Zoo tshaj Recipes 2024, Kaum ib hlis

Basturma - jerky, nplua nuj nyob hauv cov nqaijrog thiab cov tsw qab zoo tshaj plaws ntawm cov txuj lom ntawm Sab Hnub Tuaj. Zoo meej harmonizes nrog dej haus. Vim tias nws khaws ntev, nws yuav tsim nyog rau qhov chaw hauv hnab ev ntawv. Nws yog qhov tsim nyog - Tus qaib mis (khub niam nrab) - Cognac (50 ml) - Paprika (5 tbsp) - Hauv av liab kua txob - Hauv av dub kua txob - Muab cov hops-suneli (2 diav) - Qab Zib (1 tsp) - Coarse ntsev, tsis-iodi

Pilaf nrog raisins thiab qhuav apricots yog cov zaub mov uas zoo nkauj dua, yog li txhua tus neeg uas xav ua kom haum lawv tsev neeg nrog zaub mov txawv yuav tsum ua nws siav. Xws li pilaf tau npaj tau yooj yim thiab yooj yim, qhov tseem ceeb yog txhua yam tsim nyog muaj hauv Tshuag

Gluten yog cov protein ua tau nyob hauv ntau cov nplej. Nws yog tshwj xeeb tshaj yog nyob rau hauv hom qoob mog, oats, barley thiab rye. Qee tus neeg muaj cov caj ces ua tsis taus pa gluten, uas tuaj yeem tshwm sim ua rau muaj kev tsis haum lossis tsis muaj zog

Txiv tsawb yog ib tsob txiv ntoo qab zib zoo nkauj heev nyob rau cov tebchaws Esxias yav Qab teb uas yog ib yam ntawm cov thawj coj los ntawm tib neeg. Cov txiv tsawb daj yog nplua nuj nyob hauv cov potassium thiab vitamin B6, uas yog lub luag hauj lwm rau lub cev hauv lub cev thiab qib hemoglobin hauv cov ntshav

Qee zaum, feem ntau cov neeg muaj kev xaiv ntawm yuav ib lub txiv tsawb thiab nplooj ntsuab lossis cov overripe ib qho nrog tsaus me ntsis. Kev xaiv lub txiv ntoo yog qhov tshwj xeeb tshaj yog nyuaj vim tias qhov khoom noj ntawm lub txiv tsawb hloov thaum nws siav

Puas yog koj lub tub yees tawg? Nws yuav yooj yim daws qhov teeb meem yog tias nws tshwm sim hauv huab cua txias thiab nrog lawj. Txawm li cas los xij, txawm hais tias nyob rau hauv huab cua sov, koj tuaj yeem khaws zaub mov kom tshiab, nws tsuas yog ib qho tseem ceeb kom coj mus rau hauv ob peb txoj cai rau kev khaws cia kom zoo

Cov zaub noj nyob hauv qhov chaw tseem ceeb hauv kev noj haus ntawm tib neeg. Lawv yog cov nplua nuj nyob hauv fiber, vitamins thiab minerals, thiab muaj cov tshuaj muaj sia uas muaj sia. Tab sis yog tias khaws cia tsis raug, zaub poob dej noo thiab ziab los yog pib lwj thiab ua kom tsis zoo

Loj hlob sau tau zoo yog ib nrab ntawm kev sib ntaus sib tua; lwm qhov sib txig sib luag ntawm kev khaws cia yog kev khaws cia thoob plaws hauv lub hli ntev. Txhua yam kev siv dag zog rau kev tu zaub yuav tsis muaj nuj nqi yog tias qhov chaw cia khoom ntawd tsis raug

Ntau zaus, nyob rau Hmo ua ntej ntawm koob tsheej thiab hnub so, peb yuav txiv hmab txiv ntoo thiab zaub ntau, tab sis tsis yog txhua yam tuaj yeem khaws cia tshiab thiab zoo nkauj. Tsaus nti me ntsis, pwm tshwm rau cov txiv hmab txiv ntoo thiab zaub, thiab lwj

Cov kaus poom ntses muab cov tais ua kom cov nplua nuj nplua nuj, ci nyob ntawm cov khoom xyaw ntxiv. Sim ua ib qho kev nyiam ntawm Mimosa los ntawm cov kaus poom saury, lub siab qab los noj mov nrog mov, lossis cov zaub mov savory nrog kua thiab celery

Saira yog ib tug ntses me me ib txwm nyob hauv North Pacific Dej hiav txwv. Vim nws txoj kev faib khoom dav thiab saj zoo heev, nws muaj kev lag luam tseem ceeb heev. Nws zoo heev thaum haus luam yeeb. Tab sis feem ntau yog cov kaus poom saury ntawm muag - hauv nws cov kua txiv, los yog hauv blanched hauv roj

Cov kaus poom saury kua zaub yog yooj yim heev thiab npaj sai sai. Cia li ib nrab ib teev - thiab cov kua ntxhiab tsw qab ntxiag tau npaj tiav! Nws tuaj yeem siav nyob hauv lub tebchaws, ntawm kev tawm rooj, thiab tsuas yog thaum tus tswv tsev tsis muaj sijhawm los ua cov tais diav sib txawv

Hloov cov qhaub cij zoo nkauj los ntawm ib daim khob cij, butter thiab hnyuv ntxwm, npaj cov qhaub cij kub rau noj tshais. Koj tuaj yeem ci lawv hauv qhov cub, microwave lossis kib hauv lub lauj kaub. Ntau yam ntawm kev ntsaws thiab ntau txoj kev npaj tau lees tias muaj ntau yam khoom noj

Ib lub qhaub cij yog ib qho ntawm cov khoom noj txom ncauj yooj yim kom sai sai rau koj txoj kev tshaib plab ntawm txoj kev, hauv tsev thiab thaum tuaj txog. Thaum pib, cov zaub mov yog ib qho mov ci kis nrog butter. Niaj hnub no, muaj ntau ntau ntawm cov zaub mov qab, thiab txhua tus niam tsev tuaj yeem muab qee yam ntawm nws tus kheej

Cov qhaub cij tau zoo yog cov lus teb zoo tshaj plaws rau ntau cov lus nug: yuav ua li cas ua noj ua tshais, yuav muab dab tsi rau tus menyuam nrog tsev kawm ntawv nrog koj, yuav ua li cas pub ib pab phooj ywg. Lawv yooj yim los npaj, thiab saj zoo li txhua tus nyiam pizza

Cov qhaub cij yog ib qho khoom noj txom ncauj ntau yam. Lawv zoo thaum sawv ntxov noj tshais. Yuav tsis cuam tshuam nrog pluas su thiab ua hmo. Thiab nyob rau lub rooj festive - qhov no yog thawj qhov xav tau thiab kho kom zoo nkauj ntawm lub rooj

Nws yog qhov nyuaj kom xav txog lub rooj festive yam tsis muaj qhaub cij. Ib daim ntawm cov mov nrog lub qab qab ntuav ntawm nws tau noj sai sai thiab tso cai rau koj kom muaj khoom noj txom ncauj yam tsis tau tawm hauv kev tshawb ntawm daim hlau

Qhov multicooker tuaj yeem ua cov pies zoo. Lawv tuaj yeem yog nrog ntau ntau yam kev sau: txiv apples, txiv tsawb, zaub qhwv, thiab lwm yam. Nyob rau tib lub sijhawm, tsis muaj kev txawj tshwj xeeb lossis kev siv zog yuav tsum tau ua ib lub ncuav qab zib hauv multicooker:

Ntau tus neeg tau pib yuav cov khoom siv ntawd coj los ua multicooker. Yog lawm, qhov no yog qhov yooj yim heev thiab tsim nyog hauv tsev neeg. Kuv xav kom koj noj ib hom zaub heev, nqaij nyuj thiab muaj kua hauv nws - ncuav peb-ncuav txheej hauv nqaij sawb

Qaub qab zib yog qhov txawv txav los ntawm nws qhov muag qab thiab saj. Nws cia melts hauv koj lub qhov ncauj. Cov ncuav mog qab zib no zoo meej rau kev ua noj. Nws yog qhov tsim nyog Rau khoom qab zib: 250 grams qab zib 50 grams butter 250 grams qaub cream 320 grams hmoov 1 tsp ci hmoov 1 tbsp cocoa hmoov 1 hnab ntawm vanillin Rau lub qab zib:

Cov ncuav mog qab zib no yooj yim ua. Koj tuaj yeem ntxiv dab tsi rau nws, los ntawm cov txiv hmab txiv ntoo mus rau cov txiv hmab txiv ntoo. Nyob rau hauv txhua rooj plaub, nws hloov tawm mus ua heev six. Thiab thaum siv multicooker, lub ncuav mog qab zib ua lush

Cov nqaij ntses uas muaj qab thiab ntxim nyiam muaj ntau yam tshuaj uas siv rau tib neeg lub cev. Ua ntej tshaj plaws, cov no yog cov vitamins, protein thiab polyunsaturated fatty acids. Ua tsaug rau lawv, kev ua haujlwm ntawm cov hlab plawv yog ruaj khov, cov concentration ntawm cov roj cholesterol hauv cov ntshav tsawg zuj zus, thiab cov haujlwm ntawm lub hlwb hloov pauv

Cov ncuav mog qab zib no yog cov nqaij heev, yooj yim thiab yooj yim, nws npaj tau sai thiab yooj yim. Qaub cream hauv daim ntawv qhia tuaj yeem hloov nrog cov kua mis nyeem qaub lossis kefir. Yog hais tias koj hlub zaub qhwv, ces cov khoom qab zib no yog rau koj

Nyob rau hauv cov xwm txheej ntawm lub nrawm ntawm lub neej ntawm cov neeg ntawm 21st caug xyoo, qhaub cij tau los ua ib qho khoom noj uas tsis tuaj yeem hauv lub neej txhua hnub, hloov tshais, noj su lossis tsuas yog ib feem ntawm cov khoom txom ncauj

Cov qhaub cij kub tau qab los ua rau ntawm ntau lub hauv paus sib txawv - ntawm loaf tsis tu ncua, ntawm ib lub hnab, ntawm lub khob cij ci, lossis txawm tias ua buns. Ob lub ncuav tshiab thiab cov ncuav ci me me zoo li tsim nyog. Ci nyob rau hauv qhov cub yuav rov ua nws yav dhau los qhov muag

Lub qhaub cij rau lub rooj noj mov, tsis yog tsuas yog saj yog qhov tseem ceeb, tab sis kuj lawv cov qauv. Yog li ntawd, nws tsim nyog dai qhov Kev Kho Mob hauv ib qho tseem ceeb. Los yog tseem muab lub qhaub cij noj ua khoom txom ncauj. Festive qhaub cij nrog crab nrog Cov khoom xyaw:

Cov tshuaj txau siv tau rau hauv cov tais diav muaj ntau yam. Txawm li cas los xij, lawv cov saj yog qhov tshwj xeeb heev, yog li cov tshuaj txau tsis tuaj yeem ua ke nrog txhua yam khoom. Cov khoom lag luam dab tsi tuaj yeem muab ntxiv nrog?

