Peb muab koj daim ntawv qhia rau cov khoom qab qab kefir muffins. Daim ntawv qhia ua ncuav mog qab zib no yuav nyiam cov neeg nyiam ua yooj yim ntawm cov zaub mov muag.
Nws yog qhov tsim nyog
- - 3 tsom iav ntawm hmoov nplej;
- - 3 lub qe;
- - 1 khob suab thaj;
- - 1 ntim ntawm margarine (250 g);
- - 1/3 tsp ntsev;
- - 1/3 tsp dej qab zib.
Cov Lus Qhia
Kauj ruam 1
Peb yuav pib ua noj ua ke kefir muffins los ntawm kev cais cov protein los ntawm lub nkaub. Ua kom cov protein nrog cov tov kom txog thaum ua npuas. Ntxiv ib khob ntawm qab zib rau lub nkaub thiab zom. Ntxiv ib khob ntawm kefir thiab sib tov txhua yam kom txog thaum tus. Peb tawm nws kom sawv ntsug rau qee lub sijhawm, kom txog thaum qab zib tag nrho.
Kauj ruam 2
Qhuav margarine tshaj tsawg tshav kub, nplawm tas li thiab tsis pub nws npau npau. Tom qab nws tau yaj tag, ntxiv ntsev rau nws thiab sib tov kom txog thaum nws yaj tag. Tom ntej no, ntxiv ob khob hmoov nplej thiab sib tov txhua yam kom zoo. Ntxiv cov npliag protein.
Kauj ruam 3
Tso lub yolk nrog kefir thiab qab zib hauv qhov loj thiab sib tov txhua yam kom txog thaum ib homogeneous pawg tsim. Ntxiv lwm lub khob ntawm hmoov thiab 1/3 rab diav ci thiab dej qab zib sib tov. Lub sib xws yuav tsum zoo li tuab qaub cream.
Kauj ruam 4
Tam sim no koj xav tau los npaj lub muffins, lawv yuav tsum muaj roj nrog zaub roj. Peb sau cov pwm nrog ntau pawg kwv yees li ntawm ib nrab, txij li thaum ci cov khob noom cookie yuav sawv los ntawm kwv yees li ob zaug.
Kauj ruam 5
Kefir muffins yuav tsum tau ci ntawm 180 degrees rau li 20-25 feeb. Koj tuaj yeem nphoo cov hmoov qab kom tiav nrog hmoov qab zib.
