Koj tuaj yeem ua cov khoom qab zib qab los ntawm cranberries hauv tsuas yog ib teev. Tus nqi ntawm cranberries yuav nyob ntawm lawv qhov loj me. Yog tias koj muaj cranberries me me, koj xav tau 400 grams.
Nws yog qhov tsim nyog
- Rau yim servings:
- - cranberries - 300-400 g;
- - hom hmoov nplej - 200 g;
- - qab zib - 200 g;
- - butter - 100 g;
- - peb lub qe dawb;
- - hauv av almonds - 2 tbsp. khoom siv dag;
- - Lub pinch ntawm ntsev.
Cov Lus Qhia
Kauj ruam 1
Ua cov ncuav ntuav los ntawm hmoov nplej, butter thiab ntsev, qhwv hauv zaj duab xis uas muab tso rau, muab tso rau hauv lub tub yees rau ib nrab ib teev. Txawm hais tias nws zoo dua los khaws nws hauv lub tub yees rau ntev dua - ib teev.
Kauj ruam 2
Yob tawm lub khob noom cookie rau hauv ib txheej 2 millimeters tuab. Muab tso rau hauv cov pwm, tho nws ntau qhov chaw nrog rab rawg, npog nws nrog ntawv ci, sau nrog taum ci. Tso hauv qhov cub rau kaum feeb (200 degrees).
Kauj ruam 3
Yeej peb lub qe dawb thiab 200 g suab thaj rau cov npuas dawb. Teem ib co ob peb dia protein, sib tov tus so nrog cranberries, muab tso rau ntawm lub khob noom cookie, nphoo nrog av almonds. Muab lub qe ntaus dawb tso rau saum toj. Nws tsis tas yuav ua kom cov qib protein - qhov tsis xwm yeem yuav ci zoo nkauj.
Kauj ruam 4
Ua noj lub cranberry ncuav qab zib rau nees nkaum feeb ntawm 200 degrees. Txias cov khoom qab zib me ntsis ua ntej muab kev pabcuam. Txaus siab rau koj cov tshuaj yej!