Muaj ntau cov khoom noj cog nyob rau hauv cov chaw lag luam muaj cov khoom tsw "zoo tib yam rau ntuj". Lub ntuj tsim uas muab cov zaub mov qab qab thiab muaj cov ntxhiab tsw zoo heev yog qhov kim heev, yog li nyob rau hauv chav kuaj mob lawv tsim cov khoom siv sib piv uas siv qee yam tshuaj lom neeg

Ib qho ntawm cov neeg xav tau ntau tshaj plaws ntawm chav dej hiav txwv yog lub hiav txwv dib. Nws tsis yog nroj, raws li lub npe yuav hais tawm, tab sis tus tsiaj uas koom nrog tib hom hnub qub ntses hnub qub - echinoderms. Hiav txwv dib ncuav yog qhov muaj nyob rau hauv ntau cov neeg Esxias khoom noj

Sprat kua zaub yog ib qho yooj yim tais uas tuaj yeem npaj tau sai hauv tsev lossis hauv tebchaws. Cov kua zaub no yuav tsw zoo li hluav taws, zoo li cov ua noj hauv qhov ntuj, thiab koj tuaj yeem ua rau nws lub sijhawm twg los xij ntawm lub xyoo - ob qho tib si hauv lub caij ntuj no thiab lub caij ntuj sov

Ntau cov khoom noj qab thiab cov khoom noj muaj txiaj ntsig tuaj yeem npaj los ntawm bracken thiab hom ostrich ferns. Thaum noj cov fern rau khoom noj, koj yuav tsum paub tias tshiab cov nroj no lom. Tab sis nws cov kuab lom yuav ua kom puas tsuaj los ntawm salting nrog siv ntsev ntau ntawm cov ntsev

Sprat qhaub cij tuaj yeem pom nyob ntawm New Year lub rooj hauv peb lub teb chaws. Tab sis rau lub caij so ntev tshaj plaws nyob rau hauv lub xyoo, txawm tias xws li pib yooj yim tuaj yeem npaj nyob rau hauv thawj txoj kev. Cub ci sprat qhaub cij Cov khoom xyaw:

Nws feem ntau tshwm sim uas cov qhua tseem nyob lawv txoj kev lossis tau tuaj txog, tab sis tsis muaj ib yam dab tsi los pabcuam ntawm lub rooj. Yuav ua li cas tom qab ntawd? Ua kom dej kub tuaj! Lawv yuav tau pab tawm, tab sis koj xav tau lub txhab nyiaj ntawm sprats hauv Tshuag

Cov Japanese pancakes no zoo li biscuits. Lawv feem ntau tau txais kev pab nrog melted butter, maple lossis chocolate syrup. Nws yog qhov tsim nyog - 2 lub qe; - 200-240 ml ntawm mis; - 50 g suab thaj; - 10 g (sachet) ci hmoov

Cov zaub mov no tau npaj tau yooj yim thiab sai sai, ntxiv mus, nws yog qhov kev lag luam heev. Ob tus neeg laus thiab, qhov tseem ceeb tshaj plaws, menyuam yaus noj nws nrog kev lom zem. Siv cov roj "salmon" rau ua cov qhaub cij. Nws kuj tseem siv tau los ua kev ntxiv rau lub hau qos lossis, piv txwv li, nplej zom

Koj puas nyiam cov khoom noj kom qab thiab txaus siab, tab sis lub sijhawm yuav tas? Lossis Puas yog koj tsuas yog kiv cua ntawm lub qhaub cij? Tom qab ntawv daim ntawv qhia ua qaib ntxhw loj no rau koj. Cauj thiab qab! Nws yog qhov tsim nyog dos - 1 pc

Pies yeej ib txwm muaj kev ua koob tsheej me me. Kev ua haujlwm zoo thiab muaj kev lom zem nyob rau yav tsaus ntuj, yog dab tsi yuav zoo dua hauv peb lub neej. Koj tuaj yeem xaiv txhua qhov txhaws rau pies, tab sis koj tus txiv neej yuav nyiam nws ib yam

Hercules flake cutlets yog qhov txaus siab heev uas lawv tuaj yeem siv los ua cov zaub mov tseem ceeb. Thiab vim tias tag nrho cov khoom lag luam uas tau ua los ntawm lawv cov zaub dhau los, cov cutlets tau zoo rau kev noj thaum yoo mov. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Cov qos patties zoo dua li cov tortillas lossis cov qos-pias cov ncuav pancakes dua cov patties uas muaj hnub nyoog. Lawv tuaj yeem noj nrog txhua yam - nrog jam thiab qaub cream, raws li npias npias lossis ib yam li ntawd. Lawv yuav sib npaug rau kev noj tshais thiab noj hmo, nyob rau lub caij ntuj no txias thiab lub caij sov

Qos pies yog qhov kev xaiv zoo rau cov uas ib txwm tau ua los ntawm cov poov xab lossis hmoov tsis ci. Muag heev, yaj nyob hauv qhov ncauj, lawv yuav hais rau tag nrho tsev neeg. Thiab nws siv sijhawm tsawg dua los npaj lawv. Sim qos pies stuffed nrog feta cheese thiab ntsuab dos

Kuv xav qhia rau koj daim ntawv qhia tshwj xeeb thiab yooj yim tshaj plaws no. Cov nkauj no tau raug qhuas los ntawm kuv tus muam ntau dua ib zaug, Kuv tsis tuaj yeem ntseeg tias yooj yim lawv tau ua li cas. Kuv ib txwm sim yuav cov khoom noj mis nyuj uas muaj xeb thiab xyov reacted nrog tsis ntseeg thaum xub thawj rau daim ntawv qhia ntawm dej

Lub khob noom cookie Viennese txawv ntawm cov poov xab uas tsis muaj hnub nyoog nrog lub teeb ci, airiness thiab qhov tseeb tias nws tsis stale ntev. Yog li ntawd, cov khoom qab zib Easter yog tsim los ntawm cov khob noom cookie no. Ib qho ntxiv, buns delicious, buns, rolls, thiab rum cov poj niam yog tau los ntawm nws

Qab thiab zoo nkauj pies siav ntawm qaub cream poov xab ua khob noom tuaj yeem ua tiav nrog txhua txhaws. Sim! Nws yog qhov tsim nyog Rau cov qos yaj ywm txhaws: - 350 g ntawm qos yaj ywm; - 4 diav ntawm butter; - 5 diav ntawm qhuav dill

Cov neeg noj zaub tsis zoo noj ua haus muaj peev xwm ua tau ntau yam sib txawv. Cov patties tseem tsis tau muaj lwm qhov kev ua si nrog saj buds. Qhov saj ntawm lentil pâté nrog carrots yog qhov zoo sib xws rau saj ntawm daim siab. Cov menyuam yaus lossis cov neeg laus tsis kam lees txais cov ncuav qab zib zoo no

Muaj lub sijhawm thaum koj tiag tiag xav tau pies … qab, homemade. Thiab yog li hais tias lawv npaj sai sai thiab yooj yim, tsuag tsuag. Daim ntawv qhia rau qab kib pies nrog mob siab, los ntawm kev uas tsis txawm crumbs yuav nyob twj ywm! Nplooj siab rog Rau kev sim, koj yuav tsum muaj:

Raws li daim ntawv qhia no, kuv pog kuj ua pies. Ntxiv rau cov pies, koj tuaj yeem ua buns, donuts thiab lwm yam khoom noj nrog ntau yam ntawm kev sau. Ncuav qab zib ua los ntawm cov hmoov nplej tsis xyaw poov xab tuaj yeem muab kib hauv lub lauj kaub lossis ci hauv qhov cub

Apples yog ib qho ntawm cov khoom noj qab zib nrov tshaj plaws. Lawv yog cov txiv hmab txiv ntoo pheej yig, muaj txhua xyoo puag ncig, nrog kev ua ntej tsawg, thiab mus zoo nrog ntau lwm cov khoom xyaw. Cov kua yooj yooj yim thiab cov cinnamon puv Apples mus zoo nrog cinnamon

Ib qho txawv txaus nyiam thiab ntsim zaub mov - pies nrog pickles. Kuv pom zoo ua noj no cov tais zoo kawg li. Lub tsev thiab qhua yuav zoo siab. Nws yog qhov tsim nyog - hmoov nplej - 500 g; - qe - 2 pcs .; - qhuav poov xab - 40 g

Daim nplooj siab yog zaub mov noj qab nyob zoo thiab muaj txiaj ntsig zoo. Nws tsis yog rau qhov tsis muaj dab tsi uas cov kws kho mob thiab cov kws qhia zaub mov xav kom suav nrog nws hauv koj cov khoom noj. Lub siab muaj cov hlau, tooj, calcium, magnesium, phosphorus, vitamins A, C, pab pawg B

Mashed qos yog cov khoom noj uas tuaj yeem pom ntau zaus ntawm peb cov lus. Yog tias koj muaj ib qho me me ntawm cov qos yaj ywm uas seem tom qab noj hmo, tsis txhob maj kom muab pov tseg, vim tias koj tuaj yeem ua ntau yam zaub mov thiab khoom noj txom ncauj los ntawm nws rau txhua tus saj

