Yuav Ua Li Cas Thiaj Li Muaj Cherry Thiab Cinnamon Yoghurt Khov

Cov txheej txheem:

Yuav Ua Li Cas Thiaj Li Muaj Cherry Thiab Cinnamon Yoghurt Khov
Yuav Ua Li Cas Thiaj Li Muaj Cherry Thiab Cinnamon Yoghurt Khov

Video: Yuav Ua Li Cas Thiaj Li Muaj Cherry Thiab Cinnamon Yoghurt Khov

Video: Yuav Ua Li Cas Thiaj Li Muaj Cherry Thiab Cinnamon Yoghurt Khov
Video: Eat Honey Mixed With Yogurt Every Day, THIS Will Happen To Your Body! 2024, Kaum ib hlis
Anonim

Kuv xav muab cov khoom noj muaj rog thiab hnyav hauv tshav kub hauv qhov pom zoo ntawm cov ntais thiab noj qab haus huv dua. Thiab ntawm no yoghurt dej khov nrog txiv ntoo qab zib yuav dhau los ua tus pab cuam tsis tseem ceeb hauv kev tawm tsam rau kev sib haum xeeb thiab kev noj qab haus huv.

Yuav ua li cas thiaj li muaj cherry thiab cinnamon yoghurt khov
Yuav ua li cas thiaj li muaj cherry thiab cinnamon yoghurt khov

Nws yog qhov tsim nyog

  • - 500 ml ntawm mis;
  • - 1 liter ntawm ntuj Greek yogurt;
  • - 100 g suab thaj;
  • - 250 g txiv ntoo tshiab;
  • - 3 diav ntawm pob kws;
  • - 70 g cream cheese;
  • - 250 ml cream (33-38%);
  • - 170 ml ntawm pob kws phoov;
  • - 0.5 me nyuam diav cinnamon

Cov Lus Qhia

Kauj ruam 1

Muab ib tug colander tshaj lub lauj kaub, meem hauv qab, tais ob peb txheej nrog gauze. Ncuav cov kua mis Greek yogurt rau hauv nws, uas tuaj yeem hloov nrog Prostokvashino yogurt hauv qhov xwm yeem.

Kauj ruam 2

Tos rau lub whey kom ntws, nws yuav siv li 4-5 teev, txhawm rau kom nrawm dua, koj yuav tsum do qhov ntau.

Kauj ruam 3

Hloov cov kua mis nyeem ntawm daim nyias tuab rau hauv ib lub taub ntim, koj yuav tsum tau txais huab hwm coj kwv yees li 400 g. Muab tso rau hauv tub yees. Muab cov cheese ci tso rau hauv ib lub tais, tuav nrog cov khoom tov.

Kauj ruam 4

Cuam cov hmoov txhuv nplej hauv 100 ml ntawm mis nyuj, ntxiv cov cinnamon. Tso cov mis 400 ml rau hauv cov kua ntses, ntxiv qab zib, tom qab ntawd ntxiv qab zib thiab thaum kawg pob kws phoov (tuaj yeem hloov nrog ib qho kua qab).

Kauj ruam 5

Sov cov creamy sib tov dhau qhov tsawg cua sov li 10 feeb. Tshem tawm los ntawm tshav kub thiab maj mam ncuav rau hauv cov hmoov txhuv nplej siab-mis sib tov rau hauv ib qho dej ntws, nplawm tas li.

Kauj Ruam 6

Rov qab los ntawm lub lauj kaub rau hauv tshav kub, mus ua noj ntxiv rau lwm 3 feeb, kom txog thaum cov hmoov tuab sib xyaw. Tom qab tshem tawm los ntawm tshav kub, txias.

Tso cov cheese cheese tso rau hauv ib lub tais loj, ntxiv cov roj sib tov cream, yogurt.

Kauj Ruam 7

Do kom huv si kom txog thaum tus, hloov mus rau hauv ntim, npog nrog hau. Tso hauv tub yees rau 12 teev (nyiam dua hmo ntuj).

Kauj ruam 8

Tshem tawm cov noob los ntawm cov txiv ntoo qab zib, khaws qee cov txiv ntoo rau kev ua kom zoo nkauj, tsuav tus so nrog rab, muab lawv tso rau hauv tub yees. Ua kom khov khov hauv paus nrog cherry puree, qhov chaw tso rau hauv lub freezer rau 3-4 teev.

Kauj Ruam 9

Nws raug nquahu kom tawm hauv cov dej khov txhua teev thiab do nws kom nws tsis quaj. Ntawm koj txoj kev txiav txim, cov dej khov yuav khov rau hauv cov dab.

Kauj ruam 10

Maj mam nrog txiv ntoo qab zib thaum muab rau yoghurt khov.

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