kho kev zom zaub mov. Thiab nws tseem muaj qee qhov tsis tshua muaj calories, uas ua rau nws yog qhov khoom zoo rau cov uas ua raws li lawv daim duab

Hnav khaub ncaws rau borscht yog ib qho yooj yim tsis pom kev zoo, thiab dua li, yog tias npaj kom raug, nws tseem ua kom dhau nqaij. Cov ris tsho hnav no yuav cawm koj thaum koj tsis muaj lub siab xav ua noj lossis koj tsis muaj cov khoom tsim nyog ntawm tes, thiab txhua tsev neeg xav tau borscht qab

Yuav ua li cas koj xav noj borscht qab los ntawm koj tus kheej cov khoom hauv lub caij ntuj no. Lub thawv ntawm borsch hnav khaub ncaws pab, ua tsaug uas koj tsis tas yuav fuss ntawm lub qhov cub ntev ntev thaum npaj ib qho qab thawj chav kawm