Cov txiv hmab txiv ntoo Rosehip muaj ntau cov vitamins thiab cov zaub mov zoo, yog li nws cov koob meej yog loj hlob txhua hnub. Koj tuaj yeem brew sawv duav tsis tsuas yog hauv lub thermos, tab sis hom no yog qhov yooj yim dua thiab sai.
Lub duav duav tau muaj thawj qhov chaw nyob hauv cov ntsiab lus ntawm cov vitamin C hauv nws cov txiv hmab txiv ntoo. Qhov no tau piav qhia tsis yog tsuas yog los ntawm kev muaj peev xwm ntawm lub duav duav kom tsim cov vitamins, tab sis kuj los ntawm qhov tsis muaj ascorbinase hauv nws, uas rhuav tshem ascorbic acid. Vitamin C pom tsis tsuas yog hauv cov txiv hmab txiv ntoo, tab sis kuj nyob hauv nplooj thiab nplaim paj. Rosehip muaj carotene thiab vitamin P, raws li lawv cov ntsiab lus, cov nroj tsuag tseem nyob hauv ib qho chaw thawj. Rosehip muaj cov ntsiab lus siab ntawm cov vitamins B, suab thaj, organic acids thiab folic acid, nrog rau tannins thiab pectiles. Yog li, nws yuav tsum tau tawg raws li txhua txoj cai, lub ntsiab uas tsis yog kom nce qhov kub, uas yog qhov yooj yim tshaj plaws los soj ntsuam hauv ib lub thermos.
Txij li thaum lub duav rose muaj vitamin C, koj yuav tsum tau ua tshwj xeeb kom tsis txhob muaj qhov pom kev, vim tias cov vitamin C no tau rhuav tshem.
Thaum muas cov txiv hmab txiv ntoo, nco ntsoov them sai sai rau lawv cov tsos. Lawv yuav tsum tsis pub muaj cov ntxig, dub thiab quaj me ntsis, xim av-liab lossis txiv kab ntxwv. Dub thiab qhuav, cov txiv ntoo tawg yuav tsis coj ntau yam txiaj ntsig, vim tias lawv txawm yuav qhuav lossis lub hnub nyoog laus heev. Khaws lub duav nyob rau hauv lub rhawv los yog ib lub hnab ntaub, nyob hauv qhov chaw qhuav thiab txias. Ua ntej tshaj, muab cov khoom siv uas yuav tsum tau tso rau hauv lub thermos, tom qab ntawd muab cov dej npau npau rau nws. Thaum sau, koj yuav tsum tau tawm hauv qhov chaw me me rau huab cua kom lub infusion tsis poob nws cov khoom ntawm qhov tsis muaj oxygen. Txawm tias tsob ntoo rosehips raug brew rau tsawg kawg 7-8 teev, yog li nws yooj yim dua rau nws tawm thaum hmo ntuj thiab haus nws thaum sawv ntxov.
Ua rau brewing rose hips, koj tuaj yeem txwv koj tus kheej rau cov txiv duav thiab dej npau npau, lossis koj tuaj yeem ntxiv qab zib thiab lwm cov txiv hmab txiv ntoo qhuav. Tso dej yaug cov kua hauv cov dej txias ntws, tab sis tsis txhob xau. Cov txiv ntseej yog nchuav rau hauv lub thermos ntawm tus nqi ntawm 1 tablespoon ib khob ntawm dej npau. Koj tuaj yeem tso tag nrho cov txiv ntoo - qhov no yuav cawm koj los ntawm lim qhov ua tiav lawm, lossis koj tuaj yeem zom lawv kom lawv muab ntau saj thiab muaj txiaj ntsig zoo. Rau cov neeg kev txom nyem los ntawm kab mob hauv lub plawv, nws raug nquahu kom sib xyaw rosehip nrog hawthorn thaum ua txhaum. Tsis tas li, zoo nkauj heev thiab noj qab nyob zoo decoctions tau los ntawm ntxiv apricots qhuav los yog raisins. Nws tsis pom zoo kom ntxiv prunes - koj tau txais cov kua txiv qaub uas yuav qhuav sai.
Cov dej rau ua noj yuav tsum tsis txhob npau npau - vitamin C poob nws lub zog ntawm 80 ° C, yog li ntsuas kub ntawm lub rhaub dej yuav tsum tau ntsuas.
Txhawm rau txhim kho kev tiv thaiv thiab tiv thaiv cov vitamin tsis muaj peev xwm, lub duav Rose tau haus peb zaug ib hnub, ib nrab khob. Yog tias tus kws kho mob tau teem sijhawm txawv, koj yuav tsum ua raws nraim li cov lus pom zoo. Nrog rau kev sib cuag ntev ntev nrog tus txha hniav laus, sawv duav tuaj yeem rhuav tshem nws, yog li, tom qab thov nws, nws raug nquahu kom yaug koj lub qhov ncauj lossis txhuam hniav. Rosehip pab nrog poob siab mob, kev nyuaj siab thiab lub plawv tsis muaj zog, yog tias koj brew soothing tshuaj yej ntawm nws lub hauv paus. Rau qhov no, ib me nyuam diav ntawm rose qus yog tov nrog ib me nyuam diav ntawm motherwort, tus nqi ntau ntawm chamomile ntxiv. Koj tseem xav tau lub cress qhuav thiab paj hawthorn hauv ib nrab me nyuam diav. Lub Cheebtsam yog nchuav nrog 3 khob ntawm lub rhaub dej thiab hais kom tsawg 8 teev. Tom qab ntawd nws yog lim thiab noj peb zaug ib hnub rau 3 tbsp. l., 20 feeb ua ntej noj mov. Lub chav kawm ntawm kev kho mob yog tsawg kawg 5 hnub.
