Txij li thaum me nyuam yaus, ntau tus neeg tau paub xws li cov nroj tsuag xws li sawv duav. Cov paj tawg zoo nkauj, zoo ib yam li cov noog tawg thiab liab. Coob leej tsis paub qhov nws ua thiab siv rau yam twg.
1. Npaj vitamin infusion
Peb coj 20 g ntawm qus sawv berries thiab ncuav 500 ml ntawm dej npau rau hauv ib lub thermos. Peb noj 100 ml ib nrab ib teev ua ntej noj mov, 2 zaug ib hnub. Nco ntsoov tias lim los ntawm cheesecloth ua ntej siv. Rau ntau tshaj ob hnub, sim tsis txhob ua noj.
2. Broth ntawm Rose hips (qhuav)
Peb siv 1 liter. dej, 100 g ntawm qhuav sawv duav thiab 5-10 g ntawm zib ntab lossis qab zib. Peb zuaj cov txiv duaj nrog cov ntawv qws kom tshem tawm cov plaub mos sib cais. Ncuav cov khoom qab zib no nrog dej thiab npau npau rau 5-7 feeb. Tam sim no cia nws brew rau 2-3 teev, tom qab ntawd lim los ntawm cheesecloth folded nyob rau hauv 3 txheej. Thaum kawg, ntxiv qab zib lossis zib ntab.
3. Broth ntawm sawv duav nrog kua txiv qaub
Peb coj 20 ml ntawm txiv qaub kua txiv, 20 g ntawm qhuav sawv duav, 150 ml dej. Yaug lub txiv ntseej thiab sau lawv nrog dej kub, tom qab ntawd rhaub rau 10 feeb. Tom qab ntawd cia nws brew thiab lim los ntawm cheesecloth. Koj tuaj yeem ntxiv piam thaj thiab hliv rau hauv cov kua txiv qaub.
4. Rosehip syrup
Peb coj 1 kg ntawm sawv duav, yaug hauv dej txias thiab tshem tawm cov plaub. Tom qab ntawd peb dhau nws los ntawm kev sib tsoo nqaij. Sau nrog dej thiab npau npau li 10 feeb, tom qab ntawd ntxiv qab zib thiab mus txuas ntxiv npau npau li 15-20 feeb. Peb lim los ntawm ib sab cib thiab lub raj mis.
5. Rosehip haus nrog blueberries
Noj 3 tbsp. dia qus sawv berries, 1 tbsp. ib diav ntawm blueberries, 5 tbsp. dej thiab 3 tbsp. spoons ntawm zib mu. Zom sawv duav thiab blueberries, sau nrog dej npau npau thiab tawm rau 15-20 feeb. Lim lub broth, thiab ncuav lub pomace dua nrog dej npau npau. Tom qab tag nrho cov no, muab tso zib ntab.
6. Vitamin teas: 1. Rosehip thiab dub currant berries yog brewed zoo li tshuaj yej. 2. Rosehip thiab roob tshauv cov txiv ntoo hmoov av tseem tau brewed, lawv tuaj yeem khov ua ntej.
7. Rosehip caw
Koj yuav xav tau: sawv duav - 1 kg, piam thaj - 1 kg, dej - 3 liv dej. Ripe sawv duav zoo ntxuav thiab ntxuav hauv dej. Peb tshem tawm cov noob thiab muab cov txiv duaj tso tso rau hauv 5 lub hwj. Sau nrog chilled syrup thiab npog lub hub nrog daim ntaub. Tom qab ntawd peb muab tso rau hauv qhov chaw tsaus rau 3 lub hlis. Co lub hwj 2 zaug ib hlis. Tom qab 3 lub hlis, rub cov kua txiv, lam fwj thiab muab tso rau hauv qab daus.
