Ntxhais zaub mov zoo 2024, Plaub Hlis Ntuj

Pizza tau tsim hauv Ltalis, tab sis cov neeg nyiam ntawm cov zaub mov no tau ntev txij li kov yeej ciam teb ntawm Apennine Peninsula. Nws yog siav nyob txhua qhov chaw, thiab cov khoom seem ntawm ntau cov khoom lag luam feem ntau siv. Kauj tseem muaj txoj cai nyob ua ib ke

Nqaij ntses kem ib txwm qab. Shrimp cheese kua zaub tau siav hauv 50 feeb. Yog tias koj ntxiv safflower lossis saffron rau nws, nws yuav muab cov tais zoo nkauj thiab qab ntxiag. Tab sis txawm tias tsis muaj cov txuj lom, cov kua zaub yog qhov qub

Txhua pasta lovers yuav tseeg yuav hlub no yooj yim-npaj-tab sis heev nthuav ntawm cov npe nrov Italian tais. Nws yog qhov tsim nyog - 525 g ntawm nqaij npuas; - 230 g ntawm nceb; - 195 g ntawm dos; - 235 g ntawm carrots

Ib qho yooj yim thiab nrawm zaub mov, zoo meej rau tsev neeg noj su hnub so. Nws yuav ua rau ob leeg sov so thiab tso cai rau koj kom koj nyiam qhov saj, thiab zaub paj hauv lub cev muaj pes tsawg leeg yuav muaj txiaj ntsig zoo rau koj lub cev

Muaj kev lom zem ua hmo rau tsev neeg hmo. Cov menyuam yaus nyiam nws! Ua tsaug rau cov kua zaub lws suav, nplej zom tau txais ib qho zoo thiab yav dhau los aftertaste. Cov txuj lom uas xaiv tau zoo kawg pub rau koj los npaj cov tais hauv cov style ntawm Italian cuisine

Tus nqaij qaib ntshiab si haus tsis qab thiab muaj qhov zoo nkauj. Ntxiv rau, cov khoom no zoo kawg nkaus noj qab nyob zoo. Nws tau yooj yim nqus los ntawm lub cev, muaj nyob rau hauv kev noj haus ntawm menyuam yaus, pib txij thaum lub hnub nyoog me me, thiab pab cov neeg laus kom rov muaj zog thaum muaj mob

Stew nyob rau hauv pots yog ib tug heev hauv tsev zaub mov thiab hlub los ntawm cov tsev neeg. Daim ntawv qhia rau cov zaub mov no yog cov Mev ua noj thiab qab qab heev. Yog tias koj tsis xav hlawv koj tus kheej kub dhau, tom qab ntawd tsis txhob siv cov kua chili rau hauv daim ntawv qhia no

Thaum sawv ntxov yog lub sijhawm uas koj xav tau kom nrawm thiab ua kom koj lub cev thiab tus ntsuj plig mus rau hauv lub xeev ntawm kev coj dawb huv, suab nrov thiab, dua li, lub siab zoo. Noj tshais zoo yuav pab koj ntau yam kom ua tiav qhov no

Peb txhua tus tsawg kawg ib zaug, tab sis hloov porridge thaum sawv ntxov nrog lub tshais qhuav. Thiab ntau tus neeg noj khoom noj tshais txhua txhua hnub, vim tias nws tau qab thiab ceev. Muaj ntau ntau hom pluas tshais: rau menyuam yaus, qab zib thiab ntau dua ntawm lub cev, muaj ntau cov vitamins, rau cov uas poob phaus, muaj twb muaj lwm tus, tabsis tseem muaj cov vitamins thiab fiber ntau ntxiv

Cov zaub xas lav no tuaj yeem muab rau ntawm ib qho chaw tiaj tiaj lossis hauv nqig. Txawm tias gourmets yuav nyiam lub zes hearty, thiab koj yuav tsum tau pab nws nrog quail qe lossis pob tsim los ntawm cov cheese thiab tshuaj ntsuab. Rau xws li lub appetizer, koj tuaj yeem ua croutons los ntawm dub rye cij

Qhov saib ntawm cov khoom qab zib no yog qhov ntau heev, yuav luag Victorian, tab sis nws cov neeg ua noj tshwj xeeb tau los nrog nws tsuas yog qee qhov 30 xyoo dhau los. Sai sai, toffee pudding los ua ib qho classic. Tab sis thawj daim ntawv qhia muaj nqaij nyug siab

Thaum ua noj pilaf nrog nqaij minced, lub ntsiab haujlwm tseem ceeb tsis yog tig lub tais rau hauv porridge. Vim li no, rau qhov npaj zaub mov noj no, nws yog qhov zoo tshaj rau noj mov ntev ntev, piv txwv li, Indian Basmati lossis Thaib jasmine

Tsis yog ib lub teb chaws kev ua noj ua tiav yog tsis muaj thawj chav kawm. Cov kua zaub Georgian ib txwm muaj nplua nuj, muaj calories ntau, muaj cov txuj lom ntau. Kua zaub feem ntau siv cov kua qaub hauv paus: kua txiv lws suav plum ntses, kua txiv cawv lossis cawv txiv hmab, kua txiv qaub

Cov neeg hauv tsev neeg yuav tsum yooj yim pom zoo kom muaj cov tub rog tshiab-hla nplej zom nrog cov nqaij minced rau lub plhaw thib ob. Daim ntawv qhia no suav tias yog pej xeem lossis Soviet - nws tsis muaj qhov tseem ceeb, qhov loj tshaj plaws yog tias lawv nyiam lub tais npaj

Cov hnub qab zib tuaj yeem yog qhov txhawm rau zoo rau buns lossis pies, muab qhov ci ci, nplua nuj rau cov ncuav qab zib, khoom qab zib thiab lwm yam khoom qab zib. Ua ke ua ke nrog lawv ntau yam sib txawv ntawm cov txiv ntoo - hauv xws li duet, cov hnub tim saib tshwj xeeb zoo dua

Muaj ib qho version uas lub plum tshwm sim los ntawm hla kev qaub liab pos thiab qab zib daj-liab cherry plums. Cov tsiaj qus ntawm cov nroj tsuag no sib txuas ua ke muaj txiaj ntsig ntawm ob leeg poj koob yawm txwv: xim thiab txias tsis kam ntawm pos, lub juiciness thiab saj ntawm Cherry plum

Tsis muaj dab tsi yooj yim dua li ua cov nqaij qaib ua kua zaub nrog cov qos yaj ywm. Nws yog txaus kom noj cov nqaij, muab zaub thiab txuj lom, tos me ntsis ntxiv. Thiab tam sim no cov zaub mov npaj tau lawm. Tab sis hnub no cia kuv qhia cov zaub mov txawv tsis yog Lavxias, tab sis ntawm Mediterranean zaub mov noj

Kub nqaij qaib ua nplua nuj nrog ua cov nij nqaij - dab tsi yuav zoo dua Nws nourishes zoo kawg nkaus, haum rau txhua lub sijhawm ntawm lub xyoo, muab cov ntsiab lus tsim nyog thiab txawm tias nws pab tiv thaiv khaub thuas thiab kab mob, ntxiv dag zog rau lub cev

Kev noj zaub mov zoo yog ua ntau dua, tab sis tseem, muaj ntau tus tau kawm txog aldente zaub ua tsaug rau TV tshooj "Chav Ua Noj". Al dente yog txhais los ntawm Italis raws li "rau cov hniav", zaub tsis siav me ntsis, lawv khaws tag nrho cov vitamins thiab yog nkig

Thaum xub thawj siab ib muag, qhov no yog daim ntawv qhia rau feem ntau puff zaub xam lav zoo tshaj plaws nrog mayonnaise. Tab sis nws cov peculiarity lus dag hauv cov tsis xaiv tus qauv ntawm cov khoom sib txuas, kev sib xyaw ua ke uas ua rau pom tseeb

Qhov no nthuav thiab yooj yim los npaj cov zaub xam lav yog tsim nyog ntawm tshwm ntawm cov qab los txias rau ntawm lub rooj festive. Cov tais tuaj yeem muab cov tais ua noj lossis hauv ib lub tiaj tiaj tiaj. Nws yog qhov tsim nyog - 2 lub hau hau nqaij qaib - 170 g pitted prunes - 4 lub qe hau qe - 2 tus ntau txhais tes ntawm cov plhaub walnuts - 1 lub dib loj tshiab - mayonnaise - ntsev Cov Lus Qhia Kauj ruam 1 Yaug lub qhov ncauj qhov

Nov yog qhia txog ua kua zaub ntsuab qab thiab zoo. Kev sib xyaw ua ke ntawm nqaij qaib thiab prunes yog duet zoo. Ntxiv rau qhov no saj ntawm walnuts. Nws yog qhov tsim nyog - nqaij qaib - 100 g; - prunes (pitted) - 50 g

Uzbek zaub xam lav yog cov zaub mov hauv tebchaws. Nws tshwm sim rau xyoo rau ntawm lub xyoo pua xeem. Nws muaj qhov tsw qab zoo thiab nws yooj yim los npaj. Peb yuav nkag siab txhua qhov zoo nkauj ntawm kev ua noj zaub mov no. Nws yog qhov tsim nyog nqaij nyuj - 250 g, radish - 2 pcs

Cov zaub mov txaus siab heev uas tsis tas yuav tsum siv zog thiab sijhawm ntau los npaj, tab sis nco ntsoov hloov tawm los ua qab. Haum rau noj su lossis tshais. Tsis muaj bouillon ntsuas los yog cov khoom noj ntxiv dag. Nws yog qhov tsim nyog - Buckwheat - 2 tbsp

Buckwheat porridge nrog nqaij yog hearty thiab noj qab haus huv zaub mov, nplua nuj nyob hauv cov protein thiab hlau. Ua ke nrog cream lws suav lws suav yuav muab cov nqaij qab thiab qab ntxiag. Daim ntawv qhia rau cov tais no yog yooj yim. Buckwheat thiab nqaij siav sib txawv thiab muab ua ke

Coob leej neeg piv zaub pooj ywg rau zaub, tab sis muaj qhov sib txawv. Hauv sautéing, cov zaub tau kib - qhov no muab cov xim daj zoo nkauj thiab muaj lub siab zoo rau nws tus kheej! Nws yog qhov tsim nyog Cov khoom xyaw rau lub ntsiab kawm:

