Koj tuaj yeem ua cov khoom qab zib kom zoo thiab noj qab haus huv los ntawm cov mis hmoov - piv txwv li, ntau yam khoom qab zib. Cov khoom qab zib hloov tawm mus rau lub cev heev thiab muaj calories ntau. Rau qhov kev ci ntsa iab ntxiv, ntxiv cov txiv ntoo, txiv hmab txiv ntoo qhuav lossis cocoa rau mis, butter thiab lwm cov khoom siv hauv paus.
Mis nyuj tswm ciab nrog qhuav apricots
Sim ua khaub noom nrog apricots qhuav thiab txiv maj phaub. Cov txiv maj phaub qab zib mus rau ntawm qhov qab qab uas qab zib, thiab lub txiv duaj txiv ntoo yuav ntxiv qhov qab zib rau cov khoom qab zib.
Koj yuav xav tau:
- 300 g ntawm mis hmoov;
- 60 g butter;
- 150 g icing qab zib;
- 100 g ntawm apricots qhuav;
- 100 g ntawm txiv maj phaub plaub ya ri;
- 4 diav ntawm dej npau npau;
- ib de ntawm vanillin.
Qaug apricots tuaj yeem hloov nrog prunes lossis pitted raisins.
Ncuav txiv duaj txiv ntoo qhuav nrog dej npau li 15 feeb, tom qab ntawd ua dej ntws, thiab ua kom cov txiv hmab txiv ntoo qhuav thiab txho ua tej daim me me. Sift mis hmoov thiab icing qab zib rau hauv ib lub tais, ntxiv vanillin thiab softened butter. Sib tov cov khoom xyaw kom huv si kom tau txais ib qho zoo ntawm qhov ntau ntawm ib puag ncig. Ntxiv cov taum qhuav apricots, hau dej npau rau nws thiab sib tov ntxiv.
Nqa cov mis me me ua tej pawg thiab muab dov ua tej pob nrog koj txhais tes. Tom qab ntawd yob txhua qhov hauv cov txiv maj phaub flakes thiab muab tso rau ntawm cov tiaj tiaj tiaj. Muab tso rau hauv tub yees kom ua kom tawv qhaub noom.
Daim ntawv qhia ua khaub noom tuaj yeem hloov kho me ntsis. Tshem tawm cov txiv duaj qhuav, thiab muab cov noob txiv qhib hauv nruab nrab ntawm txhua lub pob. Npaj-ua khoom qab zib tuaj yeem muab dov mus rau hauv cov nqaij txiv ntoo zoo nkauj, txaij waffle crumbs lossis coated nrog melted dawb chocolate.
Cov khoom qab zib npaj ua khoom qab zib tuaj yeem muab tso rau ntawm cov ntawv ci xaum thiab ntim rau hauv ib lub thawv - koj tau txais khoom plig zoo nkauj thiab ua siab dawb.
Khoom qab zib-zib ntab
Cov mis nyuj hmoov yuav siv tau los ua cov khoom qab zib uas muaj qab nrog cocoa thiab noob txiv. Zib ntab thiab cinnamon yuav ntxiv ib qho lus ceeb toom - khoom qab zib yuav kis tau lub qab ntxiag thiab qab ntxiag.
Koj yuav xav tau:
- 3 diav ntawm mis hmoov;
- 1 tablespoon ntawm cocoa;
- 2 diav suab thaj;
- 1 tablespoon ntawm dej;
- 2 diav ntawm zib ntab;
- 1 tablespoon ntawm butter;
- 100 g ntawm txiv laum huab xeeb;
- 0.5 me nyuam diav ntawm cov cinnamon hmoov.
Fry cov txiv laum huab xeeb nyob hauv ib lub lauj kaub kib qhuav, ua kom lawv tsis txhob hlawv. Tshem cov txiv ntoo tawm ntawm lub qhov cub thiab tawm mus txias. Sib tov suab thaj nrog dej rau hauv ib qho me me thiab hliv kom txog thaum muaju yaj tag. Ntxiv butter, mis hmoov, cocoa thiab zib ntab. Simmer qhov sib tov tshaj tsawg tshav kub kom txog thaum thickened, stirring tas li.
Nws yog qhov yooj yim los npaj cov khaub noom ua ke rau hauv dej da dej.
Muab cov txiv laum huab xeeb sau rau ntawm daim ntawv ci lossis tais lub tais thiab cov hmoov av nrog lub cinnamon. Muab cov khaub noom sov sov tso rau saum. Txias cov khoom qab zib hauv chav sov thiab mam li muab tso rau hauv tub yees rau 1 teev. Tom qab ntawd txiav cov txheej rau hauv plaub fab lossis pob zeb diamond thiab qhov chaw ntawm lub phaj.
