Txog hnub kawg, koj xav mus so pem lub taub hau thaum lub TV saib cov tshooj TV lossis cov yeeb yaj kiab uas ntxim nyiam. Tsis muaj siab xav ua noj thiab sawv ntawm lub qhov cub rau ob peb teev. Yooj yim npaj-zaub mov txawv uas tsis siv sijhawm ntau rau kev cawm.
Nqaij qaib siab
Koj yuav xav tau:
- 400-500 grams nqaij qaib daim siab;
- 2 tbsp qaub cream;
- ib dos;
- 1 tbsp hmoov nplej;
- 2 tbsp roj;
- 0.5 khob dej;
- ntsev thiab txuj lom kom saj.
Cov nqaij qaib daim siab yog ntxuav thiab qhuav nrog ib daim ntawv so tes. Txiav lub dos rau hauv ib nrab ntawm ib ncig, kib kom txog thaum Golden xim av. Lub siab ntxiv rau cov dos, kib rau 5 feeb, nplawm qee zaus. Qaub cream yog tov nrog hmoov nplej thiab dej, cov txuj lom ntxiv rau, xa mus rau daim siab, stewed rau peb feeb. Pab nrog nplej zom, buckwheat lossis lwm yam tais diav.
Qos yaj ywm nrog nqaij
Koj yuav xav tau:
- Qos yaj ywm kilogram;
- 500-600 grams nqaij qaib lossis nqaij npuas;
- ntsev thiab txuj lom;
- 2 tsp lws suav muab tshuaj txhuam lossis ib qho nruab nrab nruab nrab rau nruab;
- ib lub tswb txob;
- dill;
- 2 cloves ntawm qej;
- ib dos;
Peeled qos yaj ywm thiab nqaij yog txiav mus rau hauv cubes, dos thiab kua txob slices, tws dill, ntsev, nyiam cov txuj lom, qej thiab lws suav muab ntxiv. Sib tov zoo, hloov mus rau lub pwm lossis lub tes tsho, stew hauv qhov cub preheated 180 degrees rau ib teev.
Ua kom cov nqaij tastier thiab juicier, nws yog kib nrog dos ua ntej xa mus rau qhov cub.
Cov nceb hauv kua cream
Koj yuav xav tau:
- 500 grams champignons;
- 100 ml qaub cream los yog cream;
- 1 tbsp. l. zaub thiab butter;
- zaub ntsuab;
- ntsev thiab txuj lom kom saj;
- ib dos;
- spaghetti.
Finely chop lub dos thiab Fry nyob rau hauv zaub roj thiab butter. Cov nceb raug txiav rau hauv cov hlais, kis rau cov dos, kib kom txog thaum cov av noo noo. Ntxiv tshuaj ntsuab, ntsev, txuj lom, qaub cream thiab stew rau peb feeb. Pab nrog pre-boiled spaghetti.
Buckwheat nyob rau hauv txoj kev ua lag luam
- 300-400 grams kuringo fillet los yog nqaij minced;
- ib khob ntawm buckwheat;
- ib dos;
- nruab nrab cov carrots;
- ntsev thiab txuj lom;
- 2 khob dej;
- 2 tbsp. l. zaub los yog txiv roj roj;
- 1-2 cloves ntawm qej.
Buckwheat raug ntxuav hauv qab cov dej thiab khib nyiab yog muab tshem tawm. Fry dos nrog carrots nyob rau hauv ib lub lauj kaub frying, ntxiv nqaij qaib fillet los yog minced nqaij, muab tshuaj txhuam lws suav thiab stew rau 5-7 feeb. Buckwheat yog ua ke nrog kib minced nqaij, salted, ncuav nrog dej npau thiab stewed hauv qab lub hau kaw, dhau ntawm cov cua sov kom txog thaum cov dej yaj.
Tub rog macaroni
- 500 grams ntawm cov nqaij minced;
- 300 gram ntawm cov nplej zom;
- 50 grams ntawm cheese;
- dill;
- 2-3 cloves ntawm qej;
- ntsev, txuj lom rau saj;
- 2 tbsp. l. lws suav muab tshuaj txhuam;
- qhov muag teev;
- 2 tbsp. l. zaub los yog txiv roj roj.
Boil nplej zom ua ntej. Txiav lub dos rau hauv ib nrab ib ncig, kib nrog minced nqaij rau 10-15 feeb, lub caij nrog ntsev thiab txuj lom. Txiv lws suav muab tshuaj txhuam nrog qej yog diluted hauv 200 ml ntawm cov dej npau, ntxiv rau cov nqaij minced, stewed rau 5 feeb. Ua ke cov nplej zom nrog cov nqaij minced thiab sib tov. Txau nrog grated cheese thiab dill ua ntej pab.
Protein zaub xam lav
- 3 lub qe;
- tau ntawm tuna;
- 1 dib;
- ib nrab ntawm lub taub hau ntawm Suav cabbage;
- zaub ntsuab;
- 100-150 grams ntawm cheese;
- txuj lom;
- Greek yogurt lossis qaub cream rau hnav khaub ncaws.
Cov qe tau hlais, txiav rau hauv pob, zaub qhwv thiab dib yog tws, tuna yog kneaded nrog rab rawg. Ua ke tag nrho cov khoom xyaw, ntxiv ntsev, txuj lom thiab cheese. Lub caij nrog koj cov kua ntses uas koj nyiam tshaj.
Nqaij qaib mis hauv qab ib lub tsho tiv no
- ib dos;
- ob tug qaib fillets;
- 40 g ntawm cheese;
- 2-3 cloves ntawm qej;
- ntsev thiab kua txob;
- 2 tsp qaub cream ntawm cov rog cov ntsiab lus;
- 1 nrab txiv lws suav;
- 1 tsp mustard yog qhov xav tau.
Nqaij qaib fillet yog ntxuav thiab qhuav, txhua qhov txiav ua ob feem sib luag. Txiav lub dos rau hauv ib nrab ntawm ib ncig, txiav cov txiv lws suav rau hauv hlais. Kis cov nqaij qaib mis rau ntawm daim ntawv ci, nphoo nrog cov txuj lom thiab qej. Roj nrog qaub cream thiab mustard, kis dos, txiv lws suav, sprinkle nrog grated cheese. Ci ntawm 200 degrees rau 25-30 feeb.
