Neeg nyiam ntawm txawv txawv saj yuav nyiam no qub zaub xam lav. Cov zaub xam lav ua ke zoo ua ke nrog beets nrog txiv kab ntxwv thiab mint tshiab. Nws yog hnav nrog txiv roj roj thiab kua qaub, thiab almond flakes ua kev kho kom zoo nkauj.
Nws yog qhov tsim nyog
- Rau ob qho:
- - 1 beet;
- - 2 lub txiv kab ntxwv;
- - 50 g romaine zaub xas lav;
- - ib nrab ntawm pawg ntawm cov mint tshiab;
- - 2 tbsp. diav ntawm almond flakes;
- - 1 st. ib diav ntawm liab cawu cub vinegar, txiv roj roj;
- - ntsev, kua txob hauv av.
Cov Lus Qhia
Kauj ruam 1
Yaug lub romaine nplooj, qhuav maj mam, kua muag mus rau hauv me me nrog koj txhais tes. Tev lub txiv kab ntxwv, txiav nws mus rau hauv cov hlais me me, yog tias koj tuaj hla cov noob - tshem lawv.
Kauj ruam 2
Tev nyoos beets, tshiav lawv ntawm ntxhib grater. Yaug lub txiv ntsej muag tshiab, kua muag ntawm nplooj ntawm nws - tsuas yog peb xav tau lawv los npaj cov zaub xam lav, lossis theej, kom dai nws.
Kauj ruam 3
Tso lub romaine zaub xas lav rau ntawm daim hlau, muab cov grated beets rau saum, npaj cov voj voog txiv kab ntxwv zoo nkauj.
Kauj ruam 4
Tam sim no npaj ib qho hnav khaub ncaws rau cov zaub xam lav: sib tov cawv txiv hmab vinegar nrog txiv roj roj, ntxiv ntsev thiab kua txob rau saj. Koj tuaj yeem tseem ntxiv ob peb cloves ntawm qej, txhoov rau hauv qej xovxwm, kom zaub xam lav hnav khaub ncaws.
Kauj ruam 5
Ncuav cov hnav khaub ncaws nyob rau sab saum toj ntawm cov zaub xam lav tiav, garnish nrog almond flakes thiab mint nplooj. Nws raug nquahu kom cia nws brew rau 20-30 feeb.