Koj xav tau cov khoom xyaw yooj yooj yim kom ua rau lub txiv ncuav pias no. Xws li lub tais yog zoo rau ob qho tib si noj hmo txhua hnub thiab rau rooj noj mov zoo nkauj, thiab tus niam tsev twg tuaj yeem ci nws. Nws yog qhov tsim nyog - qos yaj ywm 800 g

Saute yog kev siv tshuab siav rau cov nqaij me. Nqaij qaib saute hloov dhau mus ua heev, muaj kua thiab qab. Cov qe ntses yuav ntxiv kev sib tw thiab qab ntxiag rau cov zaub mov. Nws yog qhov tsim nyog - nqaij qaib 1.5 kg; - butter 110 g

Buckwheat yog haum tsis yog rau kev ua zaub ua mov. Ntawm lub hauv paus ntawm buckwheat, koj tuaj yeem ua zaub mov ntau yam tais diav - kua zaub, khaub noom, cutlets, pies. Cov nplua nuj saj ntawm cereals mus zoo nrog zaub, tshuaj ntsuab, offal thiab nqaij

Daim ntawv qhia no zoo tshaj plaws rau cov kiv cua ntawm kev ua kom zoo. Lub teeb ci thiab qab qab yuav tsis ua mob rau koj txawm tias thaum noj hmo. Cov zaub xam lav muaj ntsim saj thiab txaus siab noj tshaib plab. Nws yog qhov tsim nyog - 200 g nqaij qaib mis

Beshbarmak yog ib qho nyiam noj zaub mov hauv tebchaws Kazakh, Tatar thiab Bashkir. Txhua lub tebchaws npaj cov zaub mov no tshwj xeeb. Beshbarmak nrog nqaij qaib hauv Tatar hom yog cua, txaus siab thiab tseem ceeb tshaj, kev xaiv nyiaj txiag rau cov zaub mov sov rau cov qhua coob

Rastegai yog ib qho chaw zoo ntawm kev ua zaub mov ntawm Lavxias. Nws yog tshuaj tsw qab thiab qab heev, muaj kua thiab zoo nkauj. Qhov tseem ceeb tshaj plaws hauv daim ntawv qhia rau nws npaj yog txhaws, feem ntau ntses. Nws yog qhov tsim nyog mis 200 ml

Cov pies no tsis yog tsuas yog muaj kev sib txawv tab sis kuj zoo nkauj. Lawv tuaj yeem muab tso rau ntawm lub rooj noj mov. Nws yog qhov tsim nyog Rau qhov ntsuas: 2 tbsp. hmoov nplej; 1 lub qe; 2 tbsp. l. butter; 0, 5 tbsp

Txhawm rau ua kom txaus siab rau hmo, nws txaus siv ob yam khoom tseem ceeb - qos yaj ywm thiab nqaij. Tab sis kom ua kom cov zaub mov tshwj xeeb, koj xav tau cov khoom xyaw ntxiv. Txoj hauv kev zoo tshaj los ua ke tag nrho cov zaub mov yog kom ci rau hauv qhov cub

Kev haus luam yeeb qaib yog nyiam los ntawm ntau tus niam tsev rau nws tshwj xeeb ci saj thiab aroma, muaj kua nqaij thiab zoo sib xws nrog lwm cov khoom. Nws yog qhov tsim nyog -150-250 grams ntawm kev tawv tawv cheese, -50 grams ntawm walnuts tws, -150-250 grams champignons, -3 lub qe, -1 dos, -150-250 grams cov nqaij qaib haus luam yeeb, -50 grams prunes, -150 grams mayonnaise (tuaj yeem hloov nrog qaub cream), -2 cloves ntawm qej -2 tbsp

Cov niam tsev tau nco qab txog daim ntawv qhia ua lub ncuav qab zib qab los ntawm qos yaj ywm thiab nceb. Siv nrog zaub mov noj txawm yog tus uas tsis paub xyov yuav ua li cas thiaj siav. Txhua yam yog yooj yim heev. Muaj kev siv tsis tas them nqi rau cov zaub mov no

Mushroom thiab zaub lauj kaub tais diav yeej ib txwm nyob hauv qhov chaw muaj koob muaj npe nyob hauv kev ua zaub mov ntawm ntau haiv neeg hauv ntiaj teb. Peb pom zoo kom koj npaj cov kaus poom nqaij qaib muaj zog. Cov chops yog cov qab, qab, thiab zoo rau tus neeg tsis noj nqaij aficionados

Lub siab dawb no Lavxias yog nco txog lub saj ntawm menyuam yaus. Nws yog lean thiab npaj tau yooj yim heev. Cov khoom xyaw tsim nyog muaj nyob hauv yuav luag txhua lub tsev. Pancakes nrog qos yaj ywm thiab tshuaj ntsuab yuav twv yuav hais tau tag nrho tsev neeg

Qab muag cov tub ntxhais hluas qos yaj ywm nrog nqaij thiab oyster nceb yog ib qho qab heev rau kev noj mov hauv tsev neeg txhua hnub. Nws yuav tseeg thov tag nrho cov neeg hauv tsev neeg. Xws li qos yaj ywm tuaj yeem ua noj tsis tsuas yog nyob ntawm lub qhov cub, tab sis kuj muaj xwm

Lub siab yeej ib txwm tau xaiv kev siv nyiaj rau nqaij hauv chav ua noj. Tab sis nrog txoj hauv txoj hauv kev, koj tuaj yeem noj cov tais ua kom zoo thiab qab los ntawm nws. Piv txwv li, peb yuav sim ua zaub xam lav nrog daim siab thiab prunes

Daim siab ua khoom qab zib yog ob qho tib si ua cov khoom noj txom ncauj thiab ua ib qho lav nyob rau tib lub sijhawm. Nws muaj cov khoom qab zib, coated nrog txhaws thiab ci hauv qhov cub lossis hauv lub lauj kaub. Muaj ntau ntau yam kev hloov ntawm nqaij nyug siab ua ncuav mog qab zib nrog dos, nceb, pickled cucumbers thiab tshuaj ntsuab, nrog qab zib, qaub cream thiab txawm tias adjika

Cov nqaij npuas ua kom zoo nkauj yog ib hom nqaij noj thiab noj qab nyob zoo. Nws tuaj yeem siv los npaj ntau yam tais diav - los ntawm cov ncuav qab zib rau cov ncuav qab zib thiab cov tais diav. Yog li hais tias cov nqaij npuas daim siab tsis hnov tsw, koj yuav tsum tshem tag nrho cov kua tsib tawm ntawm cov khoom nyoos, thiab ntxiv cov seasonings thiab cov txuj lom thaum lub sijhawm ua khoom noj

Kimchi yog lub npe ntawm cov hom tshwj xeeb ntawm cov zaub pob uas tau loj hlob nyob hauv Far East thiab Kaus Lim Kauslim. Nws tsis loj hlob hauv peb lub tebchaws, yog li koj tuaj yeem ua noj Kimchi hauv Kauslim siv cov zaub qhwv Suav. Nws yog qhov tsim nyog - Suav cabbage - 3 kg

Nenkuk yog cov kua zaub txias. Suav kua zaub yog nenkuk, lub npe ntawm uas yog txhais ua "kua zaub txias". Nws yog qhov tsim nyog - qhuav seaweed 50 g; - nqaij nyuj 200 g; - cov hauv paus dos ntsuab; - qej 2 hniav

Ib tug heev ntsim appetizer. Kauslim Korean cov zaub mov rau txhua tus neeg nyiam noj ntsim. Ib daim ntawv qhia tsis yooj yim, tab sis nws hloov tawm heev appetizing. Nws yog qhov tsim nyog - 1 kg ntawm Suav zaub qhwv; - 4 tbsp

Fried egg yog ib qho zaub mov nrov tshaj plaws rau kev noj tshais. Txhawm rau ntxiv qab, ntxiv cov txiv lws suav thiab cov txuj lom rau cov qe. Lwm cov khoom xyaw tsis ua rau mob: tshuaj ntsuab, ham, cheese lossis nceb. Fried qe nrog txiv lws suav thiab nqaij sawb Cov zaub mov qab no yuav tsum tau ua nrog cov ci ci dawb ci

Npaj cov zaub mov Italian hauv tsev tsis yooj yim txhua. Cov paj xyoob nto moo Bolognese, piv txwv li, siv sijhawm ob peb teev los npaj. Qhov tseem ceeb tshaj plaws yog ua kom muaj cov kua ntses zoo, thiab koj yuav txaus siab rau qhov qab tiag tiag li kev hlub ntawm cov neeg hauv tebchaws Ltalis

Kaluga yog ntses dej tshiab ntawm tsev neeg sturgeon, uas tau teev nyob hauv Phau Ntawv Liab ntawm Lavxias thiab Phau Ntawv Liab Thoob Ntiaj Teb. Nws qhov chaw nyob yog qhov tsawg heev: qhov tseeb, nws tsuas yog lub phiab ntawm Amur River, qee zaus nws pom nyob ntawm ntug dej hiav txwv ntawm Sakhalin, Hokkaido thiab sab qaum teb ntug dej hiav txwv ntawm Hiav Txwv Okhotsk

Pasta yog qhov tsim tau zoo heev, cov zaub mov no muab kev ywj pheej rau kev ua noj muaj tswv yim. Ntau hom pasta, ntau cov kua ntsw thiab cov txuj lom ntau yam ua rau koj npaj cov nplej zom rau txhua tus saj thiab xim. Lawm, koj yuav tsum pib nrog kev xaiv yooj yim tshaj plaws

Cov nqaim dej qab zib pizza tuaj yeem npaj hauv ib nrab ib teev. Nws yog lub caij ntuj sov nraum zoov, thiab kuv xav tau zaub tshiab, nyiam dua ntawm lub vaj. Yog tias koj tsis xav noj zaub nyoos, ua kom yooj yim tab sis qab pizza. Nws yog qhov tsim nyog - 600 g zucchini, - 150 g txiv lws suav, - 3 lub qe, - 2 tbsp

