Cov nqaij luav yog cov nqaij noj qab tshaj plaws. Luav cov nqaij yog qhov zoo tagnrho rau kev npaj ntau yam zaub mov rau me nyuam. Txij li nws muaj cov roj ntsha thiab cov rog tsawg. Nqaij muaj ntau qhov protein ntau. Vitamin C, B, hlau, manganese, phosphorus, cobalt, potassium, manganese. Muaj ntau cov zaub mov txawv rau ua noj nqaij qaib nqaij, hauv qab no yog daim ntawv qhia rau cov txiav.
Nws yog qhov tsim nyog
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- 1 kg ntawm luav nqaij;
- 0.5 khob mis;
- 100 g nqaij npuas kib;
- 1 lub qe;
- khob cij;
- ntsev;
- khob cij;
- ob chav boiler.
Cov Lus Qhia
Kauj ruam 1
Yaug cov nqaij nrog dej txias. Siv ntawv so tes los so. Cais cov nqaij tawm ntawm cov pob txha.
Kauj ruam 2
Soak ib daim khob cij hauv mis.
Kauj ruam 3
Nqaij cov nqaij dhau los ntawm nqaij grinder nrog rau cov ncuav ci thiab nqaij npuas kib.
Kauj ruam 4
Ntxiv lub qe, ntsev rau cov nqaij minced thiab sib tov txhua yam zoo.
Kauj ruam 5
Daim ntawv mus rau hauv me me patties. Poob rau hauv breadcrumbs.
Ua noj cov patties hauv ob chav npau npau. Bon Appetit!
