Cov khoom noj uas ci rau ntawm cov hlua hlau tsis muaj qhov zoo dua li tsuas yog kib hauv lub yias. Firstly, lawv ci ntau tusyees, thiab qhov thib ob, tsis muaj cov rog uas siv rau ci. Tej zaum koj yuav xav tsis thoob, tab sis qhov tseeb, yuav luag txhua lub qhov cub koj tuaj yeem ci nqaij, ntses thiab zaub. Muaj ncu nyob rau hauv uas hom no tau tsim thaum lub sijhawm tsim khoom, tab sis hauv lwm tus, txhawm rau txhawm rau khoom noj, koj tsuas yog xav tau kev ua tsaug.
Nws yog qhov tsim nyog
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- Nqaij npuas entrecotes - 2 daim,
- Txiv lws suav - 2 daim,
- Cov kua txob Bulgarian - 2 daim,
- Eggplant - 2 pieces,
- Dos - 1 daim,
- Qij - 3-4 cloves,
- Zaub roj,
- Zaub ntsuab,
- Ntsev
- av kua txob dub.
Cov Lus Qhia
Kauj ruam 1
Ntsev thiab kua txob cov nqaij, zuaj ob peb lub qej cij, tshiav nqaij nrog nws, qhwv nws nrog ntaub zaj duab xis, tawm mus pw ib teev ntawm chav sov. Ntxuav cov txiv lws suav, kua txob thiab eggplants.
Kauj ruam 2
Preheat qhov cub rau 220C. Yog tias nws muaj lub chaw teeb tsa grill, tig nws. Nqa cov hlau khib nyiab, muab cov nqaij tso rau hauv qhov chaw, muab cov txiv lws suav, kua txob thiab eggplants ncig lub npoo. Tso rau hauv qhov cub. Muab cov tais ci los yog daim tais ci tso rau hauv qab xaim hlau kom cov kua txiv uas yuav ntws los ntawm cov nqaij txia rau hauv nws.
Kauj ruam 3
Tom qab ib nrab ib teev, tua lub qhov cub, tshem tawm cov zaub, cia cov nqaij sawv ntsug. Txias cov zaub, tshem tawm ntawm daim tawv nqaij ntawm lawv thiab muab cov nqaij txiav, muab tso rau hauv ib lub tais. Quav lub dos kom zoo, tsuav qej thiab tshuaj ntsuab. Muab txhua yam tso rau hauv ib lub tais, ntsev thiab kua txob, ntxiv ib tov roj zaub thiab do.
Kauj ruam 4
Tshem tawm cov nqaij ntawm qhov cub, tso rau ntawm daim hlau, muab cov zaub sib tov ua ib sab zaub mov, garnish nrog tshuaj ntsuab thiab pab.