Muaj ntau cov zaub mov txawv rau kev txiav cov txiav, tab sis feem ntau lawv muaj cov ncuav. Cov khoom xyaw no muab tawm qhov tsis zoo nrog tus ntxhiab tsw uas ua rau lom zem ntawm lub tais. Tab sis koj tuaj yeem ua yam tsis muaj nws, lub rooj sib dhos yuav tig tawm tsis muaj qhov phem tshaj

Cov kws ua zaub mov nto moo Giorgio Locatelli, hauv nws cov khoom noj khoom haus zoo tshaj plaws Ua hauv Ltalis, qhia txog minestrone yog "cov kua zaub zoo tshaj hauv lub ntiaj teb." Nws hu nws cov zaub mov uas sib koom ua ke hauv lub tebchaws, txawm tias txhua tus neeg ua noj ua haus nyias txoj hauv kev

Cov tais zom cov tais diav yog cov pluas su thiab hmo ua rau tsev neeg noj qab nyob zoo. Ntxiv rau koj cov nplej zom nyiam, lub ntsiab ntawm cov zaub mov txawv yog zaub, nqaij, nqaij ntses lossis nceb hnav. Siv ntau yam kev sib xyaw ntawm cov khoom paub, koj tuaj yeem tau txais ib qho tshiab nthuav tshiab txhua lub sijhawm thiab ua rau koj tsev neeg xav tsis thoob

Ib qho khoom noj tsis tshua muaj tsoos rau Italian chav ua noj - qaib ntxhw - txawm li cas los xij ua zoo nrog ntau hom ntawm cov nplej zom thiab cov kua ntses qub - creamy, nceb thiab lws suav. Qaib cov nqaij yog kev noj haus thiab yooj yim heev thiab ua noj sai

Lub ntsiab tseem ceeb ntawm Kauslim zaub nyoos yog siv cov kev sib xyaw tshwj xeeb ntawm txuj lom, ntxiv rau ntxiv rau ntawm cov roj taum uas muaj ntxhiab tsw thiab ntsim zaub rau ntau lub tais. Nws yog qhov tsim nyog 500 g carrots

Caesar salad tau hlub los ntawm ntau cov nqeeb nyoos. Tab sis rau kev hloov pauv, nws tsim nyog sim cov zaub xam lav zoo me ntsis, tab sis tseem muaj nws tus kheej tshwj xeeb. Txhawm rau npaj nws, koj yuav xav tau ntau hom khoom xyaw. Thiab ua tsaug rau kev hnav khaub ncaws tshwj xeeb rau croutons, cov zaub mov yuav tig tawm mus ua ntxhiab tsis txaus ntseeg

Cov zaub xam lav ntawm qhov kev npaj no yuav tsum rov hais dua mus rau cov neeg nyiam ntsim. Nws mus zoo nrog cov rog rog, tshwj xeeb tshaj yog cov nqaij. Nws yog qhov tsim nyog - chorizo hnyuv ntxwm - 3 pcs .; - ntsuab zaub xam lav - 1 pawg

Ib qho ntawm cov tais diav tshaj plaws hauv Spain suav hais tias yog cov qos yaj ywm ntsim, uas tseem hu ua patatas a la brava lossis papas bravas. Nws yog feem ntau tau txais kev tuav hauv cov khoom noj txom ncauj savory. Cov qos yaj ywm feem ntau yog dawb, tau txais kev pab nrog cov kua qaub uas muaj kua qaub ntau heev

Feem ntau peb ua cov yeeb yaj kiab nrog qos yaj ywm los yog pasta. Tabsis cov mov siav no yuav qab li qub. Nws thiaj li tshwm sim tias muaj ntau cov mov siav rau ib sab zaub mov lossis zaub xam lav. Noj mov ci cov taum yuav tau saj ntau dua nyob rau hauv daim ntawv ntawm xws li casserole

Txiv quav cawv yog ib qho khoom plig uas nyiam tshaj plaws ntawm xwm. Tau ntau txhiab xyoo dhau los, tib neeg tau coj cov nroj tsuag zoo no. Tab sis txiv hmab tsis yog tsuas yog qab qab los yog cawv tso, lawv kuj yog ib qho khoom noj txom ncauj zoo kawg

Cov txiv hmab yog cov khoom noj qab zib zoo thiab muaj kev nyiam ntawm ntau yam. Nws cov xyoob yog muab cov txiaj ntsig zoo li ntawd rau cov khoom qab zib, nws ua rau khub zoo heev nrog cov cheese, nws yog qhov zoo hauv ntau cov khoom qab zib, ncuav qab zib thiab zaub nyoos, jelly tau los ntawm nws thiab kua txiv yog tawm

Lub suab sib txawv ntawm Idaho qos yaj ywm yog kev sib txuas ntawm cov av crispy nrog lub ntsej muag kom zoo nkauj hauv. Cov lus qhia tseem ceeb ntawm cov tais no yog kev siv cov ntawv ci thaum ci hauv qhov cub. Nws yog qhov tsim nyog - mustard hmoov - qej hmoov - ob peb lub qos yaj ywm - zaub roj - paprika - ntsev - qab zib Cov Lus Qhia Kauj ruam 1 Preheat qhov cub rau 220 degrees

Cov fries Fabkis txoj no yog ib qho kev xaiv zoo rau cov tsoos qos garnishes. Chateau kuj tuaj yeem npaj ua ib tus neeg ywj pheej ua noj. Château qos yaj ywm: daim ntawv qhia Rau kev ua noj, koj yuav xav tau: 8-10 me me lossis nruab nrab qos yaj ywm (nws yog qhov zoo dua los siv cov tub ntxhais hluas qos yaj ywm nrog daim tawv nyias rau cov zaub mov no, tab sis yog tias tsis muaj, lwm yam yuav ua)

Kua zaub yog cov zaub mov tseem ceeb hauv nruab hnub. Nqaij qaib mij ua khoom qab zib yog qhov nrov heev vim tias nws qab thiab yooj yim los npaj. Koj tuaj yeem noj cov noodles rau cov kua zaub koj tus kheej thiab nws yooj yim heev ua. Cov khoom xyaw:

Kub, muaj cov nqaij qaib ua kua qha ua si yeej yeej yog qhov yeej-yeej thawj chav uas yuav hais tau rau cov laus thiab menyuam. Daim ntawv qhia ua rau cov nqaij qaib ua mij ua qab yog yooj yim heev li txawm tias ib tug niam tsev tsis muaj qhov ua tau tuaj yeem ua nws tau sai

Hauv Esxias cov zaub mov, seaweed yog cov khoom noj nrov. Hauv Kauslim Teb, muaj ib daim ntawv qhia rau kua zaub, lub npe thib ob uas txhais tias "Zoo Siab Hnub Yug!", Uas tau pub rau cov poj niam nyob hauv thawj lub hlis tom qab yug menyuam

Dab tsi yuav ua kom muaj txiaj ntsig zoo dua li kua zaub ntses? Xws li cov kua zaub muaj ntau qhov ntau ntawm cov vitamins uas peb txhua tus xav tau. Nws yog feem ntau siav rau ntawm nkoj, marines, chaw pib li lub npe txawv txawv. Lub kua zaub hloov tawm mus ua haujlwm ntau txaus siab thiab muaj ntxhiab, txawm tias qhov tseeb hais tias nws yog siav hauv dej

Ib qho qab zib kua zaub nrog cov nqaij ntses hiav txwv dej cawv yuav ua rau txhua tus nyiam thiab tsis yog nyiam nqaij ntses nkaus xwb. Nws yog qhov tsim nyog - 50 g salmon fillet; - 250 ml dej; - 200 g ntawm nqaij ntses taub dej cawv

Cov nqaij ntses nyoo yog cov zaub mov zoo noj thiab muaj qhov txawv tsis txawv. Cov lus qhia rau cov kua zaub no tuaj yeem ua raws li koj tus kheej xav tau thiab nyiam. Piv txwv li, tsis txhob muab cov cw, siv cov nqaij ntses hiav txwv ua noj

Nws yog qhov yooj yim heev los ua zaub ua noj mustard tom tsev, koj tuaj yeem yuav mustard hmoov, nchuav nrog cov rhaub dej kom ua raws li qhov nws xav tau thiab cia nws tawg rau lub sijhawm. Tab sis koj tuaj yeem ntxiv ntau yam ntxiv rau ib txwm tsw mustard los ntawm kev ntxiv qee yam khoom xyaw

Kev tsis tshua muaj txiaj ntsig tshwm sim tsis tsuas yog thaum ua noj zaub mov no, tab sis kuj thaum nqus nws. Vim li cas, saib ib pliag ntawm cov khoom qab zib me me kom nkag siab tias nws qab heev thiab koj yuav tsum zaum ntawm lub rooj tam sim no, hu txhua tus … thiab noj mov ntev, muaj kev sib tham ntawm cov ncauj lus sov thiab muaj kev zoo siab tiag tiag

Eggplant thiab zucchini tais diav tuaj yeem sib txawv: kev noj zaub mov thiab nqaij ntshiv, ntsim thiab nrog nqaij ntxiv. Ntxiv rau, lawv zoo li ntau yam uas lawv haum yuav luag txhua lub rooj noj mov. Cov zaub no tuaj yeem muab ci, ua kib, txhaws, thiab ua khoom noj txom ncauj

Zucchini thiab txaij yog cov zaub tshwj xeeb. Hauv lub caij, lawv tsis tshua muaj nqi, thaum hais txog cov ntsiab lus ntawm cov vitamins thiab lwm yam khoom noj muaj txiaj ntsig, cov zaub no yeej txhua cov ntaub ntawv. Ntxiv rau qhov tseeb tias qhov no tsuas yog lub tsev rau khoom ntawm fiber ntau thiaj li tsim nyog rau kev ua haujlwm ntawm lub cev, ob qho tib si zucchini thiab eggplant muaj ntau ntawm cov poov tshuaj, phosphorus thiab calcium, vitamins ntawm pab pawg B

Ua tiag tiag Italian pasta nrog lws suav ntses yog qhov yooj yim thiab pheej yig los ntawm cov khoom lag luam paub. Daim ntawv qhia rau cov kua txiv lws suav classic tuaj yeem siv tsis yog rau spaghetti, tab sis kuj tseem yog rau cov nplej zom, cov ntses lossis cov mij noj

