Thawj qhov kev xav ntawm qhov kho kom zoo ntawm valerian hnub rov qab mus rau 1 xyoo pua BC. Hauv nom tswv thiab pej xeem cov tshuaj, valerian tinctures thiab decoctions raug pom zoo kom siv los txhawb cov leeg hlwb. Lawv kuj raug siv los ua tshuaj antispasmodic, nrog rau txhim kho kev zom zaub mov. Lub npe ntawm cov nroj tsuag, txhais los ntawm Latin, txhais tau tias ua kom noj qab nyob zoo. Thiab hais tias hais lus rau nws tus kheej.
Nws yog qhov tsim nyog
- Rau ib tug decoction rau insomnia:
- - 5 g ntawm valerian cag;
- - khob dej.
- Rau kev ua kom zoo uas ntxiv dag zog rau cov hlab ntsha:
- - ib tug tablespoon ntawm tws valerian keeb kwm;
- - 2 khob dej;
- Kev da dej nrog valerian decoction:
- - 500 g ntawm valerian cag;
- - 2 liv dej.
Cov Lus Qhia
Kauj ruam 1
Txog kev kho mob infusions thiab decoctions los ntawm valerian, cog keeb kwm yog siv, uas muaj cov organic acids (valerian, acetic, formic, malic), cov roj tseem ceeb, tannins thiab alkaloids. Cov hauv paus hniav Valerian yog tua nyob rau lub Yim Hli-Kaum Hli, tom qab cov nroj tsuag tau xeb thiab cov noob poob.
Maj mam khawb cov nroj nrog lub duav, muab cov av ntawm hauv paus thiab cais nws los ntawm qia. Yaug kom zoo hauv qab ciav dej thiab kom qhuav. Koj tsis tuaj yeem siv lub qhov cub txhawm rau txhawm rau khaws cov hauv paus hauv valerian, vim tias nyob rau qhov kub siab, cov khoom tseem ceeb tau qhuav, thiab cov hauv paus poob lawv cov tshuaj uas tsis zoo. Khaws cov hauv paus hniav qhuav rau hauv lub khob kaw ntom ntom, kaw kom deb ntawm lwm cov tshuaj tsw qab thiab cov khoom noj.
Kauj ruam 2
Txhawm rau ntxiv dag zog rau cov leeg hlwb thiab txhawm rau pw tsis tsaug zog, noj 5 g ntawm valerian keeb kwm, ncuav ib khob dej txias thiab muab tso rau hluav taws me me. Ua noj rau ob teev. Tom qab ntawd tshem tawm cov khoob los ntawm cua sov, txias thiab lim los ntawm peb mus rau plaub txheej ntawm daim ntaub nyias nyias. Cov kua no tuaj yeem ntxiv rau hauv da dej thiab / lossis noj 8-10 tee 3 zaug ib hnub.
Kauj ruam 3
Nrog kev chim siab, tsim txom thiab muaj kev ntxhov siab ntau ntxiv, npaj cov khoom hauv qab no: zom kom zoo rau lub hauv paus hauv valerian hauv lub tshuaj khib. Rhaub dej thiab nchuav ob khob dej npau rau hauv ib lub thermos. Ntxiv ib tablespoon ntawm hmoov valerian keeb kwm thiab tawm mus rau infuse rau txog rau teev. Tom qab ntawd lim lub broth los ntawm gauze lim thiab txias. Haus hauv qhov muaj vaj huam sib luag nyob thoob plaws ib hnub.
Kauj ruam 4
Nrog insomnia, neurosis thiab plawv dhia, nws raug nquahu kom da dej ua ntej mus pw nrog kev sib ntxiv ntawm lub decoction ntawm valerian. Ua li no: rhaub ob liv dej thiab ncuav 500 g ntawm valerian keeb kwm nrog dej npau npau. Cia nws brew rau ib teev thiab ib nrab, tom qab ntawd lim lub broth thiab ncuav nws mus rau hauv da dej nrog dej sov.
