Cov hmoov nplej buckwheat zoo nkauj tuaj yeem siav hauv microwave. Tso cov tshuaj ntxiv rau hauv buckwheat (piv txwv li, zaub, nceb, qe tws), koj tuaj yeem tau txais zaub mov nrog qhov tshiab kiag.
Nws yog qhov tsim nyog
- Rau cov khoom noj classic buckwheat:
- - 1 khob ntawm buckwheat;
- - 2 khob dej;
- - butter, ntsev - mus saj.
- Rau buckwheat nrog nceb:
- - 1 khob ntawm buckwheat;
- - 50 g nceb nceb;
- - 1 dos;
- - 1, 5 khob dej;
- - 3 tbsp. melted butter;
- - ntsev kom saj.
Cov Lus Qhia
Kauj ruam 1
Yaug lub buckwheat kom huv si. Ncuav cov buckwheat rau hauv lub tais zaub mov microwave-nyab xeeb. Ncuav cov cereal nrog dej, ntsev. Tso lub hau ntawm lub laujkaub thiab muab tso rau hauv lub microwave ntawm lub zog ntau. Tos kom cov dej kom npau npau - qhov no yuav tshwm sim hauv kwv yees li 4 feeb ntawm lub zog ntawm 1000 W.
Kauj ruam 2
Do cov buckwheat, tawm hauv lub hau. Teeb lub microwave fais fab rau 600 watts rau 8 feeb. Tom qab lub sijhawm no, sim ua cov porridge, yog tias nws tsis npaj, ntxiv me ntsis dej rau lub buckwheat thiab cia nws ua noj hauv microwave li ob peb feeb. Ntxiv butter rau hauv cov zaub mov tiav thiab ua haujlwm.
Kauj ruam 3
Ua noj buckwheat rau hauv lub microwave hauv qab ib lub tsho tiv no pluab. Yaug cov zaub mov ua noj, muab tso rau hauv lub microwave-zoo zaub mov, tev tej zaub - nws tuaj yeem sib xyaw qos yaj ywm, beets, carrots, taub dag, thiab lwm yam Qhov ntau thiab tsawg ntawm cov khoom lag luam nyob hauv lub tais no yog koj saj.
Kauj ruam 4
Txiav cov tev thiab ntxuav zaub rau hauv cov thawv me me lossis ris rau ntawm grater ntxhib. Ntsev, npog nrog dej kub (lossis kefir) thiab muab cov tais diav rau hauv lub microwave rau 20-30 feeb. Nws hloov tawm ib qho txawv ntawm lub tais, thaum buckwheat tsis qhuav hauv qab ntawm txheej zaub.
Kauj ruam 5
Ua noj buckwheat nrog nceb qhuav hauv lub microwave. Ncuav dej txias dhau lub nceb, tawm mus 1 teev. Ntxuav cov buckwheat thiab tsau nws hauv dej rau 30-40 feeb. Tshem tawm cov dej nceb nyob hauv dej, tsuav lawv kom huv thiab muab tso rau hauv dej kom sib xyaw.
Kauj Ruam 6
Caij lub nceb nrog ntsev thiab ua noj hauv qab lub hau ntawm microwave tag nrho fais fab rau tsib feeb. Ncuav buckwheat rau hauv dej npau npau nrog nceb thiab do txhua yam, ntxiv ntsev. Ua noj lub porridge rau 4 feeb ntawm lub zog tag nrho, tom qab ntawd 4 feeb ntawm lub zog nruab nrab. Tig lub microwave, cia cov buckwheat sawv ntsug li 10 feeb.
Kauj Ruam 7
Tev thiab tom qab ntawd txiav cov dos. Tshaj tawm hauv cov roj hauv 2-3 feeb, ntxiv rau buckwheat porridge thiab sib tov txhua yam zoo.
