Ntawm thawj cov tsos mob ntawm tus mob viral, tsis ntau tig rau cov kws tshaj lij. Peb feem ntau nyiam siv cov tshuaj kho mob pej xeem, vim tias lawv cov txiaj ntsig tau sim los ntawm lub sijhawm thiab lawv muaj kev nyab xeeb dua li kev siv tshuaj. Ib yam ntawm cov zaub mov txawv yog dub radish nrog zib mu.
Dub radish nrog zib ntab yog ib qho ntawm cov neeg nyiam kho mob tshaj plaws hnoos. Qhov tseeb yog tias cov hauv paus zaub no yog nplua nuj nyob hauv cov roj yam tseem ceeb thiab kab kawm. Tsis tas li ntawd, nws muaj qhov tshaj tawm hais txog antimicrobial thiab antiseptic. Dub radish muaj lysozyme, uas inhibits qhov kev loj hlob ntawm cov kab mob thiab kho cov hnoos ntub, nthuav tawm kev ua mucolytic. Lub hauv paus ua zaub ntsuab muaj cov organic acids, suab thaj thiab vitamins, txawm li cas los xij, nws cov ntsiab lus hauv calorie tsis tshaj 35 kcal ib 100 g ntawm cov khoom.
Zib ntab nyob rau hauv cov zaub mov txawv yog lub zog ntuj antioxidant. Nws muaj cov khoom ua kom loog thiab bactericidal. Zib ntab txo cov zaus ntawm bronchospasm, yog li txhim kho cov mucolytic cov yam ntxwv ntawm cov radish dub.
Daim ntawv qhia classic rau dub radish nrog zib mu
Txhawm rau cov kev kho kom dhau los ua qhov zoo tiag tiag, nws tsim nyog ua raws li kev lav phib xaub rau txoj kev xaiv cov khoom lag luam rau kev tsim cov tshuaj. Thaum xaiv cov hauv paus zaub, nws yog qhov zoo dua los muab kev nyiam rau cov txiv hmab txiv ntoo hauv nruab nrab thiab zam kom dhau cov zaub hauv paus loj. Nws yog ib qho tsim nyog yuav tsum tau ua tib zoo tshuaj xyuas cov zaub rau kev mob rot thiab txhua yam kev puas tsuaj. Yog hais tias radish puas, yuav tsis muaj txiaj ntsig los ntawm cov tshuaj zoo li no.
Raws li rau zib ntab, nws zoo dua yog tias nws yog hauv tsev. Yog lawm, yog tias koj tsis koom rau hauv beekeeping, koj yuav tsum tau yuav zib ntab. Kev yuav khoom zoo li no tau zoo tshaj plaws hauv cov liaj teb tshwj xeeb, tab sis tsis nyob hauv tsev loj, qhov twg koj tuaj yeem yuav cov zib ntab hluavtaws.
Txog cov kauj ruam-npaj-ua los ntawm kev kho tus mob hnoos kom zoo thiab ncaj ncees, cov khoom xyaw hauv qab no xav tau:
- dub radish hnyav tsis ntau tshaj 300 g;
- kua zib ntab - 200 g.
- Cov kauj ruam ua ntu zus los ntawm kev tsim tshuaj yuav tsum pib nrog kev ua tiav ntawm cov hauv paus qoob loo. Yaug lub radish kom huv thiab qhuav nws. Txiav tawm sab saum toj ntawm radish, rhais rov qab ob peb centimeters ntawm ntug.
- Hauv nruab nrab ntawm cov txiv hmab txiv ntoo, koj yuav tsum ua lub raj xa khoom, thiab tshem lub sam thiaj sab nraud.
- Lubricate qhov kev nyuaj siab tshwm sim nrog zib ntab. Tseg rau 2-3 teev.
- Qhov ua kom yuam kev ntawm daim ntawv qhia yog tias dub radish secretes kua txiv tas li, mus txog thaum nws pib thim. Qhov nruab nrab qhov nruab nrab ntawm lub cag cog yog 5 hnub. Thaum lub sijhawm no, dub radish tso tawm li 3 liv kua txiv. Txawm li cas los xij, tsis txhob hnov qab tias tom qab lub radish tau cia cov kua txiv rau hauv thiab zib ntab tau yaj hauv nws, cov kua tau hnia, thiab cov npoo ntawm radish tau smeared nrog txheej txheej tshiab ntawm zib ntab.
