Txiv mab txiv ntoo ua ke yog qhov zoo rau noj tshais, nws tsis siv sijhawm ntev los npaj thiab yuav ua kom lub cev muaj zog rau tag nrho ib hnub.
Cov Lus Qhia
Kauj ruam 1
Dawb Hmo ntuj cov zaub xam lav.
Cov khoom xyaw:
- tsawb - 70 gr.;
- txiv quav ntswv nyoos - 150 gr.;
- pomegranate - 50 gr.
- yogurt - 100 ml
Rau cov zaub xam lav, sau cov tais zaub xam lav 1/3 puv nrog txiv hmab, tom qab ntawd ntxiv cov txiv tsawb nyias. Ncuav yogurt liberally tshaj txhua yam. Txau nrog cov noob pomegranate rau saum.
Kauj ruam 2
"Chocolate" zaub xam lav nrog txiv tsawb
Cov khoom xyaw:
- txiv tsawb - 4 pcs.;
- khaub noom chocolate (cocoa) - 1 tbsp. diav;
- cov txiv ntseej;
- cocoa;
- whipped cream mus saj.
Tev txiv tsawb thiab yob lawv nyob rau hauv grated chocolate los yog cocoa, sprinkle nrog neeg rau. Muab cov txiv tsawb tso rau hauv lub tais zaub xam lav, to top nrog whipped cream.
Kauj ruam 3
"Zaub xam lav nrog txiv tsawb thiab melon"
Cov khoom xyaw:
- txiv tsawb - 4 pcs.;
- melon - 1 pc.;
- zib mu - 2 tbsp. khoom siv dag;
- txiv qaub kua txiv - 2 tbsp. khoom siv dag;
- walnuts - 2 tbsp. khoom siv diav.
Txiav lub txiv tsawb rau hauv cov nplais, tsuav lub suab qab zib rau hauv kab thiab hloov mus rau ib qho zaub mov. Ncuav cov txiv hmab txiv ntoo nrog kev sib tov ntawm zib ntab thiab kua txiv, nphoo nrog cov txiv ntoo.
