Koj tuaj yeem npaj cov qab qab thiab noj qab nyob zoo sai sai. Muaj ntau ntawm cov zaub mov txawv uas yuav pab txhawb tsev neeg thaum sawv ntxov.
Muaj lub siab dawb, noj tshais kom yog yuav pab koj tsev neeg kom tas hnub, tab sis kuj yuav txhawb nqa koj thiab. Muaj ntau ntau cov zaub mov txawv ua kom zoo nkauj uas koj tuaj yeem tuaj yeem nrawm thiab yooj yim thaum sawv ntxov.
Omelet "Ntsim"
Nws tau npaj raws li daim ntawv qhia ib txwm muaj los ntawm mis nyuj thiab qe. 4 cov qaib qe yog maj mam nrua ntaus nrog ntsev, kua txob mus saj thiab 100 millilitres mis. Qhov loj yog ncuav rau hauv ib lub lauj kaub kib thiab siav hauv ib qho me me ntawm cov paj noob hlis. Nyob rau lub sijhawm no, cov nqaij ncej qab, pickled dib thiab cheese tau zoo txhoov. Qhov txhaws tau hnav khaub ncaws nrog mayonnaise. Thaum cov omelet tiav lawm muab tshem tawm los ntawm lub lauj kaub, ib qho qab los ntawm cov nqaij npua, dib thiab tshij yog nteg rau saum cov txiaj ntsig pancake, tom qab ntawd nws tau muab qhwv rau hauv ib lub hnab ntawv thiab xa mus rau lub microwave rau 1 feeb kom cov cheese yaj.
Pancakes
Rau lawv cov kev npaj, 4 qe yog nrua ntaus nrog 150 grams qab zib, 400 millilitres ntawm kefir raug xa mus rau lawv, nrog rau ntsev ntawm lub taub ntawm rab riam thiab 0.5 teaspoon ntawm dej qab zib. Thaum xaus, 2 tsom iav ntawm semolina thiab 300 grams hmoov nplej tau nchuav rau hauv qhov loj. Tom qab nplawm meej dhau ntawm cov cua sov tsawg, pancakes me me yog ci rau hauv lub yias nrog roj me me ntawm paj noob hlis. Lawv tuaj yeem tau txais kev pab nrog chocolate, jam thiab qaub cream.
Qab zib nplej porridge
250 grams ntawm cov mov yog hau hauv qhov dej me me kom txog thaum ib nrab siav. Tom qab ntawd ib daig butter, ntsev kom saj, 1 tablespoon suab thaj thiab 500 millilitres mis xa rau nws. Lub porridge yuav tsum ua noj rau txog 10 feeb ntau dua. Yog tias xav tau, koj tuaj yeem ntxiv 100 gram ntawm cov kua zaub ntsuab tshiab thiab raisins rau nws. Nws hloov mus ua ib qho qab kawg.
Lub qhaub cij tau zoo
Koj tuaj yeem nthuav ntau yam uas sau rau ntawm cov ncuav mov, loaf lossis tortilla. Piv txwv li, cov nqaij npuas kib nrog dos thiab nceb. Sab saum toj ntawm yav tom ntej sandwich yog sprinkled nrog grated cheese thiab xa mus rau qhov cub. Hloov cov nqaij thiab dos, koj tuaj yeem siv cov nqaij qaib xyaw nrog qe thiab liab lub kua txob, cov hnyuv ntxwm nrog cheese thiab ketchup, thiab lwm yam khoom xyaw.
