Ib txoj hauv kev zoo los kho koj tsev neeg rau noj qab zib qab yog ci ncuav qab zib txiv duaj. Nutmeg yuav muab lub zog ci ci rau nws. Cov khoom noj qab zib hloov tawm kom muaj cov calories, tab sis yog cov cua heev.
Nws yog qhov tsim nyog
- - cov tais ci;
- - tov khoom;
- - nplej hmoov nplej 1 iav;
- - butter 125 g;
- - qab zib 1/5 khob;
- - nqaij qaib qe 2 pcs.;
- - txiv duaj 2 pcs.;
- - ci hmoov 2 diav;
- - vanillin 1 me nyuam diav;
- - 1/4 me nyuam ntsev ntsev;
- - hauv av nutmeg 1/2 diav.
Cov Lus Qhia
Kauj ruam 1
Yaug cov txiv duaj kom zoo, qhuav nrog ib daim ntawv so tes, tshem tawm ntawm stalks thiab noob. Tom qab ntawd txiav mus rau hauv nyias slices.
Kauj ruam 2
Siv cov khoom tov, tuav cov txiv ntsej muag butter nrog 3/4 khob suab thaj. Tom qab ntawd ntxiv 2 qe thiab yeej kom txog thaum tus.
Kauj ruam 3
Sift lub hmoov nplej, ci hmoov thiab ntsev los ntawm kev sieve thiab maj mam ntxiv rau cov qe thiab butter sib tov, txuas ntxiv kom yeej. Grease ib tug ci zaub mov nrog butter thiab ncuav lub resulting mov paj rau hauv nws.
Kauj ruam 4
Ua ke cov piam thaj uas seem thiab nutmeg. Muab cov txiv duaj coj los tso rau saum cov ncuav qab zib thiab nphoo nrog piam thaj thiab nutmeg rau saum. Ci rau 45-50 feeb ntawm 190-200 degrees.