Yuav tsis xav txog kev ua noj ua haus Italian tsis muaj spaghetti. Pasta nrog ntau cov kua ntses yog paub thoob plaws lub ntiaj teb raws li lub siab nyiam, qab thiab yooj yim los npaj tais uas tsis tas yuav muaj cov khoom tshwj xeeb thiab kev txawj ntse, tab sis muaj cov Italian paub zoo

Noj zaub mov txawv cheesecake tsis tau ci yog npau suav tiag tiag ntawm kev poob phaus! qab, muaj calorie tsawg thiab yooj yim los npaj. Muaj ntau cov kev xaiv rau kev noj haus cheesecake, thiab hnub no peb yuav qhia koj seb yuav ua li cas ua txiv qaub, qhob noom xim kasfes, pos nphuab, thiab txiv tsawb

Qhov no curd casserole yog tsim raws li daim ntawv qhia qub Lavxias teb sab. Nws yooj yim heev rau siv cov seem ntawm buckwheat ntawm no, nws hloov tawm ntawm cov taum pauv nrog cov tsw buckwheat. Hauv lwm txoj kev, zaub mov tuaj yeem raug hu ua krupnik

Nov yog kua ntses hollandaise. Nws tuaj yeem yog qhov zoo tshaj plaws rau cov zaub hau, nws yog qhov yooj yim los npaj. Nws tuaj yeem npaj nrog qhov tov los yog hauv dej da dej. Thawj txoj kev yooj yim dua, qhov thib ob yog qhov nyuaj ntxiv

Cov khoom noj qab zib tsis tshua muaj ntau hauv cov calories thiab yuav zoo rau cov khoom noj txhua hnub. Qhov tsis muaj qab zib tsis cuam tshuam peb txoj kev zoo tshaj. Yog vim li cas coob leej thiaj tawg - ntshav qab zib tsis txaus provokes tom qab overeating

Cov txiv qaub ua ncuav yog qhov txawv ntawm qab ntxiag thiab lub teeb ci ntawm lub zest, uas muab cov khoom qab zib rau piquancy. Nws tuaj yeem yog nyias thiab nkig lossis muag nplaim thiab muag muag. Nco ntsoov sim ua qhov zoo li qab zib, xaiv los ntawm ntau yam zaub mov txawv uas koj tshwj xeeb tshaj yog nyiam

Lub xub ntiag ntsuab thiab cov cloves dawb ntawm qej muaj ntau cov vitamins thiab minerals uas peb lub cev xav tau. Tau ntev, cov txiaj ntsig zoo ntawm qej tau txais kev txaus siab los ntawm cov neeg. Tab sis cov zaub no tau hwm hauv zos. Tsarina Catherine Great Nws tus kheej lees txim nws tus hlub rau txoj kev ua noj ua haus yooj yim

Kebbe yog ib qho ntawm cov tsoos Arabic tsoos. Cov no yog cov pies ua los ntawm minced nqaij nrog bulgur thiab, dab tsi yog qhov nthuav ntau, nqaij nrog nqaij nrog ntxiv ntawm ntoo thuv ceev. Cov zaub mov Arabic no muaj ntau lub npe: kebbe, kubbe, kibbe

Sprat hauv lws suav kua zaub yog cov zaub mov kaus poom uas nrov. Cov khoom no muaj qab ntxiag thiab pheej yig tus nqi. Kev tsim ntau ntawm cov kaus poom zaub mov pib thaum nruab nrab xyoo 1950. Hauv ob nrab ntawm lub xyoo pua xeem, sprat hauv lws suav ntses tsis ploj ntawm lub rhawv, txawm tias thaum lub sijhawm tsis txaus

Yog hais tias koj yuav mus ua ib lub tais ntawm nceb, sim noj lawv hauv cov kua ntses. Cov nceb, boletus nceb los yog cov nceb npaj hauv txoj kev no tuaj yeem txais kev pabcuam raws li lub ntsiab kawm lossis ua khoom noj txom ncauj. Nws yog qhov tsim nyog Ntsim champignons hauv lws suav 500 g tshiab champignons

Cov ntses tag nrho yog npaj rau hnub so. Nws zoo nkauj ntau dua li ntses siav hauv chunks. Muaj qhov ntev-tsis nco qab txoj kev los ua noj tag nrho cov ntses siav. Txhawm rau ua qhov no, koj xav tau cov kua ntses tsis tu ncua, uas los nrog tshem cov lauj kaub nrog lub xaim xaim lossis lub ntsej muag npau npau

Rau txhua tus neeg noj zaub noj thiab yoo mov. Nws yog qhov tsim nyog 1 khob kua nqaij 4 khob dej; 1 dos; 1 Txiv lws suav; 1 lub kua txob qab zib; 1 kua txob - kua txob; 1 tsp zaub roj; 2 - 3 cloves ntawm qej; 1 tbsp lws suav muab tshuaj txhuam

Ua noj duck yog qhov nyuaj heev, nws feem ntau hloov tawm mus ua ib qho muaj undercooked lossis tsis tau tag nrho cov ziab. Tab sis rau tag nrho nws cov cunning, nws yog qhov tsis tshua muaj cua. Peb xav coj koj los yog ib txoj hauv kev los ua noj qab qab

Ntses yog cov khoom noj uas zoo rau lub cev thiab lub cev nqaij daim tawv. Qee zaum cov ntses dawb tau me ntsis qhuav. Qhov iab thiab qhov qhuav yuav ploj mus yog tias koj noj cov ntses hauv txiv maj phaub mis. Nws qab qab rau tus mos thiab mos

Rau cov zaub mov no, txiv lws suav lossis qee hom zoo sib xws ntawm txiv lws suav nrog txiv hmab txiv ntoo me me yog qhov zoo tshaj plaws. Cov nplej zom ua tiav lawm yuav hloov ua cov neeg nyiam heev, soaked hauv kua txiv thiab aroma ntawm txiv lws suav ci

Fried pies nrog nqaij tau yooj yim dua thiab sai dua los npaj dua li ncuav qab zib hauv qhov cub, thiab thaum kib, lawv muaj lub qab los ua cov nqaij tawg, uas muab cov zaub mov tshwj xeeb. Nws yog qhov tsim nyog Rau qhov ntsuas:

Dib dib pickle muaj lwm txoj kev siv nthuav hauv daim ntawv qhia no. Cov kua txiv qaub qhuav qhuav tau zoo nrog pluas tshais thiab tuaj yeem ua cov khoom noj txom ncauj nrog rau ntawm ntau lub ntsej muag, zaub pastes, hummus, chunks, cheese, hnyuv ntxwm, lossis hau qe

Cov kua ntses (txhuam) yog cov kua ua kua. Los ntawm kev siv cov kua ntses sib txawv, koj tuaj yeem ntxiv qhov tsw rau cov zaub mov zaub thaum hais txog cov tsw qab hauv cov zaub mov. Nws yog qhov tsim nyog Rau cov mis nyuj ntses:

Txawm hais tias koj tab tom npaj Asian mij lossis cov mij ua noj uas zoo li Italian pasta, ob yam khoom yog lub hauv paus zoo rau ntau cov tais diav, qhov chaw thib ob tuaj yeem yog nqaij, zaub, mis nyuj thiab nqaij nruab deg. Ua noj cov khoom noj neeg Esxias ua noj, txawv dua li European, nyob ntawm nws hom

Qhib cov nqaij ntses yog lub qub zaub mov ntawm lub Tatar thiab Bashkir cuisines, uas, txawm li cas los xij, yog nyob rau hauv kev xav tau ntawm cov kws ua zaub mov hauv Lavxias. Belyasha yuav tsum tau muab cov duab sib npaug - zoo li cheesecakes

Ib qho txawv, tab sis yooj yim heev thiab qab ntawm daim ntawv qhia, siv uas koj tuaj yeem thov cov qhob noom qab qab ncuav qab zib rau pluas tshais lossis yav tsaus ntuj tshuaj yej. Thiab feem ntau tseem ceeb - tsis muaj fiddling nrog lub khob noom cookie

Cov nqaij qe nrog kua qab yog qab ua tsaug rau kev siv cov ncuav ci nrog mis hauv lawv cov qauv. Yog tias koj nkees ntawm cov nqaij npuaj yooj yim, sim ua cov nqaij ua kua nqaij. Koj tsev neeg yuav thov yuav ntxiv, thiab cov qhua yuav vying nrog txhua lwm yam mus nug rau hauv daim ntawv qhia rau cov tais diav

Paj yeeb salmon tsis yog tsuas yog ua kom zoo tsis txaus ntseeg zoo nkauj, tab sis kuj ua kom cov ntses muaj txiaj ntsig zoo. Nws muaj qhov ntau ntawm cov vitamins, amino acids, cov protein thiab lwm yam tshuaj pab rau lub cev. Muaj ntau ntau yam zaub mov txawv rau ua cov ntses liab salmon fillets

Txhua tus yeej paub txog qab kib kib lossis de nceb ntau. Tab sis koj tuaj yeem ua cov qab lav zoo ib yam los ntawm lawv, uas yuav dhau los ua zaub mov qab rau koj lub rooj. Nws yog qhov tsim nyog Nceb txiv roj roj vinegar mayonnaise kua txob txiv lws suav tshiab dib pickled dib Cov Lus Qhia Kauj ruam 1 Ib qho nceb twg yog qhov tsim nyog los npaj cov zaub xam lav:

Zaub xam lav tsis tsuas yog muaj cua tsis zoo, tab sis kuj yog lub tais muaj kev noj qab haus huv zoo, uas ib txwm muaj ntau yam muaj txiaj ntsig zoo vitamins. Cov zaub nyoos tuaj yeem saj txhua yam - ntsim los yog qaub, qab zib lossis qab ntsev

Pike perch yog cov nplua nuj nyob hauv cov protein, amino acids thiab cov zaub mov. Nyob rau tib lub sijhawm, nws xyaum tsis muaj roj, nws suav hais tias yog kev noj zaub mov thiab lub teeb, lub saj yog muaj kua, mos thiab muag. Pike perch stewed hauv qhov cub qeeb Txhawm rau ua noj stewed pike perch hauv chav ua noj qeeb, npaj:

