Yuav Ua Li Cas Ua Kom Muaj Whole Grain Txiv Maj Phaub Thiab Txiv Tsawb Cij?

Cov txheej txheem:

Yuav Ua Li Cas Ua Kom Muaj Whole Grain Txiv Maj Phaub Thiab Txiv Tsawb Cij?
Yuav Ua Li Cas Ua Kom Muaj Whole Grain Txiv Maj Phaub Thiab Txiv Tsawb Cij?
Anonim

Zoo heev cov qhob cij qhob cij nrog qhov txawv saj ntawm txiv tsawb thiab txiv maj phaub. Surprise rau koj tus hlub!

Yuav ua li cas ua kom muaj whole grain txiv maj phaub thiab txiv tsawb cij?
Yuav ua li cas ua kom muaj whole grain txiv maj phaub thiab txiv tsawb cij?

Nws yog qhov tsim nyog

  • - 800 g tag nrho cov hmoov nplej;
  • - 8 g poov xab qhuav;
  • - 2 tbsp. kua zib ntab;
  • - 1 lub txiv tsawb;
  • - 1 lub qe;
  • - ob peb rab pawm ntsev;
  • - 400 ml ntawm txiv maj phaub mis;
  • - 200 g ntawm txiv maj phaub plaub ya ri.

Cov Lus Qhia

Kauj ruam 1

Sov ib khob dej me ntsis thiab ntxiv zib ntab thiab cov poov xab. Do thiab muab pov tseg rau qhov chaw sov, cua ntsawj ntshab kom tsis muaj "npuas" cov poov xab (lub sijhawm yuav nyob ntawm qhov ua tau zoo thiab freshness ntawm cov poov xab).

Kauj ruam 2

Nyob rau lub sijhawm no, siv rab rab phom los tua mauj ntawm cov txiv tsawb. Txhaum cov qe rau hauv ib lub thawv sib txawv thiab co me ntsis nrog rab rawg. Ntxiv cov qe thiab txiv maj phaub mis rau cov tsawb. Do.

Kauj ruam 3

Nqaij hmoov nplej rau hauv lwm lub ntim nrog ob peb nchuav ntsev, ntxiv cov txiv maj phaub flakes rau nws.

Kauj ruam 4

Ncuav cov khoom xyaw qhuav thiab cov poov xab rau hauv plawv ntawm lub txiv tsawb-txiv maj phaub sib tov. Sib xyaw kom zoo. Peb kis nws rau ntawm qhov chaw floured thiab zuaj lub khob noom cookie rau 10-15 feeb. Tom qab ntawv npog nws nrog phuam thiab tawm nws los kom txog ib teev.

Kauj ruam 5

Kab lub ci ci nrog parchment. Faib cov hmoov nplej uas sib xyaw ua 2 ntu thiab zuaj txhua qhov zoo thiab kis rau ntawm parchment. Npog nrog cov phuam so dua thiab tawm mus rau zaum ob kom nws ob npaug.

Kauj Ruam 6

Preheat qhov cub rau 200 degrees. Peb xa cov blanks rau qhov cub kub thiab ci rau 30-35 feeb. Lub ntsej mua nce ntshav rau saum yog lub cim ntawm kev npaj txhij. Tom ntej no, cov khob cij yuav tsum tau muab tshem tawm ntawm cov pwm thiab txias ntawm txoj hlua hlau.

Pom zoo: