Cov hnub sov sov rau ntau tus neeg txhais tau tias lawv tuaj yeem mus tawm hauv lub nroog thiab tau txias thiab muaj kev noj qab haus huv birch. Nws nyob sab nraum lub nroog uas cov kab mob loj hlob tuaj, uas tsis raug teeb meem los ntawm cov pa paug thiab tshuaj hauv cov av, yog li ntawd lawv cov kua ntoo yog suav tias yog qhov ntshiab thiab tsis muaj kev phom sij. Txawm li cas los xij, nws tseem yuav tsum tau khaws nyiaj kom zoo thiab siv.
Cov Lus Qhia
Kauj ruam 1
Koj tuaj yeem pib siv cov ntoo txiv ntoo los ntawm nruab nrab Lub Peb Hlis, thaum thawj nplooj yub ntawm cov ntoo. Hauv qhov no, nws pom zoo kom qee zaus ua cov qauv kuaj, kuaj xyuas seb cov kua txiv ntws mus li cas. Txhawm rau sau nws, koj yuav tsum tsis txhob xaiv cov ntoo birch ntoo me me, uas nws tus ntoo tsis muaj kev nplua nuj thiab saj tiag tiag - tab sis cov laus laus uas muaj pob tw tuab ntawm 20 centimeters yog qhov zoo rau lub hom phiaj no. Tau xaiv tsob ntoo uas tsim nyog, koj yuav tsum ua txoj kab uas hla ntawm nws 3-4 cm tob thiab nrog txoj kab nqes me ntsis.
Kauj ruam 2
Txhawm rau qhov txiav txim siab tau ua, koj yuav tsum khi lub taub ntim yas thiab ua tus flagellum ntawm daim ntaub nyias nyias, qhov ntxeev ntawm yuav ua kom qis rau hauv lub ntim - los ntawm nws, cov kua txiv yuav ntws rau hauv nws caj dab dawb thiab sai. Tom qab qhov kawg ntawm kev nqus, lub qhov tsim hauv lub birch yuav tsum txhaws nrog ib qho kev sib tsoo kom tsob ntoo tuaj yeem zawm nws qhov txhab. Lub sau birch SAP yuav tsum tau noj tshiab, txij li nws yuav tsis sawv hauv tub yees rau ntau tshaj ob hnub. Yog tias koj xav khaws nws ntev, nws yog qhov zoo tshaj plaws los muab kev nyiam rau qhov khov, tab sis koj tsis tuaj yeem txuag tau ntau ntawm cov khoom ntoo me me hauv txoj kev no.
Kauj ruam 3
Fresh birch kua txiv yog tonic thiab tonic haus, nrog kev pabcuam uas koj tuaj yeem kov yeej cov neeg tsis tuaj yeem tsaug zog, nkees thiab qaug zog, ntxiv rau kev tiv thaiv kab mob thiab txhim kho metabolism. Tsis tas li ntawd, birch kua txiv yog qhov zoo rau cov neeg ntawm cov zaub mov sib txawv los yog kev txom nyem los ntawm dysbiosis. Tsis tas li ntawd, birch kua ntoo muaj npe nrov rau nws cov diuretic, choleretic, anti-inflammatory thiab kiav txhab zoo zog. Nws nquag siv hauv cosmetology - txhawm rau ntxuav teeb meem ntawm daim tawv nqaij.
Kauj ruam 4
Birch kua txiv muaj txog kaum cov organic acids, thiab cov vitamins A, B, C, thiab lwm yam, enzymes, tannins, phytoncides, potassium, sodium, calcium, hlau, manganese, magnesium thiab lwm yam kab tsim nyog rau tib neeg lub cev. Vim qhov no, birch kua txiv nyob rau hauv nws cov vitamin tus nqi yog ntau zoo rau ntau lub tsev muag tshuaj ntau txoj ntawm cov vitamins thiab minerals. Nws tuaj yeem noj tau los ntawm txhua tus neeg - cov menyuam yaus thiab cov laus, ob tus poj niam cev xeeb tub thiab cov niam laus.
