Muaj ntau ntau cov zaub mov qab uas cov kws paub ua noj los ntawm ntau lub teb chaws hauv ntiaj teb tuaj yeem khav tau. Qee cov zaub mov nrov tshaj plaws yog prune recipes, uas muaj qhov txawv tsis xws luag thiab lub teeb kev ntxhib los mos.
Cov txiv hmab txiv ntoo qhuav yeej ib txwm pom tias yog lub hauv paus ntawm kev noj zaub mov zoo. Lawv qhov kev siv tau muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv thiab ua kom lub cev rov qab los ntawm sab hauv. Hnub no peb yuav tham txog prunes. Tsawg tus neeg paub tias ntawm nws cov hauv paus koj tuaj yeem npaj tsis tsuas yog cov khoom noj txom ncauj, tab sis kuj nyiam cov zaub mov qab qab.
Xav txog cov zaub mov txawv hauv tsev:
Prunes nyob rau hauv qaub cream sauce
Cov ntawv qhia no yooj yim los ua kom yooj yim, txawm tias ib tus neeg ua noj nyoos tuaj yeem yooj yim lis nws. Txhawm rau npaj cov khoom qab thiab txawv, koj xav tau:
- mos prunes - 150 g;
- walnuts - 2 lub tes loj;
- qaub cream nrog rau cov rog ntawm 25% - 200 g;
- granulated qab zib - 3 diav.
- Cov kauj ruam ua-los-theem-npaj ntawm lub tais qab zib pib nrog kev npaj ntawm prunes.
- Ncuav prunes tshiab nrog dej sov npau npau thiab tawm rau 40 feeb.
- Tom qab prunes swell thiab ua mos, koj yuav tsum tau rub tawm cov noob.
- Quav Walnut shells, tev thiab txiav mus rau hauv me me.
- Khoom siv nrog kev sib tov ntawm prunes.
- Ncuav qaub cream rau hauv ib lub tais tob. Ntxiv cov roj qab zib hauv qab thiab yeej nrog rab kom txog thaum tus.
- Ncuav lub hauv paus sau dhau lub prunes thiab tso rau 2 xuab moos.
- Thaum lub prunes yog soaked nyob rau hauv qaub cream sauce, zaub mov tuaj yeem pabcuam.
Tawv prunes nrog walnuts thiab qej
Xws li lub tais tsis tuaj yeem ua qhov khoom noj txias lossis khoom qab zib. Prunes nrog qej thiab walnuts sprinkled nrog qab zib hmoov qab zib yog cov zaub mov tshwj xeeb nrog ib qho txawv txawv.
Txhawm rau npaj nws, koj xav tau cov khoom lag luam hauv qab no:
- tshiab pitted dub nplooj - 400 g;
- peeled walnuts - 150 g;
- txiv qaub - 1 daim;
- qij - 3 cloves;
- mayonnaise - 5 tablespoons;
- icing qab zib - 2 tablespoons.
- Daim ntawv qhia cov kauj ruam ib kauj ruam pib nrog kev npaj cov khoom xyaw tseem ceeb - prunes.
- Soak prunes hauv dej sov li 30 feeb. Tom qab nws swells, cov dej yuav tsum tau lim thiab lub prunes yuav tsum tau tso cai kom qhuav.
- Txiav cov walnuts nrog rab riam kom txog thaum lawv tawg.
- Qhuav tws neeg rau hauv lub laujkaub qhuav thiab cia kom txias.
- Dhau 3 lub taub hau ntawm qej los ntawm cov qij xovxwm thiab ntxiv rau lub walnuts. Sib tov lub txiaj ntsig sib xyaw nrog mayonnaise thiab kua txiv ntawm ib lub txiv qaub. Do qhov sib tov kom huv si.
- Muab qhov sib tov rau hauv prunes.
- Muab cov zaub mov xyaw rau hauv tub yees rau ob peb teev.
- Txau nrog icing qab zib ua ntej noj.
Txias plum appetizer nrog Philadelphia cheese
Prunes stuffed nrog cheese yuav ua tau txias txias txias. Cov zaub mov yuav zoo dua los ntawm kev siv cov tev muag muag xws li Philadelphia.
Los npaj cov khoom noj qub, cov khoom xyaw hauv qab no yuav tsum muaj:
- pitted prunes - 200 g;
- Philadelphia cheese - 100 g;
- qij - 1 clove;
- low-fat mayonnaise - 3 diav;
- peeled walnuts - 100 g.
- Npaj prunes rau stuffing. Ncuav cov txiv hmab txiv ntoo uas qhuav ntxuav nrog dej sov thiab tawm rau 30 feeb.
- Chop walnuts rau hauv me me pieces thiab Fry nyob rau hauv ib lub lauj kaub qhuav frying.
- Mash cov cream cheese nrog rab rawg kom txog thaum tus.
- Quav 1 qej clove mus rau hauv me me los yog finely grate.
- Muab cov cheese ua ke, mayonnaise, qij thiab noob txiv. Yuav kom do. Koj tuaj yeem siv rab ua kom tau ib qho tshuaj tsw qab.
- Muab cov prunes nrog qhov sib tov sib xyaw.
- Ntawj cov zaub mov hauv lub tub yees rau 2 teev.
- Koj tuaj yeem pab cov khoom ua si prunes rau lub rooj.
Prunes stuffed nrog qhuav apricots
Txhua lub plhws khoom yuav nyiam cov zaub mov txawv no. Hloov maj mam hints ntawm qej thiab sweetish saj ntawm prunes thiab qhuav apricots ua rau cov zaub mov zoo thiab txawv.
