Cov zaub qhwv tuaj yob ib txwm tshwm sim hauv Turkish kev lig kev cai ua noj, thiab tom qab ntawd cov zaub mov tau nrov hauv Ukrainian, Belarusian thiab Lithuanian zaub mov. Txhua tus niam tsev paub txog daim ntawv qhia rau li qub zaub qhwv, tab sis nqaij qhwv hauv zaub qhwv nplooj tuaj yeem siav hauv qab "thawj cov plaub tsiaj".
Nws yog qhov tsim nyog
- - cov zaub qhwv tshiab (1 nrab lub taub hau ntawm zaub qhwv);
- - minced nqaij (130 g);
- Rice (40 g);
- - Ib nrab ntawm lub taub hau ntawm dos;
- –Carrot (1 pc.);
- OmTxoj txiv ntoo (2 pcs.);
- -w qej;
- –Oregano (2 g);
- - cheese (130 g);
- -salt;
- - txiv roj roj (0.5 tbsp);
- –Mayonnaise (35 g).
Cov Lus Qhia
Kauj ruam 1
Siv lub zaub qhwv, ua tib zoo xyuas lub taub hau ntawm zaub qhwv. Tshem cov withered thiab nplooj uas puas lawm, thiab tom qab ntawd muab lub taub hau ntawm zaub qhwv hauv microwave rau ob peb feeb. Tom qab ua zaub mov no, nws yuav yooj yim rau koj cais cov zaub qhwv nplooj.
Kauj ruam 2
Quav cov dos, carrots thiab ua noj cov nplej dhau cov tshav kub tsawg. Sib tov cov khoom xyaw txias nrog cov nqaij minced, ntsev. Koj yuav tsum muaj homogeneous loj uas yuav ua haujlwm txhawm rau txhaws rau zaub qhwv.
Kauj ruam 3
Npaj lub "pluab tsho tiv no" nyias. Txhawm rau ua qhov no, koj yuav tsum ua kom zoo siab rau cheese thiab tsuav cov txiv lws suav kom zoo, thiab tom qab ntawd ntxiv cov qij, mayonnaise thiab oregano. Tau txoj hauv kev. Qhov "pluab plaub" yuav tsum yog ntawm nruab nrab, kom nws yooj yim dua rau koj faib qhov loj ntawm daim ntawv ci.
Kauj ruam 4
Nqa cov zaub qhwv nplooj, flatten ntawm ib pawg txiav. Tso cov nqaij minced rau ntawm ntug ntawm daim ntawv, qhwv nws ib zaug, thiab tom qab ntawd kaw ob sab. Tom ntej no, yob cov nqaij minced rau ntawm zaub qhwv nplooj dua. Cawv daim ntawv ci nrog roj thiab muab cov zaub qhwv qhwv zaub mov kom ntug ntawm zaub qhwv nplooj yog nyob rau hauv qab. Yog li cov zaub qhwv tsis zoo yuav tsis tawg thaum ua noj.
Kauj ruam 5
Ncuav lub "pluab tsho tiv no" tusyees nyob saum toj thiab qhov chaw hauv qhov cub. Thaum koj hnov cov ntxhiab tsw tshaj ntawm cov nqaij, koj tuaj yeem tawm ntawm lub tais.
