Pollock yog cov ntses noj qab nyob zoo thiab nrov. Ntau cov tais diav tuaj yeem npaj los ntawm nws. Pollock casserole yog ib qho ntawm cov tais diav uas muaj peev xwm npaj tau sai thiab yooj yim. Muaj ntau cov kws ua noj ua haus yog qhov muaj peev xwm thiab npaj cov tswv yim tiag tiag nrog cov ntses no.
Muaj ntau cov tswv yim ua qab ua kom qab ua cov ntses ua qab. Nws yuav siv sij hawm tsawg heev thiab khoom noj los ua ib qho pollock casserole.
Pollock casserole hauv qab zib txhaws
Nws yog qhov yooj yim thiab yooj yim los npaj no version ntawm lub qab ntxim nyiam casserole tsis tsuas yog nyob hauv tsev, tab sis kuj nyob rau hauv lub tebchaws.
Cov khoom xyaw:
- 400-500 g ntawm tshiab pollock fillet;
- 1 dos (100 g, tsuav nqaij)
- 50 g ntawm nyuaj cheese, txhoov rau ntawm grater;
- 1 tbsp txiv qaub kua txiv;
- 1 tbsp butter;
- 1 tbsp zaub roj;
- ntsev, kua txob, tshuaj ntsuab rau cov ntses kom saj.
Rau cov kua ntses:
- 3 lub qe;
- 100 g ntawm mis;
- 50 g cream;
- 1 tsp hmoov.
Qhov yooj yim yog siv cov pollock fillets. Lub cev paj ntoo polcog kuj tsim nyog, uas yuav tsum tau txiav, cais cov tawv nqaij, Tail, fins, pob txha caj qaum thiab pob txha. Koj tuaj yeem npaj ib qho tiav-pollock fillet ua ntej thiab khov nws hauv feem rau ci.
Ua noj ua haus kauj ruam:
1. Txiav daim pollock fillet rau hauv cov ntawv me me. Lub caij nrog ntsev, kua txob, ntxiv cov tshuaj ntsuab uas koj nyiam tshaj plaws rau ntses, nphoo nrog kua txiv qaub, roj zaub. Do thiab marinate li 10 feeb.
2. Qhuav butter nyob rau hauv ib lub lauj kaub preheated frying thiab kib pollock fillets ntawm ob sab rau 1-2 feeb. Nws yog qhov tsim nyog tias cov ntses yuav raug coj mus rau ib nrab kev npaj txhij. Muab cov ntses puv puv.
3. Nyob rau hauv tib butter, sauté qhov tws dos. Muab cov kib hauv kib tseg ib sab.
Qhov ua kom yuam kev: ntxiv ib nrab ib me nyuam diav ntawm qab zib thaum kib dos zoo dua qhia lawv cov aroma thiab saj.
4. Npaj cov kua ntses rau cov ntses fillet impregnation. Txhaum cov qe rau hauv ib lub tais, ntxiv ntsev, do nrog nplawm (tsis tas yuav ntaus), ntxiv qab zib, mis, do dua. Ntxiv hmoov nplej rau qhov sib tov, do kom txog thaum tus, thiaj li tsis muaj lumps.
5. Ua rau cov nqaij npuav ci nrog roj, muab cov ntawv ci ci ntim puv rau tag nrho cov nplawm. Tso cov browned dos rau saum.
6. Ncuav cov kua roj dhau ntawm cov dos dos, kis tusyees, tom qab ntawd muab nphoo nrog cheese txhoov.
7. Ci hauv qhov cub rau 20-25 feeb ntawm qhov kub ntawm 160-170 ° C. Cia kom cov siav siav siav txias. Txiav rau hauv feem.
Pab nrog tshuaj ntsuab thiab zaub tshiab. Cov casserole no yuav thov rau ob tus menyuam yaus thiab cov neeg laus.
Rau kev ua noj, koj yuav tsum siv cov ntses muaj txiaj ntsig zoo. Lub cev nqaij daim tawv Pollock lub cev yuav tsum muaj ntxhiab tsw tshiab. Pollock fillet xim yuav tsum zoo ib yam. Cov khoom siv khov zoo yuav tsum tsis txhob muaj txheej tuab ntawm cov dej khov.
Pollock casserole hauv lws suav ntses nrog tswb kua txob
Nov yog cov zaub mov qab, yooj yim thiab pheej yig heev. Daim ntawv qhia yog rau 4 servings.
