Buckwheat porridge tau ntev txaus siab nyob rau hauv Russia rau nws cov txiaj ntsig zoo thiab saj zoo. Nws tuaj yeem ua kua, tawg, khov, nrog mis lossis mis nyuj-dawb, nrog rau tej daim txiv ntoo. Buckwheat porridge tuaj yeem muab cais ua zaub mov los yog ua ib qho tais noj. Ntxiv rau, nws muaj txiaj ntsig zoo rau cov neeg muaj ntshav qab zib, mob plab hnyuv. Cov croup no ua rau kom ywj siab ntawm cov hlab ntshav. Txog qhov kawg no, nws raug nquahu kom muaj nws hauv cov ntawv qhia zaub mov kom ntau li ntau tau.
Nws yog qhov tsim nyog
-
- buckwheat - 1 iav;
- mis nyuj - 2 tsom iav;
- ntsev
- qab zib
- butter - mus saj.
Cov Lus Qhia
Kauj ruam 1
Mus dhau cov cereal, tshem qhov phem nplej ntawm nws. Yaug nws kom huv si ob peb zaug kom txog thaum dej pom. Txhawm rau kom lub buckwheat porridge tig tawm crumbly, koj yuav tsum xub muab nws yaug hauv dej sov, thiab tom qab ntawd ces muab dej kub. Cov kua dej sov yuav tshem cov hmoov txhuv tshem tawm ntawm cov nplej, thiab cov kua kub yuav tshem cov rog uas tuaj yeem khaws cia thaum khaws cia.
Kauj ruam 2
Ncuav cov kua mis uas yuav tsum muaj rau hauv lub saucepan thiab muab tso rau ntawm cov cua sov tsawg. Sai li nws npau npau, muab hliv rau hauv cov dej ntxuav ua khob noom.
Kauj ruam 3
Boil lub porridge rau li 20 feeb. Thawj 3-5 feeb yuav tsum tau siav dhau ntawm cov cua sov, thiab tom qab ntawd dhau los kub. Koj yuav tsum tsis txhob qhib lub hau thaum ua noj thiab do cov buckwheat - nws yog siav nrog chav. Ntxiv butter rau nws 5 feeb ua ntej ua noj. Cia lub porridge brew rau lub sijhawm.
Kauj ruam 4
Txhawm rau khaws cov ntsiab lus tseem ceeb thiab cov vitamins, ua noj buckwheat rau 5 feeb. Tom qab ntawd ntxiv cov butter, kaw lub hau kom nruj thiab qhwv rau hauv daim pam li 20-30 feeb. Tom qab lub sijhawm lav tseg, lub porridge yuav npaj txhij rau kev siv.
Kauj ruam 5
Pab nrog txiv ntoo, zib ntab, lossis qab zib. Nws raug nquahu kom ncuav qab zib rau hauv cov kua kub thiab do kom txog thaum yaj tag.
