Beetroot yog ib qho khoom noj qab haus huv thiab zoo nkauj heev. Betaine, uas txo cov kev pheej hmoo ntawm cov kab mob plawv, muab cov hauv paus zaub no rau cov xim nplua nuj. Nws qhov kev zoo nkauj zoo nkauj yog siv los ntawm cov kws ua zaub mov thoob ntiaj teb los npaj thiab kho cov tais diav. Ib qho ntawm cov zaub mov beetroot nto moo tshaj plaws yog borscht. Nws yog tsis yooj yim sua kom suav nws cov zaub mov txawv. Feem ntau thaum kho cov cua sov - rwj, kib, kib - cov beets poob lawv qhov ci thiab ua xim av. Vim tias qhov no, qhov zoo ntawm tag nrho cov zaub mov hloov tawm mus ua neeg tsis saib xyuas thiab tsis saib xyuas. Koj tuaj yeem khaws cov "pristine" xim ntawm borscht yog tias koj paub qee txoj kev paub.
Nws yog qhov tsim nyog
-
- vinegar (lub rooj lossis txiv quav ntswv nyoos);
- txiv qaub kua qaub;
- txiv qaub kua txiv;
- qab zib;
- zaub roj;
- dej;
- bouillon;
- lws suav muab tshuaj lossis txiv lws suav;
- ntsev.
Cov Lus Qhia
Kauj ruam 1
Grate lub beets thiab sprinkle zoo nrog ntsev, do. Tso nws kom txog thaum cov ntsev yaj tas. Ntsev cov kua nqaij tsuas yog me me, lossis tsis txhob ntsev nws txhua lub sijhawm. Ntxiv cov roj zaub ua kom cov xim tawv. Stew npaj beets cais los ntawm cov zaub. Ntxiv rau borsch tib lub sijhawm nrog cov qos yaj ywm.
Kauj ruam 2
Sprinkle finely tws los yog coarse grated beets nrog vinegar diluted nrog dej.
Kauj ruam 3
Boil lub beets nyob rau hauv me ntsis acidified dej. Tev, txiav ua tej daim me me. Ntxiv rau borscht txog 10 feeb ua ntej thaum xaus ua noj.
Kauj ruam 4
Stew lub beets nrog lws suav muab tshuaj txhuam. Cov nplej zom kuj tuaj yeem hloov nrog txiv lws suav tshiab, tab sis cov nyhuv yuav tsawg dua, vim tias lawv muaj qis qis ntawm lycopene, uas ua rau txiv lws suav "ntsej mua nce ntshav".
Kauj ruam 5
Thaum muab cub, koj tuaj yeem ntxiv me ntsis vinegar (lub rooj lossis txiv quav), kua txiv qaub lossis kua txiv citric.
Kauj ruam 6
Sim muab suab thaj ntxiv rau cov kua qaub. Txog 1 tsp. rau 2 liv dej. Ntxiv rau cov dej npau npau xwb, tab sis nws yog qhov zoo dua rau hauv nws tso rau hauv cov hlais beets ua ntej muab cub. Qhov saj ntawm borscht yuav dhau los ua ntau yam.
Kauj Ruam 7
Zas lub borscht nrog beetroot kvass - fermented beet kua txiv. Koj tuaj yeem npaj nws ua ntej. Ntxuav thiab tev cov beets. Txiav nws rau hauv slices ntawm nruab nrab tuab. Sau nrog dej txias thiab tshem mus rau qhov chaw sov. Tom qab 6 hnub, tso tub yees rau 2-3 hnub. Cov kua txiv yuav tsum ua tuab thiab nplua nuj hauv cov xim. Lim thiab ntxiv rau ua tiav borscht, tam sim ntawd kaw lub hau thiab tshem tawm ntawm tshav kub. Koj tuaj yeem ua li kvass maj. Txhawm rau ua qhov no, yaum tawm cov tev tev pauv hloov mus rau ib qho chaw me me. Ntxiv 200 ml ntawm kua txiv thiab kua txiv qaub lossis kua qaub. Nqa txhua yam rau lub rwj, nplawm ntau zaus. Boil rau 2-3 feeb, npog thiab tshem tawm los ntawm tshav kub. Tom qab 30 feeb, lim thiab ntxiv rau borscht.