Cov khoom xyaw rau ua noj:
- 4 tshiab pollock fillets;
- 250 ml kua txiv lws suav;
- 1 kua txob qab zib (liab lossis daj, 150 g);
- 1/2 khob tws ntsuab dos
- 50 g ntawm nyuaj cheese;
- 1 tbsp zaub roj;
- 2 tbsp. l. mov ci;
- ntsev, sib tov ntawm cov txob mus saj.
Ua noj ua haus kauj ruam:
Kauj Ruam 1. Txiav lub pollock fillet rau hauv ib daim hlab, lub caij nrog ntsev thiab kua txob. Ua rau lub lauj kaub los sis lauj kaub, txia nrog breadcrumbs. Nthuav daim ntawm pollock, ua kab rau lawv.
Kauj Ruam 2. Txiav cov kua txob rau hauv cov nplais tsis ntau tshaj 1 cm tuab. Tshaj cov kua txob tshaj cov ntses. Drizzle tshaj lws suav ntses kom nws yog tusyees faib nruab nrab ntawm ntses thiab kua txob. Yog hais tias lub lws suav kua ntses tseem qaub, ntxiv qab zib rau saj. Cov kua ntses yuav tsum ua kom tiav cov ntses thiab kua txob, muab cov kua tshuav ntau tshaj.
Kauj Ruam 3. Tso ntsuab tws cov nplooj dos rau sab saum toj ntawm cov kua txob, nphoo nrog breadcrumbs, tom qab ntawd kis tau cov grated cheese tshaj tag nrho saum npoo ntawm pwm.
Kauj Ruam 4. Ci hauv qhov cub tau preheated rau 170 ° C rau 20 feeb. Pab nrog butter.
… Nyuaj cheese tuaj yeem hloov nrog feta cheese, tshis tshis.
Pollock casserole nrog qos yaj ywm, nceb
Ib daim ntawv qhia siv cov khoom lag luam pheej yig.
Cov khoom xyaw:
- 400 g tshiab pollock fillet;
- 1 tsp txiv qaub kua txiv.
Rau puree:
- 1 kg tshiab qos yaj ywm, tev;
- 1 lub qe;
- 100 ml mis nyuj;
- 2 tbsp butter;
- ntsev kom saj.
Rau nceb minced nqaij:
- 300 g ntawm champignon nceb;
- 1 dos;
- 1 tbsp zaub roj;
- kua txob, tshuaj ntsuab, ntsev mus saj.
Rau Topping:
- 1/2 khob qaub cream;
- 1 tbsp cov khoom tawg;
- 30 g ntawm grated cheese (xaiv tau).
Npaj:
Kauj Ruam 1. Npaj cov qos yaj ywm mos mos raws li daim ntawv qhia sau npe nkauj. Rhaub cov qos yaj ywm, ntxiv ntsev kom saj, tso dej tawm, Tsis txhob cia cov qos yaj ywm txias, txhuam los yog txhuam lawv, ntxiv 2 diav ntawm butter, mis nyuj kub, qe thiab sib tov zoo. Tus puree yuav tsum tsis muaj ua kua.
Kauj Ruam 2. Npaj qhov nceb nqaij. Txiav cov champignons mus rau hauv nyias slices, tsuav cov dos ntawm random. Ncuav roj rau hauv lub lauj kaub frying thiab kib nceb thiab dos dua thaum tsis muaj cua sov. Ntxiv ntsev, kua txob, zaub txhwb qaib, dill. Muab tawm ntawm lub lauj kaub rau hauv ib lub taub ntim.
Kauj Ruam 3. Txiav daim pollock fillet rau hauv cov ntawv me me. Lub caij nrog ntsev, kua txob thiab sprinkle nrog txiv qaub kua txiv. Sib tov. Cia kom ntses pw li 10 feeb.
Kauj Ruam 4. Muab pollock rau hauv ib lub lauj kaub kib uas cov nceb thiab dos tau kib thiab ua noj kom txog thaum ib nrab siav dhau cov tshav kub kom ntses tsis poob.
Kauj Ruam 5. Caw daim foos rau daim npov yuav npaj, nphoo nrog breadcrumbs thiab muab ib nrab ntawm cov qos yaj ywm mos. Txawm tawm ntawm mash txheej.
Kauj Ruam 6. Muab cov nceb thiab cov dos rau thawj txheej ntawm cov qos yaj ywm moshed. Du rau tag nrho saum npoo. Tom qab ntawd muab cov kib pollock pieces. Npog lub pollock nrog ib txheej thib ob ntawm qos yaj ywm moshed. Flatten.
Kauj Ruam 7. Ua kom cov nplais qos yaj ywm nrog kua qaub, tsuag maj mam nrog breadcrumbs. Muab cov cheese grated rau saum.