Dub radish kua txiv nrog ntxiv ntawm zib mu yog qaug cawv 15 ml peb zaug ib hnub twg kom txog thaum ua tiav rov qab. Daim ntawv qhia yooj yim thiab to taub yuav pab kom tshem tawm ntawm kev hnoos thiab txhawb kev tiv thaiv kab mob.
Daim ntawv qhia ceev: hlais radish nrog zib mu
Qhov no version ntawm kev npaj ntawm cov tshuaj yog suav hais tias yog ntau yig, tab sis tsis muaj tsawg dua siv. Daim ntawv qhia yuav tsum muaj cov sib xyaw ib yam li hauv ib daim dhau los.
- Siv cov radish tshiab, tev nws thiab txiav ua tej daim me me, los yog muab nws noj.
- Muab lub hauv paus zuaj ntawm cov zaub tso rau hauv peb lub khob thiab hliv nrog zib ntab.
- Npog thiab tawm hauv qhov chaw txias, tsaus ntuj thaum hmo ntuj.
- Cov kua txiv uas tso tawm rau lub sijhawm no yog hliv rau hauv ib lub taub ntim sib txawv thiab lub radish yog dua hliv nrog zib ntab.
Qhov kev npaj daws tau tov 1 diav 3 zaug ib hnub. Nws yog qhov zoo tshaj rau ua qhov no tom qab noj mov. Nws yog qhov zoo dua khaws cov kua txiv hauv lub tub yees, vim nws tuaj yeem kho hauv chav sov.
Nws yuav tsum raug sau tseg tias lub sijhawm ntev ntawm kev kho mob nrog tshuaj ntsuab pej xeem yuav tsum tsis pub ntau tshaj ob lub lis piam. Yog tias tus kabmob tseem mob, koj yuav tsum tau nrog koj tus kws kho mob tham.
Leej twg contraindicated rau hauv kev siv tshuaj ntsuab rau pej xeem
Txawm hais tias muaj txiaj ntsig zoo ntawm kev kho mob hauv tsev, nws muaj tus lej ntawm cov lus sib kis uas yuav tsum tsis txhob raug saib tsis taus. Cov no suav nrog:
- Kev fab tshuaj rau cov tshuaj ntawm cov tshuaj. Yog tias ua kom lub siab mus rau zib ntab raug kuaj tau tsuas yog, cov khoom yuav tuaj yeem hloov nrog qab zib, lossis fructose, hauv cov qib tsim nyog. Qhov ua tau zoo ntawm cov tshuaj yuav tsis cuam tshuam los ntawm qhov no.
- Kab mob ntawm cov hlab plawv system.
- Mob rwj, acidity.
- Gout nyob rau hauv mob mob theem vim tias muaj kev cuam tshuam ntau ntxiv ntawm cov kab hauv cov kua txiv radish.
- Nrog kev ceev faj, koj tuaj yeem nqa tshuaj kho rau pej xeem rau cov poj niam cev xeeb tub thiab pub mis, vim muaj kev pheej hmoo ntawm kev phiv tshuaj ntawm tib neeg.
- Lub sijhawm menyuam yaus tsis yog qhov sib txuam rau kev siv cov radish dub nrog zib ntab. Cov tshuaj yog sau rau hauv cov koob tshuaj tsawg kawg nkaus thiab tus me nyuam qhov tshuaj tiv thaiv raug saib xyuas. Yog tias txhua yam zoo, cov tshuaj tau noj 1 diav peb zaug ib hnub.
Cov kab mob dab tsi tuaj yeem kho nrog tshuaj ntsuab tshuaj
Cov kev kho mob rau pej xeem yuav tsis zoo tas li vim kev kuaj pom tsis raug. Dub radish nrog zib mu yog tshwm sim nyob rau hauv cov nram no:
- Ua npaws nrog cov cim qhia ntawm tus mob khaub thuas.
- Kev tsim tawm hnoos nrog qhov kev cia siab nyuaj.
- Mob caj pas, tawm hws.
- Mob ntsws ntsws, ntsws txhaws dej.
- Kabmob hnoos hawbpob.
