Beets yog ib qho ntawm cov zaub uas muaj vitamin. Nws yog cov nplua nuj hauv cov tshuaj uas ib tus neeg xav tau rau lub cev ua haujlwm tag nrho. Yog li ntawd cov beets tsis plam lawv cov txiaj ntsig zoo, nws yog ib qho tseem ceeb kom paub khaws lawv kom raug.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau khaws cov beets ntev, koj yuav tsum npaj kom zoo. Sau rau hauv huab cua txias, tab sis tsuas yog ua ntej te. Tom qab khawb, tawm cov hauv paus hniav nraum zoov kom qhuav. Tev cov av tawm ntawm beets, tab sis tsis txhob ntxuav. Txheeb cov hauv paus zaub. Tsis txhob sim khaws cov zaub puas. Tshem tawm cov duab los ntawm kev txiav kom zoo zoo lawv, tawm li 1 centimeter ntawm cov qia. Nws yog ib qho tseem ceeb uas nws tsis nqus noo los ntawm beets. Tom qab ntawd, tso cov hauv paus rau hauv thaj chaw muaj cua zoo thiab cia kom qhuav zoo.
Kauj ruam 2
Tam sim no npaj ib qhov chaw cia khoom rau beets - cellar lossis hauv qab daus. Qhov loj tshaj plaws yog tias nws yog qhov tsaus ntuj nrog kev pom huab cua zoo ntawm +7 degrees. Ntxiv rau, xyuas kom meej qhov huab cua sib pauv tsawg kawg nkaus hauv chav kom ntau li ntau tau. Tsis txhob muab zaub rau hauv tsev apartment, txwv tsis pub lawv yuav ua kom sai sai.
Kauj ruam 3
Npaj qhov chaw cia rau beets. Ua li no, siv cov xuab zeb uas yav tas los qhuav hauv lub hnub. Sau rau hauv qab ntawm ib lub thawv loj, ua tib zoo nteg cov hauv paus zaub rau saum toj thiab nphoo lawv nrog ib qho me me ntawm tib cov xuab zeb. Txoj kev khaws cia no khaws cov dej noo kom txaus thiab tiv thaiv kev tsim cov pwm thiab cov kab, uas yog qhov tseem ceeb ua rau cov qoob loo tawg.
Kauj ruam 4
Tsis tas li ntawd, qhov zoo ntawm cov zaub nyob tsis yog tsuas yog nyob ntawm txoj kev thiab cov xwm txheej ntawm kev khaws cia, tab sis kuj yuav ua li cas kom raug koj saib xyuas kev sau. Nco ntsoov xyuas cov beets tsawg kawg 2 zaug hauv ib hlis, txheeb xyuas lawv, nphoo lawv nrog xuab zeb thiab txiav tawm cov duab tshiab tau tshwm sim tuaj. Yog tias koj pom dheev pom qeeb, so lub hauv paus qoob loo nrog daim khaub ncaws qhuav, nphoo nrog chalk lossis txheej txheem nrog kua av nplaum thiab cia kom qhuav. Yog tias koj ua raws li tag nrho cov lus pom zoo no, koj muaj lub sijhawm los cawm cov beets kom txog thaum cov qoob loo tom ntej.
