Cov noob hnav zoo thiab qab ntsev yog yam khoom noj zoo tshaj plaws rau cov ncuav qab zib thiab txhua hom khoom qab zib uas tsis zoo. Qhov no yog qhov tseeb tshwj xeeb tshaj yog rau cov neeg uas muaj qab zib hniav uas npau suav ntawm ib tus duab slim. Ntxiv mus, buns ci hauv qhov cub raws li daim ntawv qhia yooj yim no muaj tsawg kawg ntawm calories.
Nws yog qhov tsim nyog
- - mis - 2 tsom iav
- - hmoov nplej - 5 tsom iav
- - poov xab qhuav - 1 tablespoon
- - ntsev kom saj
- - nqaij qaib qe - 1 pc.
- - flax - 2 diav
- - noob hnav noob hnav - 2 diav
- - oatmeal - 0.5 khob
- zaub roj - 1/3 khob
- - qab zib - 1 tablespoon
Cov Lus Qhia
Kauj ruam 1
Ua kom cov noob hnav thiab flax buns ua kom qab thiab fluffy, koj xav tau tshiab poov xab, uas yuav tsum tau diluted hauv cov mis sov nrog ob lub khob ntawm cov hmoov nplej sifted, ntxiv qab zib. Tom qab ntawd, xa cov khob noom cookie mus rau qhov chaw sov.
Kauj ruam 2
Sai li lub khob noom cookie pib ua kom pom cov cim ntshiab ntawm lub neej, ntxiv oatmeal, noob hnav thiab flax noob rau nws. Teem sijhawm li tsib feeb. Tom qab ntawd yeej nyob rau hauv ib lub qe, ntxiv zaub roj, ntsev thiab do zoo.
Kauj ruam 3
Tam sim no nws yog qhov tig ntawm cov hmoov nplej ntxiv. Ntxiv rau qhov sib xyaw thiab zuaj zoo. Lub khob noom cookie yuav tsum tsis txhob ntxeem dhau. Nws yuav tsum tau lo rau koj ob txhais tes me ntsis. Tom qab tag nrho, ib qho ntawm cov txuj ci tseem ceeb ntawm lub khob noom cookie zoo yog tsis hloov lub hmoov nplej.
Kauj ruam 4
Txhawm rau ua kom cov khob noom cookie ferment ntau me ntsis, xa rov qab rau qhov chaw sov. Kuv feem ntau tig rau lub roj taws me me tshaj plaws ntawm cov hluav taws ntsiag to thiab tawm hauv lub khob noom cookie tsis deb. Thaum lub khob noom cookie tau ob npaug ntawm qhov loj me, koj tuaj yeem pib ci buns. Muaj lwm txoj kev ua kom yuam kev - Kuv muab cov xyoob tso rau hauv qhov cub thiab tso nws qhib rau tsib feeb ntawm qhov kub qis tshaj. Thiab tom qab ntawd ua raws cov lus qhia.
Kauj ruam 5
Xuas cov tais ci nrog zaub roj thiab muab cov buns nyob nrug deb ntawm lwm. Sai li cov buns nce hauv ntim, xa lawv mus rau qhov cub thiab ci ntawm 180 degrees rau 30 feeb.
Kauj ruam 6
Tom qab ntawd coj cov buns tawm ntawm qhov cub, txhuam lawv nrog mis los yog butter thiab npog nrog daim ntaub. Tom qab cov txheej txheem no, cov poov xab buns yuav tsis tsuas yog nplaim taws, tab sis kuj tseem muag muag thiab pom dawb.