Hauv ob lub rhaub dej, koj tuaj yeem noj cov zaub mov zoo thiab qab - piv txwv li, cov buckwheat porridge. Steamed buckwheat hloov tawm ntawm qhov chaw tawg thiab huab cua, nws tsis ntws thiab tsis kub. Diversify cov ntawv qhia zaub mov los ntawm kev ntxiv zaub, nqaij lossis nceb mus rau cereals - nrog lawv cov buckwheat yuav dhau los ua cov zaub mov zoo rau noj su lossis ua hmo

Neeg Asmeskas yog cov neeg muaj peev xwm heev, tshwj xeeb hauv kev tsim cov tais diav tshiab. Ib tus kws ua lag luam hauv Denver tau xav tias cov neeg noj hmo ntawm nws lub tsev noj mov tau noj nrog cov kub kub li niaj zaus thiab tsim daim ntawv qhia cov dev kub nrog nplooj mint uas tam sim ntawd dhau los ua kev ntaus

Cov khaub noom yooj yooj yim thiab zoo nkauj uas txhua tus tuaj yeem ua tau! Koj tuaj yeem ci nws li tsuas yog ib nrab ib teev los ntawm kev npaj cov puff pastry. Ntau yam ntim rau "pob ntseg" yuav ua rau koj ua rau koj tsev neeg xav tsis thoob nrog rau kev saj tshiab txhua lub sijhawm

Cov ncuav qab zib no tuaj yeem dhau los ua zaub mov kos npe ntawm txhua tus niam tsev, thaum nws hloov tawm mus ua kom tsw qab, txaus siab thiab muaj ntxhiab. Nws yog qhov tsim nyog - 320 g hmoov nplej; - 22 g poov xab tshiab

Cov ncuav qab zib uas ua los ntawm cov poov xab-ncuav dawb ntawm kefir yog lub teeb heev, lawv tau npaj yooj yim thiab sai sai, lawv tsis tawm hauv qhov hnyav hauv lub plab thiab tsis ua rau mob kub siab, tsis zoo li qaub khob noom cookie nrog cov poov xab

Cov poov xab-tsis pub dawb (tsis xyaw keeb) mov paj tau npaj nrog mis nyuj, kefir, yogurt, qaub cream. Cov mov paj uas yooj yim tshaj plaws, khob noom cookie tsis qab hau yog tsim los ntawm cov hmoov nplej thiab dej, tab sis cov ncuav pastries ua kom qhuav

Cov ncuav qab zib nrog tsev cheese tuaj yeem pab ua tshais nrawm thaum tsis muaj sijhawm kiag li los sawv ntawm qhov cub ntev. Nws tau npaj sai sai, nws hloov tawm mus rau qab, tsev me cheese puv ntawm lub ncuav qab zib melts hauv koj lub qhov ncauj

Nws yuav luag tsis yooj yim rau lwj qhov zaub mov uas muaj tsev cheese lossis curd loj. Tab sis cov me nyuam tshwj xeeb tshaj yog nyiam tsev cheese cheese ncuav, vim nws tsis tsuas yog tsis qab, tab sis kuj noj qab nyob zoo. Sim ua "Paws"

Ob tus menyuam yaus thiab cov neeg laus yuav nyiam qhov zoo kawg no. Nws yuav tsis muaj sijhawm ntau rau koj, kev rau siab thiab khoom lag luam. Tsev cheese ncuav qab zib yog khoom qab zib qab zib uas yuav kho koj lub rooj noj mov thiab lom zem rau koj cov qhua

Cov ntses bass thaj tsam yog qab thaum kib. Thiab yog tias nws tseem tau txais kev pabcuam nrog cov ntses ntawm capers, txiv ntseej thiab zaub txhwb qaib, nws hloov tawm ob zaug ua qab. Raws li ib sab zaub mov, npaj cov qos yaj ywm ci rau cov ntses

Ua marmalade nyob hauv tsev tsis tas yuav kom ib tus neeg muaj kev paub tshwj xeeb pastry lossis cov khoom xyaw tshwj xeeb. Txhua yam koj xav tau tuaj yeem yuav tom taj laj muag khoom noj, thiab cov pwm tuaj yeem tuaj yeem xaj online. Txiv hmab txiv ntoo jelly yog cov khoom noj muaj txiaj ntsig, ib qho 100 gram pabcuam muaj 320 kcal

Txhua tus niam tsev xav tau nws cov zaub mov tshwj xeeb, qab thiab noj qab nyob zoo. Marshmallows zoo li qhov ua kom yuam kev. tab sis qhov tseeb nws tsis yog li ntawd. Leej twg tuaj yeem ua daim ntawv qhia. Nws yog qhov tsim nyog Kua (loj) - 2 daim Cranberries (tuaj yeem khov) - 80 g Qab Zib - 420 g Qe dawb - 1 pc Dej - 80 ml Agar-agar - 10 g Hmoov qab zib - 50 g Cov Lus Qhia Kauj ruam 1 Koj yuav tsum ntxuav cov txiv avpaus thiab txiav u

Ntau cov tais diav tau npaj los ntawm cov Italian mascarpone cheese, tab sis nws tsuas yog zoo meej rau cov khoom qab zib. Nrog tus qauv muag muag, huab cua zoo nkauj thiab lub ntsej muag tsis muaj qab zib, nws yog lub hauv paus zoo rau cov khoom qab zib, ncuav mog qab zib, exquisite cream lossis mousse melting ntawm tus nplaig

Mascarpone yog cov Italian cheese ntawm dawb los yog xim ua xim, cov ntsiab lus siab. Nws yog siv rau ci thiab khoom qab zib. Nws cov creamy me me saj thiab muag ntxig homogeneous ua nws feem ntau siv rau hauv cov tais diav qab zib. Qhov tshwj xeeb feem ntau yog Tiramisu khoom qab zib daim ntawv qhia, uas siv mascarpone cheese

Qhov no lub teeb, cua khoom noj qab zib yuav ua rau pom cov neeg nyiam qab zib. Nws tau npaj yooj yim heev. Nws yog qhov tsim nyog - khaub noom, - 200 ml hnyav nplaum, - 1 khob mis nyuj, - 100 ml Baileys, - 250 g mascarpone cheese, - chocolate muab tshuaj txhuam, - 80 g icing qab zib, - 1 tsp vanilla, - grated chocolate thiab whipped cream rau garnish

Mascarpone yog ib qho tshij ua los ntawm qab zib. Nws muaj cov khoom qab qab thiab muag muag cream ua kom sib xws, uas yog vim li cas nws feem ntau ntxiv rau cov khoom qab zib. Mascarpone mus zoo nrog cov qhob noom xim kasfes, yog li ib lub ncuav qab zib nrog qhov sib ntxiv ntawm ob feem no yuav dhau los ua cov neeg nyiam heev

Qab zib, crunchy, ntau-txheej baklava dripping nrog zib ntab phoov yog nyiam cov lus qhia delicacy ntawm ntau. Muaj ntau cov zaub mov txawv rau cov khoom qab zib no. Muaj ntau ntau rau koj xaiv los ua lub zoo meej ntxiv rau cov kas fes dub. Classic Turkish Baklava Koj puas xav noj xws baklava txoj kev uas lawv tau ua haujlwm rau Ottoman Sultan?

Baklava yog khoom noj qab zib Oriental. Cov neeg ntawm Sab Hnub Tuaj muaj lawv qhov kev paub zoo ntawm kev ua noj baklava. Peb yuav cia li saib me ntsis nyob rau hauv kab hlau rhuav ntawm lawv cov lus zais thiab sim ua noj ib zaug-nyiam cov delicacy ntawm cov vaj thiab sultans

Tsis yog ib lub hnub so rau Armenian yog ua tiav yam tsis muaj qab ntxhiab - baklava. Thawj qhov hais txog nws tau muab sau cia rau hauv phau ntawv ua noj ntawm Ottoman thaum lub caij ntawm Sultan Fatih thiab tau sau hnub rau xyoo pua 15 (ntau dua qhov tseeb - 1453)

Kev tua tsiaj qus yog ib qho ua kom txaus siab thiab txaus ntshai tshaj plaws. Tab sis tom qab kev yos hav zoov tau zoo, koj tuaj yeem noj ntau lub tais qab qab los ntawm qhov chaw sib txawv ntawm cov npua teb qus. Koj tuaj yeem ua lub pate, daim siab ua khoom qab zib, lossis tsuav nws nrog cawv los ntawm daim siab

Salted zaub qhwv yog ib qho qab los noj mov uas mus nrog cov qos yaj ywm, ntses, thiab nqaij cov nqaij. Kua zaub, zaub nyoos tau npaj rau ntawm lub hauv paus ntawm salted cabbage, thiab stuffing rau pies thiab pies yog tsim los ntawm nws. Salted cabbage nyob rau hauv loj pieces nrog beets Thaum salted nyob rau hauv txoj kev no, lub zaub qhwv tau tawm mus ua kua heev thiab muaj xim zoo nkauj liab-liab doog xim

Crimea yog thaj av tshwj xeeb uas cov neeg ntawm ntau haiv neeg sib haum xeeb thiab ua phooj ywg. Yog li, chav ua noj Crimean thaj chaw hauv zos tau nqus cov kab lis kev cai ntawm Lavxias, Tatars, Armenians, Greeks, Ukrainian thiab lwm haiv neeg hauv paus txawm Crimean haiv neeg

Lub siab ci nqaij npuas lub plawv yuav ua rau lub rooj sib txawv rau cov neeg uas nyiam noj qab thiab ua kua nqaij. Nws yog qhov tsim nyog - 600-700 g ntawm nqaij npuas lub plawv, - 4 qos yaj ywm, - 500 ml ntawm nqaij npuas broth, - 2 carrots, - 1 dos, - 4 cloves ntawm qej, - 2 celery, - 2 tbsp

Nqaij npuas tau yog ib qho ntawm cov khoom noj khoom noj rau tib neeg loj txij li lub sijhawm puag thaum ub. Qhov no yog ib qho khoom noj muaj roj thiab muaj roj ntau, nyob rau hauv cov hnub ntawd thaum muaj calorie ntau ntau hauv cov zaub mov tsis muaj kev txhawj xeeb dab tsi rau ib tus neeg, nqaij npuas tau xav tias yog cov rog heev

Yuav kom sai thiab yooj yim ua noj hare hauv qhov cub, koj tsuas xav tau ob peb yam: hare zoo tshiab thiab qee cov tshuaj ntsuab tshiab. Ua rau hare nrog mov, spaghetti, lossis polenta. Cote du Rhône lossis Beaujolais yog qhov zoo tshaj plaws rau cov zaub mov no

