Kefir yog cov khoom noj ntau yam fwm mis nyuj sib luag. Ntawm nws cov ntawv, koj tuaj yeem npaj tsis tsuas yog lub khob noom cookie ceev rau pies lossis pies, tab sis kuj tseem muaj ncuav qab zib nrog pancakes. Koj tuaj yeem sib txawv cov ncuav pastries nyob kefir nrog kev pab los ntawm cov txiv ntoo, cov txiv ntoo tshiab, zucchini, taub dag thiab txiv hmab txiv ntoo qhuav. Splendor tuaj yeem hloov kho nrog cov hmoov nplej, hmoov ci thiab ci dej qab zib. Peb yuav muab cov ua ua pancakes ntawm kefir yam uas tsis muaj qe.
Nws yog qhov tsim nyog
- zaub roj rau kib;
- turmeric - 1 tsp;
- vanillin;
- ntsev - 0.5 tsp;
- ci dej qab zib - 1 tsp;
- zaub roj rau mov paj - 1 tablespoon;
- rog kefir - 500 ml;
- qab zib - 3 tablespoons;
- hwm hmoov - 2 khob.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua kefir pancakes, sib tov qab zib, dej qab zib, vanillin, turmeric, ntsev thiab hmoov nplej rau hauv lub khob tob.
Kauj ruam 2
Tom ntej no, qhia kev ua kefir hauv feem me me, thaum uas tas li nplawm kom cov qog tsis tshwm. Tom qab ntawd ncuav nyob rau hauv cov roj thiab sib tov qhov sib tov. Cia lub khob noom cookie sawv ntsug li 10 feeb.
Kauj ruam 3
Do lub pancake mov paj dua. Sov ib qho txuj ci thiab nchuav roj rau hauv nws. Diav lub khob noom cookie rau hauv cov pancakes me me nrog cov tablespoon. Sim ua li ntawd lawv thiaj tsis sib chwv.
Kauj ruam 4
Fry pancakes ntawm kefir, thawj zaug ntawm ib sab, thiab tom qab lub qhov tshwm sim, tig mus rau lwm yam. Npaj cov zaub mov kib rau ntawm lub phaj thiab muab rau kub.
