Yuav Ua Li Cas Ci Liab Salmon Cutlets

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Yuav Ua Li Cas Ci Liab Salmon Cutlets
Yuav Ua Li Cas Ci Liab Salmon Cutlets

Video: Yuav Ua Li Cas Ci Liab Salmon Cutlets

Video: Yuav Ua Li Cas Ci Liab Salmon Cutlets
Video: Air Fryer Salmon Cutlet (மீன் கட்லெட்) #weightwatchersrecipe 2024, Tej zaum
Anonim

Paj yeeb salmon cutlets yog qhov muag heev thiab muaj kua, xws li ib lub tais yuav hais rau txhua tus kiv cua ntawm cov tais diav ntses. Ntxiv mus, xws li cutlets tau yooj yim dua lub plab dua nqaij cutlets, yog li lawv yog qhov zoo rau noj hmo.

Yuav ua li cas ua noj ntses liab salmon cutlets
Yuav ua li cas ua noj ntses liab salmon cutlets

Cov khoom xyaw rau cutlets

Rau cov zaub mov zoo li no, nws yog qhov zoo tshaj rau noj ntses liab dawb salmon fillet. Feem ntau, txawm li cas los xij, koj tuaj yeem nrhiav cov ntses khov hauv khw. Hauv qhov no, ua ntej ua noj, muab cov fillets tso rau hauv dej txias thiab yaj kom txog ib nrab ib teev. Tom qab ntawd koj tuaj yeem pib ua noj cov nqaij minced.

Yog li, koj yuav xav tau:

- defrosted liab salmon ntses fillet - 1 kg;

- khob cij dawb (loaf) - 3 lub ncuav;

- nqaij qaib qe - 2 pcs.;

- hom hmoov nplej - 2-3 dia;

- qaub cream - 1 tablespoon;

- zaub ntsuab tshiab - 1 pawg;

- tshiab dill zaub ntsuab - 1 pawg;

- dos ntsuab - 1 pawg;

- hauv av dub kua txob - mus saj;

- ntsev - mus saj;

- zaub roj - mus saj.

Lwm txoj kev, koj tuaj yeem ntxiv ib qho ntses seasoning koj nyiam rau cov nqaij minced. Nws yuav tsum tau yug los hauv lub siab tias qee lub caij twb muaj ntsev.

Ua noj cutlets

Ua ntej koj yuav tsum tau noj cov nqaij minced. Yaug lub plhaw dej rau hauv cov dej thiab lo av kom qhuav. Faib cov ntses ua ob peb daim (kom yooj yim) thiab dhau los ntawm nqaij grinder siv ib sab sieve txuas nrog qhov nruab nrab-qhov me.

Nqaij ntses yuav tsum muab tso rau hauv lub tais loj, tob. Siv cov khob cij rau hauv dej thiab tos kom txog thaum nws muag muag. Tom qab ntawd nyem tawm cov kua ntau dhau thiab sib tov nrog ntses.

Yaug lub hauv paus dos ntsuab, zaub txhwb qaib thiab dill hauv qab cov dej ntws. Noj tawm lub qhov twigs. Ntawm daim txiag txiav, tsuav cov zaub ntsuab kom zoo thiab ntxiv rau ib lub tais ntawm ntses liab liab. Tsav cov qe ntawm qhov ntawd, ntxiv cov qaub qaub, ntsev, kua txob dub (thiab koj nyiam seasonings mus saj). Tom qab ntawd ntxiv cov hmoov nplej ua ntej kom sib xyaw. Sib tov tag nrho cov khoom xyaw kom huv si kom tau txais homogeneous loj.

Rau frying xws li cutlets, crackers lossis breading ntxiv yog tsis xav tau. Minced nqaij yuav viscous lawm vim yog qhov khi ntawm cov qe thiab hmoov.

Koj yuav tsum tau kib lub cutlets rau hauv ib lub tais tsis-lossis tsuas yog hauv lub lauj kaub kib nrog lub qab tuab. Nws yog qhov zoo tshaj plaws los siv roj zaub uas tsis muaj roj. Ib feem ntawm cov nqaij minced yuav tsum tau muab tso rau hauv cov roj ua kom sov nrog rab diav, kib dhau cov cua sov hauv nruab nrab kom txog thaum Golden xim av rau 3 feeb ntawm ib sab, tom qab ntawd tig mus nrog lub spatula thiab hau. Hauv daim ntawv no, lub cutlets yuav ua noj rau lwm 5 feeb.

Hloov cov cutlets tiav rau ib lub tais zaub mov, garnish nrog tshuaj ntsuab, zaub thiab pabcuam. Ib sab zaub ntawm mashed qos yaj ywm los yog pob mov siav yog qhov tsim nyog rau cov zaub mov no. Paj yeeb salmon cutlets mus nrog zaub ci hauv qhov cub lossis faus.

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