Cov khoom qab zib pos nphuab no tau npaj tau yooj yim thiab sai sai, thiab nws tseem ceeb heev uas nrog txoj kev npaj cov khoom qab zib nrog cov txiv pos nphuab tshiab, cov vitamins tau khaws cia ntau li ntau tau.
Txhawm rau npaj cov khoom qab zib nrog txiv pos nphuab, koj yuav tsum tau: txiv pos nphuab tshiab lossis khov dej hauv 200 g, ib pob ntawm gelatin, 70 g ntawm hmoov qab zib, ib nrab txiv qaub.
Kev npaj khoom qab zib:
Tsuav cov txiv pos nphuab tshiab nrog rab rawg lossis rab. Yog tias koj muaj cov txiv pos nphuab, kib lawv ua ntej. Caws lub gelatin raws li qhia ntawm lub pob. Ntxiv cov npaj ua kua roj gelatin rau cov pos nphuab pawg loj, thiab tom qab ntawd ntxiv feem ntau ntawm cov suab thaj thiab kua txiv txiv qaub nyob ntawd. Tag nrho cov no yuav tsum tau muab tov kom zoo thiab ua kom sov dua li cov cua sov qis kom cov nkaws yaj tag.
Tshem tawm tiav lawm strawberry loj los ntawm tshav kub thiab txias. Tom qab ntawd ntaus nrog cov khoom tov - qhov loj yuav tsum dhau los ua cov tuab thiab sib dua. Peb coj cov pwm tsim nyog los yog ob peb, muab cov ntawv ciab rau hauv nws, thiab ncuav lub strawberry loj rau saum. Peb theem thiab muab tso rau hauv tub yees rau 5-6 teev kom tawv.
Siv lub txiv maj phaub khov tawm hauv cov pwm, nphoo nrog hmoov qab zib, txiav rau hauv cov thawv thiab pab.
Cov lus qhia muaj txiaj ntsig: koj tuaj yeem kho ncuav mog qab zib nrog cov khoom noj qab zib zoo li no, pab nws nrog qab zib, mis nyuj khov. Zoo, yog tias koj xav kom cov khoom qab zib ua rau ntau dua kev sib tw, koj tuaj yeem ntxiv mis nyuj lossis qab zib rau koj txoj kev saj es tsis txhob tauj dua lub txiv qaub rau cov txiv pos nphuab thaum npaj cov khoom qab.
Los ntawm txoj kev, txawm tias muaj tseeb tias cov piam thaj hauv daim ntawv qhia yog qhov tsawg heev, yog tias koj tab tom noj zaub mov, nws cov nyiaj tuaj yeem txo qis me ntsis.