Italian cuisine boasts ib qho kev ua tiav ntawm kev npaj tau yooj yim tab sis yeej tseem muaj cov tais diav loj. Cov nqaij nyiam nqaij tuaj yeem ci cov nqaij nrog tshuaj ntsuab rau hauv lub hnab kom ua rau cov qhua tsis txaus siab nrog lub tais txawv

Lws suav kua zaub muaj qhov kub thiab txias, uas ua rau nws yog ib qho kev txais tos qhua hauv txhua lub caij. Xws li cov kua zaub, ntawm kev txiav txim siab ntawm kws ua zaub mov, tuaj yeem ua kom muaj calories ntau los ntawm kev ntxiv taum, nplej zom thiab lwm yam khoom noj muaj txiaj ntsig

Creamy lws suav kua zaub tuaj yeem ua lwm txoj hauv kev rau okroshka zoo li hnub kub ntawm lub hnub sov. Cov neeg Spanish tsis tuaj yeem xav txog lub neej tsis muaj lawv tus poj niam gazpacho, thiab hauv lawv txoj kev nkag siab nws yuav tsum yog xim liab

Pom zoo tias thaum lub caij ntuj sov koj xav noj me ntsis, thiab tsuas yog tias qhov ntawd yog lub teeb heev. Ib qho zaub mov zoo li no yog kua zaub txias nrog kua mis nyeem qaub, kua txiv lws suav thiab zaub basil. Ua tsaug rau cov khoom noj txom ncauj zoo li no, koj yuav txaus siab koj qhov kev tshaib plab thiab txias

Soob cov kua zaub yog cov zaub mov zoo tshaj plaws rau txhua lub caij. Hauv lub caij ntuj sov sov, kua txiv lws suav txias tau npaj, thiab thaum lub txias los, nws yog lub sijhawm rau kev sov siab thiab muaj siab hlub kua zaub ua kua zaub. Kev zoo nkauj ntawm lws suav kua zaub tsis yog tsuas yog tias nws tuaj yeem muab qhov kub lossis txias, tab sis kuj tias koj tuaj yeem ua rau nws txawv heev los ntawm kev sib txawv ntawm cov hauv paus thiab cov khoom xyaw

Lub teb chaws Finnish ua noj ua haus yog raws li siv cov khoom lag luam yooj yooj yim thiab zoo heev. Cov nceb nce hauv Finland hauv qhov ntau ntau - qee zaum cov neeg ncig tebchaws Lavxias xav tsis thoob vim tias boletus zoo nkauj thiab boletus loj hlob hauv nroog chaw ua si tsis muaj dab tsi, thiab tsis muaj leej twg xaiv lawv

Hauv nws cov qauv, mackerel zoo heev rau herring zoo tib yam, txawm li cas los xij, nws xav tau ntau dua ntsev thiab lub sij hawm raug thaum ntsev. Mackerel yog cov ntses noj qab nyob zoo heev uas tuaj yeem them nyiaj rau cov tsis muaj rog thiab phosphorus hauv tib neeg lub cev, yog li koj yuav tsum paub txog yuav ua li cas kom muaj ntsev mackerel hauv brine hauv tsev

Cov neeg nyiam heev ntawm cov khoom qab zib yuav tsis muaj peev xwm hla dhau los ntawm cov nplej zoo hauv qab zib nrog cov kaus poom apricots. Muag heev thiab qab zib, ob tus laus thiab me nyuam nyiam nws. Lub nutmeg muab cov zaub mov no rau tom qab tshwj xeeb qab ntxiag, thaum lub kaus poom apricots yuav ua rau koj lob rau ntau dua

Cov qab thiab qab noj zoo rau tag nrho tsev neeg uas yuav txaus siab rau koj nrog nws lub siab mos thiab saj. Cov zaub mov no tau zoo rau cov menyuam ntxhais uas ua tib zoo saib xyuas lawv cov duab, vim tias cov cw yog cov zaub mov tsis tshua muaj ntau thiab lawv zoo rau kev noj zaub mov noj

Daim ntawv qhia rau cov ntses ntses kab npauj ntses no tuaj yeem ci hauv qhov cub hauv tsuas yog 1 teev. Thaum tawm mus, koj yuav tau txais ib qho khoom noj uas muaj qab, yam qab thiab txaus siab heev. Nws tuaj yeem muab rau, piv txwv li, noj su rau tsev neeg, noj hmo romantic lossis thaum qhua tuaj

Yog tias koj nkees los ntawm cov tais diav txhua hnub, koj tuaj yeem ua daim ntawv mos muag ntawm nqaij qaib, taum thiab qe. Cov zaub mov no feem ntau yog qhov zoo nkauj, ntxim nyiam, muag muag thiab muag heev. Cov ntawv nyeem no ua ke nrog saj ntawm qe nrog nqaij qaib, cheese thiab taum

Cov nqaij qaib thiab cov nceb omelet yog qhov zoo tshaj plaws tsis yog rau pluas tshais, tab sis kuj yog rau lub chaw noj hmo lub teeb. Siv cov nqaij siav, kib lossis nqaij qaib, ntxiv cov cheese, zaub thiab tshuaj ntsuab rau lub omelet - thiab tau txais cov tsw txawv ntawm cov zaub mov yooj yim no

Squid yog cov zaub mov muaj txiaj ntsig zoo uas piv rau ntau yam muaj nuj nqis rau ntses, thiab zaub mov muaj txiaj ntsig rau cov nqaij. Muaj ntau yam zaub mov txawv uas siv squid carcasses, tab sis tej zaum qhov txawv tshaj plaws thiab qub tais yog cov zaub squid

Cov zaub nyoos nrog squid tsis muaj qhov ceeb rau xyoo Tshiab hnub so. Tab sis koj tseem xav pom cov khoom hiav txwv no nyob ntawm koj lub rooj thaum noj mov. Txhawm rau ua kom txawv cov zaub mov ua ke li qub, squid tuaj yeem ua. Nws hloov tawm tsis tsuas yog six, tab sis kuj txaus siab heev

Mackerel yog qhov khoom noj zoo rau cov rog thiab cov amino acids, ua rau nws zoo tshaj plaws rau kev noj haus zoo thiab kev noj haus txhua hnub. Ntses ci nrog zaub yuav dhau los ua ib qho ntawm koj cov zaub mov uas koj nyiam, vim nws tsis tas yuav muaj ntau tus nqi thiab kev npaj ua ub no

Mushroom pies tau nrov txhua lub sijhawm thiab yog qhov tsim nyog suav hais tias yog zaub mov ntawm Lavxias teb sab zaub mov. Nrog hav zoov nceb, lub delicacy hloov tawm los ua tshwj xeeb tshaj yog kev sib tw, ntxhiab thiab txaus siab. Nws yog qhov tsim nyog • 200 g hmoov nplej

Daim txhuam cev ncuav mog qab zib nrog txiv hmab txiv ntoo yog lub teeb thiab qab khoom noj qab zib uas zoo tshaj plaws rau lub rooj noj mov lossis cov poj niam sib sau ua ke. Nws yog tshwj xeeb tshaj yog cua nyob rau lub caij ntuj sov, thaum koj tuaj yeem siv cov tshiab tsis txhob siv cov txiv hmab txiv ntoo khov los ntawm koj lub vaj

Thaum xaiv dab tsi los ua noj rau cov khoom qab zib, tsis txhob tsis quav ntsej txog daim ntawv qhia rau kev sib tw yob nrog lub kas fes zoo. Nws yog qhov tshwj xeeb tshaj yog ua kom ci xws li kev noj qab nyob hauv lub caij Berry. Koj tuaj yeem siv lwm txiv hmab txiv ntoo es tsis txhob ua khaub thuas

Daim ntawv qhia ceev heev rau cov khoom noj qab zib qaub qab zib. Cov khoom qab zib qab. Nws yog qhov tsim nyog - 1 liter ntawm rog rog cream; - 200 g vanilla qab zib; - 6 pcs. nqaij qaib qe; - 4 yam. qab zib txiv apples

Tib yam nplua nuj saj ntawm txiv ntoo, nougat thiab chocolate, paub txhua tus los ntawm thaum yau, tam sim no nyob rau hauv daim ntawv ntawm muffins! Nws yog qhov tsim nyog Rau muffins: - 160 g hmoov nplej; - 150 g suab thaj

Qhob noom xim kasfes txhim kho lub siab lub ntsws thiab lub hlwb ua haujlwm, uas yog tej zaum nws cov khoom muaj nqi tshaj plaws. Tsis tas li ntawd, cov khoom no tsis txaus ntseeg, uas ua rau nws yog qhov tsim nyog tshaj plaws. Fritz Knipschild Chocolate Truffles - $ 2600 Thawj qhov chaw ntawm cov chocolates kim tshaj plaws nyob hauv lub ntiaj teb yog coj los ntawm taum dag truffles los ntawm Danish chocolatier Fritz Knipschildt, uas tau tsim nws tus kheej chocol

Cov ncuav qab zib hauv tsev cherry yooj yim kom yooj yim, tsis tau qab hauv qhov tsw thiab hauv qhov tsw zoo. Cov zaub mov qab ua si nrog cov ci ci no, cov txiv duav loj yuav dhau los ua cov nqaij zoo noj heev, yog li cov laus thiab menyuam yaus zoo siab noj lawv

Tej zaum, hauv txhua lub tsev yuav muaj lawv tus kheej Carlsons, leej twg, zoo li tus cwjpwm muaj suab npe no, tsuas yog hlub cov menyuam yaus. Ua noj lawv raws li peb daim ntawv qhia, thiab yuav tsis muaj qhov txwv rau qhov kev ua tsaug ntawm koj lub tsev

Qhov paj taub semolina muaj qab ntxiag creamy vanilla tsw mus zoo nrog kua ntses. Vim tias nws cov tsos zoo nkauj, paj npleg semolina tuaj yeem ua khoom noj qab zib rau ntawm cov rooj noj mov. Nws yog qhov tsim nyog - 300 ml ntawm mis

Tsis yog ib cov vitamin zaub xam lav hauv lub caij ntuj sov tuaj yeem ua yam tsis muaj lub kua zaub ntsuab no. Radish tau nrov hauv ntau lub teb chaws tsis yog tsuas yog vim nws saj, tab sis kuj vim tias cov khoom noj khoom haus ntau hauv nws cov muaj pes tsawg leeg

Qhov paj taub semolina zoo nkauj nrog mascarpone yog qhov zoo tshaj li ua tshais rau ib tug menyuam yaus. Cov neeg laus yuav txaus siab rau saj ntawm cov zaub mov no. Daim ntawv paj npleg yog npaj los ntawm cov khoom lag luam uas muaj nyob. Nws yog qhov tsim nyog - 4 khob mis

Semolina paj npleg nrog apricots yog daim ntawv qhia caij ntuj sov tiag tiag. Cov zaub mov hloov tawm mus ua hnub ci. Txawm hais tias nws pos huab nyob nraum zoov, ib qho ntawm kev kho no yuav txhawb koj lub siab. Muag qab semolina paj npleg nrog cov txiv ntoo tshiab-apricots - qab

Chippollino qhaub cij yog qhov kev xaiv zoo rau pluas tshais. Cov zaub mov no nrov heev tsis tsuas yog rau cov laus, tab sis kuj yog menyuam yaus. Tom qab tag nrho, nws yog heev "cheesy", uas muaj ntxhiab thiab txaus siab. Ntxiv, nws yuav tsis siv sijhawm ntev los ua cov qhaub cij sov thaum lawv ua noj sai

Cov qhaub cij tuaj yeem tsim los ntawm txhua yam muaj nyob ntawm tes lossis pw ib ncig ntawm hauv lub tub yees. Kuv nyuam qhuav muaj lub hwj tshuaj ntawm spate pate ntev ntev, thiab kuv txiav txim siab ua zaub mov ntawm ntau cov khaub cij rau kuv cov neeg ua hauv tsev ua hmo

Ua noj cov yuav tsum tau noj kom yooj yim, thiab lub siab ntev kuj yog qhov tseem ceeb. Cov neeg feem ntau tsis meej pem rau cheese ncuav thiab curds, vim hais tias cov tais diav no muaj cov khoom zoo ib yam, thiab lawv zoo li tsis sib xws. Tab sis cov txheej txheem ntau ntawm kev ua curds yog txawv me ntsis los ntawm kev ua rau curds

Ntshiv Suav zaub qhwv zaub qhwv npaj tau raws li daim ntawv qhia no muaj kev sib tw heev. Cov txheej txheem ntawm lawv cov kev npaj tau siv sijhawm me me heev. Lawv tuaj yeem tau txais kev pab, piv txwv li, nrog cov kua ntses thiab wasabi. Nws yog qhov tsim nyog - ib lub taub hau ntawm Suav cabbage - 150 g khov zaub paj - 150 g khov taum ntsuab - 50 g carrots - 200 g ntawm nceb nceb - dos - 300 g zom qos yaj ywm - 100 g lean mayonnaise - ntsev

Ratatouille yog ib lub tais tshwj xeeb uas txhua tus neeg nyiam noj nqaij. Nws cov keeb kwm yog Fabkis, yog li saj saj qab thiab qab ntxiag. Yog tias koj noj cov nqaij qaib thiab eggplant kom raug, koj yuav tau txais kev lom zem tsis nco qab los ntawm cov tais

Salmon casserole yog zoo meej rau rooj noj mov. Ua rau nws xav tsis thoob nrog nws cov saj thiab qhov tsw qab thiab coj lub siab dawb siab zoo. Tus ntses ua noj nqaij ntses yeej tsis nyuaj. Nws yog qhov tsim nyog - 0,5 kg salmon - 4 qos yaj ywm - 1 lub qe loj - 200 g tshij - 1 tbsp

Pancake qaws nrog trout yog cov heev kev sib tw thiab hearty appetizer uas yuav yog ib qho zoo ntxiv rau lub rooj festive. Tsis tas li, koj yuav tsum tsis pub ntev tshaj 10-15 feeb los npaj cov zaub mov no (muab tau tias cov ntawv pancakes twb npaj lawm)

Rau cov neeg uas tab tom saib xyuas lawv daim duab lossis tsuas yog nyiam noj qab haus huv thiab tib lub sijhawm qab zaub mov qab rau pluas tshais lossis ib qho khoom noj txom ncauj thaum tav su, ua ke nqaij qaib zoo meej. Cov zaub xam lav no yooj yim los npaj thiab muaj cov txiaj ntsig zoo rau tib lub sijhawm

Lub hauv paus rau basturma yog nqaij nyuj tenderloin. Cov txheej txheem ntawm kev npaj cov khoom tsis yog qhov nyuaj, tab sis theej ntev. Tsis txhob dag los ntawm cov cuab yeej thev naus laus zis ntawm txoj kev ua noj txhawm rau kom tsis txhob lwj nqaij

Hom badeurma hauv tsev yog cov nqaij tsw qab thiab tsw qab. Pamper rau koj tus kheej thiab cov neeg koj hlub nrog cov nqaij noj mov. Nws yog qhov tsim nyog - 1.5 kg ntawm nqaij nyuj tenderloin; - 2 diav ntawm hiav txwv ntsev

Cov ntses salmon maj mam yog cov khoom noj txom ncauj heev. Cov ntses nyias nyias tau muab tso rau hauv cov nplais thiab cov canapes, thiab nws tau ntxiv rau ntau cov zaub nyoos. Cov zaub, txiv hmab txiv ntoo, ntsim hnav khaub ncaws thiab, ntawm chav kawm, cov tshuaj ntsuab tshiab yuav haum raws li kev ntxiv rau salmon

Koj puas tau sim julienne hauv tsev noj mov lossis khw? Kuj ceeb tias, cov zaub mov no tuaj yeem npaj tau sai thiab yooj yim hauv tsev. Nws yog qhov tsim nyog - zaub roj; - 300 g khov nceb; - Cov dos (1-2 pcs.); - 200 gram nyuaj cheese

Lub sijhawm ua noj ua haus julienne muaj ntau lub ntsiab. Ib qho ntawm lawv yog txoj kev tshwj xeeb ntawm kev txiav cov zaub, uas ua rau nyias cov plaub hau ntev txog 6-7 centimeters nyob rau hauv ntev thiab sab nrog ib ntu tsis tshaj li 2 millimeters

Yog tias koj txiav txim siab ua phoj, nco ntsoov nqa nqaij qaib nrog koj. Cov qab los noj mov no tau zoo tshaj plaws rau kev txaus siab lub teeb tshaib plab ntawm cov nyiam kev sib sau ua ke hauv qhov. Cov yob npaj raws li daim ntawv qhia no muaj keeb kwm Asian rov qab mus rau hauv tsev tos qhua Ashgabat thiab tshav ntuj Tashkent

Yog tias koj hlub tus qub, tom qab ntawd sim ua cov qab zib txawv txawv nrog kua zaub ntsuab thiab ntoo txiv ntoo. Lub kua zaub yog qhov yooj yim heev los npaj. Nws yuav tau coj nws txoj cai qhov chaw ntawm txhua lub rooj. Nws yog qhov tsim nyog - 1 dos

Penne yog ib hom yob-pasta zoo li. Kev sib xyaw ntawm penne pasta nrog nqaij qaib thiab asparagus yog zoo meej rau cov neeg uas saib xyuas cov roj cholesterol ntawm lawv cov zaub mov. Nws yog qhov tsim nyog - 1 pob ntawm penne pasta

Cov zaub xas lav sai thiab yooj yim no muaj nws cov keeb kwm hauv Fab Kis. Maj mam salted salmon mus zoo nrog avocado siav, dill thiab cream cheese. Lub tswv yim zoo rau kev hnav khaub ncaws qab yogurt, cws muaj peev xwm ua kom zoo nkauj thiab ntxiv rau Fabkis zoo no

Cov nplej zom nws tus kheej yog cov khoom noj zoo nkauj txaus siab. Salmon yog ib hom rog rog uas muaj txiaj ntsig zoo rau tib neeg lub cev. Nws cov rog yog yooj yim zom thiab ntxiv zog rau ib tus neeg, tsis yog calories. Yog li no cov zaub mov no tau pom zoo rau lub caij txias, thaum lub cev xav tau lub zog ntau dua

Cov zaub xam lav uas sib xyaw nrog mozzarella, cw thiab txiv lws suav hloov mus rau sab ci thiab qab. Qhov txawv txav hnav nrog lub txiv qaub kua txiv muab cov zaub xas lav zoo rau nws qab. Nws yog qhov tsim nyog Rau zaub xam lav (rau 6 servings):

Zaub xam lav uas tsis muaj ntsev thiab muaj carbohydrates tsawg yog qhov zoo rau cov uas nrhiav kom poob phaus. Nws yog qhov tsim nyog -120 g zaub xas lav nplooj -1 kua txiv -70 g rau haus salmon -1 carrots -2 qe Rau cov kua ntses:

Salmon fillet yog cov zaub mov qab. Cov ntses no yog cov nplua nuj nyob hauv cov roj amino acids, cov protein thiab cov roj av. Salmon mus zoo nrog cov kua txob sib txawv thiab qab qab zoo ob qho tib si kub thiab txias. Nws yog qhov tsim nyog - 4 poov tshuaj ntawm salmon fillet (150-200 grams txhua), - 4 carrots, - 1 tus txiv dais txhav, - 1 lub dos loj (zoo li Yalta), - 4 diav ntawm butter, - 1 suab thaj qab zib - 200 millilit of dawb caw, - 200

Tom qab hnub so, qee zaum muaj ntau qab qab los ntawm txiv lws suav lossis dib. Tsis txhob tos kom nchuav nws. Siv cov khoom qab zib nplua nuj brine los ua kom muaj qhov tsw qab ua noj qab zib. Ncuav qab zib ncuav raws li daim ntawv qhia no tuaj yeem siv rau hnub yoo mov, thiab kuj tsim nyog rau cov neeg noj zaub mov noj, vim tias tsis qab los yog qab zib los yog siv butter

Yog tias koj xav tau khoom noj txom ncauj, ces koj yuav tsum tsis txhob maj ua cov qhaub cij. Nws zoo dua los siv sijhawm me ntsis ua noj, tab sis ua rau koj cov khoom txom ncauj zoo dua. Qhov kev xaiv zoo tshaj plaws nyob rau hauv cov ntaub ntawv no yuav yog zaub xam lav, piv txwv li, "