Leej twg tsis nyiam pies? Los ntawm daim ntawv qhia no, koj yuav kawm paub yuav ua li cas thiaj ua lub teeb thiab airy ua khob noom rau pies siv kefir rau qhov no. Kev txhaws rau lawv yuav los ntawm daim siab, tab sis tuaj yeem hloov nrog lwm yam

Vim nws qhov txawv txav thiab lub ntsej muag zoo nkauj, cov qos yaj ywm ci rau hauv txoj kev no yuav rov hais dua rau cov menyuam yaus uas feem ntau tsis kam noj. Qhov ci ci thiab qab dua tuaj yeem tuaj yeem muab zaub ci rau zaub lossis siv los ua zaub mov rau sab zaub mov

Cov ntawv qhia rau cov qos yaj ywm muaj txhua lub sijhawm tau thov ruaj khov ntawm cov poj niam. Thiab qhov no tsis yog qhov ceeb txhua: cov khoom lag luam rau lawv qhov kev npaj yuav pom nyob hauv txhua chav ua noj, kom qhov kev txuag nyiaj hauv tsev neeg pob nyiaj tau pom tseeb

Cov ci ci nws ib txwm muaj koob npe rau lawv qhov txawv saj thiab tsw. Thiab ntxiv nrog rau cheese thiab nqaij sawb, zaub mov ntxiv nthuav dav nws qab ntau! Nws yog qhov tsim nyog - 4 lub taub hau loj - 2 tbsp. l. txiv roj roj - ntsev thiab kua txob dub hauv av - 8 daim hlais nqaij sawb - 75 g finely tws champignons - 50 g butter - 200 g ntawm grated nyuaj cheese - ib de ntawm av nutmeg - qee cov thyme nplooj tshiab Cov Lus Qhia Kauj ru

Thaum cov qhua nyob ntawm lub qhov rooj, tsis muaj ib lub sijhawm dhau los tsim qee yam. Sim ua ib qho tshiab nthuav qhia rau cov qos yaj ywm qhwv hauv nqaij sawb nrog ua kua qab tshaj plaws ntawm tsev cheese thiab cheese. Yam tsawg kawg nkaus cov khoom lag luam thiab kev siv zog yam tsawg kawg nkaus

Pies ntawm kev npaj no tuaj yeem raug rau kev noj zaub mov zoo. Lawv tsis npaj feem ntau. Cov ncuav qab zib tsis yog kib hauv cov roj, tab sis ci (ci) hauv lub lauj kaub qhuav lossis saum npoo av. Sij hawm dhau los, lawv tau ci rau ntawm lub qhov cub uas muaj cov hlau cam khwb cia

Qos pies kib hauv cov roj zaub yog qhov tsis txaus ntseeg txaus noj. Nws tsis yog qhov nyuaj los npaj lawv, thiab yog tias koj nruj me ntsis ua raws li cov lus qhia hauv qab no, lawv yuav tig los ua qhov muag tsis meej thiab nplaim taws. Nws yog qhov tsim nyog Rau qhov ntsuas:

Los npaj lub tsiab peb caug, koj xav tau tsawg heev - ci ncuav qab zib thiab ncuav qab zib. Lo lus "ncuav qab zib" los ntawm cov qub lus Lavxias "tsiab peb caug". Qhov tseeb, hauv Ancient Russia, pies tau ci hauv qhov cub Lavxias thiab tshwj rau hnub so

Nqaij sawb, ntawm chav kawm, tsis yog ib yam khoom noj qab haus huv zoo rau tib neeg lub cev. Tab sis, yog hais tias noj nyob rau hauv sim, tsis muaj dab tsi phem yuav ntawm chav kawm tshwm sim. Qee lub sij hawm txawm tias cov neeg tsis noj zaub pub rau lawv tus kheej noj cov nqaij npuas kib

Tus yuam sij rau qab zib buff qab yog cov ua khob noom muaj yeej. Koj tuaj yeem ntxiv cov qab zib rau cov khoom ci los ntawm kev ntxiv ntau yam sau rau nws, piv txwv li, raisins, txiv hmab txiv ntoo candied, lossis koj tuaj yeem cias nphoo cov khoom ci nrog cov qab zib li ib txwm

Cov xyoob ntoo hauv tsev nrog lossis tsis tau sau yog qhov qab tiag tiag uas tuaj yeem muab rau lub rooj noj mov lossis ua mov ci rau tsev neeg noj mov. Qhov yooj yim rau lawv mus yuav cov khob noom cookie yog nyob hauv khw, tab sis cov khoom ci ua lawv tus kheej tes yuav ntau dua

Cov ncuav qab zib uas tsis yog tsev zoo yog ib qho zoo ntxiv rau kev haus tshuaj yej. Muaj ntau daim ntawv qhia xaiv, txawm hais tias nws yog burgers, doughnuts lossis tarts qab zib. Poov mov paj yog qhov zoo tagnrho rau kev ua rau lawv, nws yooj yim rau daim ntawv

Cov khoom noj hauv tsev muaj nicer ntau dua li cov khw muag khoom noj. Tom qab tag nrho, cov muaj pes tsawg leeg khoom noj hauv tsev yog ib txwm paub, lawv cov freshness tsis ua rau muaj kev txhawj xeeb, tsis zoo li khw muag khoom noj khoom haus

Tsis ntseeg, qhov zoo tshaj plaws thiab qab tshaj plaws qhob cij yog ua hauv tsev. Ntxiv rau, nws yog ntuj thiab noj qab nyob zoo. Nws tsis muaj ntau yam "tsis tsim nyog", emulsifiers, roj taum pauv, tsw, thiab lwm yam. Lub ncuav ci hauv tsev tuaj yeem khaws cia ntev - txog li ib lub lim tiam

Coob cov Japanese cov tais diav yog ua raws li nqaij nruab deg, kua ntses thiab kua txhuv. Cov khoom xyaw yooj yim no tseem siv rau kev yob, sushi thiab sashimi - Japanese cov khoom noj ceev. Ua cov sushi tom tsev tsis nyuaj li nws yuav zoo li thaum xub thawj

Cov npe nrov ntawm Japanese ua zaub mov nce zuj zus txhua hnub. Niaj hnub no cov neeg tsis yog tsuas yog nyiam mus ncig khw noj mov thiab sushi tuav, tab sis kuj sim nrog kev txaus siab nyob hauv tsev. Txhawm rau rau koj cov kev sim kom ua tiav, koj yuav tsum xav ob peb qhov kev xav tau thiab cov lus qhia

Sushi thiab yob yog yooj yim zoo nkauj los ua hauv tsev. Koj yuav tsum yuav cov khoom xyaw uas tsim nyog, xyoob lev, xyoob ntoo thiab ua tib zoo nyeem daim ntawv qhia. Tom qab ib teev, koj tuaj yeem sim ua ib hom tais Japanese. Ua yob - hom av, npaj txhua yam koj xav tau Ntau lub khw muag khoom noj khoom haus muaj txhua yam koj xav tau los tsim Japanese-Suav cov zaub mov ntawm ib lub txee

Cov pob nplej nplej los yog onigiri yog cov zaub mov li qub hauv Japanese chav ua noj. Nws yog qhov yooj yim kom noj xws li tais diav nrog koj ntawm phoj lossis ntawm kev nce roob. Thiab nws txawv ntawm txhua lwm tus hauv nws qhov qub thiab qhov yooj yim ntawm kev npaj

Dango yog ib hom tshuaj Japanese tsoos, npas ntawm cov hmoov nplej hu ua shiratama. Raws li txoj cai, lawv strung ntawm ib tus pas thiab tau txais kev pab nrog ntses. Nyob ntawm cov ntses uas cov dango tau ua raws lub caij, muaj ntau ntau yam ntawm cov zaub mov no:

Mov vinegar yog ib txwm Japanese condiment. Koj tuaj yeem yuav nws yuav luag txhua lub khw muag khoom loj. Nws yog tsim nyob rau hauv peb xim - dawb, liab thiab dub. Txhuv vinegar yog tsim los ntawm cov nplej tshwj xeeb nplej txhawm. Cov Lus Qhia Kauj ruam 1 Rice vinegar tshuav nws qhov tsos rau sushi, vim tias thaum pib cov txheej txheem ntawm lawv cov kev npaj tau saib zoo li qhov no - cov ntses me me tau sib xyaw nrog ib qhov txiaj ntsig ntawm cov mov thiab

Coob tus neeg nyiam cov Japanese ua khoom noj. Japanese khoom noj tsis tsuas yog txog yob thiab sushi. Cov no kuj yog cov khoom noj qab zib tsis txawv, piv txwv li, cov txiv tsawb hauv roj av nrog cov khoom noj qab zib, mint thiab currants liab

Julienne nrog trout thiab nceb yog ib qho tais txawv txawv. Cov iav tawv ntoo uas ua rau hauv lub lauj kaub julienne yuav tsis tso koj tseg. Lub aroma ntawm trout ua ke nrog nceb thiab cov txuj lom yuav sau koj chav ua noj nrog lub aroma ntawm tsev noj mov zaub mov

Cov nplej hlais nrog cov nqaij ntxig yog ib qho kev xaiv zoo rau ib sab zaub thaum koj tsuas yog nkees txog mov. Nqaij ntim rau hauv lub "nplej" tsho yog khoom noj nrov heev, kev noj kev haus thiab muaj txiaj ntsig. Cov khoom xyaw:

Gyros yog cov neeg Greek cov zaub mov ntsig txog cov khoom noj ceev. Txawm tias muaj tseeb tias gyros muaj ntau ntawm cov khoom xyaw, nws yooj yim heev los npaj nws hauv tsev. Gyros yog tus txheeb ze ze ntawm kev paub ntau dua rau peb ntawm shawarma

Arancini yog ib hom zaub mov Italian uas tau noj nrog cov mov siav, kib hauv cov roj zaub ntau. Cov pob txhuv ua khoom siv tuaj yeem tsis tsuas yog nrog cov nqaij minced, tab sis kuj nrog cov zaub stewed. Nws yog qhov tsim nyog Rau qhov hauv paus:

