Cov txiv hmab txiv ntoo hauv qab zib yog candied berries, txiv hmab txiv ntoo thiab zaub uas tau hau hauv cov dej qab zib thiab qhuav hauv ib txoj kev. Nws ntseeg tau tias cov txiv hmab txiv ntoo candied muaj ntau dua kev noj qab haus huv ntau dua li cov tswm ciab uas ib txwm muaj vim tias lawv muaj cov vitamins thiab fiber ntau, thiab tseem muaj cov calories tsawg, lawv tuaj yeem noj thaum noj zaub mov.
Tseem ceeb thaj chaw ntawm cov txiv hmab txiv ntoo candied thiab lawv siv
Cov txiv hmab txiv ntoo hauv qab zib muaj cov piam thaj ntau ntxiv, yog li lawv tau muab faib ua cov zaub mov muaj calorie ntau ntau (kwv yees li 216 kcal hauv 100 g). Txawm li cas los xij, yog tias cov lus qhia muaj txiaj ntsig ntawm cov txiv hmab txiv ntoo hauv candied tau muab piv nrog cov calories ntawm cov qhob noom ntawm chocolate (txog 500 kcal ib 100 g), ces nws pom tseeb tias cov txiv hmab txiv ntoo candied muaj ntau dua kev noj qab haus huv. Cov kws qhia zaub mov qhia kom hloov cov khoom qab zib, chocolate thiab lwm yam khoom ua nrog txiv hmab txiv ntoo. Tsis tas li ntawd, txiv hmab txiv ntoo candied yog nplua nuj nyob hauv kev noj qab haus huv fiber ntau, cov kab kawm thiab vitamins.
Feem ntau, cov pluas noj muaj feem cuam txog li 1200-1500 kcal ib hnub, yog li 40-50 g ntawm cov txiv qab qab uas qab qab zib tuaj yeem suav nrog cov khoom noj zoo li no. Nco ntsoov tias thaum lub sijhawm noj zaub mov, koj lub cev yuav tsis muaj cov vitamins, qhov kev pheej hmoo ntawm cov vitamins tsis zoo tuaj, yog li nco ntsoov suav cov txiv hmab txiv ntoo hauv zaub mov rau koj noj txhua hnub.
Ib qho ntxiv, kev siv cov txiv hmab txiv ntoo candied nce ib tus neeg lub siab, pab ua rau muaj kev ntxhov siab, lub siab thiab lub cev.
Hloov cov ncuav qab zib rau cov txiv hmab txiv ntoo uas muaj candied yuav pab tau rau menyuam yaus, vim nws yuav pab ua kom cov hniav muaj kev noj qab haus huv.
Nco ntsoov tias cov txiv hmab txiv ntoo candied tiag tiag tsis tas yuav muaj xim ci ntsa iab ntau. Ci xim qhia tau hais tias muaj coob ntawm dyes. Cov qauv hauv qab no yuav pab koj txiav txim siab qhov muaj nyob ntawm dyes: pov rau cov nqaij thiab txiv hmab txiv ntoo hauv dej npau. Yog tias qhov dej tsis ua, qhov yuav ua rau txhua qhov, koj yuav cov txiv hmab txiv ntoo hauv ntuj. Nias rau lub ntim nrog cov txiv hmab txiv ntoo candied: yog tias kua los yog cov txiv hmab txiv ntoo nyuaj heev, tom qab ntawd cov thev naus laus zis tau ua txhaum thaum lawv ua.
Lub teeb saj thiab qab ntxiag txiv ntoo aroma ntawm candied txiv hmab txiv ntoo yog li qab ntxiag uas lawv tuaj yeem noj ntau tshaj li qhov tsim nyog. Nco ntsoov tias kev haus cov txiv hmab txiv ntoo ntau dhau tuaj yeem ua rau lub cev rog, kab noj hniav, mob ntshav qab zib thiab mob plab.
Candied txiv ntoo hauv kev ua noj
Cov txiv ntoo thiab cov txiv ntoo uas tau tawg yooj yim tuaj yeem noj tau yooj yim. Cov txiv ntoo ua paj ntoo tuaj yeem siv rau hauv kev ua zaub mov noj thiab ntxiv rau cov zaub mov ci, khov, jelly, tsev cheese thiab ntau yam khoom noj muaj mis. Yog tias tsis muaj cov txiv hmab txiv ntoo candied, nws tsis yooj yim sua kom pom txhua hom khoom qab zib (chocolate ncuav mog qab zib, Easter ncuav mog qab zib, ncuav mog qab zib centenary, Panettone ncuav mog qab zib, thiab lwm yam), Easter, cov noodles nrog tsev cheese, qab qab zib thiab yob.
Cov txiv hmab txiv ntoo ciab tuaj yeem siv los ua kev txhaws rau butter, biscuit, muffin, shortcrust thiab poov hmoov. Tsis tas li, cov txiv hmab txiv ntoo candied yog siv los kho cov khoom qab zib, ncuav pastries, yob, ncuav qab zib thiab lwm yam.
