Kev ua noj ua haus trout hauv ob chav npau npau tso cai rau koj los khaws nws qhov ntuj saj thiab khoom noj rau lub siab tshaj plaws. Cov ntses no, zoo li lwm yam salmonids, yog kev sib tw heev, yog li nws yog ib qho tseem ceeb kom tsis txhob ziab nws los yog kov nws nrog kev ua si. Steamed, nws ua rau pluas su zoo lossis yav ntxov noj hmo, tshwj xeeb yog tias koj noj zaub mov zoo.
Nws yog qhov tsim nyog
-
- caj dab;
- txiv qaub;
- ob chav boiler.
Cov Lus Qhia
Kauj ruam 1
Tev lub trout, plab nws thiab tshem lub taub hau. Siv riam txiav ntse heev, txiav cov ntses ua tej daim tuab (4-5 cm), faib txhua thooj ua ib nrab raws lub ruv thiab tshem cov pob txha thiab tawv nqaij. Koj yuav xaus nrog cov qhov me me fillet.
Kauj ruam 2
Yaug tej daim kom huv hauv qab dej txias thiab lo qhuav.
Kauj ruam 3
Lub caij txhua daim nrog ntsev, sprinkle nrog freshly hauv av dub kua txob. Nws yog qhov zoo dua tsis siv seasoning thaum ua noj trout hauv txoj kev no lossis muab tso rau hauv qhov chaw tshwj xeeb seasoning hauv ob chav boiler.
Kauj ruam 4
Ntxuav lub txiv qaub kom huv si thiab txhuam nrog txhuam txhav. Txiav rau hauv wedges.
Kauj ruam 5
Tso dej rau hauv qhov cub kom txog li Max cim.
Kauj Ruam 6
Muab cov ntses npaj rau hauv lub thawv pov tseg kom muaj qhov khoob ntawm cov ntses. Nws yuav tsum tsis txhob pw nruj - qhov no yuav zoo heev nce lub sijhawm ua noj ua haus. Yog tias muaj ntau tus ntses, ob lub thawv siv tau.
Kauj Ruam 7
Muab cov kua txiv qaub tso rau saum cov ntses.
Kauj ruam 8
Teem sijhawm lub sijhawm ua noj ua haus raws cov lus qhia rau lub ncu.
Kauj Ruam 9
Ua ntej pab, tshem tawm cov siv txiv qaub thiab sprinkle nrog txiv qaub kua txiv ntawm ntses chunks.
