Cov zaub uas muaj npe zoo, zaub qhwv, tuaj yeem siv tsis tsuas yog ua noj ua haus, tabsis kuj daws tau ntau yam teeb meem uas tib neeg ntsib heev. Vim li cas koj yuav tsum tau ib txwm muaj tsawg kawg ib daim zaub no nyob hauv koj lub tub yees?
Cov Lus Qhia
Kauj ruam 1
Cia peb pib nrog qhov tseeb tias dib yog lub tsev khaws cov vitamins: B1, B2, B3, B5, B6, C, hlau, folic acid, phosphorus, calcium, magnesium, thiab lwm yam. Lub khob noom yog 95 feem pua dej, uas ua raws li adsorbent, nrog lub peev xwm los rhuav tshem lub cev. Noj dib rau ua kom lom cov zaub mov - koj yuav zoo nyob.
Kauj ruam 2
Ib qho khoom txom ncauj tsis muaj dab tsi nyob nruab hnub lossis thaum tsaus ntuj yog lub dib. Ib qho yuav txaus rau kev saturation, tab sis dib kuj yuav ntxuav koj lub cev thiab tua koj nqhis dej.
Kauj ruam 3
Koj ua dab tsi yog tias koj cia li tsaug zog lossis nkees thaum ua haujlwm? Mus haus kas fes? Lossis koj puas energized nrog lub zog haus? Txhawm rau rov qab lub zog thiab lub zog, noj dib, vim tias nws muaj cov vitamins B. Txawm tias ib hom zaub yuav txaus.
Kauj ruam 4
Dib qhwv soothe thiab du ntawm daim tawv nqaij. Piv txwv li, koj mus rau lub puam, tab sis koj txaj muag los ntawm cov tawv nqaij tsis xwm yeem ntawm koj txhais ceg. Koj tuaj yeem coj ob peb daig kab qhwv thiab txhuam lawv ntawm thaj chaw. Lub dib yuav ua kom tawv nqaij tawv ib pliag. Koj tuaj yeem ua daim npog ntsej muag rau ntawm lub ntsej muag, vim qhov ntawd yuav ua rau lub ntsej muag tawv nqaij, cov tawv nqaij yuav dhau mus ua ywj.
Kauj ruam 5
Siv lub dib dej yog lub qhov cub siv pa, dab dej, thiab kais dej hauv koj chav tsev yuav tsum tu. Nqa ib daim thiab txhuam qhov saum npoo nrog nws ob peb zaug. Nws yuav tsis tsuas ci, tab sis yuav tsis muaj qhov zoo ntawm qhov kev cuam tshuam no. Dib yuav tsis ua rau koj ob txhais tes ib yam.
Kauj Ruam 6
Tsis muaj ib qho qab zib los yog txhuam ze, tab sis koj cov khau nrawm yuav tsum tau muab ntxuav kom ci? Noj ib daig ntawm cov dib thiab khiav nws hla koj nkawm khau. Lawv yuav ci. Koj tseem tuaj yeem ntxuav cov tawv ntoo - rooj zaum hauv tsheb, hnab, thiab lwm yam.
