Cov pob kws zom zaub mov yog qhov zoo heev thiab zom tau yooj yim. Nws muaj ntau cov vitamins. Nws tau raug pov thawj ntxiv los txuas lub hlwb lub cev thiab pab tiv thaiv kab mob plawv.
Nws yog qhov tsim nyog
- 50 g pob kws tuav
- 200 ml ntawm mis nyuj (kua yuav siv tau)
- 4 teaspoons hmoov
- 100 g qaub cream
- 2 lub qe
- 2 diav kua zaub
- 1 lub dib
- 200 g ntawm yoghurt ntuj
- 2-3 cloves ntawm qej
- Ntsev thiab kua txob rau saj
Cov Lus Qhia
Kauj ruam 1
Ncuav cov pob kws grits hauv saucepan nrog mis nyuj thiab tawm nws mus rau swell txog 10 feeb. Tom qab ntawd ntxiv qaub cream, sib tov thiab ua noj me ntsis dhau ntawm cov cua sov. Tshem tawm los ntawm tshav kub thiab txias.
Kauj ruam 2
Sib tov hmoov, qe, kua ntses thiab kua txob, ntxiv rau pob kws porridge thiab do. Tseg rau sawv ntsug li 15 feeb.
Kauj ruam 3
Preheat frying lauj kaub nrog butter thiab muab pancakes rau nws nrog rab diav. Yog tias koj lub khob noom cookie yuag, ntxiv me ntsis ntxiv hmoov. Fry pancakes rau ob sab kom txog thaum Golden xim av.
Kauj ruam 4
Rau cov kua ntses, sib tov yogurt, ntsev, kua txob, nyem qej thiab grated dib. Pab nrog pancakes.
