Lub cev puas xav tau detox? Cov kws kho mob tau hais tias lub cev noj qab haus huv yog qhov tu nws tus kheej, thiab nws tsis xav tau kev pab sab nraud hauv cov qauv ntawm cov kua txiv roj thiab lwm yam. Tab sis yog tias koj paub tseeb tias koj lub cev xav tau kev pab kom tshem tawm cov khoom phem, siv cov txheej txheem ntuj.
1. Zib ntab thiab kua txiv qaub
Ntxiv 2 tbsp. Rau ib khob dej sov. dia txiv qaub kua txiv, 1 teaspoon ntawm kua zib ntab (nws yog qhov zoo dua yuav tsaus) thiab 1/3 me nyuam diav ntawm av qhiav. Haus 30 feeb ua ntej noj tshais. Cov dej haus no ua kom muaj zog zoo, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntshav thiab maj mam ntxuav cov hnyuv.
2. Kua thiab cinnamon
Boil 2 khob dej, ntxiv 1 thinly sliced Kua thiab 1 teaspoon hauv av cinnamon, nplawm zoo. Thaum brewing cinnamon nrog dej npau npau, qhov sib tov tuaj yeem dhau los ua gelatinous, kom tshem ntawm cov nyhuv no, do cov sib tov kom zoo. Npog thiab cia kom txias. Haus ib nrab ib khob ib nrab teev ua ntej noj mov. Cov dej no ntxuav txoj hnyuv thiab normalizes metabolism.
3. Citrus txiv hmab txiv ntoo thiab carrots
Nyem cov kua txiv los ntawm 1 cov zaub ntug hauv paus, 1 txiv qaub thiab 1 txiv kab ntxwv, sib tov nrog 1/2 khob ntawm cov dej uas tseem muaj ntxhia. Haus hauv feem thoob plaws rau hnub ntawd, 30 feeb ua ntej noj mov. Cov dej haus muaj cov tshuaj antioxidant thiab tua cov rog tsis zoo.
