Zaub ntsuab muaj txiaj ntsig ntau rau lub cev. Yog li no, sim siv lawv ntau li ntau tau hauv kev ua noj, thiab tseem siv lawv tshiab. Yog tias koj yuav cov zaub ntau yam ib zaug los yog tsis muaj lub sijhawm yuav khoom ntau zaus, yuav tsum kawm khaws cia hauv tub yees kom zoo.
Cov Lus Qhia
Kauj ruam 1
Tsis yog txhua cov zaub tuaj yeem muab tso rau ib sab ntawm lwm tus hauv lub tub yees. Piv txwv li, txiv lws suav yuav tsum tsis txhob muab tso rau ib sab ntawm qos yaj ywm. Unripe txiv lws suav zoo tshaj plaws sab laug ntawm chav tsev sov. Txoj kev ntawd lawv tuaj yeem ncav cuag. Tab sis koj yuav tsum ntxuav cov txiv hmab txiv ntoo uas siav lawm, so lawv txoj phuam kom zoo, thiab tom qab ntawd muab tso rau hauv lub taub yas. Xws li, koj tuaj yeem cia lawv nyob hauv tub yees hauv qhov cub tshwj xeeb rau zaub rau qee lub sijhawm.
Kauj ruam 2
Cov zaub qhwv thiab cov radishes yog qhov yooj yim khaws cia rau hauv lub tub yees, vim hais tias lawv khaws noo noo zoo. Ua li no, koj tsuas yog yuav tsum tso lawv rau hauv hnab yas. Tsis txhob hnov qab ntxaum cov hnab ntim hauv ntau qhov chaw kom tso cai rau huab cua nkag. Yog tias koj khaws cia rau hauv tub yees ntawm qhov ntsuas kub, lawv yuav nyob ruaj thiab tshiab tom qab ib hlis.
Kauj ruam 3
Tab sis cov carrots hauv lub tub yees, hmoov tsis, yuav qhuav sai sai, poob lawv cov freshness thiab lub zog, vim tias nws muaj daim tawv nyias nyias thiab poob sai sai. Yog li ntawd, yog tias koj xav npaj carrots rau yav tom ntej siv, rau lub caij ntuj no, nws yog qhov zoo dua los ntxuav thiab ua kom zoo siab rau lawv. Tom qab ntawd koj yuav tsum tau muab nws cais nyob rau hauv cov chaw hauv cov hnab yas, yob nws dua thinner (rau khov sai) thiab muab cia rau hauv lub freezer Ua kom ntau npaum li koj siv ib zaug.
Kauj ruam 4
Cov zaub khov dej yuav khaws cov vitamins thiab cov zaub mov kom zoo. Piv txwv li, koj tuaj yeem ua phaj zaub uas koj xav tau rau borscht. Quav cov zaub qhwv, ntxiv grated carrots thiab tshuaj ntsuab uas koj xaiv (dill, zaub txhwb qaib, zaub kav). Sib tov txhua yam thiab muab tso rau hauv lub hnab yas hauv qhov me me. Cov khoom no tuaj yeem khaws cia rau hauv lub freezer li rau lub hlis.
Kauj ruam 5
Cov qos yaj ywm tuaj yeem khaws cia rau hauv qab cais ntawm lub tub yees ntawm qhov txias ntawm qhov txias, tab sis lawv yuav tsum tsis txhob muab ntxuav ua ntej.
