Cov tais no qab thiab noj qab nyob zoo yuav tseem hais rau cov neeg tsis noj zaub uas tsis nruj. Thiab txhua tus paub txog lub zog ntawm zaub.
Nws yog qhov tsim nyog
- Cauliflower - 0.5 kg;
- mis nyuj - 250 ml.;
- butter - 30 grams;
- nplej hmoov nplej - 20 grams;
- mustard hmoov - 1 me nyuam diav;
- nutmeg - 1 pinch;
- nyuaj cheese (zoo li parmesan) - 80 grams;
- cilantro - nruab nrab pawg (tuaj yeem hloov nrog parsley);
- ntsev thiab kua txob rau saj.
Cov Lus Qhia
Kauj ruam 1
Preheat qhov cub kom 200 degrees.
Kauj ruam 2
Nyob rau lub sijhawm no, ntxuav lub cauliflower, tshem tawm nplooj, txiav tawm nyuaj stems thiab faib ua me me inflorescences. Boil cov zaub qhwv hauv cov dej qab ntsev rau 5-7 feeb, lossis ncu nws li 10 feeb. Kis cov inflorescences rau ntawm daim ntawv so tes thiab qhuav.
Kauj ruam 3
Grate cov cheese ntawm ib qho ntxhib grater. Ua noj cov kua ntses: me ntsis sov lub butter dhau ntawm tshav kub qis, tsis kub npau npau. Ntxiv cov hmoov nplej ua ntej thiab ceev kib hauv me me tab sis sib sib zog nqus. Ntxiv cov kua txob thiab nutmeg. Ncuav cov mis nyuj rau hauv ib lub yuag nyias, nplawm tas li kom txog thaum. Noj cov ntses kom txog thaum tuab.
Kauj ruam 4
Ntxiv cheese rau cov kua ntses, tawm me ntsis mus rau nphoo rau ntawm cov zaub mov. Cov tshij tau melted thiab tov nrog cov kua. Yog tias xav tau, koj tuaj yeem ntxiv cov txuj lom ntxiv rau cov kua lossis ntsev nws.
Kauj ruam 5
Muab lub cauliflower rau hauv lub tais ci. Ncuav cov sauce nyob rau sab saum toj thiab ci hauv qhov cub preheated rau 30-35 feeb. Txau cov zaub mov tiav tiav nrog cov cheese thiab tws tshuaj ntsuab. Thiab koj tuaj yeem ua haujlwm rau rooj.
