Hauv ob lub rhaub dej, koj tuaj yeem noj cov zaub mov zoo thiab qab - piv txwv li, cov buckwheat porridge. Steamed buckwheat hloov tawm ntawm qhov chaw tawg thiab huab cua, nws tsis ntws thiab tsis kub. Diversify cov ntawv qhia zaub mov los ntawm kev ntxiv zaub, nqaij lossis nceb mus rau cereals - nrog lawv cov buckwheat yuav dhau los ua cov zaub mov zoo rau noj su lossis ua hmo.
Buckwheat porridge nrog butter
Qhov kev xaiv yooj yim, zoo meej rau pluas tshais noj qab haus huv, yog buckwheat porridge ntawm dej. Cov zaub mov no yuav yog qhov zoo tshaj plaws rau cov nqaij, nqaij ntses, nqaij qaib lossis nqaij ntses nrog ntses.
Koj yuav xav tau:
- 1 khob ntawm buckwheat;
- 1, 5 khob dej;
- ntsev kom saj;
- butter.
Txheeb cov buckwheat thiab yaug. Muab nws tso rau hauv qhov chaw ntsuas khoom thiab ntim dej. Tig ob npaug ntawm lub rhaub dej thiab ua cov porridge rau 40 feeb. Yog tias koj xav tau cov txheej txheem kom nrawm dua, nchuav cov dej npau dhau lub buckwheat - tom qab ntawd cov txheej txheem ua noj yuav tsum halved. Ntxiv butter rau kub porridge, sib tov zoo. Nyias, koj tuaj yeem pab txias mis lossis sov mis.
Dua li ntawm butter, porridge tuaj yeem ua caij nrog zaub - paj noob hlis lossis txiv ntseej.
Buckwheat nrog zaub thiab nqaij qaib
Sim ua zaub mov kom huv thiab noj qab nyob zoo - buckwheat nrog ntau cov zaub thiab nqaij qaib fillets. Daim ntawv qhia tuaj yeem ua kom sib txawv los ntawm kev hloov cov zaub teeb rau saj, ntxiv tshuaj ntsuab thiab cov txuj lom.
Koj yuav xav tau:
- 1 khob ntawm buckwheat;
- 2 khob dej;
- 400 g nqaij qaib fillet;
- 300 g ntawm zaub paj;
- 1 lub zaub ntug hauv av;
- 1 lub tswb loj kua txob;
- 200 g ntsuab taum;
- 1 lub dos me me;
- ntsev;
- freshly hauv av dub kua txob;
- 3 diav ntawm cov roj zaub;
- ib pawg ntawm dill.
Txiav nqaij qaib fillet rau hauv me me. Disassemble lub cauliflower rau hauv inflorescences, tev lub noob thiab txiav mus rau hauv cubes. Quav dos hauv tib txoj kev. Mus dhau thiab yaug lub buckwheat. Muab cov khaub noom xyaw thiab zaub tso rau hauv cov lauj kaub tso rau hauv, ntxiv ntsev thiab kua txob, ncuav rau hauv dej kub. Ua noj lub porridge rau 40 feeb. Lub caij ua zaub mov nrog zaub roj ua ntej ua haujlwm thiab muab do zoo. Sprinkle txhua pab nrog finely tws dill.
Buckwheat porridge nrog dos thiab nceb
Buckwheat nrog cov nceb feem ntau yog ci hauv qhov cub, tab sis koj tuaj yeem ua zaub mov no noj hauv ob lub rhaub dej. Rau cov zaub mov no, tsis tsuas yog champignons tsim nyog, tab sis kuj hav zoov nceb - porcini, boletus, chanterelles lossis zib ntab.
Rau cov zaub mov, koj tuaj yeem siv cov nceb qhuav, muaj yav tas los siav lawv kom txog thaum muag muag.
Koj yuav xav tau:
- 1 khob ntawm buckwheat;
- 2 khob dej;
- 300 g ntawm nceb tshiab;
- 1 dos;
- butter;
- ntsev kom saj.
Mus dhau thiab yaug lub buckwheat. Tev lub dos thiab tsuav kom zoo. Zuaj cov nceb nyob rau hauv tib txoj kev. Qhuav lub butter thiab ncuav rau hauv lub taub ntim ntim. Tso buckwheat, dos thiab nceb, ntxiv dej kub thiab ntsev. Ua noj lub tais rau 40-45 feeb. Do lub porridge zoo ua ntej pabcuam. Koj tuaj yeem nphoo nws nrog tshuaj ntsuab tws - dill, celery, parsley.