Cov zaub mov li ib txwm muaj peev xwm ua tau ntau yam nrog ib qho yooj yim, tab sis tib lub sij hawm txawv txawv. Ci cheese nrog walnuts, zaub xas lav, txiv qaub-qej sau thiab hluas zucchini yuav thov txawm tias lub plhaw. Nws yog qhov tsim nyog - 100 ml ntawm txiv roj roj, - 5 g qhuav oregano, - 2 g ntawm dub hauv av kua txob, - 200 g fetax, - 80 g ntawm walnuts, - 5 g ntawm qej, - 60 ml kua txiv txiv qaub, - 100 g ntawm zaub xas lav nplooj, -

Lasagna (Italian lasagna) yog cov tais Italian tsoos. Nws yog khoom ua puff pastry ci nrog ntses. Koj tuaj yeem yuav cov ntawv lasagna lossis ua koj tus kheej. Cov txhaws tuaj yeem yog nqaij, zaub lossis nceb, xws li courgette, kua txob liab thiab feta cheese

Lub teeb ci thiab ua kom nqaij qaib muaj ntsev xyaw nrog zaub thiab qe ua rau noj hmo. Yooj yim thiab sib npaug, cov zaub xam lav no sai thiab yooj yim los npaj, muaj qhov saj zoo thiab tsis tawm hauv lub plab hnyav hauv lub plab. Nws yog qhov tsim nyog Cov khoom xyaw:

Kuv tsev neeg nyiam cov zaub nyoos, yog li kuv sim ua kom cov zaub mov txawv thiab yog qab li ua tau. Ntxiv rau, nws yog lub caij ntawm zaub xam lav tam sim no. Cov zaub yuav siav nyob rau hauv lub vaj, uas tuaj yeem xa mus rau zaub xas lav ncaj qha los ntawm lub vaj

Lub feta cheese zaub xam lav yog qab thiab lub teeb. Nws tsis yog qhov nyuaj los npaj, tab sis nws zoo nkauj heev rau saum rooj. Tsis tas li ntawd, xws li cov zaub xam lav zoo heev rau kev noj qab haus huv, vim tias nws muaj ntau cov vitamins ua tsaug rau cov zaub thiab muaj micro ntau thiab macroelements uas feta cheese yog nplua nuj nyob hauv

Pomegranate, walnuts, feta cheese, txiv ntseej - cov zaub xam lav no nrog cov nqaij ntses taum yuav yog cov khoom noj qab qab rau noj su lossis hauv cov rooj noj mov zoo rau cov qhua. Nws yog qhov tsim nyog Cov khoom xyaw rau 6 servings:

Khoom txom ncauj zoo caij ntuj sov. Koj tuaj yeem hloov feta nrog mozzarella lossis lwm yam cheese txaij. Koj tuaj yeem nqa ob daim foos lossis ib qho loj rau khoom qab zib - qhov no yog qhov yooj yim dua rau koj ua noj. Nws yog qhov tsim nyog - 400 g feta

Tau cov txiv ntseej nrog cov txiv ntseej thiab feta yog ib qho tais uas yuav ntxiv rau Mediterranean tsw qab rau feem ntau cov pluas mov laconic. Kev sib xyaw ntawm savory txiv ntseej nrog cov qab ntsev qab ntsev thiab me ntsis tart walnuts yog cov khoom noj txom ncauj uas tau txais rau gourmets txawm tias ntawm cov nyiaj tau tshaj

Eggplant nrog lws suav ntses thiab parmesan yog cov khoom noj Italian zaub txom ncauj, lub teeb ci thiab tib lub sijhawm txaus siab heev. Nws qhov ci ntsa iab yuav tsis ua rau koj ntsej mua nce ntshav txawm tias nyob hauv cov qhua sai sai. Lub cuab yeej noj mov yog qhov tseem ceeb hauv kev npaj thiab yuav tsis ua teeb meem rau ib tus neeg tsis muaj tswv tsev los yog ua zaub mov noj

Txhais los ntawm Italian, lub npe ntawm cov tais no nrov zoo li "pasta hauv ib lub thawv". Yog lawm, nws txoj kev npaj yuav xav tau qee yam siv zog, tab sis qhov tshwm sim yog lub tais ntawm qhov kev zoo nkauj zoo tshaj plaws uas tuaj yeem nco ntsoov los ntawm txhua tus ntev

Caponata yog cov tsoos Sicilian tsoos nco txog ib daim zaub noj. Cov khoom tseem ceeb hauv caponata yog eggplant stewed nrog dos, celery, txiv lws suav, txiv ntseej thiab capers. Ua kom cov zaub mov muaj ntawv sau qab zib thiab qaub, qab zib thiab qab zib ntxiv rau nws

Koj tuaj yeem noj ntau ntau los ntawm lws suav dua li qhov koj xav. Piv txwv li, ib hom qab heev thiab qub appetizer - txaij "Hauv Manteau". Nws yog qhov tsim nyog - qe txho nyias - 1 pc; - tawv cheese - 50 g; - carrots - 1 pc

Bruschetta nrog txiv lws suav thiab mozzarella yog ib qho qab, thiab tseem ceeb tshaj plaws, hearty appetizer. Nws saib zoo nkauj heev nyob rau hauv tsos thiab nyiam ntawm saj. Nws yog qhov tsim nyog - hlais cov nqaij dawb los sis tagnrho cov loaf - 150 g mozzarella - 2 txiv lws suav nruab nrab - txiv ntseej - 3 cloves ntawm qej - ob peb dia roj txiv ntseej - 1 diav kua txiv vinegar - parsley - ntsev - kua txob Cov Lus Qhia Kauj ruam

Eggplant, cheese thiab lws suav yog qhov sib xyaw zoo. Kuv thov kom noj ib qho zaub mov ntxim siab uas txhua qhov sib xyaw tau ua ke. Cov zaub mov yog yooj yim los npaj. Cov zaub mov uas tau hais tseg yog txaus rau 4 pluas noj. Nws yog qhov tsim nyog - qe - 1 kg

Kev sib xyaw ntawm eggplant nrog cheese thiab txiv lws suav muab nce rau qhov txawv, tab sis qab ntxiag heev saj. Xws li lub tais tuaj yeem dai ob qho tib si txhua hnub thiab lub rooj noj mov zoo li yog khoom noj txom ncauj. Cov khoom xyaw ua eggplant nrog cheese thiab txiv lws suav:

Qhov tseem ceeb tshaj plaws hauv cov zaub mov no yog xaiv cov kev sib xyaw kom haum ntawm ntau hom cheese, ces cov saj ntawm lawv txhua tus yuav hais meej txog nws tus yam ntxwv, tsis cuam tshuam rau tus so. Koj tuaj yeem siv, piv txwv li, Parmesan cheese, Emmental cheese lossis mos cheese

Eggplant tuaj yeem ua tau kib, stewed, lossis ci hauv qhov cub. Lawv mus zoo nrog txiv lws suav thiab nqaij. Thawj lub nkoj txaij nrog cov txiv lws suav, cov nqaij minced thiab cov cheese zoo meej rau tsev neeg noj hmo los yog yuav zoo siab rau koj cov qhua

Cov zaub mov no, tsis txaus ntseeg hauv nws cov saj, tau npaj tsis tsuas yog hauv txhua lub tsev noj mov hauv Lithuanian, tab sis kuj nyob hauv txhua tsev neeg Lithuanian, qhov twg tus tswv tsev nyiam ua noj thiab nyiam pamper nws tus hlub nrog qab

Halibut yog ntses uas muaj qhov txawv txav thiab muaj txiaj ntsig zoo. Ua noj hauv lub lauj kaub, nws yog qhov tshwj xeeb tshaj yog qab thiab yog suav tias yog kev noj zaub mov zoo, vim tias halibut muaj roj tsawg thiab tsis muaj zaub mov tsawg thaum ua noj ua haus li no

Daim ntawv qhia rau lub qab thiab ntxhiab qab heev kua zaub nrog txaij. Yog ib qho qab tshaj plaws, zoo nkauj thiab tshaj lij Fabkis cov zaub mov qab ua zaub mov txawv. Nws yog qhov tsim nyog - 6 eggplants; - 3 carrots; - 3 peeled txiv lws suav

Cov zaub mov yuav rov hais dua tsis yog rau cov neeg nyiam ntses xwb, tab sis kuj yuav ua rau cov neeg uas tsis xav txhawm rau nrog cov pob txha ntses nyob hauv txhua txoj kev. Nuggets yog tsim los ntawm ntses fillets, lawv tau saj heev thiab muaj kua

Ntses nrog cov nqaij minced yog qhov sib txawv ntau ntawm cov khoom lag luam uas tuaj rau peb ntawm Askiv nws tus kheej. Nws yog muaj tias cov tais diav yog suav hais tias yog classics ntawm lub hom ua noj. Txhawm rau saj thiab txaus siab ntses nrog minced nqaij, koj thawj zaug yuav tsum tau ua nws noj

Lub pungency ntawm qhiav, cov txuj lom ntawm mirin, lub sourness ntawm citrus zoo kawg nkaus teem tawm muag heev saj ntawm dorada ntses. Daim ntawv qhia no tuaj yeem muaj kev nyab xeeb rau koj cov neeg hlub, vim tias kev nplua nuj ntawm cov khoom noj ntawm cov zaub mov no tsuas yog amazing

Dorada yog cov ntses hiav txwv qab nrog cov nqaij muag heev, uas nquag siv rau kib thiab ci. Qhov nruab nrab saj ntawm cov ntses rog pes tsawg kom mus zoo nrog ntau yam ntxiv: txiv qaub, cawv, txiv lws suav, tshuaj ntsuab. Dorada nrog leek Dorada stewed nrog dos thiab caw muaj qhov peculiar piquant saj

Bulgur yog hearty thiab noj qab nyob zoo tais uas yuav rov hais dua rau cov neeg noj zaub mov los yog yoo mov. Tab sis qhov no tsis txhais tau tias cov zaub mov no yuav tsum tau noj tas li uas tsis muaj nqaij. Ib qho khoom noj nqaij twg tuaj yeem muab nrog bulgur