Los npaj ib qho khoom noj txom ncauj uas ntxim nyiam, koj xav tau cov khoom lag luam hauv qab no:
- pitted prunes - 330 g;
- qhuav apricots - 50 g;
- nyuaj salted cheese - 50 g;
- peeled walnuts - 50 g;
- qaub cream nrog rau cov roj nyeem ntawm tsawg kawg 25% - 200 g;
- lub teeb mayonnaise - 2 teaspoons;
- 3 nruab nrab qej cooj.
- Ncuav prunes nrog dej sov thiab tawm rau 30 feeb. Tom qab ntawd, coj nws tawm thiab qhuav nws ntawm daim ntaub.
- Yaug cov txiv duaj qhuav thiab muab tso rau hauv ib lub taub ntim.
- Grate nyuaj cheese ntawm grater nplua. Muab 3 cloves ntawm qej rau nws. Sib tov cheese thiab qej.
- Ntxiv qaub cream rau cheese thiab qej.
- Txiav cov walnuts rau hauv cov ntawv me me thiab kib hauv cov ntawv ci zoo.
- Ntxiv cov txiv ntoo rau cheese sib tov. Maj mam do hauv mayonnaise, txiv qaub kua txiv thiab finely tws qhuav apricots rau hauv txhaws.
- Muab cov prunes nrog qhov sib tov sib xyaw.
- Xa cov zaub mov rau hauv lub tub yees rau 2 teev. Pab chilled.
Prunes nrog tsev cheese
Qhov ua tiav ntawm cov zaub mov no nyob rau hauv lub qab saj uas muab cov curd rau prunes. Cov zaub mov hloov tawm mus ua creamy thiab lub teeb.
Los npaj xws li cov khoom noj txom ncauj, koj xav tau cov khoom lag luam hauv qab no:
- tsev cheese nrog rau cov rog ntau ntawm tsawg kawg 9% - 200 g;
- rog qaub cream - 100 g;
- qij - 2 cloves;
- walnuts - 2 tablespoons;
- zaub ntsuab yog ib qho me me sib tw.
- Ncuav prunes nrog dej sov rau 30 feeb. Tom qab nws swells, ntws dej thiab qhuav prunes.
- Quav walnuts nrog rab riam ntse thiab kib hauv qhuav yias.
- Txiav cov zaub ntsuab ua tej daim me me.
- Tso cov curd rau hauv ib lub tais tob thiab ntxiv cov qaub cream. Yeej nrog rab kom txog thaum tus, ntxiv tshuaj ntsuab thiab qej. Yuav kom do.
- Ntxiv cov txiv ntoo thiab ntsev rau qhov sib tov.
- Sau cov prunes nrog qhov loj thiab ntau txias.
- Ua cov zaub mov, dai nrog tshuaj ntsuab.
Qab zib khoom qab zib nrog prunes, txiv tsawb thiab marshmallows
Cov menyuam yaus yuav nyiam cov khoom qab qab tshaj plaws no. Ntxiv rau, cov khoom qab zib yog lub teeb heev thiab tsis tshua muaj calories, yog li nws yog qhov zoo rau cov neeg ua tib zoo saib xyuas lawv daim duab.
Txog kev kho qab, koj yuav xav tau cov khoom xyaw hauv qab no:
- pitted prunes - 150-200 g;
- vanilla marshmallow - 4 daim;
- 1 tsob txiv tsawb siav;
- qaub cream nrog rau cov roj nyeem ntawm tsawg kawg 25% - 200 g;
- peeled walnuts - 50 g;
- granulated qab zib - 2 tablespoons.
- Ncuav prunes nrog dej sov thiab cia lawv o. Tom qab ntawd, nws yuav tsum tau nyem thiab tawm kom qhuav.
- Zom walnuts nyob rau hauv rab. Fry nyob rau hauv ib lub lauj kaub nrog ntxiv ntawm granulated qab zib thiab dej. Cov txiv ntoo yuav tsum tau caramelized tab sis tsis hlawv. Qhov no yuav tsum tau ua raws, txwv tsis pub cov zaub mov yuav tau saj rancid.
- Caws lub prunes nrog caramel-txiv ntoo loj.
- Yeej qaub cream nrog ob diav ntawm granulated qab zib. Ncuav lub sib tov sib xyaw dhau prunes thiab tawm mus soak rau ob peb teev.
- Txiav cov txiv tsawb thiab marshmallows rau hauv cov ntawv me me thiab sib tov kom huv.
- Tso cov txiv tsawb-marshmallow loj rau hauv qab ntawm iav zaub tais.
- Sab saum toj nrog prunes soaked nyob rau hauv qaub cream.
- Ncuav cov seem uas yog qaub cream nrog qab zib dua cov khoom qab zib.
- Kho kho kev kho nrog marshmallows seem thiab tsawb.
- Nws yog qhov zoo dua rau kev pab cov khoom qab zib chilled. Txhawm rau kom tiav qhov zoo, koj tuaj yeem ntxiv cov txiv maj phaub plaub ya ri.
Raws li koj tuaj yeem pom, prunes ua tsis tsuas yog cov ntxhiab tshiab, tab sis kuj yog cov khoom qab zib zoo heev. Tsis tas li ntawd, prunes tsis tshua muaj calorie ntau ntau thiab txhim kho txoj haujlwm ua haujlwm ntawm lub plab zom mov. Yog li ntawd, cov tais diav yuav yooj yim noj thaum noj haus yam tsis muaj kev cuam tshuam rau daim duab. Cov calories ntau ntawm cov zaub mov muab nthuav tawm tsis tshaj 120 kcal ib 100 g ntawm cov zaub mov tiav.
