Cov zaub qhua hauv qab zib yog cov khoom noj muaj txiaj ntsig. Cov zaub mov no tuaj yeem ua zaub mov noj lossis ua zaub mov txawv. Ib qho loj ntxiv ntawm zaub taum zaub yog tias koj tuaj yeem siv ntau yam zaub thaum npaj nws, thiab saj ntawm lub tais zaub mov ib txwm hloov tawm tau zoo heev.
Nws yog qhov tsim nyog
- - lws suav (2 daim)
- - zucchini (2 daim)
- - dos (3 daim)
- - carrots (1 daim)
- - kua txob qab (1 daim)
- - txiv lws suav (3 daim)
- - qe (3 daim)
- - rog rog cream (300 grams)
- - hmoov nplej (tablespoon)
- - tawv cheese (100 grams)
- - ketchup (100-150 grams)
Cov Lus Qhia
Kauj ruam 1
Ua ntej, sib xyaw 150 grams ketchup nrog tib cov tshuaj tsw qab (qab zib thiab ketchup kiav rau qhov zoo rau cov zaub mov no). Ncuav qhov sib tov rau ib daim ntawv ci huv.
Kauj ruam 2
Yaug tag nrho cov zaub kom huv, tom qab ntawd txiav cov tev los ntawm cov carrots thiab dos, tshem cov noob los ntawm cov kua txob.
Txiav cov zucchini rau hauv cov voj voog (qhov tuab ntawm cov voj voog yuav tsum tsis pub tshaj 0.5 centimeters). Tso tusyees rau ntawm daim ntawv ci thiab maj mam ntsev.
Kauj ruam 3
Txiav cov hauv paus dos, carrots thiab tswb lub hwj txob rau hauv ib daim hlab, kib lawv kom txog thaum Golden xim av hauv lub lauj kaub nrog zaub roj. Muab cov zaub ua zaub ib nrab rau saum lub zucchini.
Kauj ruam 4
Txiav cov eggplants rau hauv hlais, ntsev lawv thiab tawm rau 20 feeb. Tom qab lub sijhawm dhau mus, nyem cov zaub thiab kib rau hauv cov roj zaub. Txiav cov txiv lws suav rau hauv cov hlais thiab hloov ua ke nrog cov eggplants thiab maj mam muab tso rau cov zaub hauv cov ntawv ci.
Kauj ruam 5
Tom ntej no, ntaus cov qe nrog ib me nyuam diav ntawm hmoov, ntxiv cov tshuav ntxiv rau lub qe ua kom loj (yog tias tsis muaj cream, tom qab ntawd koj tuaj yeem siv qaub qaub) thiab ntsev kom saj.
Kauj Ruam 6
Ncuav cov sib tov sib xyaw rau hauv cov zaub hauv daim ntawv ci thiab muab tso rau hauv qhov cub, preheated rau 180 degrees, rau 30 feeb. Tom qab lub sijhawm dhau mus lawm, tshem tawm cov zaub mov, muab nphoo nrog cov nqaij ua ntej rau cheese thiab teem kom rov los ci rau tsib feeb.
Cov zaub ntsuab hauv qab no npaj txhij. Nws tuaj yeem muab rau qhov chaw sov lossis txias, tog twg li ua ib sab zaub los yog ywj pheej.
