Jerusalem artichoke yog ib qho khoom plig zoo los ntawm cov xwm txheej, uas pab ntau tus neeg hauv kev kho thiab tiv thaiv ntau tus mob kaum plaub. Twb tau nyob hauv lub caij sov dhau los / lub caij nplooj zeeg ntxov, qhov zoo zaub ntsuab no tuaj yeem nrhiav tau ntawm cov khw muag khoom txee.
Yuav ua li cas xaiv Jerusalem artichoke
Xyuam xim rau daim tawv nqaij hauv lub nroog Jerusalem artichoke. Ntawm no, qhov xaiv cov nqe lus zoo ib yam li xaiv qos yaj ywm. Nqa cov cag zaub hauv koj txhais tes thiab nyem nws. Yog tias nws mob siab thiab khaus, qhov no qhia tau tias nws qhov tsis zoo. Daim tawv nqaij yog flabby thiab tsuas - xws li Jerusalem artichoke yuav tsum tsis txhob siv. Tab sis yog tias lub hauv paus cog qoob loo tau khov, nws saum npoo yog ntxhib thiab nrog kev loj hlob me - xav tias dawb tuaj noj Jerusalem Jerusalem artichoke, nws yog qhov zoo thiab pab tau.
Yuav ua li cas cia Yeluxalees artichoke
- Cov hauv paus zaub no muaj cov tawv nqaij nyias nyias uas yooj yim puas thaum lub sijhawm cia khoom. Raws li qhov tshwm sim, cov hauv paus qoob loo dries sai thiab rots. Yog li ntawd, nws yog qhov yuav tsum tau khaws Jerusalem artichoke hauv tub yees, lub hnab ntim khoom noj. Hauv cov xwm txheej zoo li no, nws lub txee lub neej tsis pub dhau ib hlis.
- Yog tias cov hauv paus zaub twb tau tev thiab hlais ib qho lawm lawm, nws yuav siv tsawg dua li ib lub lim tiam hauv lub tub yees.
- Khov yuav ho ntev li lub xeev lub nroog Yeluxalees artichoke. Tsis txhob hnov qab txog txoj kev cia khoom no. Ua li no, yaug lub nroog Yeluxalees artichoke, muab tso rau hauv hnab, thiab tom qab ntawd muab tso rau hauv taub yees.
- Nws yog qhov yooj yim dua los khaws Yeluxalees artichoke yog tias koj cog nws koj tus kheej. Ib feem ntawm cov qoob loo tuaj yeem muab khawb kom noj, lwm qhov tuaj yeem tso rau hauv av. Lub hauv paus qoob loo yog xyaum tsis raug rotting thiab te. Nws tuaj yeem zoo kawg nkaus khaws nws cov khoom siv tshuaj ntsuab kom txog lub caij nplooj ntoo hlav. Tom qab lub caij ntuj no, lub cev xav tau cov vitamins ntau heev, Jerusalem artichoke yuav tuaj nyob rau hauv tes.
