Cherkez tavugu yog nqaij qaib hauv Circassian style. Cherkez tavugu yog ib hom tshuaj ntawm chav zaub mov Turkish. Cov zaub mov no hauv qaib ntxhw feem ntau yog khoom noj txom ncauj. Nqaij qaib muaj protein ntau, cov vitamins A, B1, B2, B6.
Nws yog qhov tsim nyog
- - 300-350 g nqaij qaib fillet
- - 70 g walnuts
- - 50 g yob
- - 2-3 cloves ntawm qej
- - 0,5 tsp coriander
- - ntsev, kua txob mus saj
- - 1 txiv qaub
Cov Lus Qhia
Kauj ruam 1
Ua ntej tshaj, nqa cov nqaij qaib cov nqaij ntses, yaug nws kom huv, sau nws nrog dej txias kom cov dej npog lub khob, thiab muab nws tso rau hauv hluav taws, tom qab npau npau, tshem tawm cov npuas dej los ntawm cov nqaij thiab ua noj rau lwm 25-30 feeb.
Kauj ruam 2
Fry cov neeg rau hauv ib qho txuj ci thiab qhuav lawv. Tev thiab tsuav qej. Zuaj cov txiv ntoo rau hauv rab, ntxiv cov ncuav loaf thiab tsuav ntxiv. Ntxiv qej, coriander, ntsev thiab kua txob rau saj thiab sib tov zoo.
Kauj ruam 3
Tshem tawm cov nqaij qaib fillet los ntawm broth thiab tawm mus txias.
Kauj ruam 4
Yuav kom muaj kua ntses, walnut-bakery sib tov yuav tsum tau diluted nrog sov, tab sis tsis kub, kua zaub, kom nws zoo li qaub qaub nyob rau hauv sib xws. Txiav nqaij qaib fillet rau hauv me me. Sib tov rau hauv cov kua. Thiab muab tso rau hauv lub tub yees rau ob peb teev. Cherkez tavugu yuav txawm qab qab me me hauv ob peb teev.
Kauj ruam 5
Pab nrog qhob cij dawb croutons thiab txiv qaub hlais.