Cov npuaj ntsim tuaj yeem yog cov npias npias ua khoom noj zoo nkauj, thiab thaum nws nrog zaub xam lav, lawv tig mus ua noj su lossis gala hmo. Muaj ntau yam kev qhia ua kom qab los tis qaib tis, txhua tus tuaj yeem hloov kho kom haum rau koj cov saj.
Nws yog qhov tsim nyog
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- 1.5 kg ntawm nqaij qaib tis;
- Txog rau txuj lom (txhua yam ua ke lossis xaiv):
- 3-4 cloves ntawm qej;
- 1 chilli pod;
- 1 tsp kua hmoov;
- 1 tsp qhiav hauv av;
- 1 tbsp adjika;
- 1 tbsp zaub;
- 1 tsp Tabasco ntses.
- Ntxiv rau (txhua qhov ua ke lossis ntawm koj xaiv):
- 4 diav zaub roj;
- 2-3 tbsp zib ntab;
- 2-3 tbsp kua zaub.
- Rau cov kua ntses:
- 300 ml ntawm ntuj yogurt;
- 2 lub txiv qab zib tshiab;
- Cov kua txiv ntawm ib nrab ib lub txiv qaub;
- 3 tbsp txhoov zaub txhwb qaib.
Cov Lus Qhia
Kauj ruam 1
Nqa 1.5 kg ntawm nqaij qaib tis, ntxuav lawv nrog dej. Lwm txoj kev, koj tuaj yeem txiav cov phalanges me me los ntawm tis thiab incise loj phalanges lossis daim nyias nyias nrog rab riam. Yog tias koj nyiam tag nrho tis, ua noj tag nrho nrog ob peb tug txiav kom tsau hauv marinade zoo dua.
Kauj ruam 2
Sib tov txhua yam lossis ntau tshaj ntawm cov khoom xyaw tau hais tseg. Txhawm rau ua qhov no, txiav cov qij, thiab kom zoo tsuav cov kua txob kua txob tev. Tsho nrog lub ntsej muag nrog lub txiaj ntsig ntawm marinade thiab tawm mus yam tsawg ib teev, lossis zoo dua rau ob peb teev hauv lub tub yees. Thaum cov viav vias zoo txaus, npaj mus rau kev kho kom sov.
Kauj ruam 3
Muaj ob peb txoj hauv kev los npaj xaim tis. Nyob rau hauv ib qho txuj ci - kib lub tis hauv ntau cov roj roj rau 10 feeb, tig qee zaum. Tshem tawm nrog cov hlais roj thiab kis ntawm daim ntawv so kom tshem tawm cov roj ntau dhau.
Kauj ruam 4
Cov dav tis yuav ci hauv qhov cub. Tshaj tawm cov tis rau ntawm daim ntawv ci hauv ib txheej thiab qhov chaw hauv qhov cub ua ntej rau 200 °. Ci rau 30 feeb, tig qee zaum ua noj tusyees. Koj tseem tuaj yeem ci hauv ntawv ci lossis lub tes tsho tshwj xeeb ci - ua noj lub hau kaw rau 20 feeb, thiab tom qab ntawd nthuav tawm cov ntawv ci / lub tes tsho thiab nqa kom txog thaum xim av xim av.
Kauj ruam 5
Nws yog qhov yooj yim los ua noj ntsim tis ntses tis rau ntawm grill - hluav taws xob lossis hluav ncaig. Yog tias tsis muaj cov nqaij ci nqaij, preheat qhov cub, kis tus tis rau ntawm cov hlau hlau, ua noj rau 30-40 feeb. Tsis txhob hnov qab siv daim ntawv ci ntawm cov dej kom ntws cov roj.
Kauj ruam 6
Koj tuaj yeem pabcuam ntsim tis nrog qab qab-yogurt sauce. Tev thiab luav lub cucumbers, sib tov nrog ntuj yogurt, ntxiv parsley, txiv qaub kua txiv, ntsev thiab kua txob rau saj.
Bon Appetit!
