Whipped egg whites yog ib feem ntawm ntau lub tais, ua rau lawv plump thiab fluffy. Hais lus nruj me ntsis, koj qhia tsis txhob muaj protein ntau rau hauv cov khoom ua huab cua, cov npuas uas ntim rau hauv lub plhaub qe nyias nyias. Raws li kev nplawm, cov kua protein ua rau nce 8 npaug thiab dhau los ua qhov ntom ntom, ruaj khov loj.
Nws yog qhov tsim nyog
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- Qe dawb
- Lub tais huv
- Tov khoom
- Ib tee txiv qaub kua txiv
Cov Lus Qhia
Kauj ruam 1
Txhawm rau txhawm rau cov ntsiab lus zoo, ua hauv lub tais kom huv. Qhov quav me ntsis los yog cov kab ntawm cov yolk ntawm ob sab ntawm lub tais los sis ntawm cov nplawm ntawm whisk yuav ua rau tsis muaj npuas. Ntxuav cov cuab yeej kom huv si nrog dej sov xab npum, yaug hauv qab tus kais, so qhuav nrog phuam huv, thiab tsuas yog tom qab ntawd txuas ntxiv mus rau whisk.
Kauj ruam 2
Nws yog ib qho tsim nyog los cais cov dawb los ntawm yolks. Yog tias koj muaj cov cuab yeej tshwj xeeb hauv koj chav ua noj rau lub hom phiaj no, siv nws. Yog tias tsis yog, tom qab ntawd maj mam muab faib cov qe ua kom txias ua ob lub pob, muab lub nkaub ntawm ib lub khauj khaum rau lwm qhov, thaum tso cai rau cov protein kom ntws mus rau hauv lub taub ntim tau muab.
Kauj ruam 3
Koj tuaj yeem ntxiv ib tee txiv qaub tso rau hauv cov protein kom pab lawv whisk zoo dua. Tsau cov cav tov rau hauv lub tais ntawm cov qe qe dawb, tig rau 2 feeb ntawm nws qhov chaw ua haujlwm qeeb. Lub sijhawm no, cov protein tsim cov kua ua npuas. Hloov hom cav sib xyaw ua ke ib theem zuj zus thiab txuas ntxiv rau kev ntaus rau lwm feeb. Ua kom qhov nrawm dua thiab tom qab 1-2 feeb cov nplai hauv koj lub khob yuav nplawm kom ntau yog tias koj tig lub khob dua, tsis muaj dab tsi yuav txeej lossis tawm mus.
Kauj ruam 4
Yuav tsum nyeem daim ntawv qhia kom zoo kom whisk cov ntsiab lus dawb rau qhov mob uas xav tau. Cov no tuaj yeem ua tau, piv txwv li cov ncov siab khov los yog qis dua. Tsis muaj cov protein txaus tsuas yog ib yam nkaus li ua rau nws. Maj mam, koj yuav kawm paub txog qhov pib ntawm theem koj xav tau.
Kauj ruam 5
Whipped proteins yog siv hauv kev ua noj rau biscuits, soufflés, meringues, protein thiab kev saib xyuas, thiab ntau lwm yam tais diav.
