Zib ntab yog cov khoom muaj txiaj ntsig muaj cov vitamins B1, B2, B6, E, K, C, provitamin A-carotene, folic acid. Muaj ntau hom zib ntab thiab nws txawv hauv xim, saj thiab tsw raws li melliferous tsob nroj, lub txiv ntoo uas tau sau los ntawm muv. Crystallization ntawm cov khoom no yog cov txheej txheem ntuj uas yam tsis pom tshwm sim, hais txog lub sijhawm, nyob ntawm lub hom.
Cov Lus Qhia
Kauj ruam 1
Ripe thiab high-zoo zib ntab tsis nrog kua los ntawm rab diav, tab sis yog qhwv nyob ib puag ncig nws hauv cov khov, khov. Cov yoj yoj thaum txais ntshav.
Kauj ruam 2
Cov xim ntawm cov khoom yuav tsum yog ib qho tsis sib thooj thiab muaj tus ntxhiab tsw.
Kauj ruam 3
Nyob rau hauv rooj plaub koj pom ob txheej, kua rau saum thiab tuab rau hauv qab, cov zib ntab no tsis paub qab hau thiab muaj ntau noo noo. Cov khoom lag luam zoo nrog cov khoom sib xws.
Kauj ruam 4
Cov zib ntab muv tsis yog coj los ua 100% ntuj, uas txhais tau tias cov muv tau noj nrog kua qab zib thaum lub sijhawm zib ntab.
Kauj ruam 5
Zoo crystallized zib ntab yog tsis nyuaj rau kev txiav txim siab, coj ob peb lub muaju thiab tshiav nruab nrab ntawm koj cov ntiv tes - cov kua siv lead ua yuav tsum yaj.
Kauj ruam 6
Koj tuaj yeem txiav txim siab qhov zoo los ntawm kev zom cov delicacy hauv cov mis nyuj kub - yog tias cov mis nyuj curdles, tom qab ntawd cov khoom yog diluted nrog piam thaj phoov thiab citric acid.
Kauj Ruam 7
Los ntawm kev ntxiv cov zib ntab rau cov tshuaj yej kub, cov xim ntawm cov dej tshuaj yej yuav tsaus ntuj thiab tsis muaj cov seem nyob hauv.
Kauj ruam 8
Cov qhab nia zoo tuaj yeem yog cov kua dej ntawm cov kua txob iodine. Ib qho khoom cuav yuav muab cov xiav xiav, uas txhais tau tias hmoov txhuv nplej siab tau ntxiv rau nws.
Kauj Ruam 9
Yog tias koj txhawj xeeb tias cov zib ntab yog kua heev, tso lub qe qaib nyoos rau hauv nws, yog hais tias lub qe tsis tog - cov khoom lag luam yog qhov zoo thiab zoo.