Qhov feem ntau sau rau yob yog ntses nyoo. Thaum npaj xws li sushi thiab yob, ib txwm ua raws li lub hauv paus ntsiab lus - cov ntses yuav tsum yog kiag li tshiab thiab zoo. Txawm li cas los xij, nws tsis pom zoo kom ua noj sushi los ntawm cov ntses nyoos hauv tsev vim qhov txaus ntshai ntawm kev cuam tshuam ntawm cab

Coob tus paub tias foie gras yog cov rog rog gus los yog lub siab ua paug. Cov neeg tseem ceeb ntawm cov khoom lag luam yog Fabkis, hauv cov tsev noj mov uas muaj cov tais diav tsis tshua pom. Tab sis foie gras yog feem ntau ua noj hauv tsev

Muaj ntau tus naj npawb ntawm cov vitamins thiab minerals uas muab peb lub siab tus. Cov yeeb tshuaj no, pom hauv cov khoom noj muaj txiaj ntsig, pab tswj hwm lub siab lub ntsws thiab tswj tus yam ntxwv zoo nyob rau txhua qhov xwm txheej. Cov Lus Qhia Kauj ruam 1 Khoom noj khoom haus nplua nuj nyob hauv fiber muaj txiaj ntsig muaj txiaj ntsig tsis yog rau txoj kev zom zaub mov xwb, tab sis kuj tseem ua haujlwm ntawm cov leeg hlwb

Ib qho ua qab zib noj qab nyob zoo tshaj plaws ua los ntawm daim siab. Cov ncuav mog qab zib no tuaj yeem ua rau noj txias txias lossis ua khoom noj txom ncauj, lossis ua ib qho tais nyias. Nws yog qhov tsim nyog - 350 ml ntawm mis

Consomé yog huab tais ntawm cov kua zaub. Tus consomm tiav tas yog pob tshab, nrog rau tus ntxhiab tsw qab, muaj qhov txawv thiab muaj qhov zoo xws li me ntsis gel zoo nkauj. Yuav kom tau txais cov zaub mov no, koj yuav tsum tau nqa cov haujlwm ntawm kev ua noj ua haus

Marmalade yog qhov kev paub zoo uas tsim los ntawm cov txiv hmab txiv ntoo lossis kua txiv nrog ntxiv cov piam thaj thiab tus neeg sawv cev. Lub tebchaws vam meej ntawm delicacy yog Middle East. Marmalade tau tuaj rau Tebchaws Europe nrog cov neeg ntxeev siab thiab tam sim ntawd tau txais lub npe nrov muaj txiaj ntsig

Lub qab ntxiag aftertaste ntawm kev sib tw tshaj plaws, cov kua txiv hmab txiv ntoo foie gras Goose mob siab yog nyob rau hauv kev sib raug zoo nrog cov cawv txiv hmab-caramel ntses thiab txiv hmab txiv ntoo stewed. Nws yog qhov tsim nyog - 200 grams ntawm foie gras (steaks)

Gourmets yuav txaus siab rau qhov Fabkis cov zaub mov zoo tshaj plaws. Los ntawm txoj kev, nws tsim nyog teev tias daim ntawv qhia kab txawv muaj peb haiv neeg, Lavxias Tula gingerbread, uas tau dhau los ua nrov sab nraum peb lub teb chaws. Daim ntawv qhia tau qhia los ntawm kws ua zaub mov Regis Trigel

Coob leej xav tias carbonate yog qee yam tshuaj lom neeg lub cev. Qhov tseeb, qhov no yog nqaij npuas qab noj qab. Cov nqaij no muaj qhov muag qab thiab qab ntxiag, haum rau kev npaj ntau yam nqaij tais. Tshwj xeeb yog muaj kua thiab qab yog carbonade ci hauv ntawv ci

Nqaij npuas nqaij yog qhov zoo tshaj plaws ntawm cov nqaij uas tsis muaj cov rog rog. Carbonade yog qhov zoo tagnrho rau chops lossis ci tag nrho. Cov nqaij no tau saj zoo heev. Nta ntawm nqaij npuas carbonade Lo lus “carbonade” (qee zaus sau yuam kev “carbonate”) yog los ntawm Fab Kis cov pa roj carbon monoxide, hauv paus uas yog carbo hauv Latin txhais tau tias yog thee

Qhov muag muag, lub sijhawm hluas, nthuav qhia kev haus luam yeeb thiab haus luam yeeb aroma yog xav tau los ntawm nqaij, tau txiav txim siab ua nws ntawm cov hluav taws lossis ci. Txhawm rau muab tais rau tag nrho cov kev ua tau zoo no, nws txaus los xaiv txoj cai marinade

Cov tshuaj carbonate yog nqaij - feem ntau yog los ntawm nqaij npuas loin, siav hauv tshwj xeeb txoj kev. Thaum npaj nws, khaws cia txheej ntawm cov rog ntawm cov nqaij yog suav tias yuav tsum muaj. Tab sis nws yuav tsum raug sau tseg tias qhov tuab ntawm cov rog yuav tsum tsis pub tshaj 1-1

Qhov cub ci nqaij npuas npau yog ib txoj hauv kev yooj yim tshaj plaws los ua nqaij. Carbonade yog ci nrog dos, qos yaj ywm, thyme thiab nplooj nplooj, thiab rau lub rooj noj mov koj tuaj yeem npaj tais nrog champignons nrog zaub ntses. Nws yog qhov tsim nyog Rau mustard sauce carbonade:

Ua kom cov nqaij noj kom qab thiab zoo nyob hauv tsev tsis nyuaj li nws yuav zoo li. Koj yuav xav tau siab ntev me ntsis thiab cov khoom me me rau cov txheej txheem no. Txhawj npaj lub ncuav ci ua ntej, koj yuav ib txwm muaj nqaij qab noj nyob hauv tsev rau ib yam zaub mov txawv

Nyob rau hauv qhov xwm txheej nws nyuaj rau ua noj tais diav los ntawm cov nqaij tshiab, lossis muaj qhov tsis txaus lub sijhawm, stew yuav ib txwm pab tus tswv tsev. Nws tsis yog qhov nyuaj ua rau stew los ntawm nqaij nyuj hauv tsev. Lub sijhawm siv sijhawm los npaj cov haujlwm no yuav tag rau yav tom ntej

Lub pancakes yog zoo heev rau noj tshais. Lawv yog cov uas qab thiab txaus siab, thiab koj tuaj yeem ua rau lawv noj sai sai. Cov khoom xyaw: 1 lub khob puv ntawm hmoov nplej; 2 diav ntawm granulated qab zib; Ci dej qab zib - 1 teaspoon 100 g sunflower roj (ntxhiab tsw)

Lub ntsej muag yog ib tus ntses me me uas muaj tus ntxhiab tsw ntawm cov dib tshiab. Nyob rau lub caij nplooj ntoo hlav hauv St. Petersburg txhua txhua xyoo lawv ua koob tsheej nco txog caij so rau smelt. Cov ntses no kib ncaj qha hauv huab cua huv, nws muag kib thiab ntsev

Stew yog ib qho khoom tsim los ntawm kev sib xyaw nqaij, lard thiab cov txuj lom, muaj roj nrog cov roj khaws cia ntev ntev. Nws yog cov khoom noj khoom haus muaj txiaj ntsig zoo, muaj lub siab xav thiab ua haujlwm zoo rau kev ua cov nqaij tshiab

Elk stew yog cov khoom noj qab kawg uas nyiam qab xws li nqaij nyug. Koj yuav zoo siab yuav txaus siab rau koj cov khoom ua hauv tsev ob qho tib si hauv chav ua noj thaum hmo ntuj, thiab ib puag ncig pw hav zoov ntawm cov phoj lossis ntawm kev nce roob

Dib paj yog cov nyiam zaub lub caij ntuj sov rau freshness thiab coolness. Txawm li cas los xij, nws feem ntau tshwm sim tias cucumbers yog iab. Hmoov tsis zoo, tsis muaj txoj hauv kev los pab kom tshem tau qhov kev ntsim siab, tab sis tseem tsis txhob maj kom pov tseg cov lus iab

Dib txiv ntoo yog qhov zoo rau txhua tus neeg: lawv tau saj, muaj calorie tsawg, nplua nuj nyob hauv cov vitamins thiab tshwj xeeb microelements, suav nrog cov tseem ceeb rau cov haujlwm tseem ceeb hauv lub cev xws li potassium, iodine, zinc, hlau, tooj

Lub caij zaub ntsuab canning rov qab los. Ib qho ntawm txoj kev ntawm kev sau cov ntoo siav yog de thiab pickling hauv ib lub thoob. Npaj-ntsuab, kob-txiv roj-cov txiv ntseej yuav muaj lub cev khov kho, qab ntsev-thiab saj nrog lub tsw qab ntawm cov txuj lom

Pickled cucumbers yog nrov tshaj plaws appetizer ntawm ib pluas noj. Dua li ntawm qhov tseeb tias muaj kaum ob ntawm cov zaub mov txawv rau lub caij ntuj no npaj, cucumbers nyob deb ntawm ib txwm crispy thiab qab. Tsuas muaj ib qho teeb meem - ua tsis tiav cov zaub mov txawv

Tus niam tsev zoo sim npaj txuag mus rau lub caij ntuj no lawv tus kheej. Qhov no yog qhov zoo dua rau kev yuav khoom, koj cov pickles thiab marinades tau txais tsis tsuas yog tsis muaj tshuaj lom neeg ntxiv, tab sis kuj ntau tastier, vim tias koj tuaj yeem xaiv ib daim ntawv qhia

Zoo txiv qaub luv luv pastry ncuav mog qab zib yuav muaj tseeb thov koj tus ua tsev zoo. Nws tsis yog qhov nyuaj rau kev ua noj nws, koj tsuas yog yuav tsum ua txhua yam kom nruj raws li hauv daim ntawv qhia. Nws yuav siv li ib teev los ua noj

