Yuav Ua Li Cas Ua Noj Salmon Steak Hauv Ntawv Ci

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Yuav Ua Li Cas Ua Noj Salmon Steak Hauv Ntawv Ci
Yuav Ua Li Cas Ua Noj Salmon Steak Hauv Ntawv Ci

Video: Yuav Ua Li Cas Ua Noj Salmon Steak Hauv Ntawv Ci

Video: Yuav Ua Li Cas Ua Noj Salmon Steak Hauv Ntawv Ci
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Ua nqaij, nqaij qaib, lossis ntses los ntawm ci hauv ntawv ci tuaj yeem hu ua Fabkis lub sijhawm zoo nkauj Papillote. Txawm hais tias thaum pib hom no koom nrog ntim cov khoom noj hauv lub hnab ntawv parchment lub hnab ntawv, hloov nws nrog ntawv ci yog qhov tsim nyog heev. Raws li txoj cai, tsis tsuas yog cov khoom tseem ceeb tau muab tso rau hauv "lub hnab ntawv", tab sis kuj muaj kev nplua nuj ntawm cov tshuaj ntsuab, txuj lom, thiab qee zaum tseem muaj zaub. Nqaij ntses, hauv ntses salmon tshwj xeeb, ci hauv ntawv ci yog ib qho zaub mov zoo rau kev noj zaub mov zoo.

Yuav ua li cas ua noj salmon steak hauv ntawv ci
Yuav ua li cas ua noj salmon steak hauv ntawv ci

Nws yog qhov tsim nyog

    • Salmon
    • ci nrog qos yaj ywm tshiab
    • 2 salmon steaks hnyav 170-200 g txhua;
    • 1 ½ tbsp. dia ntawm butter;
    • 1 txiv qaub;
    • 2 sprigs ntawm tshiab dill;
    • 2 tbsp. diav dawb caw;
    • ob peb me me cov qos yaj ywm;
    • ntsev
    • kua txob dawb
    • Salmon
    • ci nrog nceb thiab taub dag
    • 4 salmon steaks;
    • ½ teaspoon ntsev;
    • ⅛ teaspoon dawb kua txob;
    • ½ teaspoon qhuav thyme;
    • 1 txiv qaub;
    • 2 khob kua txiv qaib sib xyaw
    • 2 khob tsuav nqaij taub dag
    • ⅓ tsom iav dawb qhuav.
    • Salmon
    • nrog noob hnav roj thiab qhiav
    • salmon steak;
    • 1 lub qia txiv qaub nyom
    • 1 pawg ntawm cov hauv paus dos ntsuab;
    • qhiav hauv paus - 5-10 centimeters;
    • 2 cooj loj ntawm qej
    • 1 tablespoon noob hnav roj
    • 2 diav mirin;
    • 3 diav ntawm tamari;
    • 2 dia tws cilantro.

Cov Lus Qhia

Kauj ruam 1

Salmon ci nrog zaub Ntxuav cov qos yaj ywm kom huv si thiab rhaub "hauv lawv lub tsho" kom txog thaum ib nrab siav. Cia kom txias thiab txiav mus rau hauv cov hlais nyias. Txiav 4 lub ncuav los ntawm lub txiv qaub thiab nyem cov kua txiv tawm ntawm cov txiv ntoo uas tseem tshuav. Sib tov kua txiv qaub nrog caw dawb.

Kauj ruam 2

Muab ib daim nyias nyias tso rau ntawm nyias cov ntawv ci. Tsuag nrog ntsev thiab kua txob. Muab ib daig ntawm butter thiab ib sprig ntawm dill rau saum. Kis cov qos yaj ywm ntawm cov ntses, ntsev thiab kua txob lawv, garnish txhua daim nrog ob txiv qaub wedges. Ua ib lub nkoj tawm ntawm ntawv ci thiab sau nws nrog qhov sib xyaw ntawm cawv thiab kua txiv. Kaw lub hnab ntawv. Ci hauv qhov cub ntawm 220 ° C. Txog 10-15 feeb. Txoj cai dav rau salmon yog tias rau txhua txhua centimeter ntawm ntses fillet tuab, koj yuav tsum siv sijhawm 10 feeb los ua noj kom txog thaum kev sib tw.

Kauj ruam 3

Salmon ci nrog nceb thiab taub dag Preheat qhov cub rau 220 ° C. Txiav 4 daim duab plaub ntawm ib yob ntawm ci ntawv ci, nrog sab kwv yees li 30x60 centimeters. Muab tais thiab ib nrab ntawm cov ntses ci. Npaj cov nceb thiab zaub nyob ib ncig ntawm ntses, nphoo txhua yam nrog ntsev, kua txob thiab thyme. Sau cov ntawv ci nrog lub nkoj thiab ncuav hauv cov cawv. Kaw lub hnab ntawv. Muab cov ntses tso rau hauv ntawv ci rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub. Ua noj rau li ntawm 10-15 feeb.

Kauj ruam 4

Salmon, nrog roj noob hnav thiab qhiav Ntses ci hauv xibtes lossis nplooj nplooj yog qhov nrov nyob hauv cov neeg Esxias zaub mov. Tam sim no koj tuaj yeem npaj yuav luag tib cov tais diav uas siv parchment lossis ntawv ci. Yaug thiab qhuav ntawm steaks nrog ntawv so tes. Muab cov nqaij ntses tso rau hauv ntawv ci. Faib cov txiv qaub nyom ntev ua ntau daim ua koj ua cov ncuav. Finely chop ntsuab dos thiab sprinkle on salmon. Tsho cov qhiav thiab qej, pov cov roj nrog noob hnav, mirin qab zib nplej caw thiab dub tamari kua ntses. Ncuav cov sib tov no dhau cov ntses, nphoo nrog cilantro. Muab cov nqaij npib uas tau npaj lawm tso rau hauv ib lub hnab ntawv ci thiab ci hauv qhov cub ntawm 220 ° C rau li 10-15 feeb.

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