Koj tuaj yeem sai thiab qab qab rau pluas tshais ua cov qhob ci tsis muaj qab zib nrog zib ntab, jam, jam, cov mis ua los sis chocolate-noob txiv kis tau.
Nws yog qhov tsim nyog
- - mis - 300 ml
- - hmoov nplej - 2 khob
- - ntsev - 1 tsp
- - qab zib - 3 tsp.
- - poov xab - 1 tsp
Cov Lus Qhia
Kauj ruam 1
Peb npaj cov khob noom cookie, lub thickness yog nruab nrab ntawm qhov peb ua rau pancakes thiab rau pancakes. Peb siv cov nplej nplej nrog qhov nruab nrab ntawm cov protein - 10, 3 g, txwv tsis pub cov kua siv nyiaj yuav tsum tau kho.
Sib tov hmoov nplej nrog piam thaj, ntsev thiab qhuav baker cov poov xab. Peb tsis noj ntau cov piam thaj, txwv tsis pub cov waffles yuav lo rau cov tais diav thaum ci.
Kauj ruam 2
Koj tuaj yeem nqa mis ntawm cov ntsiab lus rog. Koj tuaj yeem dilute mis nyuj nrog dej nyob hauv ntau qhov sib txawv. Yog tias koj hloov mis ua kua nrog dej, ces lub qab zib yuav txhaws. Rhaub cov kua dej me ntsis thiab sib tov nrog hmoov. Qhov no yuav tsum tau ua maj mam, ntxiv cov hmoov nplej rau hauv feem me thiab nplawm nrog rab nplawm. Qhov no yog qhov tsim nyog yog li ntawd cov qog tsis ua thaum lub sijhawm sib tov.
Kauj ruam 3
Txhawm rau npaj cov waffles, koj yuav xav tau tshwj xeeb waffle hlau, txij li cov khoom yuav tsum tsis txhob muab kib, tab sis ziab hauv qab xovxwm. Peb ua noj ua noj raws cov lus qhia rau lub cuab yeej. Feem ntau, cov hlau waffle xav tau roj nrog butter, muab me me ntawm lub khob noom cookie, nyem thiab qhuav kom txog thaum ua tiav.