Tej zaum, muaj ob peb tus neeg tuaj yeem tiv taus lub ncuav txiv qaub qab thiab qab zib. Txiv qaub yog cov khoom noj muaj txiaj ntsig nyob hauv huab cua, muag muag thiab ntxau ntxau. Thiab kho kom zoo nkauj txiv kab ntxwv yuav yog qhov sib haum xeeb ntxiv rau cov khoom qab zib no

Qhov no yog cov txiv qaub ncuav qab zib qab uas yuav kho cov tshuaj yej tog thiab yuav txaus siab rau koj tsev neeg thiab phooj ywg. Nws tau npaj tsuas yog siv cov khoom xyaw feem ntau. Cov txiv qaub los yog cranberry ncuav qab zib no zoo nkauj sai ua

Manty yog ib hom ntawm dumplings. Manti sib txawv hauv cov muaj pes tsawg leeg cov nqaij minced thiab hauv txoj kev npaj: lawv tsis siav hauv dej, zoo li cov dumplings, tab sis nyob rau hauv cov kua ntses tshwj xeeb - mantov cooker. Yog tias tsis muaj lub yias zoo li no, koj tuaj yeem rhaub cov manti hauv qab no

Manty yog ib qho tais diav oriental. Nws yog nrov ntawm cov neeg ntawm Central Asia, Qaib Cov Txwv, Pakistan, thiab lwm yam. Manty zoo heev rau Lavxias teb sab dumplings, tab sis lawv qhov sib txawv hauv qhov tseeb tias lawv tau ci thiab nqaij tsis sib ntswg rau hauv cov nqaij minced, tab sis tsuas yog txhoov nqaij

Pancakes nyias daim nyias nyias ua tau zoo nkauj zoo nkauj. Lawv tuaj yeem muab nrog cov qab zib lossis savory sau, qhwv hauv ib yob, phaus lossis lub hnab ntawv. Cov ncuav mog qab zib no tuaj yeem noj nrog pluas tshais lossis noj hmo, nrog rau cov khoom noj txom ncauj ua ntej

Waffle cov khoom qab zib yuav hloov cov mov tshwj xeeb ntawm cutlets, thiab lub khob cij dog dig yuav tsis muab cov nyhuv zoo li no. Nrog txhaws, koj tuaj yeem tsim kho thiab siv tsis tsuas yog nqaij, tab sis kuj ntses lossis ua noj los ntawm nqaij qaib

Manty yog ib qho khoom noj qab zib tsis zoo rau keeb kwm, keeb kwm ntawm uas tau rov qab xyoo. Ua noj ua haus txawv. Ua raws li kev coj noj coj ua thiab kev ntseeg, muaj ntau txoj kev xaiv rau sau lub tais no. Kab lus no teev cov feem cuam tshuam tshaj plaws

Lub stew, ua noj hauv qhov cub qeeb qeeb, hloov tawm los ntawm cov muag muag, muaj kua thiab zoo nkauj. Xws li cov nqaij tsw qab thiab yaj hauv lub qhov ncauj tsis tuaj yeem muab tau los ntawm kev ua noj hauv cov kua zaub los yog hauv lub lauj kaub kib

Manty yog ib cov zaub neeg Esxias nyiam los ntawm cov neeg Lavxias. Cov khoom noj muaj txiaj ntsig thiab cov nqaij sib xyaw ua ke ntawm minced nqaij thiab mov paj, nrog rau cov saj tshwj xeeb ntawm cov tais faus, tsis muaj ib tus neeg tsis nco qab

Manty yog cov zaub mov hauv Neeg Esxias Central, tab sis ntau tus neeg paub thiab nyiam lawv. Ua noj manti peb xav tau: 2 tbsp. dej kub, 1 tbsp. l. ntsev yam tsis muaj swb, 2 tbsp. l. paj noob hlis roj, 1, 2 kg. hmoov ntawm qib siab tshaj plaws, 500 gr

Txhua txhais tau tias muaj txiaj ntsig zoo hauv kev tiv thaiv kev haus luam yeeb. Tab sis hom no, kiag li kev npaj txhij txog, yog thov los ntawm cov kws tshawb fawb German. Nws hloov tawm tias txhawm rau txiav luam yeeb, koj yuav tsum tau haus cov lws

Cov tshuaj tsw qab Uzbek manti yog cov paub thiab nyiam nyob deb dhau ciam teb ntawm lawv lub teb chaws. Nws tsis yog qhov xav tsis thoob, vim tias cov zaub mov no muaj cov nplua nuj saj, txaus siab rau lub qab los noj mov thiab tib lub sij hawm tsis ua mob rau kev noj qab haus huv, vim tias nws yog steamed

Nws ntseeg tau tias kev nyab xeeb tshaj plaws, thiab txawm tias muaj txiaj ntsig zoo yog iab, uas yog, tsaus chocolate. Lub ntsiab lus ntawm no tsis yog qhov kev nyiam saj ntawm feem ntau, tab sis qhov tseeb tias cov chocolate dub muaj qhov feem pua ntau ntawm cocoa, uas txhais tau tias nws yog ntuj tshaj li lwm yam ntawm cov delicacy

Cov kab tws, thaum ua tiav txheej txheem, yog cov nqaj pov tseg cais zaub mov. Ntxiv cov nqaij rau ib daim ntawv qhia ua rau nws muaj kev nplua nuj thiab nplua nuj ntxiv hauv qhov qab. Los npaj xws li ib txwm zaub mov, noj: - ib lub qe loj

Mob khaub thuas kefir borscht yog cov zaub mov zoo rau hnub kub. Thiab ua tsaug rau kev sib xyaw ntawm beets thiab kefir, txias borscht hloov tawm mus ua xim burgundy zoo nkauj heev. Daim ntawv qhia rau txias beetroot yog qhov yooj yim heev, nws tsis siv sijhawm ntau los npaj nws

Panna Cotta yog Ameslikas los ntawm ltalis. Zoo li feem ntau ntawm Mediterranean zaub mov, nws yog delicious tsis tau yooj yim los npaj. Panna cotta raws li qab zib thiab gelatin. Koj tuaj yeem ua rau ntau qhov qab muag ntxiag ntxiv los ntawm ntxiv cov txiv hmab txiv ntoo, txiv hmab txiv ntoo, phoov thiab kua ntsw

Eggplant yog lub tsev khaws khoom ntawm cov vitamins thiab cov zaub mov. Cov zaub no muaj cov txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv thiab lub xeev cov hlab ntsha, muaj cov rog rog zoo thiab tiv thaiv cov kab mob hauv lub raum. Thiab tseem muaj ntau cov tais diav sib txawv tuaj yeem npaj los ntawm cov khoom qab no

Cov zaub ntsuab yog qhov tseem ceeb ntawm peb cov zaub mov noj. Kev khaws cia ntawm lawv cov khoom noj kom zoo thiab saj ncaj qha nyob ntawm lub tshuab ua noj. Coob tus niam tsev nug lawv tus kheej txog cov lus nug: ua ntej yuav pib ua noj ua haus, lawv puas yuav tsum tau tev zaub los tsis ua, piv txwv li, eggplants?

Gooseberry jam yog kev npaj qab zib uas tuaj yeem tsim hauv ntau txoj kev. Ua noj jam nyob ntawm lub qhov cub yog suav tias yog kev lig kev cai, tab sis nrog kev pab ntawm multicooker niaj hnub, koj tuaj yeem tsim ib pluas noj zoo. Qhov multicooker tseem yooj yim ua noj thiab ceev dua cov txheej txheem

Raws li ib qho lus dab neeg, apricots, cov menyuam yaus ntawm lub hnub, uas tsis xav nyob hauv ntuj, nqis los rau hauv ntiaj teb thiab tig mus ua tsob ntoo apricot. Kev tshawb fawb los ntawm cov kws tshawb fawb tau qhia tias hauv thaj chaw uas apricots loj hlob nyob rau hauv ntau, cov neeg hauv zos muaj kev noj qab haus huv zoo thiab muaj lub neej ntev ntev

Pineapple tuaj yeem dhau los ua kev dai kom zoo nkauj ntawm lub rooj noj mov, uas yog cov khoom qub nyob rau hauv cov zaub nyoos thiab cov khoom qab zib. Cov txiv hmab txiv ntoo kim heev feem ntau tau npaj ua ntej ua ntej, thiab nws yog qhov kev txhaum ntau yog tias pom cov khoom tsis sib haum ua ntej lub tsiab peb caug

Tus nqi ntawm cov txiv hmab txiv ntoo unripe feem ntau qis dua. Kev yuav lawv cov xim ntsuab me me, koj tuaj yeem txuag tau ntau, tab sis qhov ntawd kuj tseem tsis tau thiab. Cov txiv hmab txiv ntoo unripe tuaj yeem siv rau kev siv yav tom ntej - lawv tau khaws cia ntev dua

Gooseberry yog cov txiv hmab txiv ntoo hauv qab heev thiab muaj kev noj qab haus huv. Nws yog noj tshiab, kua zaub lub caij ntuj sov, compotes, jelly thiab ncuav qab zib yog tsim los ntawm nws. Txhawm rau ua kom cov txiv hmab txiv ntoo ntsuab zoo siab rau koj thaum lub caij ntuj no, ua rau jam los ntawm gooseberries

Lub npe "brushwood" txhais tau tias yog cov khoom lag luam ua los ntawm cov hmoov tsw qab, ua kom tob. Cov zaub mov tau txais nws lub npe vim nws cov nyhuv zoo thiab zoo nkauj, ua rau nco txog tus pas (twigs). Muaj ntau txoj kev xaiv los ua brushwood, qhov feem ntau ntawm cov uas yog vodka-based brushwood

Txhua tus paub tias atherosclerosis yog kab mob ntawm cov hlab ntsha. Muaj ntau ntau yam rau qhov kev loj hlob ntawm tus kabmob no. Piv txwv li, nws tuaj yeem tshwm sim los ntawm cov roj tso nyiaj. Qhov no saj thiab tsis qab ntxiag jam tiv thaiv qhov pib ntawm atherosclerosis

