Tshuaj yej tsis yog tsuas yog qab qab, tab sis kuj yog ib qho dej haus zoo heev. Coob tus neeg nyiam nws feem ntau rau nws cov khoom kho.
Cov Lus Qhia
Kauj ruam 1
Dub tshuaj yej ua kom sov, nplij siab, thiab txhawb nqa lub zog.
Kauj ruam 2
Cov tshuaj yej ntsuab muaj ntau cov vitamins, cov zaub mov, thiab cov tshuaj tiv thaiv kab mob. Yog li, kev haus cov tshuaj yej ntsuab xwm yeem yog kev tiv thaiv mob qog noj ntshav. Cov dej no muaj cov nyhuv diuretic, yog li nws ua kom huv ntawm lub cev ntawm co toxins thiab co toxins. Nws yog qhov zoo rau haus cov dej tshuaj yej no thaum koj muaj mob nrog ARVI lossis ARI, nws muaj cov nyhuv ua kom tiv thaiv thiab tua kab mob. Vim tias muaj caffeine, muaj cov tev ntsuab tones tuaj rau hauv, ua rau muaj zog thiab muaj zog. Cov tshuaj los tiv thaiv kev laus ntawm cov tshuaj yej ntsuab yog cov paub zoo. Txawm li cas los xij, koj yuav tsum tsis txhob haus nws thaum hmo ntuj - muaj kev pheej hmoo ntawm insomnia.
Kauj ruam 3
Cov tshuaj yej dawb yog hu ua cov tshuaj yej ntawm cov tub ntxhais hluas thiab kev zoo nkauj. Nws rejuvenates, txhim kho qhov zoo ntawm daim tawv nqaij, muaj antioxidants thiab vitamins. Tom qab koj tau haus tshuaj yej, tsis txhob muab pov tseg cov tshuaj yej dawb infusion - thov nws muaj, li daim npog ntsej muag - tuav rau 10 feeb, tom qab ntawd yaug nrog dej sov - koj yuav hnov qhov tshwm sim tam sim ntawd: daim tawv nqaij nruj, tshiab, so Cov.
Kauj ruam 4
Pu-erh muaj cov kev ua kom lub zog tonic. Nws yog qaug dej cawv los ntawm cov neeg yuam kom mus ua haujlwm thaum hmo ntuj. Tsis txhob haus dej Pu-erh thaum hmo ntuj yog tias koj npaj yuav pw thaum hmo ntuj!
Txawm hais tias koj tsis nyiam tshuaj yej no vim nws qhov tshwj xeeb saj thiab tsw qab, koj tseem tuaj yeem khaws nws hauv tsev ua tshuaj, vim tias Pu-erh yog lub zog nqus thiab koj tuaj yeem haus nws es tsis txhob siv lub tshuab hluav ncaig - cov nyhuv yuav zoo ib yam. Thawj pab rau lom! Los ntawm txoj kev, yog tias koj ntxiv cov mis rau lub Pu-erh brewed, ces nws cov saj tshwj xeeb yuav tsawg dua cov lus, thiab rau lub plab xws li haus yog qhov tshuaj kho tau tiag tiag, nws txhawb cov kev poob phaus, ntxuav lub cev ntawm cov roj cholesterol, thiab hlawv tshaj cov rog. Nws raug nquahu kom haus Pu-erh rau cov neeg uas tsis tuaj yeem noj mov zoo. Puer - kev tiv thaiv ntawm ntau cov kab mob ntawm lub plab zom mov.
