Cov zaub mov no muaj lub ntsej muag muag thiab muaj qab ntxiag sweetish. Nws tuaj yeem npaj rau pluas tshais, tshwj xeeb rau menyuam yaus, lossis ua khoom noj qab zib rau cov tshuaj yej.
Nws yog qhov tsim nyog
- - 400 g rog-free tsev cheese;
- - 1 tbsp. ib suab thaj suab thaj;
- - 1 lub qe;
- - 2 tbsp. spoons ntawm qaub cream;
- - 1 tbsp. ib diav ntawm cov mov nplej;
- - Lub pinch ntawm ci dej qab zib;
- - 3 tbsp. spoons ntawm kefir;
- - 1 tbsp. ib diav ntawm cov roj zaub;
- - 200 g ntawm berries.
Cov Lus Qhia
Kauj ruam 1
Tso tsev cheese, qaub cream, qab zib hauv ib rab, tsoo ib lub qe thiab muab tag nrho cov khoom xyaw ua ib pawg huab cua. Tom qab ntawd ntxiv kefir thiab dej qab zib, yeej dua ntawm kev nrawm qeeb thiab hloov lub qhov loj rau hauv lub khob.
Kauj ruam 2
Ntxiv cov mov nplej rau nws, zuaj kom huv si. Tso cov berries thiab do heev kom zoo zoo, ua zoo saib xyuas kom tsis txhob puas rau lawv.
Kauj ruam 3
Faib cov plaub ntug loj rau hauv cov tins me me thiab qhov chaw hauv qhov cub preheated rau 160 ° C. Ci rau txog 40-50 feeb.
Kauj ruam 4
Tshem cov khoom qab zib tiav los ntawm qhov cub, txias thiab tshem tawm ntawm cov pwm. Pab nrog Berry syrup.