Qho khoom noj khoom siv hawthorn yog siv hauv kev ua noj ua haus rau qhov npaj ntawm txhaws, haus, nws tuaj yeem xyaw nrog hmoov nplej rau ci ncuav qab zib. Hawthorn yog siv rau hauv cov tshuaj pej xeem rau cov teeb meem nrog cov hlab ntshav, rau cov kab mob plawv, rau kev nyuaj siab ntawm lub siab

Kuv ib txwm nyiam millet porridge, tab sis kuv tsis paub yuav ua li cas ua nws. Kom txog rau thaum muaj ib hnub kuv tuaj hla daim ntawv qhia no. Lub porridge no zoo heev! Nws yog qhov tsim nyog - millet groats 1 iav; - dej 2 tsom iav

Samsa yog ib lub teb chaws Uzbek zaub mov uas tau nrov hauv Lavxias tau ntev. Xaxoo ua siav nrog nqaij yaj. Nws daim ntawv qhia tsis yooj yim, tab sis nws muaj peev xwm ua noj hauv tsev. Nws yog qhov tsim nyog - Cov ntawv ci

Seaweed yog hom zaub hauv hiav txwv. Lawv siv rau kev ua kua, kua zaub, sushi. Cov kev saj tsis yooj yim ntawm algae lawv tus kheej muaj peev xwm los txiav tawm lub saj ntawm cov khoom xyaw hauv cov zaub sib xyaw, muab lawv qhov yooj yim thiab qhov qub

Daim ntawv qhia qub rau cov Fabkis Tartar sauce. Lub Cheebtsam mus ua ke zoo. Muag heev thiab muaj ntxhiab tartar ntses yog qhov ua kom zoo nkauj rau ntau yam tais diav. Nws tsis siv sijhawm ntau thiab npaj nrog cov khoom xyaw yooj yim thiab pheej yig

Txhua leej txhua tus tau ntev paub tias hawthorn berries muaj txiaj ntsig muaj txiaj ntsig tsis yog nyob rau ntawm cov hlab plawv leeg xwb, tab sis kuj ua rau lub plab zom mov. Tsis tas li ntawd, cov txiv hmab txiv ntoo ntawm cov ntoo zoo no txo cov ntshav siab

Hawthorn yog cov nroj tsuag dav uas yog siab ntoo lossis tsob ntoo me. Nws loj hlob nyob rau hauv thaj chaw huab cua ntawm thaj chaw qaum teb Hemisphere. Ntau hom hawthorn muaj ntau nyob hauv North America. Hauv tebchaws Russia, feem ntau tsuas yog ntshav liab hawthorn, uas tau txais lub npe no vim yog xim ntawm nws cov txiv ntoo, uas zoo li txiv apples me me rau hauv qhov tsos

Coob tus niam tsev muaj thyme hauv chav ua noj. Tam sim no nws yog tsuas yog siv rau hauv kev ua noj ua haus, thiab ua ntej lawm, thyme (lub npe thib ob ntawm thyme) tau siv los kho ntau yam kabmob. Thyme: thaj chaw Thyme tshuaj ntsuab muaj qhov txiaj ntsig zoo rau lub cev, tshwj xeeb tshaj yog nyob rau ntawm daim tawv nqaij thiab cov hniav

Thyme yog ib tsob ntoo uas paub zoo tias yog. Nws muaj ntau lub txiaj ntsig thiab tshuaj muaj zog. Txheej thaum ub, thyme tau suav hais tias yog "tshuaj ntsuab" uas muaj peev xwm rov ua kom muaj kev noj qab haus huv rau tib neeg. Cog cov thyme Thyme (nquag thyme) yog tsob ntoo qis qis ntawm Labiate tsev neeg nrog Lab tsob ntoo thiab txia lossis nce los yog cov ceg ntoo hlav

Apricot loj hlob ntawm cov ntoo qis nrog ib puag ncig, nthuav dav hlau. Nws cov txiv hmab txiv ntoo tshiab yog qhov pab tau rau txhua tus neeg, tab sis tom qab ziab lawv tsis pom zoo rau cov neeg rog dhau. Apricot yog lub txiv kab ntxwv me me txiv ntoo

Thyme (thyme) tseem nrov npe hu ua Bogorodskaya nyom. Nws tau txais lub npe no vim hais tias nyob rau hauv cov hnub qub, nyob rau Hmo ua ntej ntawm Dormition ntawm Theotokos, lawv tau dai cov cim nrog lub ntsej muag ntawm cov neeg dawb huv. Thyme yog cov nroj tsuag tshuaj, nws yog qhov zoo heev rau brew tshuaj ntsuab los ntawm nws, uas yuav pab nrog cov kab mob ntawm lub ntsws ua pa, lub plab zom mov, lub paj hlwb thiab lwm yam

Stewed duck yog muaj ntxhiab, mos, nqaij zoo nkauj, tshwj xeeb tshaj yog thaum ua nrog cov zaub mov muaj kua, muaj cov tshuaj tsw qab thiab tshuaj ntsuab. Qhov tom kawg yog thyme, basil, parsley thiab dill. Nws yog qhov tsim nyog - cov ntses ua tiav (2

Kissel yog cov dej haus zoo heev uas pom zoo kom suav nrog cov khoom noj ntawm cov menyuam yaus. Nws tsis tsuas yog nplua nuj hauv cov vitamins thiab cov zaub mov muaj txiaj ntsig, tab sis tseem muaj txiaj ntsig zoo rau kev ua haujlwm zoo ntawm cov menyuam yaus kev zom zaub mov

Kissel, haus dej uas ua los ntawm hau mis, txiv hmab txiv ntoo lossis zaub thiab hmoov txhuv nplej siab, yog haus cawv thoob plaws lub ntiaj teb niaj hnub no. Ua ntej, nws yog nplua nuj nyob hauv cov vitamins. Thib ob, ntau lub jelly muaj cov khoom siv tshuaj ntsuab

Kissel yog khoom noj qab zib zoo nkauj jelly-xws li zaub mov ua los ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, nrog ntxiv cov hmoov txhuv nplej siab. Cov tshuaj zoo nkauj jelly los ntawm cov txiv ntoo tauj yuav yog ib qho khoom qab zib zoo

Muaj ntau txoj hauv kev los npaj haus dej haus muaj zog thiab uas muaj ntxhiab. Qhov no yog qhov kev npaj ua kas fes hauv Turk ntawm cov hluav taws kub, kev npaj hauv tshuab kas fes, suav nrog lub geyser rau kev ua kas fes Moka, zoo li hauv Fabkis txoj xov xwm - nrog rau cov lus Fabkis

Lub caij ntuj sov yog lub caij ntawm cov txiv hmab txiv ntoo tshiab thiab txiv hmab txiv ntoo, uas tsis tsuas yog muab cov palette ntawm kev saj thiab tsw qab, tab sis kuj tseem muaj ntau cov vitamins thiab lwm yam muaj txiaj ntsig. Koj tuaj yeem txuag lawv rau lub caij ntuj no ntev uas siv ntau txoj kev kaus poom

Lub caij ntuj sov zoo siab nrog kev ua ntau yam txiv hmab txiv ntoo, zaub thiab txi txiv. Tab sis nrog qhov pib ntawm huab cua txias, peb pib ua kom peb tsis muaj cov zaub mov nyiam. Nws yog tom qab ntawd kev npaj hauv tsev yuav tuaj rau hauv kev cawm:

Yuav ua li cas nws yog qhov zoo rau indulge koj tus kheej nrog lub khob ntawm qab tshuaj tsw qab ntawm hnub txias huab! Tshuaj yej yog cov dej haus uas tuaj yeem muab rau tus neeg siv lub zog ntau dua li kas fes, thiab tseem sau lub cev nrog cov tshuaj uas muaj txiaj ntsig

Tam sim no, yuav luag txhua tus neeg yuav hnab tshuaj yej. Yog lawm, nws yooj yim dua yog cov ntsiab lus nrog tshuaj yej los ntawm ib lub hnab ntawm kev khiav, nyob rau hauv uas tsis tsuas yog tsis muaj txiaj ntsig, tab sis tsis muaj qhov tsw qab

Hauv peb lub teb chaws, cov txiv ntoo qab zib tau dav thiab yog li ntawd feem ntau siv hauv tsev winemaking. Nws yog qhov tsim nyog Ripe cherries - 3 kg Dej - 4 liv Qab Zib - 1.5 kg Cov Lus Qhia Kauj ruam 1 Txheeb cov txiv ntoo qab thiab tshem cov qog

Ua cov txiv tsev cherry caw ua tau yooj yim txaus. Rau cov dej qab haus thiab ntxhiab, cov dej qab zib los yog qab zib thiab qab zib yog qhov zoo tagnrho. Cov txiv xaiv tau tsis tas yuav tsum tau muab ntxuav ua ntej ua noj. Nws yog qhov txaus los txiav cov nplooj thiab cov tw, yog tias muaj

Tsis txhob muab pov tseg, npuaj, lossis tsuas yog ua qias neeg ntau xwb - lawv yuav zoo rau ci qhiav, muffins, lossis ncuav qab zib. Lub jam yuav muab cov mov paj qab ntxiag nplua nuj saj - raspberry, Cherry, strawberry lossis hiav txwv buckthorn

Raspberry wine yog qhov khoom lag luam nrov hauv peb lub teb chaws. Nws tsis yog qhov nyuaj los npaj cov dej haus no ntawm koj tus kheej, yog tias koj pom me ntsis sijhawm los ua kom nws, koj yuav xaus nrog cov khoom nrog qhov tsw qab thiab saj zoo

Tkemali lossis plum ntses tau yeej peb lub siab ntev. Cov qab zib thiab qaub saj ntawm Georgian seasoning mus zoo nrog nqaij thiab ntses. Maj nrawm los npaj nws rau lub caij ntuj no. Ntxiv mus, tshaj sau ntawm plums xyoo no ua rau nws muaj peev xwm sau nyob rau hauv tej yam ntau

Koj tuaj yeem sib txawv cov saj ntawm cov tais uas paub nrog kev pab ntawm ntau cov kua ntses. Tsis muaj pov thawj, lawv tuaj yeem yuav hauv khw muag khoom, tab sis nws tseem muaj ntau yam ntxiv los ua noj hauv tsev. Plum-based sauces yuav yog qhov zoo ntxiv rau cov nqaij thiab zaub lauj kaub tais diav