Kauj Ruam 8. Ci cov khaub noom hauv qhov cub preheated rau 20-30 feeb ntawm qhov kub ntawm 160-170 ° C kom txog thaum Golden xim av. Pab nrog qaub cream lossis qab zib. Cov niaj zaus zaub xam lav ntawm cucumbers, txiv lws suav yuav ua tiav zaub mov.
Cov sib tw tuaj yeem hloov nrog lwm cov nceb. Ib qho tiav casserole tau txais siv cov nceb porcini. Mashed qos yaj ywm tuaj yeem hloov nrog boiled qos wedges.
Pollock casserole nrog nqaij npua
Qhov no yog ib daim ntawv qhia nthuav dav thiab tsis yooj yim kom tau. Cov zaub mov hloov tawm ntawm lub siab.
Cov khoom xyaw:
- 4 tshiab pollock fillets;
- 4 daim nyias nyias ntawm ham (hais txog qhov loj ntawm ntses ntses puv)
- 400 g qos yaj ywm, tev tawm, txiav rau hauv cov nplais;
- 1/2 khob qaub cream;
- 2 qe;
- 100 g ntawm mis;
- zaub basil zaub ntsuab (tshiab lossis ziab);
- 25 g ntawm cheese;
- ntsev thiab kua txob rau saj.
Npaj:
Kauj Ruam 1. Grate pollock fillet nrog sib xyaw ntsev thiab kua txob.
Kauj Ruam 2. Boil thinly sliced qos yaj ywm hauv salted dej kom txog thaum ib nrab siav. Ntws ntawm dej.
Kauj Ruam 3. Qhwv ib qho nqaij ntses puv nrog ib qho nqaij hlais. Cov nqaij ncej qab tuaj yeem hloov nrog brisket tshiab nrog txheej txheej ntawm nqaij thiab lard. Tom qab ntawd, ntsev thiab kua txob lub brisket dhau.
Kauj Ruam 4. Qhov chaw ntawm lub tais ci ua noj.
Kauj Ruam 5. Npaj cov kua ntses hauv ib lub tais. Zom cov basil nplooj nrog koj ob txhais tes, grind nrog me ntsis qaub cream. Ntxiv qe, tshuav qaub cream, mis nyuj thiab sib tov kom txog thaum tus. Yog hais tias cov kua ntses hloov mus ua kua, ntxiv ib diav ntawm hmoov nplej, do kom tsis muaj cov qog.
Kauj Ruam 6. Ncuav kua txob dhau cov ntses thiab nqaij npua.
Kauj Ruam 7. Tso cov qos yaj ywm hau tso rau saum toj. Txau nrog cheese saum.
Kauj Ruam 8. Ci li 25-30 feeb hauv qhov cub ntawm qhov cub li 180 ° C. Lub casserole yog npaj txhij.
Pollock casserole nrog dos thiab carrots
Qhov kev xaiv casserole no yooj yim heev los npaj thiab raug nqi.
Cov khoom xyaw:
- 400 g tshiab pollock fillet;
- 2 cov dos loj (150-180 g);
- 2 lub loj carrots (180-250 g);
- 1 tbsp zaub roj;
- 1 tbsp qaub cream;
- 50-100 g ntawm cheese, nyuaj ntau yam;
- 2 tbsp mov ci;
- ntsev thiab kua txob rau saj.
Npaj:
Kauj Ruam 1. Ua zoo siab rau cov carrots, txiav cov dos rau hauv cubes. Saute nrog butter rau hauv yias kom txog thaum cov zaub muag muag.
Kauj Ruam 2. Txiav lub fillet rau hauv me me, ntsev thiab kua txob rau saj, ntxiv ib diav ntawm qaub cream, sib tov. Cia cov ntses soak hauv lub marinade rau 10-15 feeb.
Kauj ruam 3. Ib lub tais ci, muaj roj nrog roj, nphoo nrog ib txheej nyias nyias ntawm cov khaub cij.
Kauj Ruam 4. Tso ib feem ntawm sautéed carrots thiab dos hauv pwm. Rau zaub - slices ntawm pollock fillet. Npog cov ntses nrog ib txheej thib ob ntawm cov zaub ntug hauv paus thiab cov dos. Flatten. Sprinkle saum npoo nrog grated cheese.
Kauj Ruam 5. Ci hauv qhov cub preheated 180 ° C rau 20-25 feeb kom txog thaum Golden xim av.
Fillet ntawm nyoos pollock tuaj yeem hloov nrog ntses hau. Ua li no, rhaub qhov txiav pollock carcass hauv dej me me nrog cov txuj lom thiab ntsev. Txias. Cais cov pob txha los ntawm ntses thiab siv ua noj.
