Thaum muaj kev kub ntxhov, nws tsim nyog los tshuaj txhua qhov kev siv nyiaj, suav nrog rau khoom noj. Kev txuag nyiaj ntawm cov zaub mov kom nws tsis cuam tshuam rau koj kev noj qab haus huv? Nws yuav tsum raug sau tseg tias qhov no yooj yim heev, txawm hais tias nws yuav tsum tau npaj thiab ua haujlwm.
Kev noj zaub mov zoo tsis muaj nuj nqi rau kev siv nyiaj txhua lub sijhawm. Hloov chaw, kev teeb tsa nws yuav tsum muaj kev npaj kom zoo thiab faib nyiaj zoo. Cia peb nco ntsoov ob peb lo lus yooj yim uas tuaj yeem pab koj txo koj cov nqi zaub mov.
1. Txo kev caij luv thij mus rau hauv chaw noj mov, chaw noj mov, pizzerias thiab lwm qhov chaw uas muaj zaub mov lom zem
Yog tias koj txheeb xyuas ntau npaum li cas cov nyiaj yuav tsum tau yuav cov khoom lag luam los ntawm cov tais diav hauv tsev noj mov tau npaj, nws pom tseeb tias cov tsov ntxhuav tau faib tawm ntawm cov nqi them rau daim nqi muaj "noj" los ntawm cov kev pabcuam ntawm cov neeg ua haujlwm ntawm tsev noj mov.
Pab Hint: Teeb tsa "tsev noj mov" tom tsev - sim ua ib qho khoom noj qub rau tom tsev. Ua tiav nws nrog kev pabcuam zoo nkauj thiab txawv.
2. Pib npaj zaub mov zoo rau tag nrho tsev neeg
Npaj koj cov zaub mov kom zoo rau hnub, limtiam, hli. Cov ntawv qhia zaub mov no yuav tso cai rau koj los sau cov npe khoom lag luam uas koj xav tau nrog tus nqi pes tsawg.
3. Tsis txhob yuav cov khoom noj npaj khoom noj lossis cov khoom noj hauv lub khw muag khoom. Zoo, lossis txo lawv tus lej
Tau kawg, cov khoom lag luam ib nrab lossis cov khoom noj khov ua tiav tau yooj yim rau cov neeg uas tsis muaj sijhawm nyob hauv lub qhov cub ntev heev, txawm li cas los xij, tus nqi rau lawv yog ntau dua rau cov khoom lag luam uas xav tau kev ua noj. Tej zaum koj yuav tsum tau ua cov zaub mov yooj yim rau koj tus kheej thiab cia kom khov rau siv thaum lub sijhawm ua haujlwm?
4. Sau npe khoom noj thiab khoom noj txom ncauj ua ntej mus rau hauv lub khw muag khoom noj
Cov lus zais yog yooj yim - txhua yam hauv khw yog tsom muag koj ntau cov khoom. Cov khoom lag luam tsim, tsw ntxhiab tsw, suab paj nruag, kev tshaj tawm - cov haujlwm no yog npaj los ua cov khw muag khoom tau ntau ntxiv, yog li daim ntawv yuav tsis tso cai rau koj cuam tshuam los ntawm "kev nthuav tawm" kev xav, thiab kev xav tsis meej ntawm kev tshaib plab yuav tsis thawb koj mus yuav khoom noj npaj Cov.
Pab Hint: Thaum xaiv cov khoom lag luam, nco ntsoov tias "zoo tshaj" thiab "kim" tsis yog lus zoo. Ua tib zoo nyeem txhua yam uas tau sau rau hauv pob! Nco ntsoov tias thaum koj yuav cov khoom lag luam los ntawm cov hom nto moo, koj tau them ntau dhau rau cov hom.
5. Tsom ntsoov rau cov khoom siv caij nyoog los ntawm cov neeg lag luam hauv zos
Zaub xam lav ua los ntawm hauv zos cucumbers, zaub ntsuab, carrots, beets yuav ntau dua thiab qab qab dua li qhov uas thauj ntau txhiab mais deb. Thiab cov xaj tuaj yeem ua tau yog tias tsis siv nyiaj ntau rau kev yuav khoom ntawm cov khoom siv raw. Thiab ua kom yuam kev yog qhov no: thaum lub sijhawm sau qoob loo, tus nqi rau cov khoom hauv zos poob qis heev, vim nws tau txais txiaj ntsig zoo rau tus muag khoom ib yam nkaus - tsis tas yuav tsum them nyiaj cia.