Spicy plum sauce yog qhov zoo tshaj ntxiv rau txhua yam kev kawm tseem ceeb. Cov khaub ncaws qub yuav tshwj xeeb tshaj yog hais rau cov neeg nyiam nyiam ntsim ntawm cov khoom xyaw. Nws yog qhov tsim nyog - 700 g prunes - 4 cloves ntawm qej - chilli - ntsev - cilantro - dill zaub ntsuab Cov Lus Qhia Kauj ruam 1 Yaug cov plums kom huv si thiab rhaub

Tkemali sauce occupies ib qho ntawm cov chaw tseem ceeb hauv tsoos Georgian cuisine. Nyob rau tib lub sijhawm, nws zoo tagnrho rau nqaij ntses thiab tais diav. Lub ntsaws yog ua raws plums ua ke nrog ntau yam txuj lom. Nws yog qhov tsim nyog –Fresh plum (3-4 kg)

Tkemali yog cov kua qab thiab tsw qab ntawm tsoos Georgian cuisine ua los ntawm plums lossis cherry plums ntawm ib qho xim. Nws tseem yog qhov txawv txav ntxiv rau qee yam txuj lom - cov no yog hops-suneli, utskho-suneli, coriander thiab kua txob liab kub

Stolichny cov zaub xam lav yog cov khoom noj qab haus huv heev thiab txaus siab rau hnub so, uas lawv nyiam ua haujlwm rau Xyoo Tshiab lub rooj noj mov hauv Soviet lub sijhawm. Qhov sib xyaw ntawm cov zaub xam lav yog me ntsis nco txog lub npe nrov "

Qhov nrov tshaj plaws thiab nto moo nqaij zaub xam lav yog Olivier. Nws tau muaj npe rau hauv kev hwm ntawm nws tus tsim, kws ua zaub mov Lucien Olivier, uas khiav Hermitage lub tsev noj mov ntawm Parisian ua zaub mov noj hauv Moscow thaum xyoo 1860

Paella npaj ntau txoj kev. Muaj ib tug qauv ntawm cov nqaij nruab deg yuav tsum muaj nyob hauv cov zaub mov no, tab sis thawj paella tau ua nrog nqaij qaib nqaij. Nws tau tshwm sim thaum lub sij hawm Punic Wars. Txhawm rau ntsib tus qhua tseem ceeb, ib qho kev npaj zaub mov tau npaj, uas yog sib xyaw ntawm txiv lws suav, mov, qej thiab nqaij qaib

Ua noj cov nqaij qaib tuag tag nrho yog yooj yim thiab yooj yim, tab sis kuj muaj qhov tsis zoo hauv cov zaub mov txawv: cov nqaij qaib tiav lawm ua rau nws ntxim nyiam ntxim nyiam thaum txiav mus rau hauv feem. Ib qho ntxiv, tag nrho cov nqaij qaib feem ntau me dua li cais yuav cov nqaij qaib ceg lossis mis

Rolls "Kimpap" yog tsim los ntawm cov khoom xyaw feem ntau uas yuav luag txhua lub tub yees. Koj tuaj yeem thov koj tus kheej nrog cov zaub mov no thaum twg los tau, vim tias connoisseurs ntawm Japanese cov zaub mov, kom paub meej, ib txwm muaj hauv cov khoom noj rau sushi thiab nori seaweed

Qos yaj ywm tsis tsuas yog muaj cov khoom lag luam zoo, tab sis kuj siv tau ntau yam. Nws tuaj yeem siv los ua yuav luag txhua yam - los ntawm cov tais diav txhua hnub yooj yim xws li cov qos yaj ywm faus, kib qos yaj ywm los yog qos yaj ywm ci, ua kom lom zem zoo li qos focaccia, qos yaj ywm thiab ntau lwm yam tais diav

Yuav luag txhua lub tub yees muaj cov khoom noj uas koj tsis xav noj lawm, thiab nws yog ib qho kev ntxim nyiam kom muab pov tseg, thiab koj yuav tsoo koj lub taub hau kom txog thaum koj paub tias yuav ua dab tsi los ntawm lawv. Ib txoj kev tawm ntawm cov xwm txheej no tuaj yeem yog nqaij

Moscow cov zaub xam lav yog feem ntau piv rau Olivier, tab sis txawm li cas los xij cov no yog ob qho sib txawv zaub xam lav. Lawv muaj cov tsw sib txawv thiab cov zaub mov txawv. Qhov tseeb nthuav yog tias Moskovsky salad muaj ntau ntau yam, saj ntawm uas yog txawv

Cobb zaub xam lav yog savory Asmeskas cov zaub xam lav ua los ntawm cov khoom noj qab qab xwb. Qhov no yog kib nqaij qaib fillet, nqaij npuas kib crispy, hearty avocado, muaj kua txiv lws suav, qab ntxiag. Lub siab zoo thiab muaj kuab heev tuaj yeem mus nrog pluas su thiab noj hmo

Mannik ntawm cov yogurt hloov tawm mus ua qab thiab noj qab haus huv li sai tau. Nws yog tsim nrog kua mis nyeem yogurt, semolina, tag nrho cov hmoov nplej txhauv, hmoov nplej tshwj xeeb thiab xua. Ntxiv rau, txiv tsawb thiab qhob noom xim kasfes ntxiv rau manna - nws hloov tawm maj mam ua

Sandy curd khoom qab zib feem ntau yog hu ua topping. Lub npe no tau tshwm sim vim qhov tseeb tias shortbread dough nyob rau hauv daim ntawv ntawm crumbs yog siv rau kev ua noj. Cov khoom qab zib yog crumbly thiab cia li melts nyob rau hauv koj lub qhov ncauj

Tus nqi ntawm cov protein uas ib tug neeg xav tau nyob hauv lawv cov zaub mov noj txhua hnub yog nyob ntawm seb muaj hnub nyoog li cas, poj niam txiv neej, qib qoj ib ce thiab noj qab haus huv ntawm txhua tus neeg. Protein yog macronutrient tseem ceeb rau kev tsim kho kom zoo thiab ua haujlwm txhua hnub ntawm ib tug neeg

Daim ntawv qhia rau no cheese, paub thiab nyiam los ntawm ib tug loj ntawm txawm tias tsis yog-kev gourmets, yog qhov yooj yim heev. Nws yuav zoo li tias kev siv cov txiaj ntsig muaj txiaj ntsig yuav tsum ua rau cov txheej txheem ua noj, tab sis qhov no tsis yog qhov tseeb

Ib daim ntawv qhia yooj yim heev rau cov zaub mov uas tsis muaj calorie thiab insanely nyuaj rau tawv nqaij hauv tsev. Cov cheese no zoo meej txawm tias cov neeg noj zaub mov nruj lossis noj zaub mov zoo. Cov neeg tsis noj zaub uas tsis nruj me me yuav zoo siab rau nws, vim tias tsis muaj rennet hauv nws

Cheesecake yog cov khoom qab zib txawv txawv teb chaws ua los ntawm kim Mascarpone lossis Philadelphia. Tus niam tsev hauv tsev tau pom ntau txoj hauv kev pheej yig kom txaus siab rau lub ncuav qab zib, uas yog, ua kom cov qab zib muag rau cheesecake nyob hauv tsev

Ua qhob noom xim kasfes Stilton yog qhov pheej yig heev nrog rau kev xaiv qhov txwv thiab tsis kim heev ntawm cov khoom xyaw thiab cov khoom siv. Ntxiv mus, yog tias koj yog ib tug connoisseur ntawm hom zaub mov no thiab nkag siab ntau yam txog lawv, ib zaug koj tau sim koj tus kheej Stilton, koj yuav hnov qab tag txog kev yuav cov cheese zoo hauv cov khw muag khoom noj khoom haus

Ua noj ncuav qab zib nrog cov pwm dawb yog qhov cuab yeej ua tau yooj yim dua, piv txwv li, hom tawv tawv lossis nyuaj ib nrab ntawm cov khoom. Tsis muaj nias ntxiv, ntev salting thiab lwm yam kev coj ua. Lwm qhov txawv ntawm cov cheeses yog qhov tsis tshua muaj txiaj ntsig ntawm kev ntxiv cov khoom xyaw ntxiv rau lawv, thaum cov txuj lom, txiv ntoo, cov txiv ntoo thiab ntau dua tau muab tso rau hauv tib qho "

Cov kab ua haujlwm txawv. Ib txhia ntawm lawv paub tab dhau xyoo, lwm tus - lawv txhob txwm tawm tsam nrog cov pwm tsim kom tau ib qho khoom qab kawg ntawm qhov kawg. Tab sis txawm nyob hauv tsev nws yog qhov ua tau los ua tiag tiag cheese, uas yuav tsis muaj tsawg dua li saj ntau hom

Tsawb muab coj tuaj rau hauv Lavxias Federation unripe thiab raug rau cov txheej txheem tshuaj tua kab mob ethylene. Tom qab ntawd, cov txiv hmab txiv ntoo tam sim ntawd mus muag, lawv tuaj yeem sai sai thiab tsaus ntuj. Cov lus nug ntawm yuav ua li cas kom cov txiv tsawb nyob hauv tsev ntev dua yog tshwj xeeb tshaj yog nyob rau Hmo ua ntej hnub so thiab tom qab lawv, thaum muaj khoom noj ntau

Txiv tsawb yog ib qho ntawm cov txiv hmab txiv ntoo zoo tshaj plaws. Ob lub txiv tsawb muaj cov khoom noj txhua hnub ntawm cov poov tshuaj thiab magnesium uas tsim nyog rau tus neeg, nws tseem muaj suab thaj ntau thiab cov tshuaj uas ua kom platelets ntau ntxiv

Lard yog cov khoom nrov heev, nws tuaj yeem muab cov tsw qab nrog cov txuj lom zoo, nrog rau cov pungency uas tsim nyog. Kev haus luam yeeb nqaij sawb, uas tuaj yeem ua rau hauv tsev, tsis muaj tsawg dua. Npaj roj rau cov haus luam yeeb Cov theem no suav nrog salting dog dig, thaum cov nqaij sawb hlais mus rau hauv ib daim hlab ntawm 2-3 centimeters dav thiab 6-7 centimeters ntev, uas yuav muab cov khoom lag luam nrog salting zoo

Ntxhi yog qhov pheej pheej thiab me ntses. Nws qab qab heev yog tias ua noj kom zoo. Hauv daim ntawv qhia no, cov pob txha loj ntawm cov ntses tau raug tshem tawm, thiab cov pob txha me me uas seem uas yuav tsis hnov txhua. Smelt stewed nyob rau hauv cov mis nyuj yuav tau ib lub qub thiab muag qab saj

Muaj ntau ntawm cov zaub mov txawv rau canning cucumbers. Tab sis dib siav siv hom no yog ib txwm ua qab thiab qab. Tab sis qhov no yog qhov laj thawj rau kev khav theeb rau ib tus niam tsev vim tias tsis yog txhua tus tuaj yeem tau txais cov kua txiv ncuav qab zib

Smelt yog ib qho uas heev noj ntses thiab qab heev. Nws cov nqaij muaj cov magnesium, potassium, phosphorus, iron thiab ntau yam ntxiv tau txiaj ntsig. Thiab cov ntses no tau npaj tau yooj yim heev thiab sai sai! Nws yog qhov tsim nyog - Luag - 20 pcs

Pickled cucumbers yog ib txwm qab los noj mov uas tso cai rau koj los ua kom koj cov zaub mov txawv nyob rau lub caij nplooj zeeg-caij ntuj no. Yuav tsis xav txog kev noj zaub mov nyob hauv Lavxias yog tsis muaj nws. Nws yuav zoo li tsis muaj dab tsi cuam tshuam hauv cov zaub mov txawv rau ntawm qhov tsis xws:

Vim tias lub siab saj thiab zaub mov muaj txiaj ntsig, nrog rau kev faib tawm ntawm butter, lawv tshwj xeeb tshaj yog nrov. Ib tus neeg kwv yees yuav luag ib nrab ntawm cov protein uas lawv muaj. Tab sis cov nceb tshiab yog cov khoom lag luam lwj, yog li khaws cia yog ib txoj hauv kev zoo khaws cov txiv ntoo rau yav tom ntej

Ncuav mog qab zib tsis xyaw keeb muaj nyob rau hauv kev ua si ntawm ntau haiv neeg hauv ntiaj teb. Qhov no yog Armenian lavash, thiab Indian chapati, thiab Arabian pita … Xws li cov khoom qab zib yog siv ua khob cij, thiab tseem qhwv hauv ntau cov kev txhaws

Daim siab ua noj pancakes tsis tsuas yog muaj kev sib tw thiab kev sib tw xwb, tab sis kuj tseem muaj txiaj ntsig zoo rau ob tus laus thiab menyuam yaus. Koj tuaj yeem noj lawv tsis pub dhau ib nrab teev, txawm tias koj tsis tau ua ib zaug li ntawm

Txhua tus niam tsev muaj nws tus kheej zais cia ua khaub noom, nyiam los ntawm txhua tsev neeg thiab, tshwj xeeb, menyuam yaus. Muaj myriad ntawm cov zaub mov txawv rau lawv qhov kev npaj: los ntawm cov hmoov tsw qab, los ntawm cov poov xab poov xab, los ntawm butter, nrog lossis tsis sau, kib, ci … Sim ci ncuav qab zib tsis zoo rau hauv tsev, cov txheej txheem npaj ntawm uas yooj yim heev

Koj puas tau ua zaub mov ci ci rau hauv yias? Yog tias tsis yog, nws tsim nyog sim. Flatbreads yuav yog qhov zoo tshaj plaws rau kev ua khob cij; koj tuaj yeem qhwv nqaij qaib mis, zaub thiab lwm yam khoom lag luam nyob hauv lawv, ua rau lub ntsej muag muaj txiaj ntsig zoo

Koj tuaj yeem noj ntau lub tais los ntawm cov qos yaj ywm, ob qho yooj yim thiab tsis yooj yim. Ib qho kev nthuav dav thiab nrawm yog lub qab qab tortillas. Lawv tau txais kev pab ua zaub mov ywj siab los yog ntxiv rau kib nqaij, nqaij ntses, hnyuv ntxwm, kua zaub

Ntawm tag nrho cov cereals, buckwheat siv qhov chaw hauv cov ntsiab lus ntawm cov khoom tseem ceeb hauv nws. Nws muaj cov amino acids, hlau, B vitamins, thiab ntau yam zaub mov. Qhov saj ntawm buckwheat porridge yog me ntsis rau txhua tus neeg txij li thaum yau

Hmoov nplej yog tshwj xeeb cov khoom siv feem ntau siv hauv cov khoom ci. Ua tsaug rau hmoov nplej, koj tuaj yeem tsis tsuas yog zuaj lub khob noom cookie. Hmoov nplej tuaj yeem ua lub neej yooj yim dua thaum ua noj. Tsa cov khoom xyaw hnyav Lub neej hack tso cai rau koj los nce cov khoom xyaw hnyav li raisins, txiv ntoo, txiv ntseej, uas poob qis thaum ci

Tus dej ntses muaj lawv cov kiv cua. Txawm hais tias muaj pob txha me thiab muaj qhov tsw ntxhiab tsw, cov ntses no tau hlub thiab siav ntau zaus. Txhawm rau cov zaub mov kom tig los txawm tastier, koj yuav tsum paub ob peb yam zais ntawm kev ua khoom kib ua noj

Seabass, lossis hma hiav txwv, yog nrov heev hauv cov tebchaws Mediterranean. Nws yog ci hauv qhov cub, kib ntawm lub grill, stewed hauv ob chav npau npau. Cov txheej txheem ntawm kev ua noj no cov ntses tsis xav tau sijhawm ntau thiab txawm tias kev ua noj ua nyiav tuaj yeem tuav nws

Cov txiv tsawb kib yog ib qho txawv ntawm cov zaub mov, tab sis tus nqi pheej yig heev hauv tus nqi thiab hauv txoj kev npaj. Nrog rau yam tsawg kawg ntawm kev siv zog thiab khoom xyaw, koj tuaj yeem muab cov khoom qab zib thiab cov khoom qab zib qab zib rau koj tus kheej thiab koj cov qhua

Nqaij stew nrog qos yaj ywm yog zaub mov hearty thiab qab. Nws tuaj yeem npaj ob qho tib si rau tsev neeg noj hmo thiab ua ib qho zaub mov tseem ceeb rau rooj noj mov. Cov txuj lom thiab qej muab cov stew tshwj xeeb thiab muaj qab heev. Nws yog qhov tsim nyog 1 kg

Cov kua ntses thiab kib kib ua lub siab tuaj yeem yog qhov tseem ceeb ntawm ob qho tib si kev noj su hauv tsev thiab kev lom zem. Lub siab tseem tuaj yeem ua khaub thuas ua khoom noj txom ncauj. Txij li lub siab yuav ua rau me ntsis iab, peb pom zoo kom npaj ua ntej muab nws rau hauv mis

Nqaij yog ib qho khoom lag luam uas koj tuaj yeem ua cov loj loj ntawm cov tais qab qab. Ntawm lawv muaj cov uas tsis muaj dav, tab sis nyiam heev thiab npaj tau yooj yim. Nws yog qhov tsim nyog Ci hauv 10 feeb nqaij - 1 kg

Cov zaub thiab zaub mov yog qhov tsim nyog rau kev noj qab haus huv ntawm lub cev, tab sis lawv dhau los ua qab tiag tiag nrog kev qab. Npaj cov nqaij npuas kib nrog buckwheat, mov, qos yaj ywm, nplej zom, zaub qhwv dawb los yog zaub paj rau noj sib txawv ntawm cov txiaj ntsig thiab tsw qab

Giblets kua zaub tau pib siav hauv Lavxias ntev dhau los. Nws tau ntev tau txaus siab rau qhov tseeb tias nws ib txwm hloov tawm los ua lub teeb thiab nqaij, thiab ua noj sai txaus. Cov kua zaub no zoo tagnrho li thawj txoj kev kawm rau cov laus thiab menyuam

Nqaij qaib kua zaub nrog mij, kua txob kub thiab kua txiv qaub yuav rov hais dua rau cov neeg nyiam lub tais diav nrog cov ntawv sau ntawv. Mev kua zaub ua noj tau sai heev thiab muaj calories tsawg kawg - zoo rau lub caij sov sov. Nws yog qhov tsim nyog Cov khoom xyaw rau 6 servings:

Cub ci thiab nqaij qaib ncuav qab zib yog cov muaj kev nyab xeeb rau noj hmo hearty. Txoj kev zoo nkauj ntawm xws li lub ncuav qab zib tsis yog nyob hauv nws qhov qab saj xwb, tab sis kuj nyob hauv qhov tseeb tias nws yog sib npaug zoo tib si kub thiab txias

Ncuav ncuav qab zib tsuas yog godsend rau txhua tus niam tsev. Txawm hais tias qhov yooj yim ntawm kev npaj, xws li cov ncuav qab zib hloov tawm mus rau kev ua siab mos, ntxhiab thiab qab. Cov khoom xyaw uas xav tau rau kev ua kua dej:

Quiche nrog nqaij qaib fillet thiab cov nceb uas tsw qab yog cov zaub mov zoo rau cov neeg uas tsis nyiam cov zaub mov txawv. Lub ncuav mog qab zib yog npaj tau sai heev thiab haum rau txhua lub ntees. Nws yog qhov tsim nyog Mov paj:

Puff pastry yog lub hauv paus zoo rau ntau cov khoom qab zib - tartlets, strudel, pies. Tab sis qhov no lub teeb thiab airy khob noom cookie tsis yog tsuas yog haum rau khoom qab zib. Nws cov roj tsw qab thiab txheej txheem mus zoo nrog zaub, nqaij, ntses, nceb thiab txawm cheese